Restaurant Jasmijn Harderwijk

Name: Restaurant Jasmijn Harderwijk
Address: Triasplein 134, Harderwijk, 3845GD, NL
Telephone: +32341433033

Triasplein 134, 3845GD Harderwijk

Open now · until 21:00

Chinese

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Mini spring rolls (6 pcs) + 2 half dishes

Mini loempia’s 6 stuks + 2 halve gerechten

estimate≈ 1100 kcal120 g carbs

Roasted lean pork

Geroosterd mager varkensvlees

estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 71

Chicken satay

Kip saté

estimate≈ 350 kcal12 g carbsdiabetes-friendly

Babi Pangang

estimate≈ 550 kcal20 g carbsbalanced 66

Foe Yong Hai

estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 69

Chicken fillet in black bean sauce

Kipfilet in zwarte bonensaus — Spicy

estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 86

Broth with meat puffs

Bouillon met vleespasteitjes

estimate≈ 300 kcal25 g carbs

Broth with shrimp puffs

Bouillon met garnalenpasteitjes

estimate≈ 280 kcal25 g carbs

Meat puffs (6 pcs)

vleespasteitjes 6 stuks

estimate≈ 450 kcal35 g carbs

Shrimp puffs (6 pcs)

garnalenpasteitjes 6 stuks

estimate≈ 420 kcal35 g carbs

With egg and ham

Met ei en ham

estimate≈ 500 kcal10 g carbsdiabetes-friendlybalanced 71

1/4 chicken and satay

1/4 kip en saté

estimate≈ 750 kcal20 g carbsdiabetes-friendlybalanced 66

1/4 chicken, satay, babi pangang and foe yong hai

1/4 kip, saté, babi pangang en foe yong hai

estimate≈ 1100 kcal35 g carbs

Chinese style with cha siu and shrimp

Chinese stijl met cha siu en garnalen

estimate≈ 580 kcal25 g carbsbalanced 69

Shrimp, cha siu and curry

Garnalen, cha siu en kerrie

estimate≈ 620 kcal30 g carbs

With vegetablesvegetarian

Met groenten

estimate≈ 150 kcal15 g carbsdiabetes-friendlybalanced 70

Buddhist vegetable plattervegan, vegetarian

boeddhistische groenteschotel met verschillende verse groenten — With various fresh vegetables

