Sushi Matcha Heerlen

Oranje Nassaustraat 15, 6411 LE Heerlen

Closed now · opens Fri 16:00

sushi

Calories and carbohydrates are estimates by an AI model based on this menu, made on 17 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Box

Sake Box (20pcs)

Sake Box (20stuks) — 8 Salmon avocado, 6 salmon maki, 4 salmon nigiri, 2 salmon sashimi

estimate≈ 850 kcal75 g carbsbalanced 73

Maguro Box (20pcs)

Maguro Box (20stuks) — 8 Spicy tuna roll, 6 tuna maki, 4 tuna nigiri, 2 tuna sashimi

estimate≈ 820 kcal75 g carbsbalanced 74

Mix Box (18pcs)

Mix Box (18 stuks) — 8 California roll, 6 mix maki, 4 mix nigiri

estimate≈ 780 kcal80 g carbsbalanced 76

Veggie Box (18pcs)vegetarian

Veggie Box (18 stuks) — 8 Crispy roll, 6 cucumber maki, 2 tofu nigiri, 2 omelet nigiri

estimate≈ 720 kcal85 g carbs

Sake maguro box

6 salmon maki, 6 tuna maki, 3 salmon nigiri, 3 tuna nigiri

estimate≈ 760 kcal78 g carbsbalanced 77

Maki Box (18pcs)

Maki Box (18 stuks) — 6 Cucumber maki, 6 salmon maki, 6 tuna maki

estimate≈ 620 kcal82 g carbsbalanced 65

Crunchy Box (19pcs)

Crunchy Box (19 stuks) — 8 Crunchy tuna roll, 8 ebi fry roll, 3 ebi fry

estimate≈ 980 kcal88 g carbs

Chicken Beef Box (25pcs)

Chicken Beef Box (25stuks) — 8 Grilled chicken roll, 8 grilled beef roll, 5 crispy hotwings, yakitori

estimate≈ 1100 kcal85 g carbs

Uramaki Box (32pcs)

Uramaki Box (32 stuks) — 8 California roll, 8 ebi fry roll, 8 crispy roll, 8 salmon avocado roll

estimate≈ 1350 kcal120 g carbsheavy 38

Deluxe Box (34pcs)

Deluxe Box (34 stuks) — 8 Salmon avocado roll, 8 spicy tuna roll, 6 avocado maki, 6 cucumber maki, 3 salmon nigiri, 3 tuna nigiri

estimate≈ 1200 kcal110 g carbs

Party Box (60pcs)

Party Box (60 stuks) — 24 Uramaki, 24 maki, 12 nigiri

estimate≈ 2100 kcal210 g carbsheavy 33

Party Box (100pcs)

Party Box (100 stuks) — 32 Uramaki, 48 maki, 20 nigiri

estimate≈ 3400 kcal340 g carbsheavy 33

Snack Box small (12pcs)

Snack Box small ( 12 stuks) — 3 Ebi fry, 3 crispy hotwings, 2 spring rolls, 4 onion rings

estimate≈ 750 kcal60 g carbs

Snack Box large (27pcs)

Snack Box large (27 stuks) — 4 Crispy hotwings, 4 fish nuggets, 3 potato shrimp, 4 ika fry, 8 mini spring rolls, 4 onion rings

estimate≈ 1400 kcal110 g carbsheavy 30

Uramaki

Spicy Ebi Roll 4pcs - NEW!

Spicy Ebi Roll 4 stuks - NIEUW! — Fried shrimp, cucumber, fish roe, spicy mayo

estimate≈ 220 kcal18 g carbs

Spicy Ebi Roll 8pcs - NEW!

