Kaap Hoorn

Kaapse Baan 1, 9752 XP Haren

Open now · until 22:00

€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 8 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

BITES / SHARES

BREAD AND DIPS

7.50

BREAD EN DIPS

estimate≈ 450 kcal60 g carbsbalanced 65

MARINATED OLIVESvegan

5.50

GEMARINEERDE OLIJVEN

estimate≈ 250 kcal10 g carbsdiabetes-friendlybalanced 70

PORTION OF FRIESvegan

6.00

PORTIE FRIET

estimate≈ 420 kcal45 g carbs

TRUFFLE FRIES PARMESANvegetarian

8.50

TRUFFELFRIETJE PARMEZAAN — fries with truffle mayonnaise and Parmesan cheese

estimate≈ 550 kcal48 g carbs

SWEET POTATO FRIESvegan

7.75

ZOETE AARDAPPELFRIET

estimate≈ 380 kcal40 g carbsdiabetes-friendlybalanced 65

CHEESE STICKSvegetarian

9.00

KAASTENGELS — 8 pieces with chili sauce

estimate≈ 480 kcal40 g carbs

FRIED VEGGIE GYOZA'Svegan

9.00

6 pieces with hoisin sauce

estimate≈ 320 kcal35 g carbsdiabetes-friendlybalanced 67

MINI SPRING ROLLS

9.25

MINI LOEMPIA'S — 8 pieces with chili sauce

estimate≈ 350 kcal38 g carbs

MIXED BITTERGARNITUUR

16.00

GEMENGD BITTERGARNITUUR — choice between 16 or 24 pieces

estimate≈ 850 kcal60 g carbs

BITTERBALLEN

8.80

8 pieces with Dijon mustard

estimate≈ 450 kcal30 g carbsdiabetes-friendly

KARA AGE

9.75

KARA AGE (Japanese fried chicken) — Japanese fried chicken, 6 pieces with sriracha mayonnaise

estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 67

RISOTTO BALLSvegetarian

9.75

RISOTTOBALLETJES — 6 pieces filled with spinach and gorgonzola, with truffle mayonnaise

estimate≈ 480 kcal35 g carbsdiabetes-friendly

FRIED CALAMARI

9.75

GEFRITUURDE CALAMARES — with aioli

estimate≈ 380 kcal20 g carbsdiabetes-friendly

FRIED PRAWNS

9.75

GEFRITUURDE GARNALEN — 8 pieces with chili sauce

estimate≈ 360 kcal22 g carbsdiabetes-friendly

CAULI WINGSvegan

8.75

fried cauliflower with curry mayonnaise

estimate≈ 320 kcal20 g carbsdiabetes-friendlybalanced 70

NACHOSvegetarian

12.50

with cheddar, jalapeños, tomato salsa, chili sauce, sour cream and guacamole

estimate≈ 950 kcal80 g carbs

BORRELPLANKEN

KAAPSE PLANK

29.75

with various cheeses, cold cuts, fish, warm snacks and bread with dips

estimate≈ 1600 kcal110 g carbsheavy 44

KAAPSE PLANK VEGAvegetarian

29.75

with various cheeses, snack vegetables, tortilla chips, warm snacks and bread with dips

estimate≈ 1400 kcal120 g carbsheavy 38

BAGUETTES FOCACCIA'S BURGERS

SMOKED SALMON

14.25

GEROOKTE ZALM — with herb cheese, cucumber, egg and dill

estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 65

CAPRESEvegetarian

11.00

with mozzarella, tomato and pesto

estimate≈ 520 kcal40 g carbsdiabetes-friendlybalanced 69

Tuna Salad

12.75

TONIJNSALADE — with lettuce, tomato, onion, bell pepper, egg and cucumber

estimate≈ 650 kcal55 g carbs

Chicken

12.50

KIP — with tomato salsa and cheese

estimate≈ 720 kcal52 g carbs

Carpaccio

13.75

with Parmesan cheese, sunflower seeds, pesto mayonnaise and fries

estimate≈ 950 kcal75 g carbs

Smoked Trout

12.50

GEROOKTE FOREL — with crème fraîche, horseradish, red onion, arugula and truffle mayonnaise

