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Restaurant Zorbas - Haren (Ems), Kolpingpl

Kolpingplatz 6, 49733 Haren (Ems)

Closed now · opens 17:30

Greek€€€€
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Menu

Source: the restaurant's website, read on 16 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 16 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

WARME VORSPEISEN WARM APPETIZERS
LAVA KÄSE: GEBACKENER HIRTENKÄSEvegetarian
11.00
Baked Shepherd's Cheese — baked shepherd's cheese with tomatoes, onions and peppers in olive oil
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
JASU TELLERvegetarian
16.50
Jasu Platter — small saganaki (breaded shepherd's cheese), 3 garlic bread, 2 dumplings filled with spinach or shepherd's cheese, pepperoni stuffed with cream cheese, tsatsiki and fried vegetables.
estimate≈ 850 kcal65 g carbs
SAGANAKI (panierter Hirtenkäse)vegetarian
10.00
Saganaki — Fried Cheese breaded shepherd's cheese, refined with honey
estimate≈ 380 kcal15 g carbsdiabetes-friendly
KALAMARES PANIERT UND GEBACKENpescatarian
13.00
Fried Calamari — Fried Squid breaded and baked, with fresh lemon
estimate≈ 310 kcal20 g carbsdiabetes-friendly
TEIGTASCHEN GEFÜLLT MIT HIRTENKÄSE ODER SPINATvegetarian
7.50
Cheese or Spinach Dumplings — Dumplings filled with spinach or shepherd's cheese
estimate≈ 220 kcal18 g carbsdiabetes-friendly
PAPRIKA FLORINISvegetarian
9.00
Stuffed Red Peppers — grilled red peppers filled with shepherd's cheese
estimate≈ 260 kcal9 g carbsdiabetes-friendlybalanced 66
MEZE TELLERpescatarian
16.00
Meze Platter — 3 Bruschetta, Kalamares (fried squid), Tsatsiki, red peppers stuffed with shepherd's cheese, olives and pepperoni
estimate≈ 780 kcal55 g carbs
SUPPEN LIEBE SOUP LOVE
ZWIEBELSUPPE MIT KÄSE ÜBERBACKENvegetarian
7.00
Onion Soup with Cheese — Onion soup topped with cheese
estimate≈ 350 kcal25 g carbsdiabetes-friendly
TOMATENSUPPE MIT SAHNE UND KRÄUTERNvegetarian
7.00
Tomato Soup with Cream — Tomato soup with cream and herbs
estimate≈ 210 kcal15 g carbsdiabetes-friendly
KALTE VORSPEISEN COLD APPETIZERS
BRUSCHETTAvegetarian
9.00
mit Tomaten, Zwiebeln, Hirtenkäse, Balsamico, Olivenöl und Rucola with tomatoes, onions, shepherd's cheese, balsamic, olive oil and arugula
estimate≈ 280 kcal22 g carbsdiabetes-friendly
TZATZIKI “NIKO’S REZEPT” AUS GRIECHISCHEM JOGHURTvegetarian
7.00
Tzatziki — Salatgurke, Olivenöl aus der Heimat und frischen Knoblauch Tsatsiki made from Greek yogurt Cucumber, local olive oil and fresh garlic
estimate≈ 180 kcal6 g carbsdiabetes-friendly
TIROKAFTERI PIKANTE SCHAFSKÄSECREMEvegetarian
7.00
Tirokafteri — spicy sheep cheese cream
estimate≈ 240 kcal5 g carbsdiabetes-friendly
DOLMADAKIAvegetarian
10.00
gefüllte Weinblätter mit Reis, Bulgur und Hirtenkäse stuffed vine leaves with rice, bulgur and shepherd's cheese
estimate≈ 210 kcal24 g carbsdiabetes-friendlybalanced 78
SALATE: LEICHT UND LECKER
GRIECHISCHER SALATvegetarian
15.50
Greek Salad — frische Tomaten, Gurken, Hirtenkäse, Zwiebeln, Oliven und Peperoni, mit Olivenöl / Greek salad with fresh tomatoes, cucumbers, Shepherd's cheese, onions, olives and peppers with olive oil
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 74
GYROS SALAT
17.50
Gyros Salad — Gyros, Tomaten, Gurken, Zwiebeln, Krautsalat, Hirtenkäse, Rucola, mit Essig-Öl / Gyros, tomatoes, cucumbers, onions, salad, shepherd's cheese, rocket with vinegar oil
estimate≈ 580 kcal22 g carbsdiabetes-friendlybalanced 78
CHEF SALAT
17.50
Chef Salad — Hähnchenbrust, frische Tomaten, Gurken, Paprika, Zwiebeln, Ei, Rucola, mit hausgemachtem Joghurt-Dressing und Balsamico. / Chicken breast, fresh tomatoes, cucumbers, peppers, onions, egg, rocket, with homemade yoghurt dressing and balsamic.
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 74
Für unsere kleinen Feinschmecker und ihre winzigen Appetite
DONALD DUCK
13.00
Gyros and Fries — Gyros und Pommes / Gyros and fries
estimate≈ 720 kcal55 g carbsbalanced 65
SCHNEEWITTCHEN
13.50
Gyros, Mini Steak and Fries — Gyros, ein Ministeak und Pommes / Gyros, a mini steak and fries
estimate≈ 810 kcal52 g carbs
MICKY MAUS
13.00
Minced Steaks and Fries — 2 Saftige Hacksteaks mit knusprige Pommes / 2 juicy minced steaks with crispy fries
estimate≈ 780 kcal50 g carbs
ROTKÄPPCHEN
13.00
Souvlaki and Fries — Souvlaki-Spieß und Pommes / Souvlaki skewers and fries
estimate≈ 680 kcal50 g carbsbalanced 65
ALADDIN
10.00
Chicken Nuggets and Fries — Goldene knusprige Chicken Nuggets mit Pommes / Golden crispy chicken nuggets with fries
estimate≈ 650 kcal55 g carbs
DAISY'S PASTAvegetarian
9.00
Pasta with Tomato Sauce — Bandnudeln und Tomatensauce / Tomaten sauce and pasta
estimate≈ 520 kcal85 g carbs

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Practical

Address
Kolpingplatz 6, 49733 Haren (Ems)
Hours
Monclosed
Tue17:30–22:30
Wed17:30–22:30
Thu17:30–22:30
Fri17:30–22:30
Sat17:30–22:30
Sun12:00–14:30, 17:30–22:30
Sonn- und Feiertags 12:00 - 14:30 Uhr, 17:30 - 22:30 Uhr
Contact
+3259324454 info@zorbas-haren.de
Sources
Overture Maps Places (CDLA-Permissive 2.0), zorbas-haren.de
Record
completeness 83 %, confidence 95 %

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