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Les Régates - Hautot-sur-Mer, 30 Rue du Casino

rue du Casino 30, 76550 Hautot-sur-mer

Closed now · opens 10:00

French€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

SHARING PLATTERS
Charcuterie Platter
19.00
La Charcuterie — Country ham, chorizo, rosette, bacon and terrine
estimate≈ 850 kcal12 g carbsdiabetes-friendly
Mixed Platter
22.00
La Mixte — Assortment of cured meats and cheeses
estimate≈ 1100 kcal15 g carbsdiabetes-friendly
Cheese Plattervegetarian
23.00
Plateau de Fromages — Saumur, Roquefort, Gravet, Brie de Meaux
estimate≈ 900 kcal12 g carbsdiabetes-friendly
SALADS
The Vegetarianvegetarian
19.00
La Végétarienne — Salad, tomatoes, zucchini tartare, hard-boiled egg, red onions, redcurrants and citrus
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 74
Summer Salad
20.00
La Salade d’été — Dry cured ham, avocado, burrata, onions, tomatoes, balsamic caramel
estimate≈ 650 kcal22 g carbsdiabetes-friendlybalanced 78
The Real Caesar
19.50
La Véritable César — Salad, croutons, tomatoes, anchovies, onions, hard-boiled egg, Parmesan, breaded chicken and Caesar sauce
estimate≈ 850 kcal35 g carbs
L'Océane
21.50
L’Océane — Salad, salmon gravlax, onions, tomatoes, pink shrimp, toast and hard-boiled egg
estimate≈ 580 kcal25 g carbsdiabetes-friendlybalanced 69
STARTERS
Sea Rillette
10.00
La Rillette de la Mer — Local mackerel with teriyaki sauce
estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 67
Beef Tataki
14.00
Le Petit Tataki de Bêæf
estimate≈ 220 kcal6 g carbsdiabetes-friendlybalanced 67
Normandy Whelks
12.50
Les Bulots Normands
estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 79
Pink Shrimp
13.50
Les Crevettes Roses
estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 79
Burrata and Tomatoesvegetarian
11.00
La Burrata et ses Tomates
estimate≈ 350 kcal8 g carbsdiabetes-friendly
OYSTERS
6 Oysters
16.00
Les 6 Huîtres — N°3 from Maison Goubert - Pourville-sur-Mer
estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 75
9 Oysters
23.00
Les 9 Huîtres — N°3 from Maison Goubert - Pourville-sur-Mer
estimate≈ 180 kcal9 g carbsdiabetes-friendlybalanced 79
12 Oysters
29.00
Les 12 Huîtres — N°3 from Maison Goubert - Pourville-sur-Mer
estimate≈ 240 kcal12 g carbsdiabetes-friendlybalanced 79
FISH
Normandy Whelks and Pink Shrimp
17.00
Bulots Normands et Crevettes Roses — Accompanied by seasonal vegetables
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 85
Salmon
18.00
Saumon
estimate≈ 450 kcal0 g carbsdiabetes-friendlybalanced 71
Mackerel Fillet
19.00
Filet de Maquereau — Served with fries
estimate≈ 750 kcal55 g carbsbalanced 65
Fisherman's Plate
22.00
L’assiette du Pêcheur — Normandy whelks, pink shrimp and oysters
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 83
Catch of the Day
La Marée du Jour
estimate≈ 500 kcal10 g carbsdiabetes-friendlybalanced 74
Grilled Salmon Pavé
22.00
Le Pavé de Saumon grillé — With Herbes de Provence and Béarnaise sauce
estimate≈ 680 kcal8 g carbsdiabetes-friendlybalanced 71
Whole Roasted Sea Bream
24.00
La Daurade entière rôtie — Sauce Vierge
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 74
Sautéed Gambas with Chorizo Piperade
25.00
Les Gambas snackées, Piperade de Chorizo — Served with Tagliatelle
estimate≈ 780 kcal65 g carbsbalanced 66
MEATS
Burger des Régates
19.50
Le Burger des Régates — Fresh 180g steak (French beef), tomatoes, onions, cheddar, burger sauce, lettuce and smoked bacon
estimate≈ 950 kcal55 g carbs
Marinated Entrecôte
23.00
L’Entrecôte Marinée — With sauce of your choice
estimate≈ 720 kcal10 g carbsdiabetes-friendlybalanced 71
Beef Tataki
24.00
Tataki de bêæf
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 71
Cordon Bleu Maison des Régates
20.00
Le Cordon Bleu Maison des Régates — Neufchâtel, French chicken fillet and smoked bacon
estimate≈ 820 kcal25 g carbsdiabetes-friendlybalanced 66
Andouillette Ficelle
21.00
L’Andouillette Ficelle — Old-style mustard cream
estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 74
Beef Tartare
22.00
