Tapas Puesta Del Sol
Heckenweg 8, 45527 Hattingen
Closed now · opens 17:00
Spanishtapas€€€€
Menu
Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Tapas
Alioli
3.90
selbstgemachte Knoblauchmayonaise Alioli — Homemade garlic mayonnaise
estimate≈ 150 kcal2 g carbsdiabetes-friendly
Alioli picante
3.90
selbstgemachte Knoblauchmayonaise Alioli picante (scharf) — Homemade spicy garlic mayonnaise
estimate≈ 150 kcal3 g carbsdiabetes-friendly
Aceitunas Variadasvegan
3.90
gemischte Oliven Aceitunas Variadas — Mixed olives
estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 66
Olivas Sabor
4.20
Oliven, Geschmack: anchovis Olivas Sabor — Olives, anchovy flavor
estimate≈ 190 kcal6 g carbsdiabetes-friendlybalanced 66
Jamón Serrano
6.50
luftgetrockneter Schinken Jamon „Serrano“ — Air-dried ham
estimate≈ 160 kcal0 g carbsdiabetes-friendly
Queso Manchegovegetarian
5.90
würzig trockener Käse Queso „Manchego“ — Savoury dry cheese
estimate≈ 180 kcal1 g carbsdiabetes-friendly
Spanish Omelettevegetarian
8.90
Kartoffel-Omelett — Potato omelette
estimate≈ 320 kcal15 g carbsdiabetes-friendly
Espinacas a la Cataianavegetarian
7.50
Spinat mit Knoblauch Espinacas a la Cataiana — Spinach with garlic
estimate≈ 140 kcal7 g carbsdiabetes-friendlybalanced 66
Puritos con quesovegetarian
5.90
Blätterteig mit Weichkäse Puritos con queso — Puff pastry with soft cheese
estimate≈ 280 kcal22 g carbs
Pimientos rellenosvegetarian
5.90
Spitzpaprika mit Weichkäse, gegrillt Pimientos rellenos con crema de queso a la plancha — Grilled pointed peppers with soft cheese
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 66
Jalapeños rellenosvegetarian
6.90
Jalapenos gefüllt mit Frischkäse Pimientos jalapenos rellenos con crema de queso — Jalapeños filled with cream cheese
estimate≈ 190 kcal7 g carbsdiabetes-friendlybalanced 66
Pan con tomatevegan
4.90
geröstetes Brot mit Olivenöl, Zwiebeln, Knoblauch und Tomaten Pan con tomate — Toasted bread with olive oil, onions, garlic and tomatoes
estimate≈ 210 kcal30 g carbs
Patatas con Alioli
4.90
Kartoffelecken mit Knoblauchmayonaise Patatas con Alioli — Potato wedges with garlic mayonnaise
estimate≈ 380 kcal32 g carbs
Patatas bravasvegan
4.90
Kartoffelwürfel mit scharfer Tomatensoße Patatas bravas — Potato cubes with spicy tomato sauce
estimate≈ 340 kcal35 g carbs
Canarian potatoesvegan
4.90
kanarische Kartoffeln — With spicy Mucho sauce
estimate≈ 280 kcal30 g carbsbalanced 65
Pimientos de Padrónvegan
6.50
frische Paprika, gebraten Pimientos de Padrón — Fresh fried peppers
estimate≈ 160 kcal8 g carbsdiabetes-friendlybalanced 66
Datiles con bacon
6.50
Datteln im Speckmantel Datiles con bacon — Dates wrapped in bacon
estimate≈ 220 kcal18 g carbsdiabetes-friendly
Champinones a la planchavegetarian
6.90
gebratene Champignons mit Knoblauch Champinones a la plancha — Fried mushrooms with garlic
estimate≈ 150 kcal8 g carbsdiabetes-friendly
Fish Tapas
Boquerones en vinagrepescatarian
6.50
marinierte Sardellenfilets Boquerones en vinagre — Marinated anchovy fillets
estimate≈ 110 kcal2 g carbsdiabetes-friendly
Boquerones fritospescatarian
6.50
frittierte Sardellen Boquerones fritos — Fried anchovies
estimate≈ 240 kcal8 g carbsdiabetes-friendly
Calamarespescatarian
