Spijkers Heiloo

Raadhuisweg 3A, 1851 JA Heiloo

opening hours not known yet

€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

DESSERTS

DAME BLANCHE

9.00

vanilla ice cream scoops with warm chocolate sauce

estimate≈ 450 kcal55 g carbsheavy 37

BLONDIE

9.00

with chocolate mousse, passion fruit and Lotus ice cream

estimate≈ 620 kcal60 g carbsheavy 27

STRAWBERRIES ROMANOFF

9.50

AARDBEIEN ROMANOFF — with meringue, cream and marinated strawberries

estimate≈ 380 kcal42 g carbsheavy 37

LEMON CHEESECAKE

9.00

homemade, with red berries and yogurt forest fruit ice cream

estimate≈ 520 kcal48 g carbsheavy 31

CRÈME BRÛLÉE

9.00

with whipped cream and green apple ice cream

estimate≈ 480 kcal40 g carbsheavy 30

KIDS COUPE

6.50

KINDERCOUPE — scoop of vanilla ice cream, sprinkles, candy and whipped cream

estimate≈ 350 kcal45 g carbsheavy 41

PASTRY

fruit tartlet

5.50

slofje met fruit — varying pastry

estimate≈ 320 kcal40 g carbs

grandma's apple pastry

5.00

oma's appelgebak

estimate≈ 380 kcal45 g carbs

bonbon

1.75

per piece, Bonbon Atelier Limmen

estimate≈ 110 kcal9 g carbs

whipped cream truffle

1.25

slagroomtruffel — per piece, Bonbon Atelier Limmen

estimate≈ 90 kcal7 g carbs

banana bread

4.00

bananenbrood

estimate≈ 280 kcal35 g carbs

BITES

marinated olivesvegan, vegetarian

4.50

gemarineerde olijven

estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 66

luxury nut mixvegan, vegetarian

4.50

luxe notenmix

estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 66

fresh fries with mayonnaisevegan, vegetarian

5.00

verse frites met mayonaise

estimate≈ 450 kcal45 g carbs

bitterballen

1.30

per piece

estimate≈ 80 kcal7 g carbsdiabetes-friendly

frikandellen

1.30

per piece

estimate≈ 110 kcal2 g carbsdiabetes-friendly

chicken nuggets

1.30

kipnuggets — per piece

estimate≈ 70 kcal6 g carbsdiabetes-friendly

spring rolls -V-vegan, vegetarian

1.30

loempia's -V- — per piece

estimate≈ 120 kcal12 g carbsdiabetes-friendly

mushroom croquettes -V-vegetarian

1.30

paddenstoelenkroketjes -V- — per piece

estimate≈ 90 kcal8 g carbsdiabetes-friendly

cheese straws -V-vegetarian

1.30

kaastengels -V- — per piece

estimate≈ 100 kcal10 g carbsdiabetes-friendly

vlammetjes

1.30

per piece

estimate≈ 65 kcal5 g carbsdiabetes-friendly

bittergarnituur

14.00

12 pieces

estimate≈ 850 kcal45 g carbs

sweet potato friesvegan, vegetarian

7.00

zoete aardappelfrites met truffelmayonaise — with truffle mayonnaise

estimate≈ 420 kcal35 g carbs

Turkish breadvegetarian

8.50

Turks brood met 3 soorten dips — with 3 types of dips

estimate≈ 680 kcal65 g carbs

nachos -V-vegetarian

11.00

nacho's -V- — with melted cheese, cheese sauce, salsa, guacamole and sour cream

estimate≈ 950 kcal70 g carbs

baked camembertvegetarian

14.00

camembert uit de oven met crostini's — with crostini

estimate≈ 620 kcal25 g carbsdiabetes-friendly

spicy gambas

14.00

pittige gamba's met brood — with bread

estimate≈ 480 kcal30 g carbsdiabetes-friendly

Spijkers plank deluxe

