Po San

Wannerplein 4, 6413 ET Heerlen

Closed now · opens 15:00

Chinese

Calories and carbohydrates are estimates by an AI model based on this menu, made on 16 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Soups

Chicken soup

Kippensoep

estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 75

Tomato soup

Tomatensoep

estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 70

Wan tan soup

Wan tan soep

estimate≈ 220 kcal20 g carbsdiabetes-friendlybalanced 70

Starters and side dishes

Mini spring rolls

Mini loempia ( 6 stuks ) — 6 pieces

estimate≈ 320 kcal28 g carbs

Cantonese spring rolls medium

Cantonese loempia middel ( 2 stuks ) — 2 pieces

estimate≈ 380 kcal35 g carbs

Vegetarian spring rollvegetarian

Loempia vegetarisch

estimate≈ 280 kcal30 g carbs

Chicken spring roll

Loempia kip

estimate≈ 310 kcal25 g carbs

Special spring roll

Loempia speciaal ( met saté ) — with satay

estimate≈ 450 kcal35 g carbs

Saté ajam

Saté ajam ( 4 stokjes ) — 4 skewers

estimate≈ 320 kcal12 g carbsdiabetes-friendly

Saté

Sate 2 stokjes — 2 skewers

estimate≈ 160 kcal6 g carbsdiabetes-friendly

Saté babi

Saté babi ( 4 stokjes ) — 4 skewers

estimate≈ 380 kcal12 g carbsdiabetes-friendly

Fried pineapplevegetarian

Gebakken ananas

estimate≈ 210 kcal25 g carbs

Fried bananasvegetarian

Gebakken bananen ( 4 stukjes ) — 4 pieces

estimate≈ 340 kcal38 g carbs

Fried chicken drumstick

Gebakken kippenbout ( per stuk ) — per piece

estimate≈ 240 kcal8 g carbsdiabetes-friendlybalanced 67

Fried wan tan

Gebakken wan tan ( 4 stuks ) — 4 pieces

estimate≈ 260 kcal22 g carbs

Fried crab claws

Gebakken krabschaar ( 4 stuks ) — 4 pieces

estimate≈ 280 kcal18 g carbs

Fried prawns

Gebakken garnalen ( 2 stuks ) — 2 pieces

estimate≈ 220 kcal12 g carbs

Stir-fried prawns

Gewokte garnalen ( 10 stuks ) — 10 pieces

estimate≈ 260 kcal10 g carbsdiabetes-friendlybalanced 73

Roasted spareribs

Geroosterde spareribs

estimate≈ 450 kcal18 g carbsdiabetes-friendly

Koe Lo Kei

koe Lo Kei ( gebakken kippenballetjes 3 stuks ) — fried chicken balls, 3 pieces

estimate≈ 520 kcal40 g carbsheavy 42

So Cha Kei

So Cha Kei ( gepaneerde kippenvlees 2 stuks ) — breaded chicken (2 pieces)

