El Greco - Heerlen, Pancratiusplein

Pancratiusplein 39, 6411 Heerlen

Closed now · opens 16:00

GreekMexican€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters

NTOMATOSOUPAvegetarian

7.50

Tomato cream soup

estimate≈ 180 kcal18 g carbsdiabetes-friendly

KREMIDOSOUPA

French onion soup with crispy bread and melted cheese

estimate≈ 320 kcal28 g carbs

TZATZIKI ME PITAvegetarian

Greek yogurt, cucumber, garlic served with pita bread

estimate≈ 350 kcal35 g carbs

TARAMA ME PITApescatarian

Fish roe mousse served with pita bread

estimate≈ 380 kcal35 g carbs

XTIPITI ME PITAvegetarian

Spicy feta mousse served with pita bread

estimate≈ 390 kcal35 g carbs

TRIO DIP ME PITApescatarian

8.50

3 Greek dips: Spicy feta mousse, Tzatziki, Tarama served with pita bread

estimate≈ 450 kcal40 g carbs

SKORDOBOUTIROvegetarian

5.90

Herb butter with baguette

estimate≈ 300 kcal30 g carbs

BRUSCHETTA NTOMATAvegetarian

7.90

Garlic bread with tomatoes and onions

estimate≈ 250 kcal28 g carbs

BRUSCHETTA PARMESANAvegetarian

8.90

Garlic bread with tomatoes, onions and Parmesan

estimate≈ 280 kcal28 g carbs

BRUSCHETTA KASERIvegetarian

Garlic bread with tomatoes, onions and melted cheese

estimate≈ 310 kcal28 g carbs

BRUSCHETTA MIXvegetarian

9.90

3 types of bruschetta: Feta, Parmesan, Cheese

estimate≈ 550 kcal45 g carbs

PIKILIA

13.90

A selection of various traditional cold starters

estimate≈ 400 kcal30 g carbs

ELIES PIPERIESvegan

Mix of olives and peppers

estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 66

PIPERIA SKORDOvegan

Grilled peppers with garlic

estimate≈ 120 kcal9 g carbsdiabetes-friendlybalanced 66

MELITZANES KOLOKITHAKIAvegetarian

Fried eggplant and zucchini sticks served with tzatziki

estimate≈ 350 kcal20 g carbsdiabetes-friendlybalanced 65

KEFTEDAKIA SALZA

Meatballs with tomato sauce and feta cheese

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67

DOLMADAKIA

Grape leaves filled with rice and baked with Hollandaise sauce

estimate≈ 280 kcal25 g carbsdiabetes-friendly

TIROPITA MELIvegetarian

Puff pastry filled with Greek feta cheese, served with honey and sesame

estimate≈ 380 kcal30 g carbs

SPANAKOPITAvegetarian

Puff pastry filled with spinach and Greek feta cheese

estimate≈ 320 kcal25 g carbsdiabetes-friendly

PIPERIA GEMISTIvegetarian

10.90

Baked red pepper filled with feta, cheese, tomatoes and onions

estimate≈ 260 kcal15 g carbsdiabetes-friendlybalanced 66

CARPACCIO TRUFFA

Thinly sliced beef tenderloin served with arugula, Parmesan cheese and truffle mayonnaise

estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67

FETA FOURNOUvegetarian

Baked Greek feta cheese with cherry tomatoes, onions, peppers and olives

estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 66

FETA KASERIvegetarian

Baked Greek feta cheese with cheese, cherry tomatoes, onions, peppers and olives

estimate≈ 450 kcal10 g carbsdiabetes-friendly

FETA KAFTERI (SPICY)vegetarian

FETA KAFTERI (PIKANT) — Baked Greek feta cheese with cherry tomatoes, onions, peppers, olives and chili sauce

