Restaurant Boschmolenplas
Bosmolenweg 16, 6097 NG Heel
Closed now · opens 12:00
€€€€
Menu
Source: the restaurant's website, read on 8 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 17 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
BITES TO SHARE
Crispy Gambas
16.00
Crispy Gamba's — Prawns in spicy tempura with wasabi | 4 pieces | sweet & sour vegetables | ginger cream
estimate≈ 320 kcal22 g carbs
Pata Negra
23.00
Jamon Iberico Bellota Ham | Pane Carasau
estimate≈ 380 kcal15 g carbsdiabetes-friendly
Bruschettas (v)vegetarian
14.00
Bruschetta's (v) — Focaccia bread | tomato | lovage | Parmesan | 4 pieces
estimate≈ 420 kcal45 g carbs
Nori Chips (v)vegetarian
9.00
Crispy Nori chips | sesame cream
estimate≈ 250 kcal12 g carbsdiabetes-friendly
Caviar 30 gram
75.00
Kaviaar 30 gram — Platinum Belgian Osietra | 30 gram | toast | creme fraiche | vodka | chives | egg
estimate≈ 310 kcal18 g carbs
Nachos (v) optional
18.00
Nacho's (v) mogelijk — BBQ Chicken | avocado | sour cream | Jalapeno | red onion | chili sauce
estimate≈ 750 kcal55 g carbs
Gyoza (v)vegetarian
18.00
Vegetable | Japanese dip | tomasu sweet spicy soy sauce | 6 pieces
estimate≈ 380 kcal35 g carbs
Beef Tataki
18.00
Beef tenderloin tataki | ponzu | edamame | kewpie | radish | nori | garlic
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70
Tuna Tataki
18.00
Tuna tataki | ponzu | edamame | kewpie | radish | nori | garlic
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 70
Tataki Wagyu A5
36.00
Fresh truffle | Dashi | chives
estimate≈ 450 kcal5 g carbsdiabetes-friendlybalanced 67
Oysters Gillardeaus no. 3
7.00
Oysters Gillardeaus nr. 3 — Lemon | red wine vinaigrette with chopped shallots
estimate≈ 80 kcal4 g carbsdiabetes-friendly
Oysters Gillardeaus no. 3 Gratinated
7.50
Oysters Gillardeaus nr. 3 Gegratineerd — bearnaise
estimate≈ 180 kcal3 g carbsdiabetes-friendly
Oysters Gillardeaus no. 3 BMP
7.50
Oysters Gillardeaus nr. 3 BMP — kaffir | lime | green apple ice
estimate≈ 110 kcal12 g carbsdiabetes-friendlybalanced 70
Tasting of the above 3 pieces
21.00
Proeverij van bovenstaande 3 stuks
estimate≈ 370 kcal19 g carbsdiabetes-friendlybalanced 67
Yakatori
18.00
Marinated chicken skewers | 6 pieces | spring onion | teriyaki glaze
estimate≈ 420 kcal20 g carbsdiabetes-friendly
Iberico Lagrimas
18.00
Iberico Rib Fingers | Teriyaki glaze | Teriyaki crunch
estimate≈ 520 kcal25 g carbs
Wagyu A5 a la Joris
48.00
4 pieces Wagyu A5 tartare | toast | chives | nori crunch | truffle
estimate≈ 480 kcal20 g carbs
Rustic white bread (v)vegetarian
9.00
Rustiek wit brood (v) — Rustic sourdough bread | homemade truffle dip | homemade medina butter
estimate≈ 450 kcal40 g carbs
Korean Fried Chicken
18.00
Mildly spiced | sweet & spicy sauce | lime
estimate≈ 550 kcal30 g carbs
Gambas al Ajillo
18.00
Prawns in garlic | chili | bread
estimate≈ 480 kcal35 g carbs
Shrimp Croquettes
16.00
Garnalen Kroketjes — Dutch shrimp croquettes | 2 pieces | cocktail sauce | lemon
estimate≈ 320 kcal24 g carbs
Eel on Brioche
16.00
Paling op brioche — 2 pieces | eel | brioche | horseradish
estimate≈ 380 kcal28 g carbs
Goose Liver Brioche
18.00
Ganzenlever brioche — 2 pieces | terrine | brioche | plum
estimate≈ 450 kcal26 g carbs