7.90
Calamares, frittiert Calamares fritos — fried calamari
estimate≈ 320 kcal18 g carbs
Gambas with bacon
9.90
Gambas mit Speck, gegrillt Gambas con bacon a la plancha — grilled prawns with bacon
estimate≈ 240 kcal3 g carbsdiabetes-friendlybalanced 67
Gambas al ajillopescatarian
9.90
Gambas in Knoblauchöl Gambas al ajillo — prawns in garlic oil
estimate≈ 210 kcal4 g carbsdiabetes-friendlybalanced 67
Gambaspescatarian
9.90
Gambas, gegrillt Gambas a la plancha — grilled prawns
estimate≈ 160 kcal3 g carbsdiabetes-friendlybalanced 67
Gambas skewerspescatarian
11.90
Gambasspießchen, gegrillt Pinchitos de Gambas a la Plancha — grilled prawn skewers
estimate≈ 180 kcal4 g carbsdiabetes-friendlybalanced 67
Gambas with saffron and Licor 43pescatarian
9.90
Gambas mit licor 43 er und Saffran Gambas con azafrán y licor 43 — prawns with saffron and Licor 43
estimate≈ 260 kcal12 g carbsdiabetes-friendly
Pastry pockets with tunapescatarian
6.90
Teigtaschen, gefüllt mit Thunfisch Hojaldre rellenos con atún — puff pastry filled with tuna
estimate≈ 280 kcal22 g carbs
Stuffed pepper with hakepescatarian
8.90
Spitzpaprika, gefüllt mit Seehecht in Garnelensauce Pimiento relleno con Merluza en salsa de gambas — stuffed pepper with hake in prawn sauce
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 76
Salmon fillet in prawn saucepescatarian
10.90
Lachsfilet in Garnelensauce Salmón en salsa de gambas — salmon fillet in prawn sauce
estimate≈ 310 kcal6 g carbsdiabetes-friendlybalanced 67
Grilled salmon filletpescatarian
9.90
Lachsfilet gegrillt Salmón a la plancha — grilled salmon fillet
estimate≈ 240 kcal0 g carbsdiabetes-friendlybalanced 67
Stuffed pepper with tunapescatarian
9.90
Spitzpaprika gefüllt mit Thunfisch, in Sahnesauce Pimientos con Atún en salsa de nata — stuffed pepper with tuna in cream sauce
estimate≈ 290 kcal10 g carbsdiabetes-friendlybalanced 67
Pepper with tunapescatarian
7.50
Spitzpaprika mit Thunfisch, gegrillt Pimientos con a tún a la plancha — grilled pepper with tuna
estimate≈ 210 kcal8 g carbsdiabetes-friendlybalanced 67
Meat Tapas
Pork skewers Don Alfonso
7.90
würzige Schweinespießchen Pinchitos de cerdo „Don Alfonso“ — spicy pork skewers
estimate≈ 260 kcal2 g carbsdiabetes-friendlybalanced 67
Lamb skewers Enrique
9.90
Lammspießchen, pikant gewürzt Pinchitos de cordero „Enrique“ — spicy seasoned lamb skewers
estimate≈ 280 kcal3 g carbsdiabetes-friendlybalanced 67
Lamb chops
16.90
Lammkotelettes, gegrillt Chuletitas de cordero — grilled lamb chops
estimate≈ 380 kcal2 g carbsdiabetes-friendlybalanced 66
Bistec Argentino a La Rondena
12.90
kleines Rumpsteak in Olivenöl gebraten, mit Knoblauch Bistec Argentino a La Rondena — small rump steak fried in olive oil with garlic
estimate≈ 320 kcal2 g carbsdiabetes-friendlybalanced 67
Chicken wings Ruben
8.90
Hähnchenflügel in Knoblauchöl Alitas de pollo ai ajillo „Ruben“ — chicken wings in garlic oil
estimate≈ 340 kcal4 g carbsdiabetes-friendlybalanced 67
Chicken breast al ajillo
9.90
Hähnchenbrustfilet in Knoblauchöl Pechuga de pollo al ajillo — chicken breast fillet in garlic oil
estimate≈ 220 kcal3 g carbsdiabetes-friendlybalanced 67
Chorizo
6.90
spanische Paprikawurst, gegrillt Chorizo – picante a la plancha — grilled spicy Spanish paprika sausage