estimate≈ 390 kcal12 g carbsdiabetes-friendlybalanced 65

CHORIATIKI MIKRIvegetarian

Small Greek village salad

estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 66

SAGANAKI PANEvegetarian

Breaded Greek feta cheese with tzatziki

estimate≈ 420 kcal18 g carbsdiabetes-friendly

MANTARIA SAUTEvegetarian

11.90

Mushrooms sautéed with garlic and onions

estimate≈ 180 kcal9 g carbsdiabetes-friendlybalanced 66

GARDES KAFTERESpescatarian

Sautéed shrimp with chili sauce

estimate≈ 240 kcal8 g carbsdiabetes-friendlybalanced 67

GARDES MASTIXApescatarian

Shrimp fried in Masticha liqueur

estimate≈ 260 kcal12 g carbsdiabetes-friendlybalanced 67

GARDES SAGANAKIpescatarian

Baked shrimp with tomato sauce and feta cheese

estimate≈ 310 kcal11 g carbsdiabetes-friendlybalanced 67

PSARAKIA DIAFORApescatarian

14.90

Shrimp, calamari and sardines served with garlic sauce and tzatziki

estimate≈ 380 kcal14 g carbsdiabetes-friendlybalanced 66

KALAMARIApescatarian

Fried squid rings served with tzatziki

estimate≈ 350 kcal22 g carbsdiabetes-friendly

GAVROSpescatarian

Fried sardines served with tzatziki

estimate≈ 330 kcal18 g carbsdiabetes-friendly

MYDIA FRESCApescatarian

Grilled mussels prepared with garlic

estimate≈ 210 kcal7 g carbsdiabetes-friendlybalanced 67

MYDIA PANEpescatarian

Breaded mussels served with garlic sauce

estimate≈ 360 kcal24 g carbsdiabetes-friendlybalanced 65

Children's Menu

DORA

Gyros with fries, salad and apple sauce

estimate≈ 780 kcal75 g carbsbalanced 67

POKEMON

Souvlaki with fries, salad and apple sauce

estimate≈ 720 kcal70 g carbsbalanced 68

SPIDERMAN

Frikandel with fries, salad and apple sauce

estimate≈ 810 kcal72 g carbs

BATMAN

Chicken fillet with fries, salad and apple sauce

estimate≈ 740 kcal70 g carbsbalanced 68

NEMOpescatarian

Fish sticks with fries, salad and apple sauce

estimate≈ 760 kcal74 g carbs

HERCULESpescatarian

Calamari with fries, salad and applesauce

estimate≈ 650 kcal55 g carbsbalanced 65

SUPERMAN

Chicken nuggets with fries, salad and applesauce

estimate≈ 700 kcal58 g carbsbalanced 65

MICKEY MOUSE

Soutzjukia (spiced minced meat) with fries, salad and applesauce

estimate≈ 720 kcal55 g carbsbalanced 65

Main Courses

GYROS SCHOTEL

19.90

Small pieces of pork served with onions and tzatziki

estimate≈ 680 kcal15 g carbsdiabetes-friendlybalanced 74

GYROS FOURNOU

22.90

Baked pork pieces with cheese and choice of sauce: metaxa | mushroom | hollandaise

estimate≈ 850 kcal20 g carbsdiabetes-friendlybalanced 67

GYROS SALATA

17.90

Mixed salad with gyros and a homemade dressing

estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 78

KAPSALON GREEK STYLE

20.90

Gyros and fries baked with cheese, topped with salad and garlic sauce

estimate≈ 1100 kcal75 g carbs

SOUVLAKI XIRINO

Pork fillet skewer with tzatziki and onions

estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 74

SOUVLAKI KOTOPOULOhalal

Chicken pieces on a skewer served with tzatziki and onions

estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 74

SOUFLAFETA

23.90

Pork fillet stuffed with feta cheese on a skewer served with tzatziki

estimate≈ 610 kcal12 g carbsdiabetes-friendlybalanced 74

FILETO KOTOPOULO

Grilled chicken fillet served with tzatziki

estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 71

KOTOPOULO FOURNOU

Chicken fillet pieces baked with asparagus, cheese and choice of sauce: metaxa | mushroom | hollandaise

estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 78

PSARONEFRI FOURNOU

Pork tenderloin pieces baked with asparagus, cheese and choice of sauce: metaxa | mushroom | hollandaise

estimate≈ 680 kcal15 g carbsdiabetes-friendlybalanced 78

BIFTEKI EL GRECO

Grilled spiced meat stuffed with feta, tomatoes and onions, baked with mushrooms, peppers and cheese

estimate≈ 720 kcal18 g carbsdiabetes-friendlybalanced 78

BIFTEKI KLASSIKO

Grilled spiced meat stuffed with feta, tomatoes and onions, served with tomato sauce and tzatziki

estimate≈ 640 kcal15 g carbsdiabetes-friendlybalanced 74

BIFTEKI TRIKALINO

Grilled spiced meat stuffed with feta, tomatoes and onions, baked with metaxa sauce and cheese

estimate≈ 750 kcal20 g carbsdiabetes-friendlybalanced 74

SOUTZOUKAKIA

Grilled spiced minced meat served with tzatziki

estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 74

BEKRI-MEZE PSARONEFRI (SPICY)

