Naast

Plein 1969 82, 5473 CW Heeswijk-Dinther

Closed now · opens 09:00

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Calories and carbohydrates are estimates by an AI model based on this menu, made on 18 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

BREAD AND BAGELS

Carpaccio

13.50

Parmesan | bacon crumble | truffle mayo | pine nuts

estimate≈ 680 kcal42 g carbs

Carpaccio

16.00

estimate≈ 550 kcal38 g carbs

Smoked salmonpescatarian

14.50

Gerookte zalm — mustard-dill sauce | pine nuts | red onion

estimate≈ 520 kcal38 g carbs

Duo carpaccio / smoked salmon

14.00

Duo carpaccio / gerookte zalm — Combination of the above sandwiches

estimate≈ 580 kcal40 g carbs

Crispy chicken

14.00

Krokante kip — Sun-dried tomatoes | Parmesan | pine nuts | arugula | truffle mayo

estimate≈ 650 kcal40 g carbs

Teriyaki chicken or veggie

13.00

Teriyaki kip of vega v

estimate≈ 580 kcal45 g carbsbalanced 67

Trio fishpescatarian

14.50

Trio vis — Wok vegetables | sesame | teriyaki sauce

estimate≈ 560 kcal44 g carbsbalanced 71

Duo side

10.00

Duo naast — Soup | Carpaccio or salmon

estimate≈ 520 kcal48 g carbsbalanced 67

Goat cheese bagelvegetarian

12.00

Bagel geitenkaas — Peach | walnut | honey | arugula

estimate≈ 610 kcal48 g carbs

Hummus bagelvegan

11.00

Bagel hummus — Avocado | sun-dried tomato | lemon oil | garden cress | walnut

estimate≈ 540 kcal46 g carbsbalanced 66

Tuna salad bagelpescatarian

9.50

Bagel tonijnsalade — Egg | pickle | red onions

estimate≈ 510 kcal42 g carbs

Teriyaki chicken or veggie bagel

13.00

Bagel teriyaki kip of vega v

estimate≈ 590 kcal48 g carbs

Bao Bun crispy chicken

9.00

Bao Bun broodjes crispy chicken — Chicken | atjar | chili mayo

estimate≈ 480 kcal38 g carbs

Club sandwich

13.50

Smoked chicken | ham | egg | cocktail sauce

estimate≈ 620 kcal42 g carbs

Two elite croquettes

10.50

Twee elite kroketten — Veggie option available | with shrimp croquettes +2

estimate≈ 420 kcal28 g carbs

With 1 slice of bread and 1 croquette

6.00

Met 1 snee brood en 1 kroket

estimate≈ 280 kcal22 g carbs

OPEN FLATBREAD

Goat cheesevegetarian

12.00

Geitenkaas — Peach | walnut | honey | arugula

estimate≈ 540 kcal38 g carbs

Serrano ham brie

13.00

Serranoham brie — Serrano ham | brie | walnut | mustard-dill sauce

estimate≈ 580 kcal35 g carbs

Asian

12.00

Chicken | peanut sauce | atjar | cashew nuts | arugula

estimate≈ 610 kcal38 g carbsbalanced 65

Smoked chicken & guacamole

11.00

Gerookte kip & guacamole — Smoked chicken | guacamole | popped cherry tomatoes

estimate≈ 520 kcal36 g carbsbalanced 65

MAIN SALADS

Crispy Chicken

17.00

Krokante kip — 200 grams | stir-fried vegetables

estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74

Tagliata di manzo

26.00

estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 74

Smoked Norwegian Salmonpescatarian

18.00

Gerookte Noorse zalm

estimate≈ 480 kcal10 g carbsdiabetes-friendlybalanced 74

Goat Cheesevegetarian

15.00

Geitenkaas

estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 70

MAIN COURSES

Tournedos

32.50

Fried vegetables | pepper sauce or herb butter

estimate≈ 650 kcal18 g carbsdiabetes-friendlybalanced 78

Steak with Fried Mushrooms

24.50

Steak met gebakken champignons

estimate≈ 600 kcal12 g carbsdiabetes-friendlybalanced 78

Meat and Fish

