Chong San
Bergstraat 29, 2220 Heist-op-den-Berg
Closed now · opens 12:00
Chinese€€€€
Menu
Source: the restaurant's website, read on 9 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Soups
«Chong San» soup
4.00
«Chong San» soep
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 70
Chicken soup
4.00
Kippenessop met Chinese champignons — with Chinese mushrooms
estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 79
Spicy soup
5.00
Pikante soep
estimate≈ 180 kcal18 g carbsdiabetes-friendlybalanced 70
Tomato soup
4.00
Tomatensoep
estimate≈ 140 kcal20 g carbsdiabetes-friendlybalanced 73
Wan Tan soup
6.00
Wan Tan soep
estimate≈ 210 kcal22 g carbsdiabetes-friendlybalanced 70
Salmon spine souppescatarian
5.00
Zalm-wervelsoepjes met krab — with crab
estimate≈ 190 kcal12 g carbsdiabetes-friendlybalanced 73
Melak soup
5.00
Melaksoepjes
estimate≈ 220 kcal18 g carbsdiabetes-friendly
Bamboo soup
4.00
Bamboesoep
estimate≈ 110 kcal14 g carbsdiabetes-friendlybalanced 78
Haudwinness soup
4.00
Haudwinnessoep
estimate≈ 160 kcal15 g carbsdiabetes-friendlybalanced 70
Starters
Spring roll
6.00
Loempia met kip — with chicken
estimate≈ 280 kcal25 g carbs
Spring rollpescatarian
9.00
Loempia met krab — with crab
estimate≈ 290 kcal25 g carbs
Spring rollpescatarian
9.00
Loempia met garnalen — with prawns
estimate≈ 290 kcal25 g carbs
A. Ku-K-Hulk
9.00
estimate≈ 320 kcal20 g carbsdiabetes-friendly
B. Fried Wan Tan
9.00
B. Gebakken Wan Tan
estimate≈ 310 kcal28 g carbs
C. Peking prawnspescatarian
9.00
C. Peking garnalen
estimate≈ 260 kcal18 g carbsdiabetes-friendly
D. Fried crab ballspescatarian
9.00
D. Gebakken krabballetjes
estimate≈ 300 kcal22 g carbs
E. Veal Rougemanen
10.00
E. Kalf Rougemanen
estimate≈ 340 kcal15 g carbsdiabetes-friendly
Ping Poon comb.
17.00
Ping Poon comb. (warm, nr 14 voor 2 pers.) — warm, no 14 for 2 persons
estimate≈ 850 kcal65 g carbs
Chicken satay
9.00
Kippen sataites
estimate≈ 240 kcal12 g carbsdiabetes-friendly
Prawn sataypescatarian
11.00
Garnalensataites
estimate≈ 220 kcal12 g carbsdiabetes-friendly
Satay on salted grill plate with peanut sauce
12.00
Sates op gezouten grillerplaat met sp. saus
estimate≈ 320 kcal18 g carbsdiabetes-friendly
Chinese starters
9.00
Chinese voorgerechten
estimate≈ 450 kcal35 g carbs
Chef's specialty
10.00
Specialiteit van de kok
estimate≈ 400 kcal20 g carbs
Mixed platter
11.00
(2x Koren rolletjes, 1x Peking pannen, 1x Tofu garnalen) — 2x corn rolls, 1x Peking pan, 1x tofu shrimp
estimate≈ 550 kcal45 g carbs
Chicken curry balls in sauce
8.00
Kip kerreballetjes in saus
estimate≈ 350 kcal25 g carbsdiabetes-friendlybalanced 65
Dim Sum Mix (5 pieces)
8.00
Dim Sum Mix (5 stukjes)
estimate≈ 380 kcal30 g carbs
A. Her Kaw vam sauce
8.00
A. Her Kaw vam saus
estimate≈ 280 kcal25 g carbsdiabetes-friendly
B. Seu Ma Vui mackerel sauce
8.00
B. Seu Ma Vui makvelsauces
estimate≈ 300 kcal22 g carbsdiabetes-friendlybalanced 65
Steamed cockle ringspescatarian
11.00
Gestoomde kokkelringjes
estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 79
Peng Kow ribs
9.00
Peng Kow ribbetjes
estimate≈ 380 kcal15 g carbsdiabetes-friendly
Stuffed scallops gratinated with limepescatarian
10.00
Gev. St.-Jacobsmossel gegratineerd lomeer
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67
Chicken Dishes
Chicken with shrimp
14.00
Kip met garnalen
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 78
Chicken with pineapple
14.00
Kip met ananas
estimate≈ 620 kcal40 g carbsbalanced 65
Chicken in sweet and sour sauce with vegetables
14.00
Kip in zoetzuur saus met groenten
estimate≈ 680 kcal45 g carbs
Fried cockle rings with sweet and sour saucepescatarian
14.00