estimate≈ 320 kcal15 g carbsdiabetes-friendly

White ricegluten_free, vegan

Witte rijst

estimate≈ 200 kcal45 g carbs

Gado-gadovegetarian

estimate≈ 350 kcal18 g carbsdiabetes-friendlybalanced 70

Atjarvegan

estimate≈ 45 kcal8 g carbsdiabetes-friendly

Kroepoek

estimate≈ 160 kcal12 g carbs

Cassavavegan

estimate≈ 180 kcal38 g carbs

Sauces

Satay sauce

Saté saus

estimate≈ 120 kcal6 g carbsdiabetes-friendly

Babi pangang sauce

Babi pangang saus

estimate≈ 90 kcal8 g carbsdiabetes-friendly

Foe yong hai sauce

Foe yong hai suas

estimate≈ 70 kcal10 g carbsdiabetes-friendly

Tau sie sauce

Tau sie saus

estimate≈ 60 kcal7 g carbsdiabetes-friendlybalanced 75

Sweet and sour sauce

Zoetzuursaus

estimate≈ 110 kcal22 g carbsheavy 39

Curry sauce

kerriesaus

estimate≈ 130 kcal12 g carbsdiabetes-friendly

Spicy sauce

Pikante saus

estimate≈ 50 kcal6 g carbsdiabetes-friendlybalanced 75

Nasi or Bami dishes

Brown nasi

Bruine nasi garnalen en groenten — with shrimp and vegetables

estimate≈ 650 kcal75 g carbsbalanced 71

Nasi goreng

estimate≈ 700 kcal80 g carbsbalanced 67

Nasi small

Nasi klein

estimate≈ 350 kcal40 g carbs

Nasi goreng with satay

Nasi goreng met saté ( 3 stokjes ) — 3 skewers

estimate≈ 850 kcal85 g carbsbalanced 67

Nasi goreng special

Nasi goreng speciaal ( kippenbout en saté ) — chicken leg and satay

estimate≈ 950 kcal85 g carbs

Nasi

Nasi met gesneden kip en groenten — with sliced chicken and vegetables

estimate≈ 680 kcal70 g carbsbalanced 76

Nasi

Nasi met gesneden bief en groenten — with sliced beef and vegetables

estimate≈ 720 kcal70 g carbsbalanced 76

Nasi with shrimp and vegetables

Nasi met garnalen en groenten

estimate≈ 650 kcal75 g carbsbalanced 77

Nasi with small shrimp

Nasi met kleine garnalen

estimate≈ 620 kcal78 g carbsbalanced 69

Nasi Yang Zhou

Nasi yang zhou ( met garnaaltjes en cha-siu vlees ) — with small shrimp and cha-siu pork

estimate≈ 720 kcal75 g carbsbalanced 67

Nasi Po San

babi pangang, koe lo kei, chicken leg and satay skewer

estimate≈ 950 kcal85 g carbs

Vegetarian Nasivegetarian

Nasi vegetarisch

estimate≈ 580 kcal70 g carbsbalanced 72

Brown Nasi

Bruine nasi

estimate≈ 600 kcal75 g carbs

Brown Nasi chicken and vegetables

Bruine nasi kip en groenten

estimate≈ 680 kcal72 g carbsbalanced 71

Bami Goreng

estimate≈ 650 kcal65 g carbs

Bami small

Bami klein

estimate≈ 350 kcal35 g carbs

Bami Goreng with satay

Bami goreng met saté ( 3 stokjes ) — 3 skewers

estimate≈ 820 kcal68 g carbs

Bami Goreng Special

Bami goreng speciaal ( Kippenbout en saté ) — Chicken leg and satay

estimate≈ 880 kcal65 g carbs

Bami with sliced chicken and vegetables

Bami met gesneden kip en groenten

estimate≈ 660 kcal62 g carbsbalanced 71

Bami with sliced beef and vegetables

Bami met gesneden bief en groenten

estimate≈ 700 kcal62 g carbsbalanced 71

Bami with shrimp and vegetables

Bami met garnalen en groenten

estimate≈ 660 kcal62 g carbsbalanced 71

Bami Po San

babi pangang, koe lo kei, chicken leg and satay skewer

estimate≈ 920 kcal65 g carbs

Vegetarian Bamivegetarian

Bami vegetarisch

estimate≈ 580 kcal60 g carbsbalanced 66

Mihoen dishes

Chinese Bami beef

Chinese bami bief

estimate≈ 720 kcal60 g carbsbalanced 71

Mihoen with sliced chicken and vegetables

Mihoen met gesneden kip en groenten

estimate≈ 620 kcal65 g carbsbalanced 77

Mihoen with sliced beef and vegetables

Mihoen met gesneden bief en groenten

estimate≈ 660 kcal65 g carbsbalanced 71

Mihoen with shrimp and vegetables

Mihoen met garnalen en groenten

estimate≈ 620 kcal65 g carbsbalanced 71

Mihoen Singapore

Mihoen Singapore ( met garnaaltjes, cha-siu vlees en kerrie ) — with shrimp, cha-siu meat and curry

estimate≈ 720 kcal85 g carbsbalanced 73

Mihoen Po San

Mihoen Po San ( met babi pangang en saté ) — with babi pangang and satay

estimate≈ 850 kcal80 g carbs

Vegetarian Mihoenvegetarian

Mihoen vegetarisch

estimate≈ 610 kcal82 g carbsbalanced 67

Small Mihoen

Mihoen klein met kip en groenten — with chicken and vegetables

estimate≈ 580 kcal65 g carbsbalanced 77

Chinese Bami Chicken

Chinese bami kip

estimate≈ 780 kcal88 g carbsbalanced 76

Chinese Bami Shrimp

Chinese bami garnalen

estimate≈ 750 kcal88 g carbsbalanced 77

To go box

Chao Fan (Nasi)

Chao fan ( nasi ) met kip — with chicken

estimate≈ 820 kcal95 g carbsbalanced 70

Chao Fan (Nasi)

Chao fan ( nasi ) met garnalen — with shrimp

estimate≈ 790 kcal95 g carbsbalanced 71

Chao Mian (Chinese Bami)

Chao mian ( chinese bami ) met kip — with chicken

estimate≈ 840 kcal92 g carbsbalanced 67

Chao Mian (Chinese Bami)