BEKRI-MEZE PSARONEFRI (PIKANT) — Pork tenderloin pieces pan-fried with various vegetables

estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 78

BEKRI-MEZE KOTOPOULO (SPICY)

BEKRI-MEZE KOTOPOULO (PIKANT) — Chicken pieces pan-fried with various vegetables

estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 78

EL GRECO SCHOTEL

38.90

Beef tenderloin | pork tenderloin | lamb chop | chicken fillet served with pepper sauce

estimate≈ 950 kcal20 g carbsdiabetes-friendlybalanced 66

MIXED GRILL

25.90

Gyros, chicken fillet, souvlaki, soutzouki, lamb chop served with tzatziki and onions

estimate≈ 850 kcal12 g carbsdiabetes-friendlybalanced 70

PAROS PLATTER

PAROS SCHOTEL — Gyros, souvlaki, lamb tenderloin, soutzouki served with tzatziki and onions

estimate≈ 820 kcal12 g carbsdiabetes-friendlybalanced 71

TRIKALA PLATTER

TRIKALA SCHOTEL — Gyros, souvlaki, chicken fillet served with tzatziki and onions

estimate≈ 720 kcal12 g carbsdiabetes-friendlybalanced 74

IOS PLATTER

IOS SCHOTEL — Gyros, souvlaki, soutzouki served with tzatziki and onions

estimate≈ 780 kcal12 g carbsdiabetes-friendlybalanced 73

KOS PLATTER

KOS SCHOTEL — Gyros, souvlaki, tzatziki and onions

estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 74

RHODOS PLATTER

RHODOS SCHOTEL — Gyros, souvlaki, pork tenderloin, piece of moussaka served with tzatziki and onions

estimate≈ 920 kcal25 g carbsdiabetes-friendlybalanced 66

KRETA PLATTER

29.90

KRETA SCHOTEL — Gyros, lamb chops served with tzatziki and onions

estimate≈ 880 kcal12 g carbsdiabetes-friendlybalanced 69

ATHENE PLATTER

ATHENE SCHOTEL — Gyros, calamari served with tzatziki and onions

estimate≈ 680 kcal18 g carbsdiabetes-friendlybalanced 74

PIREUS PLATTER

30.90

PIREUS SCHOTEL — Gyros, lamb tenderloin served with tzatziki and onions

estimate≈ 780 kcal12 g carbsdiabetes-friendlybalanced 73

KOLONAKI PLATTER

31.90

KOLONAKI SCHOTEL — Gyros, ribeye, chicken fillet served with tzatziki and onions

estimate≈ 850 kcal12 g carbsdiabetes-friendlybalanced 70

NAXOS PLATTER

33.90

NAXOS SCHOTEL — Ribeye, chicken fillet, 2 lamb chops served with tzatziki and onions

estimate≈ 900 kcal8 g carbsdiabetes-friendlybalanced 65

VILLAGE PLATTER

DORP SCHOTEL — Gyros, souvlaki, pork tenderloin with tzatziki and onions

estimate≈ 750 kcal12 g carbsdiabetes-friendlybalanced 74

TINOS PLATTER

TINOS SCHOTEL — Gyros, souvlaki, calamari served with tzatziki and onions

estimate≈ 680 kcal18 g carbsdiabetes-friendlybalanced 74

MYKONOS PLATTER

27.90

MYKONOS SCHOTEL — Gyros, souvlaki, 2 lamb chops served with tzatziki and onions

estimate≈ 820 kcal12 g carbsdiabetes-friendlybalanced 71

THESSALONIKI PLATTER

THESSALONIKI SCHOTEL — Gyros, 3 soutzouki served with tzatziki and onions

estimate≈ 720 kcal12 g carbsdiabetes-friendlybalanced 74

SANTORINI PLATTER

SANTORINI SCHOTEL — Gyros, beef tenderloin served with tzatziki and onions

estimate≈ 750 kcal12 g carbsdiabetes-friendlybalanced 74

TRIO EL GRECO

Beef tenderloin, pork tenderloin, chicken fillet served with pepper sauce

estimate≈ 780 kcal15 g carbsdiabetes-friendlybalanced 73

FILETO ARNISIO

35.90

Lamb tenderloin served with tzatziki

estimate≈ 650 kcal8 g carbsdiabetes-friendlybalanced 71

PAIDAKIA

Lamb chops served with tzatziki

estimate≈ 700 kcal8 g carbsdiabetes-friendlybalanced 71

MIXED ARNI

Mix of lamb chops and lamb tenderloin served with tzatziki

estimate≈ 780 kcal8 g carbsdiabetes-friendlybalanced 70

RIBEYE

37.90

Rib-eye 300g | served with a choice of sauce: pepper sauce | mushroom cream sauce | metaxa sauce