19.50

bitterballen (4pc), cheese straws (4pc), nuts, nachos, olives, charcuterie

estimate≈ 1200 kcal60 g carbsheavy 41

Spijkers plank vispescatarian

16.50

smoked salmon, tuna salad, crostini

estimate≈ 550 kcal25 g carbsdiabetes-friendly

YOGURT

granolavegetarian

11.00

Greek yogurt with seasonal fruit and homemade granola

estimate≈ 450 kcal40 g carbs

bananavegetarian

11.00

banaan — Greek yogurt with banana, dark chocolate, nut mix and coconut flakes

estimate≈ 520 kcal35 g carbs

SOUPS

onion soup -V-vegetarian

8.00

uiensoep -V- — with a garlic cheese roll

estimate≈ 420 kcal38 g carbs

tom kha kai

9.00

our classic is back on the menu, with noodles, chicken and spring onion

estimate≈ 380 kcal32 g carbsbalanced 70

soup of the day

8.00

soep van de dag — varying, please ask the staff

estimate≈ 250 kcal20 g carbsdiabetes-friendly

EGGS

uitsmijter

9.50

estimate≈ 550 kcal30 g carbsdiabetes-friendlybalanced 69

ham, cheese or bacon uitsmijter

10.00

ham, kaas of spek uitsmijter — ham & cheese

estimate≈ 620 kcal30 g carbsdiabetes-friendlybalanced 69

carpaccio uitsmijter

14.00

uitsmijter carpaccio — with truffle mayonnaise

estimate≈ 680 kcal32 g carbsdiabetes-friendlybalanced 69

salmon uitsmijterpescatarian

16.00

uitsmijter zalm — smoked salmon, with avocado

estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 73

scrambled eggvegetarian

10.00

estimate≈ 350 kcal8 g carbsdiabetes-friendly

scrambled egg bacon

12.50

estimate≈ 520 kcal8 g carbsdiabetes-friendlybalanced 71

Scrambled egg salmonpescatarian

16.00

scrambled egg zalm

estimate≈ 420 kcal6 g carbsdiabetes-friendlybalanced 71

TOASTIES XL

Cheesevegetarian

9.50

kaas

estimate≈ 580 kcal45 g carbs

Ham & cheese

10.00

ham & kaas

estimate≈ 620 kcal45 g carbs

Tunapescatarian

12.50

tonijn — Tuna salad, avocado, tomato and cheese

estimate≈ 680 kcal48 g carbsbalanced 65

Grilled vegetables -V-vegetarian

12.00

gegrilde groenten -V- — With brie & hummus

estimate≈ 610 kcal48 g carbs

SANDWICHES

Smashed avocado -V-vegetarian

12.00

Short toasted bread, avocado, sun-dried tomato and a fried egg

estimate≈ 520 kcal35 g carbsdiabetes-friendlybalanced 74

Tuna saladpescatarian

12.00

tonijnsalade — With capers, cherry tomato, red onion and cornichons

estimate≈ 540 kcal42 g carbs

Roasted vegetables -V-vegetarian

12.00

geroosterde groenten -V- — With hummus, nut crunch and balsamic syrup

estimate≈ 580 kcal45 g carbs

Carpaccio

14.00

Beef, with Parmesan cheese, truffle mayonnaise, pine nuts and arugula

estimate≈ 610 kcal40 g carbs

Ham

12.00

beenham — With mustard sauce

estimate≈ 510 kcal40 g carbs

Club Spijkers

14.00

With grilled chicken, bacon, fried egg, guacamole and sour cream

estimate≈ 780 kcal55 g carbs

Club Spijkers fish

15.00

club Spijkers vis — With tuna salad, smoked salmon, boiled egg and lime mayonnaise

estimate≈ 720 kcal52 g carbs

Chicken Bali -V optional-

13.00

kip Bali -V optioneel- — Stir-fried chicken thigh, with mushrooms, spring onion and sweet and sour cucumber