Chao mian ( chinese bami ) met garnalen — with shrimp

estimate≈ 810 kcal92 g carbsbalanced 75

Spicy Chicken Nasi

Pikante kip Nasi

estimate≈ 860 kcal98 g carbsbalanced 69

Spicy Chicken Bami

pikante kip Bami

estimate≈ 880 kcal94 g carbsbalanced 66

Kung Pao Chicken Nasi

Kip gon bao Nasi

estimate≈ 870 kcal96 g carbs

Kung Pao Chicken Bami

kip gon bao Bami

estimate≈ 890 kcal92 g carbs

Babi Pangang Nasi

estimate≈ 910 kcal95 g carbs

Babi Pangang Bami

estimate≈ 930 kcal91 g carbs

Chicken Broccoli Nasi

kip broccoli Nasi

estimate≈ 810 kcal94 g carbsbalanced 75

Chicken Broccoli Bami

Kip broccoli Bami

estimate≈ 830 kcal90 g carbsbalanced 74

Foe Yong Hai or Chap Tjoy

Foe Yong Hai with sliced chicken

Foe Yong Hai met gesneden kip — Choice of: rice, nasi, bami, mihoen, chinese bami, fries and more

estimate≈ 950 kcal100 g carbs

Foe Yong Hai with sliced beef

Foe Yong Hai met gesneden bief — Choice of: rice, nasi, bami, mihoen, chinese bami, fries and more

estimate≈ 980 kcal100 g carbs

Foe Yong Hai with Shrimp

Foe Yong hai met Garnalen — Choice of: rice, nasi, bami, rice vermicelli, chinese bami, fries and more.

estimate≈ 850 kcal75 g carbs

Foe Yong Hai with Crab

Foe Yong Hai met Krab — Choice of: rice, nasi, bami, rice vermicelli, chinese bami, fries and more.

estimate≈ 840 kcal75 g carbs

Vegetarian Foe Yong Haivegetarian

Foe Yong Hai vegetarisch — Choice of: rice, nasi, bami, rice vermicelli, chinese bami, fries and more.

estimate≈ 780 kcal78 g carbsbalanced 65

Small Foe Yong Hai with Chicken

Foe Yong Hai Klein met kip

estimate≈ 450 kcal15 g carbsdiabetes-friendly

Tjap Tjoy with sliced chicken

Tjap Tjoy met gesneden kip — Choice of: rice, nasi, bami, rice vermicelli, chinese bami, fries and more.

estimate≈ 820 kcal75 g carbsbalanced 73

Tjap Tjoy with sliced beef

Tjap Tjoy met gesneden bief — Choice of: rice, nasi, bami, rice vermicelli, chinese bami, fries and more.

estimate≈ 850 kcal75 g carbsbalanced 72

Tjap Tjoy with shrimp

Tjap Tjoy met garnalen — Choice of: rice, nasi, bami, rice vermicelli, chinese bami, fries and more.

estimate≈ 810 kcal75 g carbsbalanced 74

Small Tjap Tjoy chicken

Tjap Tjoy kip klein

estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 68

Vegetarian Tjap Tjoyvegetarian

Tjap Tjoy vegetarisch — Choice of: rice, nasi, bami, rice vermicelli, chinese bami, fries and more.

estimate≈ 750 kcal78 g carbs

Beef dishes

Beef with onions

Bief met uien — Choice of: rice, nasi, bami, rice vermicelli, chinese bami, fries and more.

estimate≈ 880 kcal75 g carbs

Beef with broccoli

Bief met broccoli — Choice of: rice, nasi, bami, rice vermicelli, chinese bami, fries and more.

estimate≈ 860 kcal75 g carbsbalanced 72

Beef with spicy sauce

Bief met pikante saus — Choice of: rice, nasi, bami, rice vermicelli, chinese bami, fries and more.

estimate≈ 890 kcal78 g carbs

Beef with bali sauce (very spicy)

Bief met baliesaus ( erg pikant ) — Choice of: rice, nasi, bami, rice vermicelli, chinese bami, fries and more.

estimate≈ 890 kcal78 g carbs

Beef with Tau Sie sauce (black beans)

Bief met Tau Sie saus ( zwarte bonen ) — Choice of: rice, nasi, bami, rice vermicelli, chinese bami, fries and more.

estimate≈ 870 kcal76 g carbs

Beef with oyster sauce

Bief met oestersaus — Choice of: rice, nasi, bami, rice vermicelli, chinese bami, fries and more.

estimate≈ 870 kcal76 g carbs

Pork dishes

Small Babi Pangang

Babi pangang klein

estimate≈ 350 kcal12 g carbsdiabetes-friendly

Babi Pangang

Choice of: rice, nasi, bami, rice vermicelli, chinese bami, fries and more.

estimate≈ 920 kcal78 g carbs

Babi Pangang with pineapple

Babi pangang met ananas — Choice of: rice, nasi, bami, rice vermicelli, chinese bami, fries and more.