Geb. kokkelringjes met zoetzuur saus
estimate≈ 700 kcal48 g carbs
Chicken with black bean sauce
14.00
Kip met zwarte bonenyaus
estimate≈ 600 kcal20 g carbsdiabetes-friendlybalanced 78
Chicken Suen Tue style (spicy)
14.00
Kip op «Suen Tue» wijze (pikant)
estimate≈ 630 kcal22 g carbsdiabetes-friendlybalanced 78
Chicken in tomato sauce
14.00
Kip in tomatensaus
estimate≈ 580 kcal28 g carbsbalanced 70
Chicken 3 ways (for 2 persons)
33.00
Kip op 3 wijzen (voor 2 pers.) (kipkhochojpy/madraskip/kip ananas) — chicken khochojpy, madras chicken, chicken pineapple
estimate≈ 1800 kcal110 g carbsheavy 29
Pork
Caramelized ribs
15.00
Gekaramelliseerde ribbetjes
estimate≈ 750 kcal35 g carbs
Ribs with Kong Pow sauce
15.00
Ribbetjes met «Kong Pow» saus
estimate≈ 650 kcal25 g carbsbalanced 66
Ribs with barbeque sauce
15.00
Ribbetjes met barbeque saus
estimate≈ 700 kcal30 g carbs
Ribs with black bean sauce
15.00
Ribbetjes met zwarte bonenyaus
estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 74
Tin Sy Karen roasted suckling pig
17.00
«Tin Sy» Karen-geroosterd speenvarken
estimate≈ 750 kcal15 g carbsdiabetes-friendlybalanced 71
Baby bok fingertips
17.00
Baby bok fingertips (pikant) — spicy
estimate≈ 600 kcal12 g carbsdiabetes-friendlybalanced 71
Pork in sweet and sour sauce with vegetables
17.00
Varkensvlees in zoetzuur saus met groenten
estimate≈ 680 kcal45 g carbs
Beef
Beef in tomato sauce
16.00
Rundvlees in tomatensaus
estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 69
Beef with black bean sauce
16.00
Rundvlees met zwarte bonenyaus
estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 74
Beef with ginger
16.00
Rundvlees met gember
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 74
Beef with vegetables
16.00
Rundvlees met groenten
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 78
Filet pur with ginger
27.00
Filet pur met gember
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 74
Fish & King Prawns
Fried sole in butter sauce
Gebakken tong in botersaus
estimate≈ 620 kcal10 g carbsdiabetes-friendlybalanced 71
Fried sole fillets with sweet and sour sauce
Gebak. tongfilets met zoetzuur saus
estimate≈ 650 kcal40 g carbs
Sole fillets in sweet and sour sauce
Tongfilets in zoetzuursaus
estimate≈ 580 kcal35 g carbs
King prawns with mixed vegetables
20.00
Reuzengarnalen met div. groenten
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 78
King prawns in tomato sauce
20.00
Reuzengarnalen in tomatensaus
estimate≈ 480 kcal22 g carbsbalanced 69
Fung May Hing with rice and king prawns
20.00
Fung May Hing met rijst, reuzengarnalen
estimate≈ 720 kcal65 g carbsbalanced 77
Sole Meuniere with vapeur and king prawns
20.00
Sole Meuniere met vapeur, met reuzengarnalen
estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 78
Peking prawns
20.00
Peking garnalen
estimate≈ 520 kcal25 g carbs
Fried king prawns in sweet and sour sauce
20.00
Gebak. reuzengarnalen in zoetzuur saus
estimate≈ 640 kcal40 g carbs
King Prawns Suen Tue style
20.00
Reuzengarnalen op «Suen Tue» wijze
estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 69
King Prawns in black bean sauce
20.00
Reuzengarnalen in zwarte bonenyaus
estimate≈ 420 kcal20 g carbsdiabetes-friendlybalanced 80
Nasi Goring
Nasi Goreng with chicken
13.00
Nasingoring met kip
estimate≈ 750 kcal85 g carbsbalanced 77
Nasi Goreng with roasted suckling pig
14.00
Nasingoring met geroost. speenvarken
estimate≈ 820 kcal85 g carbs
Nasi Goreng with beef
15.00
Nasingoring met rundvlees
estimate≈ 780 kcal85 g carbsbalanced 76
Nasi Goreng Chong San
17.00
Nasingoring «Chong San»
estimate≈ 850 kcal90 g carbsbalanced 73
Nasi Goreng with king prawns
19.00