26.00

Vlees en vis — Steak 120g | prawns | fried vegetables

estimate≈ 680 kcal15 g carbsdiabetes-friendlybalanced 78

Beef Tenderloin Tips Oriental Style

26.00

Ossenhaaspuntjes oosterse wijze — Stir-fried vegetables | hoisin sauce | sesame

estimate≈ 580 kcal25 g carbsbalanced 73

Spareribs

21.50

600g tender ribs, marinated according to our secret recipe

estimate≈ 1400 kcal40 g carbsheavy 44

Chicken Satay Curry

18.00

Kipsaté curry — Peanut curry | rice | naan bread

estimate≈ 850 kcal85 g carbsbalanced 67

Chicken Souvlaki

18.00

Kipsouvlaki — Chicken skewer | tzatziki | oregano | pita bread

estimate≈ 720 kcal55 g carbsbalanced 65

Honey-Soy Glazed Salmonpescatarian

24.00

Honing-sojagelakte zalm — Salmon fillet | honey-soy sauce | stir-fried vegetables

estimate≈ 550 kcal22 g carbsbalanced 73

Codpescatarian

26.00

Kabeljauw — Green pea puree | roasted carrots

estimate≈ 450 kcal30 g carbsdiabetes-friendlybalanced 89

Udon Noodles with Stir-fried Vegetablesvegetarian

18.00

Udon noodles met wokgroenten — Also delicious with prawns or chicken +3

estimate≈ 620 kcal85 g carbsbalanced 70

Green Curry with Naan Breadvegetarian

18.00

Groene curry met naanbrood — Also delicious with prawns or grilled chicken +3

estimate≈ 780 kcal65 g carbs

ARTISAN BURGERS

Beef Burger on Sourdough Bun

16.00

Beefburger op zuurdesembun — Also delicious with bacon +1

estimate≈ 750 kcal45 g carbs

Cheese Beef Burger

17.00

Cheese Beefburger — Rotterdamse oude cheese | sourdough bun

estimate≈ 850 kcal45 g carbs

Beef Burger with Pulled Chicken

19.00

Beefburger met pulled chicken — Pulled chicken | jalapeno peppers | sourdough bun

estimate≈ 920 kcal50 g carbs

Crunchy Chicken Burger

17.50

Crunchy chickenburger — Cheddar | bacon | sourdough bun

estimate≈ 880 kcal50 g carbs

Urban Green Burgervegetarian

17.50

Coleslaw | tomato | lamb's lettuce | ranch dressing

estimate≈ 680 kcal48 g carbs

SOUP

Cheese onion soupvegetarian

7.00

Kaas-uiensoep

estimate≈ 320 kcal22 g carbsdiabetes-friendly

Duo soup

7.00

Duo soep

estimate≈ 240 kcal20 g carbsdiabetes-friendly

Tomato soupvegetarian

6.50

Tomatensoep

estimate≈ 180 kcal18 g carbsdiabetes-friendly

Soup of the moment

Soep van het moment

estimate≈ 250 kcal25 g carbsdiabetes-friendly

STARTERS

Carpaccio

12.50

Parmesan | pine nuts | truffle mayo | arugula

estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 66

Serrano ham carpaccio

13.00

Carpaccio van serranoham — Pesto | truss tomato | arugula | seed mix

estimate≈ 310 kcal10 g carbsdiabetes-friendlybalanced 67

Gyoza chicken or vega

7.00

Gyoza kip of vega — Asian dumplings | soy sauce | arugula

estimate≈ 280 kcal24 g carbsdiabetes-friendly

Sweet sizzling gambas with dip breadpescatarian

13.50

Sweet sizzling gamba’s met dipbrood — Garlic | red pepper | sweet chili oil

estimate≈ 450 kcal35 g carbs

Melon serrano ham

12.50

Meloen serranoham — Serrano ham | galia melon | balsamic

estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 78

Roasted pointed peppervegetarian

8.50

Geroosterde puntpaprika — Yogurt | smoked almond | lovage pesto | pepper oil

estimate≈ 260 kcal14 g carbsdiabetes-friendlybalanced 70

Open tortilla with crispy cauliflowervegetarian

8.50

Open tortilla met krokante bloemkool — Roasted crispy cauliflower | red cabbage | ranch dressing

