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Zur Ems

Emmelner Straße 2, 49733 Haren/Ems

Closed now · opens 18:00

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Menu

Source: the restaurant's website, read on 15 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Examples from a seasonal menu
Tomato Mango Cream Soupvegetarian
Tomaten-Mango-Cremesuppe
estimate≈ 220 kcal28 g carbsbalanced 65
Fine Crayfish Cream Soup
Feine Cremesuppe von Flusskrebsen mit Krebsfleisch — with crayfish meat
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 67
Chicken Breast Fillet with Parmesan
Hähnchenbrustfilet mit Parmesan, an Paprika-Limetten-Pesto, Linguine und Salat — with paprika-lime pesto, linguine and salad
estimate≈ 780 kcal65 g carbsbalanced 76
Stuffed Herb Pork Fillet
Gefülltes Kräuterschweinefilet, an Pilzrahmsauce, Pommes Frites und Salat — with mushroom cream sauce, french fries and salad
estimate≈ 850 kcal45 g carbs
American Rump Steak Pepper
Amerikanisches Rumpsteak Pfeffer, mit weißer Cognas - Pfeffersauce, Kartoffelspalten und Salat — with white cognac pepper sauce, potato wedges and salad
estimate≈ 720 kcal35 g carbsdiabetes-friendlybalanced 73
Assorted Fish Netpescatarian
Allerlei aus dem Fischernetz (verschiedene Fischfilets, gebraten, an Salat) — various fried fish fillets with salad
estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 74
Fried Eelpescatarian
Aal, gebraten, mit Bratkartiffeln und Salat — with fried potatoes and salad
estimate≈ 680 kcal30 g carbsdiabetes-friendlybalanced 73
Vanilla Ice Creamvegetarian
Vanille – Eis mit heißen Waldbeeren — with hot wild berries
estimate≈ 320 kcal42 g carbsheavy 42
Crème Brûléevegetarian
Creme Bruleé mit Erdbeeren und Sorbet — with strawberries and sorbet
estimate≈ 450 kcal48 g carbsheavy 31

Is this menu still right?

64veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu offers Tomaten-Mango-Cremesuppe and desserts like Vanille-Eis or Creme Bruleé. There is no vegetarian main course.

3 vegetarian and 0 vegan dishes out of 9

80dia
scoreestimate

Protein options with low carbs

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features several protein-based main courses. Carbohydrate levels for fish and meat are low.

4 diabetes-friendly · 9 dishes

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Practical

Address
Emmelner Straße 2, 49733 Haren/Ems
Hours
Monclosed
Tueclosed
Wed18:00–21:30
Thu18:00–21:30
Fri18:00–21:30
Sat18:00–21:30
Sun12:00–14:00
Sonntagabend Ruhetag. Kitchen hours
Contact
+4959326403 info@zur-ems.de
Sources
Overture Maps Places (CDLA-Permissive 2.0), zur-ems.com/
Record
completeness 67 %, confidence 79 %

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