estimate≈ 350 kcal30 g carbsdiabetes-friendlybalanced 74

Pak choi with garlicvegan, vegetarian

Paksoi met knoflook

estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66

Mixed vegetables in spicy saucevegetarian

Verschillende groenten in pikante saus

estimate≈ 180 kcal18 g carbsdiabetes-friendlybalanced 70

Shrimp, chicken and cha siu

Garnalen, kip en cha siu

estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 66

Roasted bacon

Geroosterd spek

estimate≈ 720 kcal15 g carbsdiabetes-friendlybalanced 71

Breaded meat cubes in sweet and sour sauce

Gepaneerde vleesblokjes in zoetzure saus

estimate≈ 780 kcal55 g carbs

Roasted chicken in spicy sauce

Gebraden kip in pikante saus

estimate≈ 580 kcal20 g carbsdiabetes-friendlybalanced 66

Breaded chicken cubes in sweet and sour sauce

Gepaneerde kipblokjes in zoetzure saus

estimate≈ 780 kcal55 g carbs

Crispy fried large shrimp

Krokant gebakken grote garnalen

estimate≈ 620 kcal30 g carbsdiabetes-friendlybalanced 66

Chinese spring rolls

Chinese loempia 2 stuks + 2 halve gerechten — 2 pieces + 2 half dishes

estimate≈ 850 kcal80 g carbs

Lightly breaded pork tenderloin

Licht gepaneerde varkenshaas in speciale saus meegebakken — with special sauce

estimate≈ 680 kcal30 g carbsdiabetes-friendlybalanced 66

Original shrimp

Originele garnalen gebakken in speciale saus — fried in special sauce

estimate≈ 610 kcal25 g carbsdiabetes-friendlybalanced 66

Roasted meat with tofu and shrimp

Geroosterd vlees met taufoe en garnalen

estimate≈ 640 kcal22 g carbsdiabetes-friendlybalanced 74

Roasted meat with broccoli and shrimp

Geroosterd vlees met broccoli en garnalen

estimate≈ 620 kcal20 g carbsdiabetes-friendlybalanced 78

Roasted meat with Chinese mushrooms and shrimp

Geroosterd vlees met chinese champignons en garnalen

estimate≈ 630 kcal22 g carbsdiabetes-friendlybalanced 74

Roasted bacon with tofu and Chinese mushrooms

Geroosterd spek met taufoe en chinese champignons

estimate≈ 690 kcal20 g carbsdiabetes-friendlybalanced 74

Sliced beef tenderloin with vegetables

Gesneden ossenhaas met groenten in knoflooksaus — in garlic sauce

estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 74

Beef tenderloin stewed in mild sauce

Ossenhaas gesmoord in milde saus

estimate≈ 580 kcal20 g carbsdiabetes-friendlybalanced 71

Beef tenderloin stewed in black pepper sauce

Ossenhaas gesmoord in zwarte pepersaus

estimate≈ 590 kcal22 g carbsdiabetes-friendlybalanced 71

Dry-fried shrimp

Drooggebakken garnalen met verse pepers en kruiden — with fresh peppers and herbs

estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 74

Dry-fried beef tenderloin

Drooggebakken ossenhaas met verse pepers en kruiden — with fresh peppers and herbs

estimate≈ 540 kcal15 g carbsdiabetes-friendlybalanced 74

Dry-fried chicken fillet

Drooggebakken kipfilet met verse pepers en kruiden — with fresh peppers and herbs

estimate≈ 510 kcal15 g carbsdiabetes-friendlybalanced 74

Lightly breaded beef tenderloin

Licht gepaneerde ossenhaas omringd door zoete sojasaus besprenkeld met sesam — with sweet soy sauce and sesame

estimate≈ 710 kcal40 g carbs

Lightly breaded shrimp

Licht gepaneerde garnalen omringd door zoete sojasaus besprenkeld met sesam — with sweet soy sauce and sesame

estimate≈ 580 kcal42 g carbsheavy 43

Lightly breaded chicken fillet

Licht gepaneerde kipfilet omringd door zoete sojasaus besprenkeld met sesam — with sweet soy sauce and sesame

estimate≈ 620 kcal40 g carbsheavy 43

Sliced pork tenderloin

Gesneden varkenshaas met groenten in knoflooksaus — with vegetables in garlic sauce

estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 74

Thin slices of beef tenderloin

Dunne plakjes ossenhaas met lente-uien en knoflook — with spring onions and garlic

estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74

Dry-fried squid

Drooggebakken inktvis met verse pepers en kruiden — with fresh peppers and herbs

estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 69

Roasted Peking Duck

Geroosterde pekingeend

estimate≈ 750 kcal15 g carbsdiabetes-friendlybalanced 71

Roasted Peking Duck with pineapple

Geroosterde pekingeend met ananas in zoetzure saus — in sweet and sour sauce

estimate≈ 820 kcal45 g carbsheavy 43

Roasted Peking Duck

Geroosterde pekingeend in kong bo saus — in Kung Pao sauce

estimate≈ 780 kcal25 g carbsbalanced 68

Roasted Peking Duck

Geroosterde pekingeend in oestersaus — in oyster sauce

estimate≈ 760 kcal20 g carbsdiabetes-friendlybalanced 66

Squid in Kung Pao sauce

Inktvis in kong bo saus met cashewnoten — with cashew nuts

estimate≈ 550 kcal22 g carbsdiabetes-friendlybalanced 69

Pork tenderloin

Varkenshaas in pekingsaus — in Peking sauce

estimate≈ 580 kcal30 g carbs

Chicken fillet

Kipfilet in pekingsaus — in Peking sauce

estimate≈ 540 kcal30 g carbs

Chicken fillet in Kung Pao sauce

Kipfilet in licht pikante kong bo saus met cashewnoten — mildly spicy with cashew nuts

