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China Restaurant Xiao

Sundweg 8, 23774 Heiligenhafen

Closed now · opens Fri 12:00

Chinese€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Homemade Soups
Vegetable Soup
5.00
Gemüsesuppe mit Fleisch und Pilzen, sauer-scharf — with meat and mushrooms, sour and spicy
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 78
Clear Wan Tan Soup
6.50
Klare Wan Tan Suppe
estimate≈ 180 kcal18 g carbsdiabetes-friendlybalanced 70
Kaiser Wan Tan Soup
8.00
Kaiser Wan Tan Suppe mit Garnelenfüllung — with shrimp filling
estimate≈ 190 kcal18 g carbsdiabetes-friendlybalanced 70
Appetizers
Vegetarian Mini Rollsvegetarian
5.00
Vegetarische Minirollen
estimate≈ 220 kcal25 g carbs
Homemade Spring Roll
6.00
Hausgemachte Frühlingsrolle mit Entenfleisch — with duck meat
estimate≈ 250 kcal22 g carbs
Prawn Crackers
4.00
Krabbenchips
estimate≈ 160 kcal15 g carbs
Homemade Fried Wan Tan
7.00
Hausgemachte gebackene Wan Tan, süß-sauer Soße extra — sweet and sour sauce on the side
estimate≈ 320 kcal30 g carbs
Soybean Sprout Saladvegan
5.00
Sojasprossensalat
estimate≈ 110 kcal8 g carbsdiabetes-friendlybalanced 66
Trio
7.00
Aus Dreierlei (Minirolle, Wan Tan und Krabbenchips) — mini roll, Wan Tan and prawn crackers
estimate≈ 380 kcal35 g carbs
Vegetarian Curry Cornersvegetarian
5.00
Vegetarische Curryecken
estimate≈ 210 kcal24 g carbs
Jewel Bowl
10.50
Juwelenschale (kleine gebackene Köstlichkeiten) — small fried delicacies
estimate≈ 450 kcal40 g carbs
Homemade Chinese Buns
5.50
Hausgemachte chinesische Brötchen
estimate≈ 240 kcal35 g carbs
Pork
Fried Pork Strips
18.00
Gebackenes Schweinefleisch in Streifen, scharf — spicy
estimate≈ 750 kcal30 g carbsdiabetes-friendlybalanced 69
Pork
18.00
Schweinefleisch mit chinesischen Pilzen und Bambus — with Chinese mushrooms and bamboo
estimate≈ 580 kcal20 g carbsdiabetes-friendlybalanced 78
Pork
18.00
Schweinefleisch mit Paprika, Bambus und Morcheln, scharf — with bell pepper, bamboo and morels, spicy
estimate≈ 560 kcal22 g carbsdiabetes-friendlybalanced 78
Pork Chop Suey
18.00
Schweinefleisch Chop-Suey (Vers. Gemüse) — with various vegetables
estimate≈ 540 kcal25 g carbsdiabetes-friendlybalanced 83
Curry Pork
18.00
Curry-Schweinefleisch, scharf — spicy
estimate≈ 680 kcal28 g carbsdiabetes-friendlybalanced 73
Fried Pork Strips à la Kanton
18.00
Gebackenes Schweinefleisch in Streifen „à la Kanton“ mit süß-sauer Soße — with sweet and sour sauce
estimate≈ 820 kcal45 g carbs
Fried Pork Strips
18.00
Gebackenes Schweinefleisch in Streifen nach Art des Hauses — house style
estimate≈ 780 kcal35 g carbsdiabetes-friendlybalanced 68
Beef
Beef
19.50
Rindfleisch mit chinesischen Pilzen und Bambus — with Chinese mushrooms and bamboo
estimate≈ 580 kcal20 g carbsdiabetes-friendlybalanced 78
Beef with bell pepper, bamboo and morels
19.50
Rindfleisch mit Paprika, Bambus und Morcheln, scharf — Spicy
estimate≈ 650 kcal22 g carbsdiabetes-friendlybalanced 78
Beef Chop Suey
19.50
Rindfleisch Chop-Suey (versch. Gemüse) — With various vegetables
estimate≈ 620 kcal25 g carbsdiabetes-friendlybalanced 78
Beef with onions
19.50
Rindfleisch mit Zwiebeln, verfeinert mit Knoblauch — Refined with garlic
estimate≈ 600 kcal18 g carbsdiabetes-friendlybalanced 74
Beef Curry
19.50
Curry - Rindfleisch, scharf — Spicy
estimate≈ 720 kcal28 g carbsdiabetes-friendlybalanced 73
Beef with pineapple, ginger and green pepper
19.50
Rindfleisch mit Ananas, Ingwer und grünem Pfeffer, süß-sauer scharf — Sweet and sour, spicy
estimate≈ 680 kcal35 g carbsbalanced 65
Fried beef strips
20.50
Gebackenes Rindfleisch in Streifen nach Art des Hauses — House style