Crostini's (v)vegetarian
14.00
Crispy rosemary focaccia bread | 4 pieces | goat cheese mousse | Datterini tomatoes
estimate≈ 340 kcal32 g carbsdiabetes-friendly
Spring Rolls (v)vegetarian
15.00
Mid-size spring rolls | 6 pieces | chili sauce
estimate≈ 420 kcal48 g carbs
Edamame (v) Saltedvegetarian
9.00
Salted soy beans | coarse sea salt
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 86
Edamame (v) Creamyvegetarian
11.00
Creamy soy beans | roasted sesame sauce
estimate≈ 260 kcal15 g carbsdiabetes-friendlybalanced 74
Edamame (v) Spicyvegetarian
11.00
Spicy soy beans | sriracha | red pepper
estimate≈ 210 kcal14 g carbsdiabetes-friendlybalanced 86
Crispy Rice
15.00
4 pieces: Spicy tuna tartare or Beef tenderloin tartare or Salmon tartare or Tomato-Avocado tartare (v)
estimate≈ 310 kcal22 g carbs
Tuna Tacos
18.00
Tuna Taco's — Tuna tartare | corn | avocado | coriander | lime | 2 pieces
estimate≈ 340 kcal24 g carbsdiabetes-friendlybalanced 69
Truffle Fries (v)vegetarian
15.00
Truffel frietjes (v) — Fresh fries | truffle mayonnaise | freshly shaved summer truffle | Parmesan
estimate≈ 580 kcal45 g carbs
Rendang Croquettes
15.00
Rendang Kroketjes — 6 pieces | green curry dip
estimate≈ 480 kcal36 g carbs
lunch
Caesar Salad
28.00
Salade Caesar — Salad with smoked chicken | bacon | boiled egg | Parmesan cheese | Little Gem | Caesar dressing
estimate≈ 720 kcal18 g carbsdiabetes-friendlybalanced 78
Club Sandwich
22.00
Brioche bread | cheese | ham | bacon | chicken fillet | cocktail sauce | little gem | avocado | tomato | fries | mayo
estimate≈ 1100 kcal75 g carbs
Salmon Pokebowl
23.00
Pokebowl Zalm — Salmon sashimi | teriyaki | puffed potato crunch | sushi rice | marinated carrot | cucumber | radish | edamame
estimate≈ 620 kcal68 g carbsbalanced 77
Beef Tenderloin Pokebowl
24.00
Pokebowl Ossenhaas — Beef tenderloin tataki | green curry cream | Nori crunch | sushi rice | marinated carrot | cucumber | radish | edamame
estimate≈ 640 kcal65 g carbsbalanced 77
Spicy Chicken Pokebowl
23.00
Pokebowl Spicy Chicken — Spicy chicken | sriracha | wasabi mayo | soy-wasabi crunch | sushi rice | marinated carrot | cucumber | radish | edamame
estimate≈ 660 kcal66 g carbsbalanced 77
Spicy Prawn Pokebowl
25.00
Pokebowl Spicy Gamba — Ebi in wasabi tempura | horseradish | wasabi crunch | sushi rice | marinated carrot | cucumber | radish | edamame
estimate≈ 680 kcal68 g carbsbalanced 77
Salade Riche Deluxe
45.00
Salad with 1/2 European lobster | thinly sliced Pata Negra Jamon Iberico Bellota | fried goose liver | truffle cream
estimate≈ 850 kcal12 g carbsdiabetes-friendlybalanced 70
Summer Salad (v)vegetarian
26.00
Summer Salade (v) — Feta | watermelon | balsamic | mint | pecans
estimate≈ 420 kcal28 g carbs
Sticky Steak Salad
29.00
Sticky Steak Salade — Beef tenderloin tips, red pointed pepper, crispy garlic, edamame, radish, nori chips
estimate≈ 520 kcal22 g carbsdiabetes-friendlybalanced 78
Pata Negra Sandwich with Egg-Truffle Salad
24.00
Broodje Pata Negra met Ei-Truffelsalade — Brioche, homemade egg-truffle salad, little gem, Pata Negra ham
estimate≈ 680 kcal38 g carbs
Van Dobben Croquette Sandwich
19.00
Broodje Van Dobben Kroketten — Mustard mayonnaise, potato salad