estimate≈ 590 kcal42 g carbs

Smoked salmon

14.50

gerookte zalm — With avocado spread and lime mayonnaise

estimate≈ 620 kcal40 g carbs

Grootmeester croquettes

11.00

kroketten van Grootmeester — Veal or shrimp croquettes, 2 pieces

estimate≈ 650 kcal50 g carbs

Chicken Caesar

12.50

kip caesar — Grilled chicken, croutons, Caesar dressing and romaine lettuce

estimate≈ 580 kcal42 g carbs

CHEF SPECIALS

Chef’s special meat

15.00

chef’s special vlees — Carpaccio sandwich, veal croquette sandwich and a small soup

estimate≈ 850 kcal75 g carbs

Chef’s special fish

16.00

chef’s special vis — Smoked salmon sandwich, shrimp croquette sandwich and a small soup

estimate≈ 820 kcal72 g carbs

Chef’s special vega -V-vegetarian

15.00

Grilled vegetable sandwich, cheese croquette sandwich and a small soup

estimate≈ 800 kcal78 g carbs

WARM SPECIALS

Flammkuchen -V-vegetarian

12.00

With brie, zucchini, red onion, thyme, honey, arugula and nuts

estimate≈ 650 kcal60 g carbs

Pork Tenderloin Satay

22.00

varkenshaassaté — 2 skewers, with satay sauce, kroepoek, atjar and fried onions

estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 73

Spijkers Burger

19.00

Beef, with onion, tomato, fries, bacon and cheddar

estimate≈ 1100 kcal75 g carbs

Asian Chicken Burger -V-

19.00

With avocado, romaine lettuce, wakame, soy sauce, Japanese mayonnaise and sweet potato fries

estimate≈ 950 kcal65 g carbsbalanced 70

Fish & Chips

20.00

Cod, with remoulade sauce, fries and salad

estimate≈ 850 kcal60 g carbs

Javanese Steak

18.00

Javaanse biefstuk — On bread, with stir-fried vegetables and spicy gravy

estimate≈ 700 kcal55 g carbsbalanced 79

SALADS

Goat Cheese Salad -V-vegetarian

19.00

salade geitenkaas -V- — Soft goat cheese, summer fruit, balsamic syrup and nuts

estimate≈ 550 kcal25 g carbs

Carpaccio Salad

19.00

salade carpaccio — With Parmesan cheese, olives, truffle mayonnaise, pine nuts, sun-dried tomato and arugula

estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 74

Fish Saladpescatarian

24.50

salade vis — Sea bass, tuna, smoked salmon, prawns, crayfish and lime dressing

estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 71

SHARED

Spijkers Tower

20.00

Spijkers toren — Selection of various lunch dishes with white and brown country bread (for 2 or more people)

estimate≈ 1200 kcal110 g carbs

SMALL SPIJKERTJES

Sandwich

4.00

estimate≈ 350 kcal35 g carbsbalanced 67

Mini Tosti

6.00

Ham | cheese

estimate≈ 300 kcal20 g carbsdiabetes-friendly

Fries with Snack

9.00

frites met snack — Choice of: frikandel | croquette | cheese straws | chicken nuggets

estimate≈ 600 kcal55 g carbs

STARTERS

VISTRIOpescatarian

16.50

Smoked salmon, Dutch shrimp, eel, cocktail sauce and toast

estimate≈ 350 kcal25 g carbsdiabetes-friendly

PIDEvegetarian

12.50

Couscous salad, feta and yoghurt dressing

estimate≈ 400 kcal45 g carbsbalanced 69

Tuna Tatakipescatarian

16.00

TONIJN TATAKI — With teriyaki sauce, kewpie and cassava chips

estimate≈ 300 kcal20 g carbsdiabetes-friendlybalanced 77

Steak Tartare

15.00

STEAK TARTAAR — Traditional style, with egg yolk cream and bread

estimate≈ 400 kcal30 g carbs

Gamba Piri Piripescatarian

14.00

Baked in a spicy oil

estimate≈ 300 kcal5 g carbsdiabetes-friendlybalanced 67

Flammkuchen Caprese -V-vegetarian

12.00

With mozzarella, tomato and pesto (optional with parma ham + € 2,-)