Spicy Ebi Roll 8 stuks - NIEUW! — Fried shrimp, cucumber, fish roe, spicy mayo

estimate≈ 440 kcal36 g carbs

Vegan Roll 4vegan

Cucumber, avocado, mango, sesame and seaweed

estimate≈ 160 kcal22 g carbsdiabetes-friendlybalanced 65

Vegan roll 8vegan

Cucumber, avocado, mango, sesame and seaweed

estimate≈ 320 kcal44 g carbs

Salmon Caviar Roll 4

Salmon, avocado, fish roe, Japanese mayo, unagi, spring onions, salmon caviar

estimate≈ 260 kcal20 g carbs

Salmon Caviar Roll 8

Salmon, avocado, fish roe, Japanese mayo, unagi, spring onions, salmon caviar

estimate≈ 520 kcal40 g carbs

Crunchy tuna roll 4

Homemade Japanese-style tuna salad, Japanese mayonnaise, spring onions, unagi sauce, sesame, dried onions

estimate≈ 210 kcal16 g carbs

Crunchy tuna roll 8

Homemade Japanese-style tuna salad, Japanese mayonnaise, spring onions, unagi sauce, sesame, dried onions

estimate≈ 420 kcal32 g carbs

Chicken crispy roll 4

Crispy chicken strips, lettuce, sesame, Japanese mayo, unagi sauce

estimate≈ 240 kcal18 g carbs

Chicken crispy roll 8

Crispy chicken strips, lettuce, sesame, Japanese mayo, unagi sauce

estimate≈ 480 kcal36 g carbs

Samurai chicken roll 4

Crispy chicken strips, cucumber, samurai sauce, chili powder

estimate≈ 230 kcal17 g carbs

Samurai chicken roll 8

Crispy chicken strips, cucumber, samurai sauce, chili powder

estimate≈ 460 kcal34 g carbs

California Roll 4 pcs

California Roll 4 stuks — Avocado, crab stick, cucumber, fish roe, Japanese mayonnaise

estimate≈ 180 kcal15 g carbs

California Roll 8 pcs

California Roll 8 stuks — Avocado, crab stick, cucumber, fish roe, Japanese mayonnaise

estimate≈ 360 kcal30 g carbs

Ebi Fry Roll 4 pcs

Ebi Fry Roll 4 stuks — Fried shrimp, avocado, fish roe, dried onions and Japanese mayonnaise

estimate≈ 250 kcal18 g carbs

Ebi Fry Roll 8 pcs

Ebi Fry Roll 8 stuks — Fried shrimp, avocado, fish roe, dried onions and Japanese mayonnaise

estimate≈ 500 kcal36 g carbs

Grilled Chicken Roll 4 pcs

Grilled Chicken Roll 4 stuks — Grilled chicken with sesame, cucumber and teriyaki sauce

estimate≈ 190 kcal17 g carbs

Grilled Chicken Roll 8 pcs

Grilled Chicken Roll 8 stuks — Grilled chicken with sesame, cucumber and teriyaki sauce

estimate≈ 380 kcal34 g carbs

Grilled Beef Roll 4 pcs

Grilled Beef Roll 4 stuks — Grilled beef with sesame, dried onions and teriyaki sauce

estimate≈ 210 kcal17 g carbs

Grilled Beef Roll 8 pcs

Grilled Beef Roll 8 stuks — Grilled beef with sesame, dried onions and teriyaki sauce

estimate≈ 420 kcal34 g carbsbalanced 66

Spicy Tuna Roll 4 pcs

Spicy Tuna Roll 4 stuks — Tuna, cucumber, chili powder and spicy sauce

estimate≈ 170 kcal15 g carbs

Spicy Tuna Roll 8 pcs

Spicy Tuna Roll 8 stuks — Tuna, cucumber, chili powder and spicy sauce

estimate≈ 340 kcal30 g carbs

Dragon Roll 4 pcs

Dragon Roll 4 stuks — Fried shrimp, avocado, eel, fish roe, spring onion, Japanese mayonnaise, unagi sauce

estimate≈ 280 kcal20 g carbs

Dragon Roll 8 pcs

Dragon Roll 8 stuks — Fried shrimp, avocado, eel, fish roe, spring onion, Japanese mayonnaise, unagi sauce

estimate≈ 560 kcal40 g carbs

Salmon Avocado Roll 4 pcs

Salmon Avocado Roll 4 stuks — Salmon, avocado, fish roe, dried seaweed, Japanese mayonnaise

estimate≈ 190 kcal15 g carbs

Salmon Avocado Roll 8 pcs

Salmon Avocado Roll 8 stuks — Salmon, avocado, fish roe, dried seaweed, Japanese mayonnaise