estimate≈ 750 kcal55 g carbs
Carpaccio Sandwich
23.00
Broodje Carpaccio — Truffle cream, Dorati tomatoes, arugula, Parmesan cheese, red onion
estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 69
Tuna Pokebowl
25.00
Pokebowl Tonijn — Tuna sashimi, sriracha, wasabi crunch, sushi rice, marinated carrot, cucumber, daikon, edamame
estimate≈ 620 kcal72 g carbsbalanced 77
Shrimp Croquettes
23.00
Garnalen Kroketten — On brioche bread, cocktail sauce, salad, fried parsley, lemon
estimate≈ 720 kcal48 g carbs
Chicken Teriyaki Sandwich
19.00
Broodje Kip Teriyaki — Chicken Teriyaki, red pointed pepper, Teriyaki sauce, fried onions, sesame, spring onion
estimate≈ 610 kcal42 g carbs
Vitello Tonnato Sandwich
23.00
Broodje Vitello Tonato — Veal, tuna sauce, crispy capers, red onion
estimate≈ 540 kcal32 g carbsdiabetes-friendlybalanced 69
Chicken Teriyaki Pokebowl
22.00
Pokebowl Kip Teriyaki — Chicken teriyaki, ginger cream, crunchy seaweed, sushi rice, marinated carrot, cucumber, daikon, edamame
estimate≈ 640 kcal75 g carbsbalanced 69
Starters
Burrata & Watermelon (v)vegetarian
19.00
Burrata & Watermeloen (v) — Creamy mozzarella, tomato & watermelon tartare, lovage, crispy basil
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 69
Steak Tartare
23.00
Steak Tartaar — Spring onion ponzu, chive cream, nori crisp
estimate≈ 310 kcal8 g carbsdiabetes-friendlybalanced 67
Vitello Tonnato a la BMP
22.00
Vitello tonato a la BMP — Veal, light tuna foam, fresh tuna, crispy capers, red onion
estimate≈ 340 kcal10 g carbsdiabetes-friendlybalanced 67
Tuna
23.00
Tonijn — Tuna tartare, avocado, rice cracker, furikake, wakame, soy pearls, wasabi crunch, Bloody Mary
estimate≈ 360 kcal15 g carbsdiabetes-friendlybalanced 70
Carpaccio
22.00
Truffle cream, balsamic, red onion, Dorati tomatoes, arugula, Parmesan cheese
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70
Goose Liver Terrine
29.00
Ganzenlever terrine — Terrine & macaron, Flemish sugar bread, red port, fig, hazelnut
estimate≈ 580 kcal32 g carbsheavy 36
INTERMEDIATE courses
Scallops
25.00
Coquilles — Scallops St. Jacques, salty fingers, apple-curry beurre blanc, Pata Negra
estimate≈ 410 kcal14 g carbsdiabetes-friendlybalanced 65
Veal Sweetbread & Eel
29.00
Kalfszwezerik & paling — Crispy sweetbread, smoked eel, mango, red pepper, crispy sauerkraut, teriyaki glaze
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 66
Japanese Wagyu A5 Tenderloin
75.00
Japanse Wagyu A5 Ossenhaas — Seared tenderloin, red onion, Tomasu, 100 grams
estimate≈ 320 kcal5 g carbsdiabetes-friendlybalanced 67
Japanese Wagyu A5 Entrecote
55.00
Japanse Wagyu A5 Entrecote — Seared entrecote, red onion, Tomasu, 100 grams
estimate≈ 380 kcal5 g carbsdiabetes-friendlybalanced 66
SOUPS
Lobster Deluxe
22.00
Lobster soup, gamba, kaffir, scallop, crostini, spicy rouille
estimate≈ 420 kcal24 g carbsdiabetes-friendly
Gazpacho (v)vegetarian
21.00
Gazpacho (v) mogelijk — Traditional cold gazpacho | Dutch shrimp | olive crumble | cucumber foam
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 66
Tomato Soup (v)vegetarian
12.00
Tomatensoep (v) — Tomato soup | cream
estimate≈ 180 kcal12 g carbsdiabetes-friendly
Main courses
Cod
39.00
