Plein18

Van Weerden Poelmanstraat 18, 6417 EN Heerlen

opening hours not known yet

€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 17 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

COLD SANDWICHES

Healthy

7.50

estimate≈ 550 kcal42 g carbs

Brie

7.25

Brie | arugula | walnut | honey

estimate≈ 580 kcal38 g carbs

Italiano

7.95

estimate≈ 620 kcal40 g carbs

Tuna

7.50

Tonijn — Homemade tuna salad | red onion | cucumber | mixed salad

estimate≈ 520 kcal42 g carbsbalanced 67

Smoked Salmon

7.95

estimate≈ 560 kcal40 g carbs

Carpaccio

8.95

estimate≈ 640 kcal38 g carbs

HOT SANDWICHES

Taco Nadien's favorite

8.50

Taco Nadien’s favoriet — Taco | iceberg lettuce | garlic sauce | tortilla chips

estimate≈ 680 kcal65 g carbs

Taco special

9.95

estimate≈ 750 kcal68 g carbs

Crispy Chicken

8.95

Kip krokant — Crispy chicken | fried onion | mixed salad | cocktail sauce

estimate≈ 720 kcal55 g carbs

Chicken Döner

8.95

Kip döner — Chicken döner | red onion | iceberg lettuce | garlic sauce

estimate≈ 650 kcal42 g carbs

Meatball Suus' favorite

7.95

Gehaktbal Suus favoriet — Meatball | mixed salad | mayonnaise | fried onion

estimate≈ 680 kcal45 g carbs

Cevapcici

8.50

Cevapcici | marinated red onion | ajvar sauce

estimate≈ 660 kcal42 g carbs

Tuna melt

8.95

estimate≈ 710 kcal48 g carbsbalanced 65

Shrimp

9.95

Garnalen — Shrimp | guacamole | feta

estimate≈ 610 kcal42 g carbsbalanced 65

BREAKFAST

Scrambled egg

15.95

estimate≈ 950 kcal85 g carbsheavy 42

Suçuk

16.95

estimate≈ 1050 kcal90 g carbsheavy 38

OMELET

Omelet

6.95

Omelet | naturel — Plain

estimate≈ 320 kcal4 g carbsdiabetes-friendly

Omelet

9.95

estimate≈ 450 kcal8 g carbsdiabetes-friendlybalanced 71

Uitsmijter

9.95

Uitsmijter ham of kipfilet | kaas — Ham or chicken fillet | cheese

estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 71

Uitsmijter

10.95

estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 74

Shakshuka pan

10.95

Shakshuka pannetje| Brittney’s favoriet — Stewed tomato, bell pepper, onion, herbs, 2 poached eggs, feta, 2 slices of bread

estimate≈ 620 kcal48 g carbsbalanced 73

TOASTIES

Ham & Cheese Toastie

5.50

Tosti ham | kaas — Ham, cheese

estimate≈ 450 kcal32 g carbs

Hawaii Toastie

6.50

Tosti hawaï | kaas | ham | ananas — Cheese, ham, pineapple

estimate≈ 480 kcal38 g carbs

Chicken Fillet Toastie

6.50

Tosti kipfilet | kaas | samuraisaus — Cheese, samurai sauce

estimate≈ 510 kcal32 g carbs

Suçuk Toastie

7.25

Tosti suÇuk gekruide worst | kaas — Spiced sausage, cheese

estimate≈ 540 kcal32 g carbs

Overbaked Toastie

7.25

Tosti overbakken met kaas | spiegelei — Cheese, fried egg

estimate≈ 520 kcal32 g carbs

Taco Toastie

9.95

Tosti taco — Cheese, tomato, Andalouse sauce, garlic sauce, tortilla chips

estimate≈ 720 kcal55 g carbs

SOUP

Homemade Soup (Side)

5.00

HUISGEMAAKTE SOEP bijgerecht (klein soepje) — Small soup - Ask for our soup of the day

estimate≈ 180 kcal18 g carbsdiabetes-friendlybalanced 67

Homemade Soup (Meal)

7.25

HUISGEMAAKTE SOEP maaltijdsoep — Large soup - Ask for our soup of the day

estimate≈ 350 kcal32 g carbsdiabetes-friendlybalanced 70

SALAD BOWL

Taco Salad Bowl

15.95

Taco salade bowl — Taco, salad, guacamole, pepper mix, red onion, corn, cucumber, tomato, garlic sauce, tortilla chips

estimate≈ 680 kcal42 g carbsdiabetes-friendlybalanced 78

SOMETHING ELSE

12 O'Clock Special

14.95

12 uurtje — Soup, croquette, fried egg, bread, salad

estimate≈ 850 kcal65 g carbsbalanced 66

Taco Fries

14.95

Frietje Taco — Taco, fries, red onion, pepper mix, corn, iceberg lettuce, chili sauce, garlic sauce

estimate≈ 820 kcal75 g carbs

Croquette with Bread

9.95

Kroket met brood — Two croquettes, bread, mustard

estimate≈ 610 kcal45 g carbs

HEALTHY BOWLS

Yogurt Bowl

9.95

Yoghurtbowl — Greek yogurt, seasonal fruit, toppings, honey

estimate≈ 420 kcal38 g carbsbalanced 66

Smoothie Bowl

12.95

Smoothiebowl — Blueberry, raspberry, strawberry smoothie bowl, toppings

estimate≈ 550 kcal62 g carbs

KIDS MENU

Nutella Toastie

5.25

Tosti Nutella — White or brown bread

estimate≈ 480 kcal45 g carbs

Poedertjes

6.95

Powdered sugar, syrup

estimate≈ 410 kcal52 g carbsheavy 39

French Toast

6.50

Wentelteefjes — Powdered sugar, Nutella

estimate≈ 520 kcal55 g carbsheavy 44

Pancake

6.95

Pannenkoek — Powdered sugar, syrup

estimate≈ 460 kcal60 g carbsheavy 39

Kids 12 O'Clock Special

12.95

Kids 12 uurtje — Soft bread, soft waffle, sweet and savory toppings, yogurt, topping, whipped cream, mini marshmallows, drink

estimate≈ 780 kcal85 g carbs

SUMMER SPECIALS

Cup | Dubai pistachio chocolate

8.95

Cup | Dubai pistache chocolate — Pistachio paste, kadayif, strawberries, melted chocolate

estimate≈ 550 kcal45 g carbsheavy 30

Pancake | Dubai pistachio chocolate

12.95

Pannenkoek | Dubai pistache chocolate — Pistachio paste and kadayif, melted chocolate, strawberries

estimate≈ 850 kcal95 g carbsheavy 38

Summer time waffle

9.50

Summer time wafel — Whipped cream, powdered sugar, nuts, chocolate or caramel sauce, fresh fruit, scoop of ice cream

estimate≈ 950 kcal110 g carbsheavy 34

Is this menu still right?

47dia
scoreestimate

Egg dishes and salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The omelets and the Taco salad bowl are good low-carb options. Most other dishes contain a lot of bread or sugar.

7 diabetes-friendly · 43 dishes

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Address: Van Weerden Poelmanstraat 18, 6417 EN Heerlen
Hours: not known yet
Contact: +31637559971 info@plein18.nl
Sources: Overture Maps Places (CDLA-Permissive 2.0), plein18.nl/
Record: completeness 67 %, confidence 79 %

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Egg dishes and salads

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