estimate≈ 950 kcal85 g carbsheavy 42

Babi Pangang bacon

Babi pangang spek — Choice of: rice, nasi, bami, rice vermicelli, chinese bami, fries and more.

estimate≈ 1050 kcal78 g carbsheavy 41

Cha Siu (roasted meat)

Cha Siu ( geroosterd vlees ) — Choice of: rice, nasi, bami, rice vermicelli, chinese bami, fries and more.

estimate≈ 900 kcal78 g carbs

Sliced meat with Mushrooms

Gesneden vlees met Champignons — Choice of: rice, nasi, bami, vermicelli, chinese bami, fries and more.

estimate≈ 750 kcal65 g carbsbalanced 71

Sliced meat with spicy sauce

Gesneden vlees met pikante saus — Choice of: rice, nasi, bami, vermicelli, chinese bami, fries and more.

estimate≈ 780 kcal68 g carbsbalanced 70

Sliced meat with Bali sauce

Gesneden vlees met Baliesaus ( erg pikant ) — Very spicy. Choice of: rice, nasi, bami, vermicelli, chinese bami, fries and more.

estimate≈ 780 kcal68 g carbsbalanced 70

Sliced meat with Tau Sie sauce

gesneden vlees met Tau Sie saus ( zwarte bonen ) — Black bean sauce. Choice of: rice, nasi, bami, vermicelli, chinese bami, fries and more.

estimate≈ 760 kcal66 g carbsbalanced 71

Babi Ketjap

Choice of: rice, nasi, bami, vermicelli, chinese bami, fries and more.

estimate≈ 820 kcal75 g carbs

Chicken dishes

Chicken with Bali sauce

Kip met baliesaus ( erg pikant ) — Very spicy. Choice of: rice, nasi, bami, vermicelli, chinese bami, fries and more.

estimate≈ 720 kcal65 g carbsbalanced 77

Chicken with curry sauce

Kip met kerriesaus — Choice of: rice, nasi, bami, vermicelli, chinese bami, fries and more.

estimate≈ 740 kcal65 g carbsbalanced 77

Chicken with broccoli

Kip met broccoli — Choice of: rice, nasi, bami, vermicelli, chinese bami, fries and more.

estimate≈ 680 kcal60 g carbsbalanced 82

Chicken with spicy sauce

Kip met pikante saus — Choice of: rice, nasi, bami, vermicelli, chinese bami, fries and more.

estimate≈ 720 kcal65 g carbsbalanced 77

Chicken with tomato sauce

Kip met tomatensaus — Choice of: rice, nasi, bami, vermicelli, chinese bami, fries and more.

estimate≈ 730 kcal68 g carbsbalanced 77

Chicken with pineapple in sweet and sour sauce

Kip met ananas in zoetzure saus — Choice of: rice, nasi, bami, vermicelli, chinese bami, fries and more.

estimate≈ 850 kcal85 g carbsbalanced 65

Chicken with mushrooms

Kip met champignons — Choice of: rice, nasi, bami, vermicelli, chinese bami, fries and more.

estimate≈ 680 kcal62 g carbsbalanced 77

Chicken with Tau Sie sauce

Kip met Tau Sie saus ( zwarte bonen ) — Black bean sauce. Choice of: rice, nasi, bami, vermicelli, chinese bami, fries and more.

estimate≈ 720 kcal65 g carbsbalanced 77

Chicken with garlic sauce

Kip met knoflooksaus — Choice of: rice, nasi, bami, vermicelli, chinese bami, fries and more.

estimate≈ 710 kcal64 g carbsbalanced 77

Koe Lo Kei

Koe Lo Kei ( gebakken kippenballetjes ) — Fried chicken balls. Choice of: rice, nasi, bami, vermicelli, chinese bami, fries and more.

estimate≈ 880 kcal80 g carbs

Prawn and fish dishes

Fried large prawns

Gebakken grote garnalen ( 10 stuks met saus ) — 10 pieces with sauce. Choice of: rice, nasi, bami, vermicelli, chinese bami, fries and more.

estimate≈ 800 kcal65 g carbsbalanced 69

Prawns with curry sauce

Garnalen met kerriesaus — Choice of: rice, nasi, bami, vermicelli, chinese bami, fries and more.

estimate≈ 720 kcal65 g carbsbalanced 77

Prawns with spicy sauce

Garnalen met pikante saus — Choice of: rice, nasi, bami, vermicelli, chinese bami, fries and more.

estimate≈ 720 kcal65 g carbsbalanced 77

Prawns with Bali sauce

Garnalen met baliesaus — Choice of: rice, nasi, bami, vermicelli, chinese bami, fries and more.

estimate≈ 720 kcal65 g carbsbalanced 77

Prawns with tomato sauce

Garnalen met tomatensaus — Choice of: rice, nasi, bami, vermicelli, chinese bami, fries and more.

