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De Rietschans

Meerweg 221, 9752 XC Haren

Open now · until 22:00

€€€€
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Menu

Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 18 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

LUNCH
BOERENBROOD GEROOKTE ZALM
16.50
Smoked Salmon Sandwich — wit- of bruinbrood | roomkaas | rode ui | rucola | ei | kappertjes | komkommer
estimate≈ 480 kcal35 g carbsdiabetes-friendlybalanced 69
BOERENBROOD CARPACCIO VAN DE LENDE
16.50
Beef Carpaccio Sandwich — wit- of bruinbrood | basilicumolie | rucola | pľnboompitten | Parmezaanse kaas | gekarameliseerde ui
estimate≈ 520 kcal38 g carbsdiabetes-friendlybalanced 69
CLUB SANDWICH KIP
16.50
Chicken Club Sandwich — wit- of bruinbrood | tomatensalsa | suikersla | rode ui | komkommer | spek | ei | tomaat
estimate≈ 610 kcal42 g carbsdiabetes-friendlybalanced 73
UITSMĹTER
12.50
Uitsmijter — wit- of bruinbrood | 3 eieren | groentechips | ham | kaas
estimate≈ 750 kcal45 g carbsdiabetes-friendlybalanced 73
12 UURTJE “MEERWEG”
17.50
12 Uurtje Meerweg Platter — broodje gerookte zalm | roomkaas | rucola | wasabimayonaise | broodje runderlende | burgersaus | tomatensalsa | gebakken ei | Bourgondische kroket | Groninger mosterd | mosterdsoepje
estimate≈ 950 kcal75 g carbs
LANDBROOD “CAPRESE”vegetarian
15.50
Caprese Sandwich — tomaat | burrata | basilicumolie | cressen | suikersla | olıfringen | tomatensalsa
estimate≈ 580 kcal40 g carbsdiabetes-friendlybalanced 69
RIETBURGER
22.50
Beef Burger with Fries — dry aged runderburger | brioche bun | cheddar | gekarameliseerde ui | tomatensalsa | suikersla | frites
estimate≈ 1100 kcal85 g carbs
GEMARINEERDE KIPSATÉ
19.50
Chicken Satay with Fries — coleslaw | kroepoek | pindasaus | gebakken uitjes | frites
estimate≈ 920 kcal70 g carbs
FOCACCIA KIP
15.50
Chicken Focaccia — lauwwarme kip | champignon | ui | taugé | rode peper | paprika | kerriemayonaise | lente ui
estimate≈ 650 kcal48 g carbsbalanced 73
UITSMĹTER CARPACCIO
16.50
Carpaccio Toast — wit- of bruinbrood | truffelmayonaise | rucola | pľnboompitten | Parmezaanse kaas
estimate≈ 550 kcal38 g carbsdiabetes-friendlybalanced 69
2 BOURGONDISCHE KROKETTEN
12.50
Bourgondische Croquettes — wit- of bruinbrood | Groninger mosterd | groentechips
estimate≈ 680 kcal50 g carbs
VOORGERECHTEN
GRONINGER MOSTERDSOEP
9.50
Mustard Soup — spekjes | lente ui
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 66
POMODORI TOMATENSOEPvegetarian
9.00
Tomato Soup — lente ui
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 78
CHEF'S SOEP
9.50
Chef's Soup — dagelĶks wisselend
estimate≈ 250 kcal20 g carbsdiabetes-friendlybalanced 66
CAESAR SALADE
17.50
Caesar Salad — gekonfĶjte kip | ui | ei | ansjovis | suikersla | Caesar dressing | Parmezaanse kaas | croutons | spek
estimate≈ 620 kcal18 g carbsdiabetes-friendly
BURRATA SALADEvegetarian
17.50
Burrata Salad — burrata | suikersla | rucola | rode ui | tomaat concassé | basilicumolie | pľnboompitten | cressen
estimate≈ 510 kcal12 g carbsdiabetes-friendly
SALADE ‘NEPTUNUS’pescatarian
19.50
Neptunus Salad — gerookte zalm | ısselmeerpaling | Hollandse garnalen | komkommer | kappertjes | balsamico vinaigrette | rode ui | cherrytomaat | cressen
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 67