Nasingoring met reuzengarnalen
estimate≈ 760 kcal85 g carbsbalanced 77
Bami Goring
Bami Goreng with chicken
13.00
Bamiringoring met kip
estimate≈ 720 kcal80 g carbsbalanced 77
Bami Goreng with roasted suckling pig
14.00
Bamiringoring met geroost. speenvarken
estimate≈ 780 kcal80 g carbsbalanced 66
Bami Goreng with beef
15.00
Bamiringoring met rundvlees
estimate≈ 740 kcal80 g carbsbalanced 77
Bami Goreng Chong San
17.00
Bamiringoring «Chong San»
estimate≈ 810 kcal85 g carbsbalanced 75
Bami Goreng with king prawns
19.00
Bamiringoring met reuzengarnalen
estimate≈ 730 kcal80 g carbsbalanced 77
Chop Suey
Chop Suey with chicken
13.00
Chop Choy met kip
estimate≈ 450 kcal30 g carbsdiabetes-friendlybalanced 83
Chop Suey with roasted suckling pig
14.00
Chop Choy met geroost. speenvarken
estimate≈ 500 kcal30 g carbsdiabetes-friendlybalanced 83
Chop Suey with beef
15.00
Chop Choy met rundvlees
estimate≈ 480 kcal30 g carbsdiabetes-friendlybalanced 83
Chop Suey Chong San
17.00
Chop Choy «Chong San»
estimate≈ 550 kcal35 g carbsbalanced 83
Chop Suey with king prawns
19.00
Chop Choy met reuzengarnalen
estimate≈ 460 kcal30 g carbsdiabetes-friendlybalanced 89
Mi-Fang
Mi-Fang Singapore
15.00
Mi-Fang Singaporen
estimate≈ 680 kcal75 g carbsbalanced 67
Mi-Fang with king prawns
19.00
Mi-Fang met reuzengarnalen
estimate≈ 650 kcal75 g carbsbalanced 77
Mi-Fang with chicken
15.00
Mi-Fang met kip
estimate≈ 630 kcal75 g carbsbalanced 77
Veggie
Hidders vegetable soupvegetarian
4.00
Hidders groentensoep
estimate≈ 80 kcal12 g carbsdiabetes-friendly
Corn soupvegetarian
5.00
Maissouep
estimate≈ 150 kcal20 g carbsdiabetes-friendlybalanced 70
Vegetarian spring rollvegetarian
6.00
Vegetarische loempia
estimate≈ 220 kcal25 g carbs
Fried mushrooms with couscousvegetarian
7.00
Gebakken champignons met louskous
estimate≈ 280 kcal30 g carbsbalanced 71
Nasi Veggievegetarian
12.00
estimate≈ 650 kcal85 g carbsbalanced 73
Bami Veggievegetarian
12.00
estimate≈ 680 kcal80 g carbsbalanced 73
Mifang Veggievegetarian
12.00
estimate≈ 620 kcal82 g carbsbalanced 69
Chop Choy Veggievegetarian
13.00
estimate≈ 350 kcal30 g carbsdiabetes-friendlybalanced 70
Black bean sauce with vegetablesvegetarian
13.00
Zwarte bonenyaus met groenten
estimate≈ 320 kcal25 g carbsdiabetes-friendlybalanced 65
Tomato sauce with vegetablesvegetarian
13.00
Tomatensaus met groenten
estimate≈ 300 kcal35 g carbsbalanced 77
Kung Pao vegetables (Tikpan)vegetarian
13.00
Kong Pow groenten (Tikpan)
estimate≈ 380 kcal28 g carbsdiabetes-friendlybalanced 65
Chinese style vegetables (Tikpan)vegetarian
13.00
Groenten op chinese wijze (Tikpan)
estimate≈ 340 kcal22 g carbsdiabetes-friendlybalanced 70
Madres Curry vegetablesvegetarian
13.00
Madres Curry (kokosmelk) groenten — with coconut milk
estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 70
Fresh pineapple with nasivegetarian
15.00
Verse ananasrobit met nasi
estimate≈ 720 kcal100 g carbs
Extras
Rice / noodles
3.00
Rijst / rientjes
estimate≈ 200 kcal45 g carbs
Fried rice
4.00
Gebakken rijst
estimate≈ 320 kcal40 g carbs
Bami ring plain
4.00
Bamiringoring natuur
estimate≈ 300 kcal50 g carbs
Mi-Fang plain
4.00
Mi-Fang natuur
estimate≈ 280 kcal52 g carbs
Chop Choy plain
4.00
Chop Choy natuur
estimate≈ 150 kcal15 g carbsdiabetes-friendlybalanced 66
Curry sauce
2.00
Currys saus
estimate≈ 120 kcal10 g carbsdiabetes-friendly
Sweet and sour sauce
2.00
Zoetzuur saus
estimate≈ 120 kcal28 g carbsheavy 39
Specialties
Bird's nest with king prawns
21.00
A. Vogelnestje gevuld met reuzengarnalen, groenten en cashew noten — Filled with king prawns, vegetables and cashew nuts
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 73