estimate≈ 780 kcal54 g carbs

Serrano di Burrata

14.00

with stracciatella di burrata, arugula, serrano ham and sun-dried tomato

estimate≈ 820 kcal50 g carbs

Brievegetarian

12.75

with fig chutney, arugula and walnuts

estimate≈ 750 kcal58 g carbs

Ham and/or Cheese

10.00

HAM EN/OF KAAS

estimate≈ 620 kcal52 g carbs

Kaapburger

19.75

100% beef burger with cheddar, pickle, onion, lettuce, tomato, bacon, Kaap sauce and fries

estimate≈ 1100 kcal85 g carbs

Chicken Burger

19.75

KIPBURGER — with arugula, tomato, onion, Parmesan cheese

estimate≈ 850 kcal60 g carbs

Falafel Burgervegan

19.00

FALAFELBURGER — with lettuce, jalapeños, tomato, sriracha mayonnaise and fries

estimate≈ 980 kcal88 g carbs

MAIN COURSES

Vegetable Curryvegan

22.75

GROENTECURRY — with rice and naan bread

estimate≈ 850 kcal110 g carbsbalanced 78

Cheese Fonduevegetarian

24.50

KAASFONDUE — with bread and vegetable sticks

estimate≈ 1100 kcal70 g carbs

Salmon Filletpescatarian

25.75

ZALMFILET — with white wine sauce and fries

estimate≈ 820 kcal55 g carbs

Fish Panpescatarian

27.75

VISPANNETJE — with butter fish, salmon, prawns and truffle-pernod cream sauce and fries

estimate≈ 880 kcal58 g carbs

Chicken Satay

24.75

KIPSATÉ — with peanut sauce, atjar, krupuk, fried onions, seroendeng and fries

estimate≈ 950 kcal65 g carbs

Entrecôte 225g

32.25

ENTRECOTE 225 GRAM — with pepper sauce and fries

estimate≈ 920 kcal52 g carbs

Spareribs

24.75

with aioli, chili sauce and fries

estimate≈ 980 kcal62 g carbs

Salads

Salade Kaap Hoornpescatarian

19.75

with salmon cubes, prawns, tomato, sweet and sour cucumber, edamame, wakame and sesame seeds

estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 78

Salade Spicy Beef

19.50

with marinated steak pieces, sweet and sour cucumber, bell pepper, wakame and seroendeng

estimate≈ 620 kcal22 g carbsdiabetes-friendlybalanced 78

Goat Cheese Saladvegetarian

18.50

SALADE GEITENKAAS — with warm goat cheese, tomato fried in calvados, Parmesan, pear, walnuts, honey, cucumber and sunflower seeds

estimate≈ 680 kcal32 g carbsbalanced 66

HOT SANDWICHES

Van Dobben Veal Croquettes

12.25

VAN DOBBEN KALFSKROKETTEN — with fine mustard

estimate≈ 650 kcal55 g carbs

Oyster Mushroom Croquettesvegetarian

12.25

OESTERZWAM KROKETTEN — with truffle mayonnaise

estimate≈ 620 kcal58 g carbs

Steak Sandwich

15.75

with truffle mayonnaise, arugula, sun-dried tomato, Parmesan cheese

estimate≈ 780 kcal45 g carbsdiabetes-friendlybalanced 68

Korean Chicken Pita

13.25

PITA KOREAANSE KIP — with lettuce, cucumber, kimchi, sesame, spring onion and Korean sauce

estimate≈ 680 kcal62 g carbsbalanced 71

Falafel Pitavegetarian

13.25

PITA FLFL — pita bread filled with falafel, tzatziki, salad, pickled red onion and feta

estimate≈ 720 kcal65 g carbsbalanced 66

Soups

Mustard Soup

8.50

MOSTERDSOEP — with or without bacon bits

estimate≈ 280 kcal18 g carbsdiabetes-friendly

Tom Kha Kai Soup

8.50

TOM KHA KAI SOEP — with or without chicken

estimate≈ 220 kcal12 g carbsdiabetes-friendly

Pokebowls

Crispy Chicken, Salmon Cubes, Fried Shrimp or Falafel

18.50

CRISPY CHICKEN, ZALMBLOKJES, GEFRITUURDE GARNAAL OF FLFL — with sushi rice, lettuce, edamame, corn, pickled carrot and cucumber, mango, sesame, wasabi mayo, furikake, wakame