BROODPLANKJEvegetarian
8.50
Bread Board — aioli | pesto | boter
estimate≈ 350 kcal45 g carbs
GEROOKTE ZALMpescatarian
16.50
Smoked Salmon — mangochutney | cherrytomaat | cressen | limoen | salty fingers
estimate≈ 380 kcal22 g carbsdiabetes-friendly
RUNDERCARPACCIO
16.50
Beef Carpaccio — truffelmayonaise of basilicumolie | rucola | pľnboompitten | Parmezaanse kaas
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 70
CAPRESEvegetarian
14.50
tomaat | burrata | basilicumolie | zwarte olıf | tomatenparels
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69
DUO VAN VISpescatarian
14.50
Fish Duo — oester | gerookte paling | beurre blanc | bieslook | daslookolie
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
HOOFDGERECHTEN
KABELJAUWFILETpescatarian
30.00
Cod Fillet — daslook hollandaise | aardappelmousseline | groene asperges | seizoensgroenten
estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 73
GEBAKKEN ZEEBAARSFILETpescatarian
29.00
Sea Bass Fillet — salsa verde | aardappelcrème | groene asperges | zomergroenten
estimate≈ 620 kcal32 g carbsdiabetes-friendlybalanced 73
GEBAKKEN ZALMFILETpescatarian
28.00
Salmon Fillet — beurre blanc | aardappelmousseline | asperges | seizoensgroenten | citroen
estimate≈ 750 kcal35 g carbsdiabetes-friendlybalanced 73
GEBAKKEN ZEETONGpescatarian
38.50
Sole Fillet — beurre blanc | aardappelcrème | asperges | zomergroenten | citroen
estimate≈ 650 kcal32 g carbsdiabetes-friendlybalanced 73
VARKENSHAASMEDAILLONS
27.50
Pork Tenderloin Medallions — pepersaus of bospaddenstoelensaus | aardappelmousseline | seizoensgroenten
estimate≈ 620 kcal30 g carbsdiabetes-friendlybalanced 73
ENTRECÔTE
31.00
pepersaus | aardappelmousseline | zomergroenten
estimate≈ 820 kcal30 g carbsdiabetes-friendlybalanced 70
TOURNEDOS SURF EN TURF
39.50
Tournedos Surf and Turf — gebakken tournedos | gepelde black tiger garnalen | rode port jus | aardappelcrème | wisselend groente garnituur
estimate≈ 880 kcal35 g carbsdiabetes-friendlybalanced 68
MALSE BIEFSTUK VAN DE OSSENHAAS
36.50
Beef Fillet — daslook hollandaise | aardappelcrème | seizoensgroenten
estimate≈ 720 kcal30 g carbsdiabetes-friendlybalanced 73
RISOTTO VAN DE WEEKvegetarian
27.50
Risotto of the Week — passende wisselende garnituren
estimate≈ 650 kcal75 g carbsbalanced 67
KINDERMENU
17.50
Kids Menu — Voorgerecht: Pomodori tomatensoep, Hoofdgerecht: Frites met keuze uit kipnuggets, mini frikandel of bitterballen, Nagerecht: KinderĶjsje
estimate≈ 1100 kcal110 g carbsheavy 41
SNACKPLATE
12.50
Snack Plate — frites met keuze uit kipnuggets, mini frikandel of bitterballetjes
estimate≈ 850 kcal70 g carbs
NAGERECHTEN
VERRASSENDE COUPE AARDBEIvegetarian
12.50
Strawberry Coupe — mascarpone crème | verse aardbeien
estimate≈ 450 kcal35 g carbsheavy 34
MANGO-LYCHEE CHEESECAKEvegetarian
11.50
Mango Lychee Cheesecake — witte chocoladeganache | mangosorbet
estimate≈ 520 kcal48 g carbsheavy 31
CRÈME BRÜLÉvegetarian
12.50
Crème Brûlée — citrusvruchten | witte-chocoladeĶjs
estimate≈ 480 kcal38 g carbsheavy 30
ROODFRUITSORBETvegan
12.50
Red Fruit Sorbet — cassissiroop | aardbeien-sorbetĶjs
estimate≈ 220 kcal45 g carbsheavy 35
CAFÉ COMPLETvegetarian
10.50
diverse zoetigheden met koffie of thee naar keuze
estimate≈ 400 kcal50 g carbsheavy 42
DAME BLANCHEvegetarian
9.50
vanilleĶjs | chocoladesaus
estimate≈ 350 kcal32 g carbsheavy 35