estimate≈ 730 kcal68 g carbsbalanced 77

Shrimp with mushrooms

Garnalen met champignons — Choice of: rice, nasi, bami, vermicelli, chinese bami, fries and more.

estimate≈ 750 kcal65 g carbsbalanced 71

Shrimp with gon-bao sauce

Garnalen met gon-bao saus ( licht pikant ) — Mildly spicy. Choice of: rice, nasi, bami, vermicelli, chinese bami, fries and more.

estimate≈ 820 kcal70 g carbsbalanced 68

Indonesian dishes

Nasi rames

estimate≈ 850 kcal90 g carbsbalanced 72

Nasi rames special

Nasi rames speciaal

estimate≈ 980 kcal100 g carbsbalanced 67

Bami rames

estimate≈ 880 kcal85 g carbsbalanced 66

Bami rames special

Bami rames speciaal

estimate≈ 1020 kcal95 g carbs

Rames meat

Ramesvlees — Choice of: rice, nasi, bami, vermicelli, chinese bami, fries and more.

estimate≈ 780 kcal60 g carbs

Fried chicken fillet with kecap sauce

Gebakken kipfilet met ketjapsaus — Choice of: rice, nasi, bami, vermicelli, chinese bami, fries and more.

estimate≈ 810 kcal65 g carbs

Cantonese specialties

Peking sam zin

Various vegetables with shrimp, crab and sole fillet. Choice of side.

estimate≈ 720 kcal60 g carbsbalanced 77

Joeuw jim kei

Breaded chicken with various vegetables in 5-spice powder. Choice of side.

estimate≈ 880 kcal75 g carbs

Squid with tau sie sauce

Inktvis met tau sie saus ( zwarte bonen ) — Squid with various vegetables in black bean sauce. Choice of side.

estimate≈ 740 kcal62 g carbsbalanced 71

So cha kei

Breaded chicken with sweet and sour sauce. Choice of side.

estimate≈ 920 kcal80 g carbs

Tiek pan sam yuk

3 types of meat with onions in garlic sauce. Choice of side.

estimate≈ 850 kcal60 g carbs

Peking duck with herb sauce

peking eend met kruidensaus — Choice of: rice, nasi, bami, vermicelli, chinese bami, fries and more.

estimate≈ 880 kcal65 g carbs

Tahoe po

Various vegetables with fish balls, cha siu meat and shrimp. Choice of side.

estimate≈ 780 kcal65 g carbsbalanced 70

Yu kam kei tan

Chicken chunks with various vegetables and cashews. Choice of side.

estimate≈ 820 kcal60 g carbs

Gon bao kei tan

Chicken fillet with cashews in mildly spicy sauce. Choice of side.

estimate≈ 800 kcal58 g carbs

Rice table

Indonesian rice table for 1-2 persons

Indische rijsttafel voor 1-2 personen — Rames meat, Indonesian vegetables, fried chicken fillet, satay, fried bananas and krupuk.

estimate≈ 1800 kcal160 g carbsheavy 27

Indonesian rice table for 2-3 persons

Indische rijsttafel voor 2-3 personen — Rames meat, Indonesian vegetables, babi pangang, foe yong hai, chicken with kecap, gado-gado, satay, fried bananas.

estimate≈ 3200 kcal250 g carbsheavy 21

Indonesian rice table for 3-4 persons

Indische rijsttafel voor 3-4 personen — Rames meat, Indonesian vegetables, babi pangang, foe yong hai, chicken with kecap, gado-gado, satay, fried bananas.

estimate≈ 4000 kcal350 g carbsheavy 27

Chinese rice table for 1-2 people

Chinese rijsttafel voor 1-2 personen — babi pangang, foe yong hai, koe lo kei, saté and krupuk

estimate≈ 1800 kcal140 g carbsheavy 21

Chinese rice table for 2-3 people

Chinese rijsttafel voor 2-3 personen — babi pangang, foe yong hai, tjap tjoy, saté and krupuk

estimate≈ 2400 kcal180 g carbsheavy 21

Chinese rice table for 3-4 people

Chinese rijsttafel voor 3-4 personen — babi pangang, foe yong hai, tjap tjoy, koe lo kei, saté and krupuk

estimate≈ 3100 kcal230 g carbsheavy 27

Chinese rice table for 4-6 people

Chinese rijsttafel voor 4-6 personen — babi pangang, foe yong hai, tjap tjoy, koe lo kei, chicken with pineapple, chicken curry, saté and krupuk

estimate≈ 4000 kcal300 g carbsheavy 27

Po San special menu 4-6 people

Po San speciaal menu 4-6 personen — Joeuw jim kei, gon bao kei tan, babi pangang, foe yong hai, tjap tjoy, koe lo kei, saté, mini spring rolls and krupuk