Kabeljauw — Pan-seared on the skin | antiboise | tomato | olive | hazelnut | green apple | linguine
estimate≈ 720 kcal65 g carbsbalanced 77
North Sea Sole
56.00
Noordzeetong — Whole North Sea sole fried in butter | lettuce | lemon | fries | mayonnaise
estimate≈ 850 kcal55 g carbs
European Lobster
68.00
Europese Kreeft — Whole European lobster (450-500g) | linguine | garlic cream | Beurre maître d’hôtel
estimate≈ 880 kcal60 g carbs
Chateau Briand for 2
99.00
Chateau Briand voor 2 — 500g beef tenderloin for 2 | sliced | Bearnaise | cognac pepper sauce | fresh fries | fresh salad
estimate≈ 1100 kcal60 g carbs
Wagyu A5 Chateau Briand style to share
75.00
500g Wagyu A5 beef tenderloin for 2 | sliced | Tomasu | fresh fries | fresh salad
estimate≈ 1300 kcal60 g carbsheavy 37
Truffle Tagliarini (v)vegetarian
36.00
Truffel Tagliarini (v) — Tagliarini pasta | truffle sauce | fresh winter truffle | Parmesan cheese
estimate≈ 750 kcal70 g carbs
Classic Mussels
32.50
Mosselen klassiek — Zeeland mussels | white wine | mussel vegetables | sauces | fries
estimate≈ 820 kcal65 g carbsbalanced 73
Thai Mussels
32.50
Mosselen Thais — Zeeland mussels | red curry | Thai basil | pineapple | fries
estimate≈ 880 kcal75 g carbs
Pork Tenderloin Satay
32.00
Varkenshaas sate — Pork tenderloin skewer | homemade peanut sauce | atjar | krupuk | spring onion | lime | fries | mayonnaise
estimate≈ 920 kcal65 g carbs
Wagyu Beef Burger
36.00
Wagyu Runder Burger — Brioche | aged cheese | bacon | red onion | crispy onion rings | truffle sauce | Amsterdam onion relish | little gem
estimate≈ 1100 kcal65 g carbs
Wagyu A5 Lady Steak
75.00
Seared beef tenderloin | red onion | Tomasu | 125g
estimate≈ 450 kcal8 g carbsdiabetes-friendlybalanced 71
Beef Tenderloin LADY
39.50
Ossenhaas LADY — Irish tournedos | balsamic jus | pistachio | potato waffle with chives | Borretane onion | 125g
estimate≈ 580 kcal30 g carbsdiabetes-friendlybalanced 69
Beef Tenderloin DADDY
49.50
Ossenhaas DADDY — Irish tournedos | balsamic jus | pistachio | potato waffle with chives | Borretane onion | 250g
estimate≈ 780 kcal30 g carbsdiabetes-friendlybalanced 68
Super Surf & Turf for 2
155.00
Super Surf & Turf voor 2 — 500g beef tenderloin for 2 | sliced | whole European lobster (450-500g) | cognac pepper sauce | Bearnaise
estimate≈ 1400 kcal65 g carbsheavy 33
Wagyu A5 Daddy Steak
75.00
Seared beef tenderloin | red onion | Tomasu | 250g
estimate≈ 750 kcal8 g carbsdiabetes-friendlybalanced 71
Sushi Plate to share (v)vegetarian
38.00
Sushiplate to share (v) — For 2: cucumber maki | mango maki | strawberry nigiri | crispy sushi balls | fresh fruit & cucumber
estimate≈ 600 kcal85 g carbs
Poffertjes (v)vegetarian
15.00
Nutella | powdered sugar | strawberry jam | syrup
estimate≈ 650 kcal80 g carbsheavy 44
Fries with Snack
18.00
Frietjes met snack — Chicken nuggets, frikadel or bitterballen | fries | mayonnaise | apple sauce | curry
estimate≈ 950 kcal70 g carbs
SUSHI MENU
BMP SUSHIBOAT TO SHARE regular
165.00
2-3 people | Selection of homemade sushi and bites
estimate≈ 3200 kcal350 g carbsheavy 33
BMP SUSHIBOAT TO SHARE the big one
325.00
4-5 people | Selection of homemade sushi and bites
estimate≈ 4000 kcal400 g carbsheavy 27
Crispy Volcano Tuna Roll FULL ROLL
30.00