estimate≈ 280 kcal3 g carbsdiabetes-friendly
Cazuela de cordero Damian
12.90
Lammtopf Cazuela de cordero „Damian“ — lamb stew
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 74
Pork medallions in cream sauce
9.90
Schweinemedaillons in Sahnesauce Medallones de cordero en salsa de nata
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Meatballs in tomato sauce
9.90
Fleischbällchen in Tomatensauce Albondigas en salsa de Tomate
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 67
Puff pastry with minced meat and onions
6.90
Blätterteig mit Hackfleisch und Zwiebeln
estimate≈ 350 kcal25 g carbs
Soups
Garlic soup
5.90
Knoblauchsuppe Sopa „La Multi“
estimate≈ 180 kcal15 g carbsdiabetes-friendly
Salads
Mixed saladvegetarian
5.90
gemischter salat Ensalada clasica (sin atún)
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
Mixed salad with tunapescatarian
7.90
gemischter Salat mit Thunfisch Ensalada clasica con atún
estimate≈ 240 kcal9 g carbsdiabetes-friendlybalanced 70
Salad with crayfish tails and anchoviespescatarian
9.90
Salat mit Flusskrebsschwänzen und Sardellen Ensalada de cangrejo de río, Boquerones y pimiento morrón
estimate≈ 210 kcal10 g carbsdiabetes-friendlybalanced 66
Fried pepper saladvegan
6.50
Salat aus gebratener Paprika Ensalada de pimientos asados
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66
Country salad with artichokes and soft cheesevegetarian
7.90
Landsalat mit Artischocken und Weichkäse Ensalada „La Hortelena“
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 70
Various Tapas
Mixed Tapas for 2 people
48.00
Gemischte Tapas für 2 Personen — homemade garlic mayonnaise (regular and spicy), olives, mixed salad with tuna
estimate≈ 1800 kcal85 g carbsheavy 36
Mixed Tapas platter for 4+ people
24.90
Gemischte Tapasplatte ab 4 Personen — homemade garlic mayonnaise (regular and spicy), olives, spicy dry cheese, pickled vegetables
estimate≈ 1200 kcal60 g carbs
Dessert
Ice cream
5.50
Eissorten verschiedene Sorten — various flavors
estimate≈ 220 kcal25 g carbs
Crema Katalana
5.50
Crema Katalana karamelisiert — caramelized
estimate≈ 350 kcal35 g carbsheavy 35
Is this menu still right?
67veggie
scoreestimate
scoreestimate
Spanish tapas with vegetarian options
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose patatas bravas, grilled Pimientos de Padrón and spinach with garlic. There are vegan options like pan con tomate and mixed olives. The menu contains plenty of meat and fish for a mixed table.
15 vegetarian and 6 vegan dishes out of 53
67dia
scoreestimate
scoreestimate
Low-carb Spanish tapas
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu features many protein-based tapas and salads. Most options work well for carbohydrate-aware eating.
41 diabetes-friendly · 53 dishes
Reviews
ReviewNo reviews yet.Were you there? Write the first one.
Practical
- Address
- Heckenweg 8, 45527 Hattingen
- Hours
- Mon—Tue17:00–00:00Wed17:00–00:00Thu17:00–00:00Fri17:00–00:00Sat17:00–00:00Sun17:00–00:00
- Contact
- +023246846793 info@tapaspuestadelsol.com
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), tapaspuestadelsol.com/
- Record
- completeness 83 %, confidence 100 %