estimate≈ 4000 kcal320 g carbsheavy 27

Combination, choice and monthly menu

Combination menu for 1 person

Combinatie menu voor 1 persoon — choice of two dishes with bami, nasi or rice

estimate≈ 850 kcal80 g carbsbalanced 65

Combination menu for 2 people

Combinatie menu voor 2 personen — choice of two dishes with bami, nasi or rice

estimate≈ 1700 kcal160 g carbsheavy 33

Choice menu A for 2 people

Keuze menu A voor 2 personen — babi pangang, foe yong hai, ramesvlees, saté and krupuk

estimate≈ 1900 kcal150 g carbsheavy 27

Choice menu B for 2 people

Keuze menu B voor 2 personen — babi pangang, foe yong hai, koe lo kei, saté and krupuk

estimate≈ 1950 kcal160 g carbsheavy 27

Choice menu C for 2 people

Keuze menu C voor 2 personen — babi pangang, foe yong hai, tjap tjoy, saté and krupuk

estimate≈ 1800 kcal140 g carbsheavy 27

Choice menu D for 2 people

Keuze menu D voor 2 personen — babi pangang, foe yong hai, chicken with mushrooms, saté and krupuk

estimate≈ 1850 kcal145 g carbsheavy 27

Choice menu E for 2 people

Keuze menu E voor 2 personen — babi pangang, foe yong hai, spicy chicken, saté and krupuk

estimate≈ 1850 kcal145 g carbsheavy 27

Choice menu F for 2 people

Keuze menu F voor 2 personen — babi pangang, foe yong hai, chicken curry, saté and krupuk

estimate≈ 1900 kcal150 g carbsheavy 27

Monthly menu for 3 people

Maandmenu voor 3 personen — fried chicken with spicy sauce, babi pangang, foe yonh hai, spring rolls, krupuk, nasi and bami