estimate≈ 580 kcal20 g carbsdiabetes-friendlybalanced 69

Beef tenderloin in Kung Pao sauce

Ossenhaas in kong bo saus met cashewnoten — with cashew nuts

estimate≈ 620 kcal20 g carbsdiabetes-friendlybalanced 69

Shrimp in Kung Pao sauce

Garnalen in kong bo saus met cashewnoten — with cashew nuts

estimate≈ 540 kcal20 g carbsdiabetes-friendlybalanced 69

Chicken, beef and shrimp in Kung Pao sauce

Kipfilet, ossenhaas en garnalen in kong bo saus met cashewnoten — with cashew nuts

estimate≈ 650 kcal22 g carbsbalanced 69

Chicken fillet

Kipfilet in pittige saus — in spicy sauce

estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74

Beef tenderloin

Ossenhaas in pittige saus — in spicy sauce

estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 74

Shrimp

Garnalen in pittige saus — in spicy sauce

estimate≈ 440 kcal15 g carbsdiabetes-friendlybalanced 74

Shrimp, sole fillet and squid

Garnalen, tongfilet en inktvis in pittige saus — in spicy sauce

estimate≈ 460 kcal18 g carbsdiabetes-friendlybalanced 74

Chicken, beef tenderloin and shrimp in spicy sauce

Kip, ossenhaas en garnalen in pittige saus

estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 69

2x chicken or tomato soup

2x kippen- of tomatensoep

estimate≈ 300 kcal20 g carbsdiabetes-friendly

Prawn crackers

kroepoek

estimate≈ 150 kcal15 g carbs

Beef tenderloin with broccoli

ossenhaas met broccoli

estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 78

Fried shrimp

gebakken garnalen

estimate≈ 500 kcal20 g carbsdiabetes-friendlybalanced 66

Mini spring roll

mini loempia

estimate≈ 200 kcal18 g carbs

Wan tan soup

wan tan soep

estimate≈ 250 kcal15 g carbsdiabetes-friendly

Chinese spring roll

chinese loempia

estimate≈ 250 kcal25 g carbs

Chicken with pineapple

kip met ananas

estimate≈ 550 kcal35 g carbs

Shrimp with broccoli

garnalen met broccoli

estimate≈ 400 kcal15 g carbsdiabetes-friendlybalanced 78

Steamed siu mai

gestoomde siu mai

estimate≈ 220 kcal12 g carbsdiabetes-friendly

Cha siu

estimate≈ 500 kcal20 g carbsbalanced 66

Beef tenderloin in black bean sauce

ossenhaas in zwarte bonensaus

estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 74

Peking soup

pekingsoep

estimate≈ 280 kcal20 g carbsdiabetes-friendly

Kong bo kai

estimate≈ 520 kcal22 g carbsdiabetes-friendlybalanced 69

Teppan ngau

estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74

Peking duck

peking eend

estimate≈ 600 kcal20 g carbsdiabetes-friendlybalanced 66

Tongue fillet with pineapple

tongfilet met ananas

estimate≈ 450 kcal30 g carbs

Fried banana

gebakken banaan

estimate≈ 300 kcal35 g carbs

Koe Loe Yuk

estimate≈ 650 kcal45 g carbs

Cap Cay with beef tenderloin

tjap tjoy met ossenhaas

estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 78

Chicken in black bean sauce

kip in zwarte bonensaus

estimate≈ 500 kcal18 g carbsdiabetes-friendlybalanced 74

Spicy

Pikant

estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 78

Is this menu still right?

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scoreestimate

Low Carb Chinese Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-based main dishes with low carbohydrate counts. There is a wide selection of vegetables and meats.

54 diabetes-friendly · 84 dishes

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Address: Triasplein 134, 3845GD Harderwijk
Hours: Monclosed
Tue16:30–21:00
Wed16:30–21:00
Thu16:30–21:00
Fri16:30–21:00
Sat16:30–21:00
Sun16:30–21:00
Wij zijn op alle feestdagen geopend.
Contact: +32341433033
Sources: Overture Maps Places (CDLA-Permissive 2.0), jasmijnharderwijk.nl

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Restaurant Jasmijn Harderwijk

Menu

Low Carb Chinese Options

Reviews

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