estimate≈ 380 kcal30 g carbs

Rainbow Roll 4 pcs

Rainbow Roll 4 stuks — Salmon, tuna, avocado, fish roe, crab stick, cucumber, Japanese mayonnaise

estimate≈ 220 kcal18 g carbs

Rainbow Roll 8 pcs

Rainbow Roll 8 stuks — Salmon, tuna, avocado, fish roe, crab stick, cucumber, Japanese mayonnaise

estimate≈ 440 kcal36 g carbs

Sushi Matcha Roll 4 pcs

Sushi Matcha Roll 4 stuks — Salmon, tuna, avocado, crab stick, Matcha, Japanese mayonnaise

estimate≈ 230 kcal19 g carbs

Sushi Matcha Roll 8 pcs

Sushi Matcha Roll 8 stuks — Salmon, tuna, avocado, crab stick, Matcha, Japanese mayonnaise

estimate≈ 460 kcal38 g carbs

Veggie Roll 4 pcsvegetarian

Veggie Roll 4 stuks — Cucumber, avocado, mango

estimate≈ 160 kcal22 g carbs

Veggie Roll 8 pcsvegetarian

Veggie Roll 8 stuks — Cucumber, avocado, mango

estimate≈ 320 kcal44 g carbs

Crispy Roll 4 pcs

Crispy Roll 4 stuks — Tempura, avocado, Japanese mayonnaise

estimate≈ 250 kcal20 g carbs

Crispy Roll 8 pcs

Crispy Roll 8 stuks — Tempura, avocado, Japanese mayonnaise

estimate≈ 500 kcal40 g carbs

Maki (6 pieces)

Kappavegetarian

Cucumber, sesame

estimate≈ 130 kcal25 g carbs

Abokadovegetarian

Avocado, sesame, Japanese mayonnaise

estimate≈ 180 kcal24 g carbs

Sakepescatarian

Salmon

estimate≈ 150 kcal24 g carbs

Tekkapescatarian

Tuna

estimate≈ 140 kcal24 g carbs

Oshinko -VEGANvegan, vegetarian

Japanese radish

estimate≈ 130 kcal26 g carbs

Kanipescatarian

Crab stick

estimate≈ 160 kcal26 g carbs

Ebipescatarian

Fried shrimp, Japanese mayonnaise

estimate≈ 210 kcal26 g carbs

Nigiri (1 piece)

Maguropescatarian

Tuna

estimate≈ 60 kcal12 g carbs

Suzukipescatarian

Sea bass

estimate≈ 60 kcal12 g carbs

Unagipescatarian

Eel

estimate≈ 90 kcal13 g carbs

Ebi Frypescatarian

Fried shrimp

estimate≈ 100 kcal14 g carbs

Tamagovegetarian

Omelette

estimate≈ 80 kcal13 g carbs

Sake Mangopescatarian

Salmon and mango

estimate≈ 65 kcal8 g carbsdiabetes-friendlybalanced 70

Inarivegan, vegetarian

Tofu

estimate≈ 70 kcal9 g carbsdiabetes-friendlybalanced 70

Gunkan (1 piece)

Ebikopescatarian

Fish roe

estimate≈ 55 kcal6 g carbsdiabetes-friendlybalanced 70

Sake Tartarpescatarian

Salmon tartar

estimate≈ 60 kcal6 g carbsdiabetes-friendlybalanced 70

Maguro Tartarpescatarian

Tuna tartar

estimate≈ 55 kcal6 g carbsdiabetes-friendlybalanced 70

Spicy Maguropescatarian

Spicy tuna tartar

estimate≈ 70 kcal6 g carbsdiabetes-friendly

Chukavegan, vegetarian

Seaweed

estimate≈ 65 kcal7 g carbsdiabetes-friendlybalanced 70

Abocado Gunkanvegan, vegetarian

Avocado

estimate≈ 75 kcal6 g carbsdiabetes-friendly

Unagi Gunkanpescatarian

Unagi

estimate≈ 85 kcal7 g carbsdiabetes-friendly

Tobiko Gunkanpescatarian

Salmon caviar

estimate≈ 60 kcal6 g carbsdiabetes-friendlybalanced 70

Temaki (1 piece)