Schwarzwälder Kirschtortevegetarian
6.00
Black Forest Cake
estimate≈ 320 kcal30 g carbs
Pronkjewail toartvegetarian
6.00
Pronkjewail Tart
estimate≈ 450 kcal40 g carbsheavy 38
Citroen meringue taartvegetarian
5.50
Lemon Meringue Tart
estimate≈ 420 kcal45 g carbsheavy 32
Carrotcakevegetarian
5.50
Carrot Cake
estimate≈ 480 kcal42 g carbsheavy 33
Appeltaartvegetarian
5.50
Apple Pie
estimate≈ 400 kcal48 g carbs
Cheesecakevegetarian
5.50
estimate≈ 450 kcal35 g carbsheavy 38
Bavarois taartvegetarian
5.50
Bavarois Tart
estimate≈ 430 kcal38 g carbsheavy 32
Wisselend seizoensgebakvegetarian
5.50
Seasonal Pastry
estimate≈ 380 kcal35 g carbsheavy 41
Petit four “Napoleon”vegetarian
4.00
Napoleon Petit Four
estimate≈ 220 kcal22 g carbs
BORRELEN
PORTIE KAASvegetarian
7.50
Cheese Portion — oude-, fenegriek- en belegen kaas
estimate≈ 350 kcal2 g carbsdiabetes-friendlybalanced 67
KLEINTJE BORRELPLANK
8.50
Small Borrel Platter — fuet | Groninger droge worst | 2 soorten kaas | olıven | mosterd
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 70
VAN DOBBEN BITTERBALLEN 6 stuks
8.50
Van Dobben bitterballen — grove mosterd
estimate≈ 320 kcal20 g carbsdiabetes-friendly
VAN DOBBEN BITTERBALLEN 12 stuks
14.50
Van Dobben bitterballen — grove mosterd
estimate≈ 640 kcal40 g carbsdiabetes-friendlybalanced 65
BITTERBALLENvegetarian
9.00
Oyster mushroom bitterballen — 8 oesterzwam bitterballen
estimate≈ 380 kcal25 g carbsdiabetes-friendly
PORTIE KAASLOEMPIA'Svegetarian
9.00
Cheese spring rolls — chilisaus
estimate≈ 420 kcal30 g carbs
ZOETE AARDAPPEL FRITESvegetarian
8.50
Sweet potato fries — truffelmayonaise | Parmezaan
estimate≈ 480 kcal45 g carbsdiabetes-friendlybalanced 65
NACHO´Svegetarian
12.50
Nachos — tomatensalsa | crème fraîche | guacamole | geraspte kaas | chilisaus | lente ui crudités | olıven
estimate≈ 850 kcal70 g carbs
NACHO´S PULLED CHICKEN
15.50
Pulled chicken nachos — tomatensalsa | crème fraîche | geraspte kaas | barbecue saus | lente ui
estimate≈ 980 kcal75 g carbs
BORRELPLANK “DE RIETSCHANS”
16.50
The Rietschans snack platter — fuet | Groninger droge worst | parmaham | 2 wisselende kazen | olıven | notenmix | brood met smeersels | bittergarnituur
estimate≈ 820 kcal35 g carbsdiabetes-friendly
BORRELPLANK “DE GROENE SCHANS”vegetarian
16.50
The Groene Schans snack platter — 3 wisselende kazen | olıven | notenmix | Vietnamese loempia’s | oesterzwam bitterballen
estimate≈ 780 kcal40 g carbsdiabetes-friendlybalanced 66
BORRELPLANK “GEEN KOE AAN BOORD”vegan
16.50
No Cow on Board snack platter — olıven | notenmix | brood met smeersels | Vietnamese loempia's | oesterzwam bitterballen
estimate≈ 720 kcal50 g carbsbalanced 73

Is this menu still right?

79dia
scoreestimate

Many protein-rich options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many meat and fish dishes and salads. Several lunch options provide a choice between white or brown bread.

32 diabetes-friendly · 60 dishes

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Practical

Address
Meerweg 221, 9752 XC Haren
Hours
Mon11:00–22:00
Tue11:00–22:00
Wed11:00–22:00
Thu11:00–22:00
Fri11:00–22:00
Sat11:00–22:00
Sun11:00–22:00
Contact
+32508510520 reserveren@derietschans.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), derietschans.nl/

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