Crispy Volcano Tuna Roll HELE ROL — Fresh tuna sashimi, marinated carrot, wakame, sriracha cream, bonito flakes, popped wild rice
estimate≈ 580 kcal55 g carbsbalanced 79
Crispy Volcano Tuna Roll HALF ROLL
15.50
Crispy Volcano Tuna Roll HALVE ROL — Fresh tuna sashimi, marinated carrot, wakame, sriracha cream, bonito flakes, popped wild rice
estimate≈ 290 kcal27 g carbsbalanced 71
Crispy Ebi Crunch roll FULL ROLL
26.00
Crispy Ebi Crunch roll HELE ROL — Ebi tempura shrimp, cucumber, lime coriander cream, wasabi soy crumble
estimate≈ 620 kcal50 g carbsbalanced 65
Crispy Ebi Crunch roll HALF ROLL
13.50
Crispy Ebi Crunch roll HALVE ROL — Ebi tempura shrimp, cucumber, lime coriander cream, wasabi soy crumble
estimate≈ 310 kcal25 g carbs
Crispy Aburi Salmon Roll FULL ROLL
27.00
Crispy Aburi Salmon Roll HELE ROL — Lightly seared salmon, cucumber, avocado, teriyaki glaze, popped potato crunch
estimate≈ 650 kcal52 g carbsbalanced 65
Crispy Aburi Salmon Roll HALF ROLL
14.50
Crispy Aburi Salmon Roll HALVE ROL — Lightly seared salmon, cucumber, avocado, teriyaki glaze, popped potato crunch
estimate≈ 325 kcal26 g carbs
Crispy Spring Garden Roll (v) FULL ROLLvegetarian
26.00
Crispy Spring Garden Roll (v) HELE ROL — Green asparagus, cucumber, avocado, green herb crumble
estimate≈ 520 kcal65 g carbsbalanced 69
Crispy Spring Garden Roll (v) HALF ROLLvegetarian
13.50
Crispy Spring Garden Roll (v) HALVE ROL — Green asparagus, cucumber, avocado, green herb crumble
estimate≈ 260 kcal32 g carbsbalanced 65
Crispy Chicken roll FULL ROLL
26.00
Crispy Chicken roll HELE ROL — Chicken teriyaki, cucumber, ginger cream, teriyaki glaze, crunchy seaweed
estimate≈ 610 kcal68 g carbsbalanced 73
Crispy Chicken roll HALF ROLL
13.50
Crispy Chicken roll HALVE ROL — Chicken teriyaki, cucumber, ginger cream, teriyaki glaze, crunchy seaweed
estimate≈ 305 kcal34 g carbs
Crispy Golden California roll FULL ROLL
28.00
Crispy Golden California roll HELE ROL — Crunchy crab, cucumber, avocado, teriyaki glaze, avocado cream, masago orange
estimate≈ 640 kcal66 g carbsbalanced 67
Crispy Golden California roll HALF ROLL
14.50
Crispy Golden California roll HALVE ROL — Crunchy crab, cucumber, avocado, teriyaki glaze, avocado cream, masago orange
estimate≈ 320 kcal33 g carbs
BMP Tasting Experience
69.00
6 FLAVORS / 30 URAMAKIS
estimate≈ 2100 kcal240 g carbsheavy 33
Ebi Tempura Experience
68.00
5 FLAVORS / 30 URAMAKIS
estimate≈ 2300 kcal250 g carbsheavy 33
Is this menu still right?
77dia
scoreestimate
scoreestimate
Low-carb steaks and salads
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many high-protein, low-carb options. The Wagyu A5 steaks and various tartares are good choices.
36 diabetes-friendly · 96 dishes
Reviews
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Practical
- Address
- Bosmolenweg 16, 6097 NG Heel
- Hours
- Mon—Tue—Wed17:00–23:30Thu12:00–23:30Fri12:00–23:30Sat12:00–23:30Sun12:00–23:30Kitchen open for lunch 12:00-14:30 and dinner 17:00-20:30. Last kitchen order at 20:30. Bites & sushi card available 12:00-20:30. Last entry for drinks until 22:00
- Contact
- +31475573233 info@boschmolenplaspanheel.nl
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), restaurantboschmolenplas.nl/