estimate≈ 850 kcal12 g carbsdiabetes-friendlybalanced 67

FILETO MOSCHARI

39.90

Beef tenderloin 300g | served with a choice of sauce: pepper sauce | mushroom cream sauce | metaxa sauce

estimate≈ 720 kcal12 g carbsdiabetes-friendlybalanced 71

Side Dishes

METAXA SAUCE

3.90

METAXASAUS

estimate≈ 120 kcal10 g carbsdiabetes-friendly

MUSHROOM CREAM SAUCE

CHAMPIGNONROOMSAUS

estimate≈ 150 kcal6 g carbsdiabetes-friendly

PEPPER SAUCE

PEPERSAUS

estimate≈ 130 kcal7 g carbsdiabetes-friendly

GARLIC SAUCE

KNOFLOOKSAUS

estimate≈ 180 kcal4 g carbsdiabetes-friendly

HOLLANDAISE SAUCE

HOLLANDAISESAUS

estimate≈ 200 kcal2 g carbsdiabetes-friendly

FRIES

FRIETJES

estimate≈ 450 kcal50 g carbs

GREEK PASTA

GRIEKSE PASTA

estimate≈ 350 kcal55 g carbs

POTATO CROQUETTES

AARDAPPELKROKETJES

estimate≈ 320 kcal35 g carbs

OVERCOOKED FRIES WITH FETA AND CHEESE

4.90

FRIETJES OVERBAKKEN MET FETA EN KAAS

estimate≈ 620 kcal52 g carbsheavy 44

OVEN-BAKED POTATOES

AARDAPPELTJES UIT DE OVEN

estimate≈ 280 kcal38 g carbsbalanced 69

GREEK PITA BREAD

GRIEKS PITABROOD

estimate≈ 260 kcal45 g carbs

GREEK WHITE BEANS

GRIEKSE WITTE BONEN

estimate≈ 220 kcal28 g carbsbalanced 87

Fish Dishes

GARIDES MASTIXA

26.90

Shrimp fried with cherry tomatoes, onions and Greek Masticha liqueur

estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 74

GARIDES PSITES

Grilled shrimp with cherry tomatoes and onions, served with garlic sauce

estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 71

GLOSSAKIA

Sole fillet served with garlic sauce

estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 66

GARIDES MIKRES

21 small shrimp pan-prepared with garlic and parsley

estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 66

TSIPOURA FILETO

Grilled sea bream fillet served with garlic sauce

estimate≈ 360 kcal8 g carbsdiabetes-friendlybalanced 66

LAVRAKI FILETO

Grilled sea bass fillet served with garlic sauce

estimate≈ 340 kcal8 g carbsdiabetes-friendlybalanced 66

SOLOMOS PSITOS

Grilled salmon fillet served with garlic sauce

estimate≈ 420 kcal6 g carbsdiabetes-friendlybalanced 71

BAKALIAROS SKORDO

Pan-fried cod fillet served with garlic sauce

estimate≈ 380 kcal6 g carbsdiabetes-friendlybalanced 66

CORFU PLATTER

CORFU SCHOTEL — Salmon fillet | cod served with garlic sauce

estimate≈ 450 kcal6 g carbsdiabetes-friendlybalanced 71

NAFPLIO PLATTER

NAFPLIO SCHOTEL — Salmon fillet | prawns served with garlic sauce

estimate≈ 430 kcal7 g carbsdiabetes-friendlybalanced 71

ZAKYNTHOS PLATTER

24.90

ZAKYNTHOS SCHOTEL — Salmon fillet | sole fillet served with garlic sauce

estimate≈ 440 kcal6 g carbsdiabetes-friendlybalanced 71

MYLOS PLATTER

MYLOS SCHOTEL — Prawns | sole fillet served with garlic sauce

estimate≈ 410 kcal7 g carbsdiabetes-friendlybalanced 71

PAXOS PLATTER

PAXOS SCHOTEL — Sea bass fillet | salmon fillet served with garlic sauce

estimate≈ 430 kcal6 g carbsdiabetes-friendlybalanced 71

SIDARI PLATTER

SIDARI SCHOTEL — Sea bass fillet | sole fillet served with garlic sauce

estimate≈ 410 kcal6 g carbsdiabetes-friendlybalanced 71

CHERSONISSOS PLATTER

CHERSONISSOS SCHOTEL — Sea bass fillet | calamari served with garlic sauce

estimate≈ 390 kcal9 g carbsdiabetes-friendlybalanced 66

LEFKAS PLATTER

LEFKAS SCHOTEL — Sea bass fillet | dorado fillet served with garlic sauce