estimate≈ 850 kcal30 g carbsdiabetes-friendlybalanced 65
Our House-Roasted Duck Specialties
Crispy duck
26.00
Knusprige Ente, süß-sauer Soße extra — Sweet and sour sauce on the side
estimate≈ 820 kcal38 g carbsheavy 43
Crispy duck 'Eight Treasures'
51.00
Knusprige Ente der „Acht Kostbarkeiten“, Soße extra — Sauce on the side
estimate≈ 1400 kcal60 g carbsheavy 31
Crispy duck
26.00
Knusprige Ente mit extra chinesischer Pilzen-Bambus Soße — With extra Chinese mushroom-bamboo sauce
estimate≈ 780 kcal22 g carbsdiabetes-friendlybalanced 77
Crispy duck
26.00
Knusprige Ente mit extra Paprika-Bambus-Morcheln Soße, scharf — With extra bell pepper-bamboo-morel sauce, spicy
estimate≈ 780 kcal24 g carbsdiabetes-friendlybalanced 77
Crispy duck
26.00
Knusprige Ente mit extra Brokkoli-Soße — With extra broccoli sauce
estimate≈ 750 kcal20 g carbsdiabetes-friendlybalanced 83
Braised duck Chop Suey
26.00
Geschmorte Ente Chop-Suey — With various vegetables
estimate≈ 680 kcal25 g carbsdiabetes-friendlybalanced 78
Crispy duck
26.00
Knusprige Ente mit extra dunkler Gemüse-Soße — With extra dark vegetable sauce
estimate≈ 780 kcal26 g carbsbalanced 77
Crispy duck
26.00
Knusprige Ente mit extra Zwiebeln- Knoblauch-Soße, pikant — With extra onion-garlic sauce, piquant
estimate≈ 780 kcal22 g carbsdiabetes-friendlybalanced 77
Crispy duck with bamboo, mushrooms and cashews
26.00
Knusprige Ente mit Bambus, Champignons und Cashewnüssen, extra scharf — Extra spicy
estimate≈ 850 kcal28 g carbsdiabetes-friendlybalanced 74
Crispy duck with tender shrimp
56.00
Knusprige Ente mit extra Gemüse-Soße und zarten Garnelen — With extra vegetable sauce
estimate≈ 1100 kcal35 g carbs
Crispy duck and house-roasted chicken 'Eight Treasures'
49.00
Knusprige Ente und hausgeröstetes Huhn der „Acht Kostbarkeiten“, Soße extra — Sauce on the side
estimate≈ 1300 kcal50 g carbsheavy 35
Crispy duck and beef
29.00
Knusprige Ente und Rindfleisch mit grünem Pfeffer und Ananas — With green pepper and pineapple
estimate≈ 880 kcal32 g carbs
Crispy duck and turkey 'à la China'
29.00
Knusprige Ente und Truthahn „à la China“
estimate≈ 820 kcal25 g carbsdiabetes-friendlybalanced 75
Crispy duck and beef
29.00
Knusprige Ente und Rindfleisch mit Gemüse — With vegetables
estimate≈ 850 kcal28 g carbsdiabetes-friendlybalanced 79
Crispy duck, prawns and pork
30.00
Knusprige Ente, Garnelen und Schweinefleisch mit Gemüse nach Art des Hauses — with vegetables house-style
estimate≈ 850 kcal45 g carbsdiabetes-friendlybalanced 69

Is this menu still right?

26veggie
scoreestimate

Limited vegetarian Chinese options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose from vegetarian mini rolls, curry corners and a bean sprout salad. The rest of the menu consists of meat and fish.

3 vegetarian and 1 vegan dishes out of 41

84dia
scoreestimate

Low carb Chinese options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein and vegetable-based main courses with low carbohydrates. There are many meat dishes with bamboo and mushrooms.

25 diabetes-friendly · 41 dishes

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Practical

Address
Sundweg 8, 23774 Heiligenhafen
Hours
Mon12:00–14:30, 17:30–22:00
Tue12:00–14:30, 17:30–22:00
Wedclosed
Thuclosed
Fri12:00–14:30, 17:30–22:00
Sat12:00–14:30, 17:30–22:00
Sun12:00–14:30, 17:30–22:00
Closing time for evening service not specified; 22:00 used as placeholder for validity
Contact
+4943628686
Sources
Overture Maps Places (CDLA-Permissive 2.0), xiao-oh.weebly.com/
Record
completeness 83 %, confidence 80 %

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