Wakamevegan, vegetarian

Hand roll with seaweed, avocado, cucumber

estimate≈ 140 kcal22 g carbsdiabetes-friendly

Californiapescatarian

Hand roll with crab stick, fish roe, avocado, cucumber and Japanese mayonnaise

estimate≈ 210 kcal24 g carbsdiabetes-friendlybalanced 70

Sashimi

Sake 5 pcspescatarian

Sake 5 stuks — Salmon

estimate≈ 180 kcal0 g carbsdiabetes-friendlybalanced 73

Maguro 5 pcspescatarian

Maguro 5 stuks — Tuna

estimate≈ 120 kcal0 g carbsdiabetes-friendlybalanced 79

Suzuki 5 pcspescatarian

Suzuki 5 stuks — Sea bass

estimate≈ 110 kcal0 g carbsdiabetes-friendlybalanced 79

Sashimi Mix 9 pcspescatarian

Sashimi mix 9 stuks — Salmon/tuna/sea bass

estimate≈ 220 kcal0 g carbsdiabetes-friendlybalanced 79

Side dish

Chuka Wakamevegan, vegetarian

Seaweed salad

estimate≈ 90 kcal12 g carbsdiabetes-friendlybalanced 70

Crispy Chicken Salad

Crispy Chicken Salade — Crispy chicken, lettuce, cucumber, carrot, teriyaki sauce

estimate≈ 380 kcal25 g carbsdiabetes-friendly

California Saladpescatarian

California Salade — Crab stick, avocado, cucumber, fish roe, mango, lettuce, Japanese mayonnaise

estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 65

Asian street- & fingerfood

Yakitori

Grilled chicken skewers, 4 pieces

estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 67

Fish Nuggetspescatarian

Fried cod kibbeling, 10 pieces

estimate≈ 320 kcal18 g carbsdiabetes-friendly

Mini Spring Rolls

Mini loempia — Mini spring rolls, 8 pieces

estimate≈ 280 kcal32 g carbs

Spring Rolls

Spring roll — Chicken spring rolls, 2 pieces

estimate≈ 350 kcal28 g carbs

Crispy Hotwings

Fried hotwings, 5 pieces

estimate≈ 420 kcal8 g carbsdiabetes-friendly

Onion Ringsvegetarian

Fried onion rings, 6 pieces

estimate≈ 250 kcal24 g carbs

Ika Frypescatarian

Fried squid rings, 6 pieces

estimate≈ 310 kcal16 g carbsdiabetes-friendly

Edamamevegan, vegetarian

Japanese soybeans

estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82

Crispy Chicken

Crispy fried chicken strips

estimate≈ 380 kcal15 g carbsdiabetes-friendly

Gyoza

Japanese chicken dumplings, 3 pieces

estimate≈ 210 kcal18 g carbsdiabetes-friendly

Fish Friespescatarian

Fish fries, 10 pieces

estimate≈ 340 kcal22 g carbsdiabetes-friendly

Sauces

Wasabivegan, vegetarian

Extra portion

estimate≈ 20 kcal3 g carbsdiabetes-friendly

Soy Saucevegan, vegetarian

Extra portion

estimate≈ 15 kcal2 g carbsdiabetes-friendlybalanced 75

Gingervegan, vegetarian

Gember — Extra portion

estimate≈ 10 kcal2 g carbsdiabetes-friendly

Is this menu still right?

72veggie
scoreestimate

Diverse vegetarian sushi options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose the Veggie Box with crispy rolls and tofu nigiri. There are also vegan options like the Vegan Roll and Oshinko maki.

19 vegetarian and 12 vegan dishes out of 93

81dia
scoreestimate

Many low carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Sashimi and yakitori are excellent choices with few carbohydrates. Gunkan sushi also offers lower values than maki or uramaki.

31 diabetes-friendly · 93 dishes

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Address: Oranje Nassaustraat 15, 6411 LE Heerlen
Hours: Monclosed
Tue16:00–20:30
Wed16:00–20:30
Thu16:00–20:30
Fri16:00–21:00
Sat15:30–21:00
Sun15:30–20:30
Contact: +31457501870
Sources: Overture Maps Places (CDLA-Permissive 2.0), sushimatcha.nl/

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Sushi Matcha Heerlen

Menu

Diverse vegetarian sushi options

Many low carb options

Reviews

Practical