Le Tartare de Bêæf — Traditionally prepared with shallots, onions, gherkins and parsley
estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 71
Grilled Côte de Bœuf with Guérande Salt
69.00
La Généreuse Côte de Bêæf grillée au Sel de Guérande — Minimum 1 kg, for 2 people, 2 sides and 2 sauces
estimate≈ 2800 kcal60 g carbs
MUSSELS
Mussels in Cream
16.50
Les Moules à la Crème
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 69
Mussels with Chorizo
17.50
Les Moules au Chorizo
estimate≈ 620 kcal20 g carbsdiabetes-friendlybalanced 74
Mussels with Curry
17.00
Les Moules au Curry
estimate≈ 580 kcal28 g carbsdiabetes-friendlybalanced 69
Mussels with Neufchâtel
17.50
Les Moules au Neufchâtel
estimate≈ 600 kcal22 g carbsdiabetes-friendlybalanced 69
WAFFLES
Sugarvegetarian
3.50
Sucre
estimate≈ 350 kcal55 g carbsheavy 42
Sweet Creamvegetarian
4.00
Crème Sucrée
estimate≈ 480 kcal60 g carbsheavy 39
Salted Butter Caramelvegetarian
4.00
Caramel Beurre Salé
estimate≈ 550 kcal65 g carbsheavy 36
Caramel Sweet Creamvegetarian
4.50
Caramel Crème Sucrée
estimate≈ 620 kcal70 g carbsheavy 27
Nutellavegetarian
4.00
estimate≈ 520 kcal60 g carbsheavy 31
Nutella Sweet Creamvegetarian
4.50
Nutella Crème Sucrée
estimate≈ 680 kcal75 g carbsheavy 25
DESSERTS
Brioche Pain Perduvegetarian
9.00
La Brioche façon Pain Perdu — Brioche style French toast
estimate≈ 550 kcal65 g carbsheavy 33
Rice Puddingvegetarian
10.00
Le Riz au lait Éclats de noisettes — With hazelnut pieces
estimate≈ 420 kcal50 g carbs
Crème Brûléevegetarian
9.00
La Crème Brûlée à la Vanille — With vanilla
estimate≈ 380 kcal25 g carbsheavy 41
Café gourmand
11.00
Le Café gourmand — Coffee served with a selection of small desserts
estimate≈ 450 kcal40 g carbsheavy 31
Fresh fruit saladvegan, vegetarian
9.00
La Salade de Fruits frais de saison — Seasonal
estimate≈ 120 kcal28 g carbs
Thé gourmand
12.00
Le Thé gourmand — Tea served with a selection of small desserts
estimate≈ 500 kcal50 g carbsheavy 32
Chocolate and Caramel Tartvegetarian
10.00
La Tarte Chocolat et Caramel
estimate≈ 520 kcal45 g carbsheavy 31
Champagne gourmand
18.00
Le Champagne gourmand — Champagne served with a selection of small desserts
estimate≈ 550 kcal45 g carbsheavy 27
ICE CREAM
Dame Blanchevegetarian
8.00
Vanilla caramel, vanilla
estimate≈ 480 kcal55 g carbsheavy 36
Caramel Liégoisvegetarian
8.00
Vanilla caramel, vanilla
estimate≈ 510 kcal58 g carbsheavy 35
Café Liégois
8.00
Coffee, vanilla
estimate≈ 490 kcal55 g carbsheavy 35
Coupe Régates
9.00
Yogurt and strawberry ice cream, meringue pieces
estimate≈ 440 kcal60 g carbsheavy 35
Chocolat Liégois
8.00
Chocolate, vanilla
estimate≈ 530 kcal58 g carbsheavy 37
Colonel
9.00
Lemon and vodka
estimate≈ 320 kcal30 g carbsheavy 42
Cow'choises farm ice cream
Glace de la ferme Cow'choises — 1 scoop - 3€, 2 scoops - 5€, 3 scoops - 7€
estimate≈ 210 kcal22 g carbsheavy 42
FOR CHILDREN
Ground beef steak, fish or mussels
11.00
Steak Haché, Poisson ou Moules au Choix — Served with fries and a scoop of ice cream of your choice
estimate≈ 850 kcal85 g carbs

Is this menu still right?

55veggie
scoreestimate

French cuisine with limited options

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarians can order the Plateau de Fromages, La Végétarienne salad, or Burrata with tomatoes. There are no vegetarian main courses, but several waffles and desserts are available.

16 vegetarian and 1 vegan dishes out of 56

74dia
scoreestimate

French fish and meat dishes

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-based options. The grilled fish and steaks contain few carbohydrates.

29 diabetes-friendly · 56 dishes

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Practical

Address
rue du Casino 30, 76550 Hautot-sur-mer
Hours
Mon10:00–23:00
Tue10:00–23:00
Wed10:00–23:00
Thu10:00–23:00
Fri10:00–23:00
Sat10:00–23:00
Sun10:00–23:00
Contact
+32235841133 lesregates.pourville@orange.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), les-regates.fr/
Record
completeness 83 %, confidence 94 %

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