estimate≈ 450 kcal40 g carbs

Gyoza -V-vegetarian

12.50

With wasabi mayonnaise and teriyaki

estimate≈ 350 kcal30 g carbs

Shared Spijkers

17.50

Selection of hot and cold appetizers to share

estimate≈ 800 kcal50 g carbsbalanced 70

MAIN COURSES

Spareribs

24.50

lightly spicy marinated, with garlic sauce and atjar

estimate≈ 850 kcal35 g carbsdiabetes-friendlybalanced 65

Oyster Mushroom Burgervegetarian

18.50

OESTERZWAMBURGER -V- — with truffle mayonnaise, Parmesan cheese and sweet potato fries

estimate≈ 720 kcal65 g carbsbalanced 66

Hare Fillet

32.50

HAASBIEFSTUK — two small tournedos, with vegetables and sauce of choice

estimate≈ 600 kcal20 g carbsdiabetes-friendlybalanced 78

Goat Cheese Honey Raviolivegetarian

22.50

RAVIOLI GEITENKAAS HONING -V- — with honey mustard sauce, spinach, zucchini and crispy chili oil

estimate≈ 680 kcal45 g carbs

Greek Bowlvegetarian

22.00

GRIEKSE BOWL -V- — vegetarian gyros, with pita, tzatziki, olives, tomato, potatoes and lettuce

estimate≈ 750 kcal70 g carbsbalanced 70

Schnitzel

23.50

with vegetables, potato garnish and sauce of choice

estimate≈ 800 kcal40 g carbsdiabetes-friendlybalanced 71

Pork Tenderloin

24.50

VARKENSHAAS — filled with brie, bacon and sauce of choice

estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 71

Fish of the Marketpescatarian

VIS VAN DE MARKT — varying fish dish, please ask staff

estimate≈ 600 kcal30 g carbsdiabetes-friendlybalanced 73

Spijkers Choice

SPIJKERS KEUZE — varying meat dish, please ask staff

estimate≈ 750 kcal30 g carbsdiabetes-friendlybalanced 73

Redfishpescatarian

26.00

ROODBAARS — fried and served with lemon and white wine sauce

estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74

Salmon Filletpescatarian

27.00

ZALMFILET — with feta, couscous, roasted peppers, dukkah and hummus

estimate≈ 680 kcal50 g carbsbalanced 84

POKE BOWL

Poke Bowl Tunapescatarian

22.00

POKEBOWL TUNA — with sushi rice, tuna, cucumber, carrot, edamame, wakame, ginger, avocado, corn and sriracha mayonnaise

estimate≈ 620 kcal60 g carbsbalanced 82

Poke Bowl Teriyaki Chicken

18.00

POKEBOWL TERIYAKI CHICKEN — with sushi rice, cucumber, carrot, edamame, wakame, ginger, avocado, corn and sriracha mayonnaise

estimate≈ 650 kcal62 g carbsbalanced 74

High Tea

27.50

variety of sweet and savory snacks, sandwiches, mini quiches, fresh soups, scones, petit fours and chocolates

estimate≈ 1200 kcal110 g carbsheavy 31

Gluten- or lactose-free variantgluten_free, lactose_free

3.00

gluten- of lactose vrije variant

estimate≈ 1100 kcal100 g carbsheavy 35

Is this menu still right?

74veggie
scoreestimate

Plenty of vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu includes dishes like goat cheese and honey ravioli or a Greek bowl. For lunch, there are options such as a grilled vegetable and brie toastie.

27 vegetarian and 5 vegan dishes out of 93

72dia
scoreestimate

Protein-rich choices and fresh salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers many low-carb options such as scrambled eggs and various meat dishes. The salads provide a good base for a light meal.

35 diabetes-friendly · 95 dishes

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Address: Raadhuisweg 3A, 1851 JA Heiloo
Hours: not known yet
Contact: +31725822235
Sources: Overture Maps Places (CDLA-Permissive 2.0), spijkers-heiloo.nl/
Record: completeness 67 %, confidence 80 %

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Spijkers Heiloo

Menu

Plenty of vegetarian options

Protein-rich choices and fresh salads

Reviews

Practical