estimate≈ 3200 kcal280 g carbsheavy 27

Fries

Large fries with zuurvlees and mayo

Frites zuurvlees groot met mayo

estimate≈ 1100 kcal75 g carbs

Small fries with zuurvlees and mayo

Frites zuurvlees klein met mayo

estimate≈ 800 kcal55 g carbs

Kids fries

Kinderfrites

estimate≈ 450 kcal40 g carbs

Large fries with zuurvlees

Frites zuurvlees groot

estimate≈ 900 kcal70 g carbs

Small fries with zuurvlees

Frites zuurvlees klein

estimate≈ 650 kcal50 g carbs

Small fries

Frites klein

estimate≈ 350 kcal35 g carbs

Large Fries

Frites groot

estimate≈ 650 kcal60 g carbsheavy 43

Family bag fries small

gezinszak frites klein

estimate≈ 1200 kcal110 g carbsheavy 42

Family bag fries large

Gezinszak frites groot

estimate≈ 2000 kcal180 g carbsheavy 36

Fries with fritessaus small

Frites met fritessaus klein

estimate≈ 550 kcal45 g carbsheavy 43

Fries with fritessaus large

Frites met fritessaus groot

estimate≈ 850 kcal65 g carbsheavy 35

Curry fries small

Frites curry klein

estimate≈ 600 kcal50 g carbsheavy 41

Curry fries large

Frites curry groot

estimate≈ 900 kcal75 g carbsheavy 33

Fries with tomato ketchup small

frites tomatenketchup klein

estimate≈ 520 kcal50 g carbsheavy 44

Fries with tomato ketchup large

Frites tomatenketchup groot

estimate≈ 780 kcal75 g carbsheavy 38

Frites speciaal small

Frites speciaal klein

estimate≈ 650 kcal48 g carbsheavy 43

Frites speciaal large

Frites speciaal groot

estimate≈ 950 kcal70 g carbsheavy 31

Fries with satay sauce small

Frites satésaus klein

estimate≈ 680 kcal48 g carbsheavy 42

Fries with satay sauce large

Frites satésaus groot

estimate≈ 1000 kcal70 g carbsheavy 29

Fries with satay sauce and mayo small

Frites satésaus mayo klein

estimate≈ 750 kcal48 g carbsheavy 39

Fries with satay sauce and mayo large

Frites satésaus mayo groot

estimate≈ 1100 kcal70 g carbsheavy 27

Frites oorlog small

Frites oorlog klein

estimate≈ 700 kcal50 g carbsheavy 41

Frites oorlog large

Frites oorlog groot

estimate≈ 1050 kcal75 g carbsheavy 27

Hot fries small

Frites hot klein

estimate≈ 580 kcal48 g carbsheavy 42

Hot fries large

Frites hot groot

estimate≈ 850 kcal70 g carbsheavy 35

Fries joppie small

Frites joppie klein

estimate≈ 550 kcal45 g carbsheavy 43

Frites Joppie large

Frites joppie groot

estimate≈ 750 kcal85 g carbs

Fries with goulash meat small

Frites goulashvlees klein

estimate≈ 620 kcal55 g carbs

Fries with goulash meat small with mayo

Frites goulashvlees klein met mayo

estimate≈ 720 kcal55 g carbs

Fries with goulash meat large

Frites goulashvlees groot

estimate≈ 850 kcal80 g carbs

Fries with goulash meat large with mayo

Frites goulashvlees groot met mayo

estimate≈ 950 kcal80 g carbs

Fries with babi pangang small

Frites babi pangang klein

estimate≈ 650 kcal55 g carbs

Fries with babi pangang large

Frites babi pangang groot

estimate≈ 880 kcal80 g carbs

Fries with satay small

frites sate klein

estimate≈ 640 kcal55 g carbs

Fries with satay large

frites sate groot

estimate≈ 870 kcal80 g carbs

Cafeteria sauces

Zuurvlees

Dutch sour beef stew

estimate≈ 150 kcal12 g carbsdiabetes-friendly

Goulash meat

Goulashvlees

estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 67

Cup of applesauce

Bakje appelmoes

estimate≈ 100 kcal20 g carbsheavy 39

Sauce cup 125 cc

per bakje van 125 cc — Choice of: fries sauce, curry, tomato ketchup and mustard

estimate≈ 120 kcal8 g carbsdiabetes-friendly

Sauce cup 200 cc

per bakje van 200 cc — Choice of: fries sauce, curry, tomato ketchup and mustard

estimate≈ 190 kcal12 g carbsdiabetes-friendly

Snacks

Frikandel mayo

estimate≈ 320 kcal8 g carbsdiabetes-friendly

Loempidel

Spring roll

estimate≈ 220 kcal22 g carbsdiabetes-friendly

Spoetnik curry

estimate≈ 280 kcal15 g carbsdiabetes-friendly

Spoetnik mayo

estimate≈ 340 kcal10 g carbsdiabetes-friendly

Half chicken

Halve haan

estimate≈ 450 kcal5 g carbsdiabetes-friendlybalanced 71

Shasliek

Shashlik kebab

estimate≈ 250 kcal6 g carbsdiabetes-friendlybalanced 67

Chicken fingers

Kipfingers ( 6 stuks ) — 6 pieces

estimate≈ 320 kcal18 g carbsdiabetes-friendly

Bitterballen

Bitterballen ( 6 stuks ) — 6 pieces

estimate≈ 360 kcal24 g carbsdiabetes-friendly

Fish stick

Visstick

estimate≈ 110 kcal9 g carbsdiabetes-friendly

Currywurst with curry

Curryworst met curry

estimate≈ 310 kcal12 g carbsdiabetes-friendly

Currywurst

Curryworst

estimate≈ 260 kcal4 g carbsdiabetes-friendly

Bockwurst

Bockworst

estimate≈ 220 kcal2 g carbsdiabetes-friendly

Knakworst

estimate≈ 180 kcal2 g carbsdiabetes-friendly

Reifkoek Large

Reifkoek Groot

estimate≈ 120 kcal14 g carbs

Shawarma roll with garlic sauce

Shoarmarol knoflooksaus

estimate≈ 450 kcal35 g carbsbalanced 65

Shawarma roll

Shoarmarol

estimate≈ 380 kcal32 g carbsbalanced 71

Bami block

Bamiblok

estimate≈ 280 kcal25 g carbsdiabetes-friendly

Bami oriental

estimate≈ 250 kcal22 g carbsdiabetes-friendly

Berehap

estimate≈ 240 kcal15 g carbsdiabetes-friendly

Berehap Chili

estimate≈ 260 kcal18 g carbsdiabetes-friendly

Frikandel

estimate≈ 210 kcal8 g carbsdiabetes-friendly

Frikandel speciaal

estimate≈ 310 kcal15 g carbsdiabetes-friendly

Frikandel XXL

estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 67

Frikandel XXL speciaal

estimate≈ 450 kcal20 g carbsdiabetes-friendly

Meatball

Gehaktbal

estimate≈ 220 kcal10 g carbsdiabetes-friendly

Hamburger patty

Hamburgerschijf

estimate≈ 260 kcal12 g carbsdiabetes-friendly

Hotwings (5 pcs)

Hotwings ( 5 stuks )

estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 67

Cheese Soufflé

Kaassoufflé

estimate≈ 220 kcal15 g carbsdiabetes-friendly

Kipcorn

estimate≈ 180 kcal12 g carbsdiabetes-friendly

Chicken Nuggets (6 pcs)

