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Ravintola Kettu ja Kana

Torikatu 5, 18100 Heinola

Closed now · opens 11:00

€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

KETU STARTERS AND SNACKS
Burratavegetarian
12.00
Burrata-juustoa, tomaattisalsaa ja paahdettua valkosipulileipää — Burrata cheese, tomato salsa and toasted garlic bread
estimate≈ 550 kcal30 g carbs
Garlic Breadvegetarian
7.50
Paahdettu valkosipulileipää, paholaisenhilloa ja aiolia (L) — Bread slices toasted in garlic oil, served with Devil´s jam and aioli
estimate≈ 420 kcal35 g carbs
Salmon Soup (small)pescatarian
12.90
Kermaista lohikeittoa (G, L) ja ruisleipää (L) pieni — Creamy Finnish salmon soup with a slice of rye bread
estimate≈ 320 kcal25 g carbsdiabetes-friendlybalanced 65
Salmon Soup (large)pescatarian
16.90
Kermaista lohikeittoa (G, L) ja ruisleipää (L) iso — Creamy Finnish salmon soup with a slice of rye bread
estimate≈ 580 kcal40 g carbsdiabetes-friendlybalanced 73
Musselspescatarian
32.00
Sinisimpukoita (G, L) paahdettua leipää ja aiolia (L) — Mussels mariniere served with toasted house bread and aioli
estimate≈ 650 kcal45 g carbs
Caesar Salad (small)vegetarian
8.00
Caesarsalaatti / Caesar salad (L) pieni — Crispy romaine lettuce, classic caesar dressing, parmesan shavings and croutons
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 66
Caesar Salad (large)vegetarian
12.00
Caesarsalaatti / Caesar salad (L) iso — Crispy romaine lettuce, classic caesar dressing, parmesan shavings and croutons
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 66
Caesar Salad with Grilled Chicken
18.00
Caesarsalaatti broilerin rintafileellä / Caesar salad with grilled chicken (L) — Caesar salad with grilled chicken breast
estimate≈ 580 kcal20 g carbsdiabetes-friendlybalanced 74
Caesar Salad with King Prawnspescatarian
22.00
Caesar salaatti jättikatkaravuilla / Caesar salad with king prawns (L) — Caesar salad with king prawns
estimate≈ 620 kcal22 g carbsdiabetes-friendlybalanced 74
Hunter´s Style Mushroomsvegetarian
19.00
Metsästäjän sieniruukku / Hunter´s Style mushrooms (G, L) — Stewed mushroom and onion smetana ragout, warm vegetables and baked potato
estimate≈ 520 kcal45 g carbsdiabetes-friendlybalanced 74
Hunter´s Style Sandwich à la Fox
23.90
Ketun leipä / Hunter´s Style Sandwich à la Fox (L) — Toasted bread with crisp lettuce and choice of chicken breast, pork tenderloin or veggie patty
estimate≈ 750 kcal55 g carbsbalanced 65
KETU CHICKEN DISHES
Honey Chicken
26.90
Hunajakana / Honey Chicken (G, L) — Chicken breast, creamy honey-pepper sauce, warm vegetables and fries
estimate≈ 820 kcal60 g carbs
Tabaka Chicken
25.00
Tabaka-kana / Tabaka Chicken (G, L) — Chicken breast, jalapenos, grilled tomato, garlic rice and garlic butter
estimate≈ 780 kcal65 g carbsbalanced 70
Blue Cheese Chicken
27.90
Aurajuustokanaa / Blue cheese chicken (G,L) — Chicken breast, creamy Aurajuusto-pepper sauce, waffle fries and warm vegetables
estimate≈ 850 kcal40 g carbsdiabetes-friendlybalanced 69
Chicken & Bearnaise Sauce
23.90
Kanaa & bearnaisekastiketta / Chicken & Bearnaise sauce (G, L) — Grilled chicken breast, bearnaise sauce, warm vegetables and fries
estimate≈ 880 kcal50 g carbs
Banana Loader’s Chicken
25.90
Banaaninlastaajan kanaa / Banana Loader’s Chicken (G, L) — Chicken breast in banana-pepper cream, waffle fries and warm vegetables
estimate≈ 790 kcal55 g carbs
MEAT DISHES
Pepper Steak
40.00
Pippuripihvi / Pepper Steak (G, L) — 180g beef tenderloin steak in pepper cream sauce, warm vegetables and baked potato
estimate≈ 720 kcal35 g carbsdiabetes-friendlybalanced 73
Liver in Cream Sauce
25.90
Maksaa kermakastikkeessa / Cow Liver in a cream sauce (G, L) — Beef liver in bacon-onion cream sauce, lingonberry jam, pickle and baked potato
estimate≈ 680 kcal40 g carbsbalanced 73
Meatballs
22.00
Lihapullat / Meat balls (L) — Homemade meatballs with mashed potatoes, creamy pepper sauce, lingonberry jam and pickles
estimate≈ 750 kcal45 g carbs
Pork à la Fox
28.90