estimate≈ 750 kcal85 g carbsbalanced 74

UITSMIJTERS

Ham, Cheese and/or Bacon

12.25

HAM, KAAS EN/OF SPEK

estimate≈ 680 kcal25 g carbsdiabetes-friendlybalanced 66

Grilled Peppervegetarian

13.25

GEGRILDE PAPRIKA — with arugula, Parmesan cheese, sunflower seeds and truffle mayonnaise

estimate≈ 550 kcal28 g carbsdiabetes-friendlybalanced 65

Lunch Plates

Club Sandwich Classic BLT

16.25

with chicken fillet, cheese, bacon, tomato, lettuce, cucumber, herb mayonnaise and fries

estimate≈ 950 kcal75 g carbs

Club Sandwich Fish

16.25

with tuna salad, smoked salmon, prawn, lettuce, herb mayonnaise, cucumber, tomato and fries

estimate≈ 920 kcal72 g carbs

STARTERS

Bruschetta Pomodoro

9.75

with tomato, basil and garlic

estimate≈ 280 kcal35 g carbs

Pumpkin Tataki

12.25

POMPOEN TATAKI — with mango chutney, pickled cucumber and sesame

estimate≈ 220 kcal22 g carbs

Beef Carpaccio

15.50

RUNDERCARPACCIO

estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67

Chorizo Croquettes

9.75

CHORIZO KROKETJES — with truffle mayonnaise

estimate≈ 420 kcal25 g carbsdiabetes-friendly

Beef Tataki

12.25

with pak choi, pickled cucumber, sesame and unagi sauce

estimate≈ 280 kcal15 g carbsdiabetes-friendlybalanced 73

Eastern Smoked Salmon

12.25

OOSTERS GEROOKTE ZALM — with wakame, pickled cucumber and furikake

estimate≈ 240 kcal12 g carbsdiabetes-friendlybalanced 67

Steak 160 Gram

22.50

with fries and salad

estimate≈ 850 kcal55 g carbs

Desserts

CREME BRULEE

7.50

estimate≈ 350 kcal25 g carbsheavy 42

MANGO CHEESECAKE

7.00

estimate≈ 450 kcal35 g carbsheavy 38

PECAN TOFFEE MERINQUE

7.50

estimate≈ 500 kcal40 g carbsheavy 29

GRONINGER TIRAMISU

7.50

with Knol's Koek and Hooghoudt Beerenburg

estimate≈ 480 kcal30 g carbsheavy 37

CHURROS

7.50

estimate≈ 400 kcal45 g carbs

SORBET

9.75

with strawberry, passion fruit and apple ice cream with fruit pieces, strawberry sauce and whipped cream

estimate≈ 320 kcal40 g carbsheavy 42

MINI COUPE

7.00

2 scoops of vanilla ice cream, with or without chocolate sauce and whipped cream

estimate≈ 380 kcal35 g carbsheavy 41

BOWL OF BONBONS

5.00

SCHAALTJE BONBONS — 4 pieces

estimate≈ 220 kcal18 g carbs

DESSERT

KIDS DESSERT

7.95

KNUTSELTOETJE — 2 scoops of ice cream with sauces, candy toppings and whipped cream

estimate≈ 450 kcal50 g carbsheavy 31

Spritz Bites

Olives

5.50

Olijven

estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66

Vega Cape plattervegetarian

29.75

Vega Kaapse plank — with various cheeses, tortilla chips, warm snacks and bread with dips (can be vegetarian or vegan)

estimate≈ 1600 kcal120 g carbsheavy 36

Is this menu still right?

65dia
scoreestimate

Many appetizer options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

There are many low-carb options among the snacks and salads. Main courses often include rice or fries.

24 diabetes-friendly · 74 dishes

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Address: Kaapse Baan 1, 9752 XP Haren
Hours: Mon10:00–22:00
Tue10:00–22:00
Wed10:00–22:00
Thu10:00–22:00
Fri10:00–22:00
Sat10:00–22:00
Sun10:00–22:00
Contact: +31505267639 info@kaaphoorn.nu
Sources: Overture Maps Places (CDLA-Permissive 2.0), kaaphoorn.nu/
Record: completeness 83 %, confidence 80 %

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Kaap Hoorn

Menu

Many appetizer options

Reviews

Practical