estimate≈ 400 kcal6 g carbsdiabetes-friendlybalanced 71

Traditional Dishes

MOUSSAKAS

Traditional Greek dish with eggplant, minced beef, cheese and béchamel sauce

estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 73

STAMNA

STAMNA (KRUIK) — Traditional Greek dish with tender lamb, fresh vegetables, Greek feta and cheese

estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 78

KLEFTIKO

KLEFTIKO (DIEVEN) — Traditional Greek dish with lamb shank in tomato sauce, seasoned potatoes and green beans

estimate≈ 620 kcal30 g carbsdiabetes-friendlybalanced 73

PASTITTSADA

Traditional Greek dish with lamb shank in tomato sauce, Greek pasta, mavrodaphne, tomatoes and bay leaf

estimate≈ 750 kcal65 g carbsbalanced 71

STIFADO

Traditional Greek dish with lamb shank in tomato sauce and shallots in red wine sauce

estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 74

Special Dishes

MAKEDONIKOSvegetarian

estimate≈ 850 kcal45 g carbsdiabetes-friendlybalanced 68

LAXANIKA KASERIvegetarian

Various vegetables gratinated with Hollandaise sauce and cheese

estimate≈ 520 kcal20 g carbsdiabetes-friendlybalanced 74

EL GRECO SPECIAL

78.00

EL GRECO SPECIAAL — Beef tenderloin | pork tenderloin | chicken fillet | lamb chops | gyros served with tzatziki, onions and pepper sauce

estimate≈ 1400 kcal25 g carbsdiabetes-friendlyheavy 42

METEORA PLATTER

62.00

METEORA SCHOTEL — Gyros | chicken fillet | souvlaki | pork tenderloin | soutzuki served with tzatziki

estimate≈ 1200 kcal30 g carbsdiabetes-friendly

LARISSA PLATTER

70.00

estimate≈ 1100 kcal35 g carbs

Parga Platter

68.00

PARGA SCHOTEL — Cod fillet, calamari, shrimp, salmon fillet served with tzatziki, garlic sauce and onions

estimate≈ 750 kcal15 g carbsdiabetes-friendlybalanced 74

Tapas Platter

64.00

TAPAS SCHOTEL — Gyros, soutzouki, chicken fillet, bruschetta, calamari, feta cheese, fish roe mousse, tzatziki, shrimp, sardines

estimate≈ 1400 kcal65 g carbs

Cyprus Platter

82.00

CYPRUS SCHOTEL — Beef tenderloin, chicken fillet, lamb tenderloin, lamb chops, moussaka served with tzatziki and pepper sauce

estimate≈ 1100 kcal30 g carbsdiabetes-friendly

Lefkada Platter

54.00

LEFKADA SCHOTEL — Sea bass fillet, sole fillet, calamari, breaded mussels served with tzatziki and garlic sauce

estimate≈ 680 kcal25 g carbsdiabetes-friendlybalanced 69

Is this menu still right?

42veggie
scoreestimate

Greek appetizers and sides

How well a vegetarian eats here, read from the menu. Not a review score.

There are many vegetarian starters such as tzatziki me pita, spanakopita and feta fournou. For a main course, there are laxanika kaseri or the makedonikos platter.

22 vegetarian and 2 vegan dishes out of 124

86dia
scoreestimate

Many low carb Greek options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many meat and fish dishes with few carbohydrates. The grilled dishes and fish are very suitable.

93 diabetes-friendly · 124 dishes

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Practical

Address: Pancratiusplein 39, 6411 Heerlen
Hours: Mon16:00–22:00
Tue16:00–22:00
Wed16:00–22:00
Thu16:00–22:00
Fri16:00–22:00
Sat16:00–22:00
Sun15:00–22:00
Zondag & feestdagen: 15.00-22.00 uur
Contact: +31455742096
Sources: Overture Maps Places (CDLA-Permissive 2.0), elgrecoheerlen.nl/
Record: completeness 83 %, confidence 84 %

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