Ketun possu / Pork à la Fox (G, L) — Pork tenderloin in mushroom-onion cream sauce, warm vegetables and fries
estimate≈ 840 kcal55 g carbs
Fish of the daypescatarian
30.90
Päivän kalaa / Fish of the day (G, L) — Fried fish of the day on a bed of salad, pickled vegetables, parmesan potatoes and tartar sauce
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 73
Fox's vegetable pattiesvegetarian
24.90
Ketun kasvispihvit / Vegetable patties (G, L) — Vegetable patties made with Fox's own recipe, mashed potatoes, warm vegetables and remoulade sauce
estimate≈ 720 kcal48 g carbsbalanced 74
KIDDY FOX CHICKEN COOP FOR CHILDREN
Little Fox’s Roasted Chicken
12.00
Pikkuketun kanapaisti / Little Fox’s Roasted Chicken (G, L) — Chicken in a creamy sauce, cucumber sticks, tomato and matchstick fries
estimate≈ 550 kcal42 g carbs
Children’s Meatballs
12.00
Lasten lihapullat / Children’s Meat balls (L) — Homemade meatballs, mashed potatoes, pepper cream sauce, cucumber sticks and tomato
estimate≈ 580 kcal32 g carbsdiabetes-friendlybalanced 69
Children’s Cheeseburger
12.00
Lasten juustoburgeri / Children’s Cheeseburger (L) — Brioche bun, beef patty, cheddar cheese, lettuce, tomato, ketchup and matchstick fries
estimate≈ 750 kcal65 g carbsbalanced 65
Children's Fish of the daypescatarian
14.00
Päivän kala / Children´s Fish of the day (G, L) — Grilled fish, mashed potatoes, tartar sauce, cucumber sticks and tomato
estimate≈ 520 kcal35 g carbsdiabetes-friendlybalanced 69
SIDE DISHES
Matchstick friesvegetarian
Tikkuperunat / Matchstick fries
estimate≈ 320 kcal35 g carbs
Criss cut potatoesvegetarian
2.00
Ristikkoperunat / Criss cut potatoes
estimate≈ 300 kcal32 g carbs
Oven baked potatovegan
Uuniperuna / Oven baked potato
estimate≈ 180 kcal35 g carbs
Seasoned ricevegan
Mausteriisi / Seasoned rice
estimate≈ 220 kcal45 g carbs
Mashed potatoesvegetarian
Perunamuusi /Mashed potatoes
estimate≈ 200 kcal25 g carbsdiabetes-friendlybalanced 73
Warm vegetablesvegan
Lämpimät kasvikset / warm vegetables
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 72
Green saladvegan
Vihersalaatti / Green salad
estimate≈ 80 kcal8 g carbsdiabetes-friendlybalanced 66
KETU DESSERTS
Vanilla pannacotta with passionfruit saucevegetarian
8.90
Vaniljapannacotta passionkastikkeella / Pannacotta with passionfruit sauce (G, L)
estimate≈ 350 kcal30 g carbsheavy 42
House bakery chocolate cakevegetarian
6.50
Oman konditorian suklaakakkupala / Our own bakery´s chocolate cake (G, L)
estimate≈ 450 kcal45 g carbsheavy 34
Cake of the dayvegetarian
6.50
Päivän kakkupala / Cake of the day — Rotating selection of cakes from our own bakery
estimate≈ 400 kcal40 g carbsheavy 40
Scoop of ice creamvegetarian
4.50
Jäätelöpallo / Ice cream (G) — Ask the waiter for seasonal flavors
estimate≈ 150 kcal18 g carbs
Breakfast
Breakfast
9.90
Aamiainen — Includes coffee/tea, a glass of fresh juice and two optional breakfast items
estimate≈ 650 kcal75 g carbsbalanced 70
Additional product
2.00
Lisätuote
estimate≈ 150 kcal20 g carbsdiabetes-friendlybalanced 70

Is this menu still right?

66veggie
scoreestimate

Limited vegetarian main courses

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose the vegetable patties or the hunter's style mushrooms. Burrata and Caesar salad are available as starters. The menu features many chicken and meat dishes for mixed tables.

17 vegetarian and 4 vegan dishes out of 39

71dia
scoreestimate

Protein-rich mains and sides

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers several protein-based main courses. A dedicated side dish section allows for low-carb substitutions.

16 diabetes-friendly · 39 dishes

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Practical

Address
Torikatu 5, 18100 Heinola
Hours
Mon11:00–19:00
Tue11:00–19:00
Wed11:00–19:00
Thu11:00–19:00
Fri11:00–22:00
Sat12:00–22:00
Sun12:00–18:00
Keittiö sulkeutuu 1 h ennen sulkemisaikaa.
Contact
+35837157921 ravintola@kettujakana.fi
Sources
Overture Maps Places (CDLA-Permissive 2.0), kettujakana.fi/
Record
completeness 83 %, confidence 80 %

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