estimate≈ 340 kcal28 g carbsbalanced 65

POKÉ BOWL

Salmon poké bowlpescatarian

18.50

Zalm poké bowl

estimate≈ 620 kcal55 g carbsbalanced 85

Chicken poké bowl

17.50

estimate≈ 580 kcal52 g carbsbalanced 85

Vega poké bowlvegetarian

16.50

estimate≈ 540 kcal60 g carbsbalanced 86

SUSHIS & SNACKS

Crispy sushi roll

12.00

Krokante sushiroll — 6 pieces | soy sauce | wasabi

estimate≈ 420 kcal38 g carbs

Crispy rice with marinated salmonpescatarian

12.00

Crispy rice met gemarineerde zalm — Salmon | sesame seeds | wasabi mayo | furikake

estimate≈ 380 kcal22 g carbsdiabetes-friendly

EGG DISHES

Meat 12-o'clock lunch

13.00

Vlees 12-uurtje — Fried egg | mini ham/cheese sandwich | beef croquette | small soup

estimate≈ 780 kcal65 g carbs

Fish 12-o'clock lunchpescatarian

15.00

Vis 12-uurtje — Fried egg | smoked salmon | shrimp croquette | small soup

estimate≈ 720 kcal58 g carbsbalanced 65

Vega 12-o'clock lunchvegetarian

13.00

Vega 12-uurtje — Fried egg | mini tomato/pesto sandwich | vegetable croquette | small soup

estimate≈ 680 kcal62 g carbsbalanced 66

Uitsmijter

10.50

Also delicious with fried bacon, onions and mushrooms +3

estimate≈ 520 kcal30 g carbsdiabetes-friendlybalanced 69

Carpaccio Uitsmijter

15.00

Uitsmijter carpaccio — Truffle mayo | bacon | parmesan cheese

estimate≈ 780 kcal12 g carbsdiabetes-friendlybalanced 70

DESSERTS

Summer Waffle with Fresh Strawberriesvegetarian

7.50

Zomerse wafel met verse aardbeien — Vanilla ice cream | chocolate sauce | whipped cream

estimate≈ 850 kcal95 g carbsheavy 22

Soft Serve with Ice Cream Cookie Crumblevegetarian

7.00

Softijs met ijskoekcrumble — Fresh strawberries | whipped cream

estimate≈ 520 kcal58 g carbsheavy 37

Bastogne Moussevegetarian

7.00

Bastognemousse — Vanilla ice cream | caramel sauce | whipped cream

estimate≈ 680 kcal65 g carbsheavy 25

Peach Melbavegetarian

6.50

Peach | soft serve | strawberry sauce | almond | whipped cream

estimate≈ 480 kcal52 g carbsheavy 33

Pornstar Martini Moussevegetarian

8.00

Pornstar martini mouse — Mousse | passion fruit | white chocolate crumble

estimate≈ 550 kcal45 g carbsheavy 27

2 Scoops of Ice Creamvegetarian

4.50

2 ijsbolletjes (diverse smaken) — Various flavors

estimate≈ 320 kcal30 g carbsheavy 42

SPECIALS

Naast Tasting

18.00

Naast proeverij — Various cold and hot dishes and a sweet surprise (from 2 people)

estimate≈ 1200 kcal80 g carbsheavy 39

Is this menu still right?

75veggie
scoreestimate

Diverse vegetarian lunch and dinner

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes like the Urban green burger, udon noodles with wok vegetables, and a vega poké bowl. There is also a vega 12-uurtje with a vegetable croquette. Meat eaters can choose steak or spareribs.

19 vegetarian and 1 vegan dishes out of 68

68dia
scoreestimate

Protein-rich mains and salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This cafe offers various low-carb options. The meal salads and meat dishes suit a carbohydrate-aware diet.

20 diabetes-friendly · 68 dishes

Reviews

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Address: Plein 1969 82, 5473 CW Heeswijk-Dinther
Hours: Mon12:00–16:00
Tue10:30–16:00
Wed10:30–22:00
Thu10:30–22:00
Fri09:00–00:00
Sat11:00–00:00
Sun11:00–22:00
Kerstavond gesloten. 1e & 2e Kerstdag gesloten
Contact: +31413783377 info@naastdebar.nl
Sources: Overture Maps Places (CDLA-Permissive 2.0), naastdebar.nl/
Record: completeness 83 %, confidence 84 %

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Naast

Menu

Diverse vegetarian lunch and dinner

Protein-rich mains and salads

Reviews

Practical