Kipnuggets ( 6 stuks )

estimate≈ 320 kcal18 g carbsdiabetes-friendly

Kroket

estimate≈ 160 kcal14 g carbs

Goulash Kroket

kroket goulash

estimate≈ 170 kcal15 g carbs

Vegetable Kroketvegetarian

Kroket groenten

estimate≈ 150 kcal16 g carbs

Veal Kroket

Kroket kalf

estimate≈ 170 kcal14 g carbs

Chicken Kroket

Kroket kip

estimate≈ 170 kcal14 g carbs

Kwekkeboom Kroket

Kroket kwekkeboom

estimate≈ 170 kcal14 g carbs

Saté Kroket

Kroket saté

estimate≈ 180 kcal16 g carbs

Mexicano

estimate≈ 210 kcal18 g carbs

Nasi Disc

Nasi schijf

estimate≈ 230 kcal28 g carbs

Pikanto

estimate≈ 190 kcal16 g carbs

Ribster

estimate≈ 250 kcal15 g carbsdiabetes-friendly

Saté Roll

Satérol

estimate≈ 180 kcal16 g carbs

Smulrol

estimate≈ 200 kcal18 g carbs

Sitostick

estimate≈ 160 kcal15 g carbs

Curry Sitostick

Sitostick curry

estimate≈ 170 kcal16 g carbs

Spoetnik

estimate≈ 180 kcal16 g carbs

Spoetnik mayo curry

estimate≈ 320 kcal18 g carbsdiabetes-friendly

Tiroler

estimate≈ 280 kcal12 g carbsdiabetes-friendly

Tiroler speciaal

estimate≈ 350 kcal15 g carbsdiabetes-friendly

Variantje

estimate≈ 250 kcal15 g carbsdiabetes-friendly

Viandel

estimate≈ 220 kcal10 g carbsdiabetes-friendly

Vlammetjes

estimate≈ 180 kcal12 g carbs

Vlammetjes vlammensaus

with flame sauce

estimate≈ 240 kcal16 g carbs

Vuurvreter

estimate≈ 210 kcal12 g carbs

Onion rings

Uien ringen ( 6 stuks ) — 6 pieces

estimate≈ 280 kcal24 g carbs

Hamburgers and Bread

Frikandel roll

Brood frikandel — Choice of: mayo, curry, speciaal or mustard

estimate≈ 550 kcal45 g carbs

Fishburgerpescatarian

estimate≈ 620 kcal48 g carbs

Chicken burger

Kipburger

estimate≈ 580 kcal45 g carbs

Babi pangang roll

Brood babi pangang

estimate≈ 520 kcal42 g carbs

Hamburger speciaal

estimate≈ 650 kcal48 g carbs

Bickyburger

estimate≈ 580 kcal45 g carbs

Cheeseburger

estimate≈ 680 kcal46 g carbs

Kroket roll

Brood kroket — Choice of: mayo, curry, speciaal or mustard

estimate≈ 540 kcal44 g carbs

Mexicano roll

Brood mexicano — Choice of: mayo, curry, speciaal or mustard

estimate≈ 590 kcal46 g carbs

Satay roll

Brood sate

estimate≈ 560 kcal44 g carbs

Platters with fries and salad

Half chicken platter

Halve haan Schotel

estimate≈ 950 kcal65 g carbs

Shashlik platter

Shasliek schotel

estimate≈ 850 kcal65 g carbs

Satay platter

Saté schotel

estimate≈ 820 kcal60 g carbs

Schnitzel platter

Schnitzel schotel

estimate≈ 900 kcal68 g carbs

Babi pangang platter

Babi pangang schotel

estimate≈ 880 kcal62 g carbs

Babi pangang bacon platter

Babi pangang spek schotel

estimate≈ 950 kcal62 g carbs

Cha siu platter

Cha siu schotel

estimate≈ 840 kcal65 g carbs

So cha kei platter

So cha kei schotel

estimate≈ 860 kcal65 g carbs

Salads

Small raw vegetable saladvegetarian, vegan

Kleine rauwkost salade

estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66

Large raw vegetable saladvegetarian, vegan

Grote rauwkost salade

estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 65

Is this menu still right?

63dia
scoreestimate

Low Carb Chinese Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Choose small portions or appetizers to limit carbohydrates. Many main courses include rice or noodles with a high glycemic index.

60 diabetes-friendly · 269 dishes

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Address: Wannerplein 4, 6413 ET Heerlen
Hours: Monclosed
Tue15:00–22:00
Wed15:00–22:00
Thu15:00–22:00
Fri15:00–22:00
Sat15:00–22:00
Sun12:00–22:00
Contact: +32455222662
Sources: Overture Maps Places (CDLA-Permissive 2.0), posanheerlen.nl/foodticket/
Record: completeness 67 %, confidence 94 %

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Po San

Menu

Low Carb Chinese Options

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