Bird's nest with sole fillets
B. Vogelnestje gevuld met tongfilets en groenten — Filled with sole fillets and vegetables
estimate≈ 600 kcal30 g carbsdiabetes-friendlybalanced 73
Roasted duck for 2
38.00
C. Gebakte eend geserveerd met fijne pannenkoekjes, groenten en saus — Served with thin pancakes, vegetables and sauce
estimate≈ 1400 kcal110 g carbsheavy 23
Roasted duck
20.00
D. Gebakte eend
estimate≈ 750 kcal15 g carbsdiabetes-friendlybalanced 74
Roasted duck with orange sauce
20.00
E. Gebakte eend met sinaasappelsauspilletjes
estimate≈ 820 kcal35 g carbs
Roasted duck with pineapple
20.00
F. Gebakte eend met ananas
estimate≈ 800 kcal32 g carbs
Fried sole in orange sauce
G. Gebakken tong in sinaasappelsaus
estimate≈ 680 kcal30 g carbs
Fried chicken with citrus sauce
15.00
H. Gebakken kip met citrussaus
estimate≈ 720 kcal28 g carbs
Fresh pineapple with chicken fillets
17.00
I. Verse ananas met kipfilets
estimate≈ 550 kcal25 g carbsbalanced 65
Squid with ginger and vegetables
17.00
J. Inktvis met gember en groenten
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 78
Squid Sue Tuan style
17.00
K. Inktvis op « Sue Tuan » wijze (pikant) — Spicy
estimate≈ 520 kcal20 g carbsdiabetes-friendlybalanced 74
Frog legs with garlic sauce
17.00
L. Kikkerbilleten met looksau
estimate≈ 500 kcal15 g carbsdiabetes-friendlybalanced 74
Tik-Pan
Kong Pow prawns
20.00
T1. « Kong Pow » garnalen
estimate≈ 620 kcal22 g carbsdiabetes-friendlybalanced 73
Kong Pow chicken
14.00
T2. « Kong Pow » kip
estimate≈ 580 kcal20 g carbsdiabetes-friendlybalanced 69
Kong Pow beef fillet
27.00
T3. « Kong Pow » Filet put
estimate≈ 650 kcal22 g carbsdiabetes-friendlybalanced 73
Kong Pow sole fillet
T4. « Kong Pow » Tongfilet
estimate≈ 580 kcal20 g carbsdiabetes-friendlybalanced 69
King prawns Chinese style
20.00
T5. Reuzengarnalen op Chinese wijze
estimate≈ 600 kcal25 g carbsbalanced 69
Chicken chunks Chinese style
14.00
T6. Kippenblokjes op Chinese wijze
estimate≈ 550 kcal22 g carbsdiabetes-friendlybalanced 69
Beef fillet Chinese style
27.00
T7. Filet put op Chinese wijze
estimate≈ 620 kcal25 g carbsbalanced 69
T8. Sole fillet Chinese style
T8. Tongfilet op Chinese wijze
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 71
T9. Squid Chinese style
17.00
T9. Inktvis op Chinese wijze
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 66
T10. Gambas « Chong San »
37.00
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 71
T11. Gambas in spicy tomato sauce
37.00
T11. Gambas in pikante tomatensaus
estimate≈ 410 kcal22 g carbsbalanced 80
Pow-Tai
P1. Sea carrots Pow
22.00
P1. Zeeruwenworten Pow
estimate≈ 320 kcal25 g carbsdiabetes-friendly
P2. Tofu Powvegetarian
15.00
P2. Tofu Pow (vegetarisch) — Vegetarian
estimate≈ 350 kcal18 g carbsdiabetes-friendlybalanced 69
P3. Madras chicken
14.00
P3. Madras kip
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74
P4. Madras beef
16.00
P4. Madras rundvlees
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 74
P5. King prawns in madras curry
20.00
P5. Reuzengarnalen in madras curry
estimate≈ 460 kcal18 g carbsdiabetes-friendlybalanced 74
Rice Tables
Rijsttafel A (min. 2 pers.)
24.00
Tomato soup, Peking spring rolls, King prawns in tomato sauce, Suckling pig with vegetables, Fried chicken with starch
estimate≈ 1450 kcal160 g carbsheavy 33
Rijsttafel B (min. 2 pers.)
28.00
Bird's nest soup with crab, Dim Sum, Bird's nest with king prawns, Chicken « Sue Tuan » style, Babi Pang Kang, Nasi goreng
estimate≈ 1550 kcal170 g carbsheavy 33
Rijsttafel C (min. 2 pers.)
34.00
Wan Ton soup, Ping Poon, Bird's nest with king prawns, Sole fillet in croutons, Fillet in black bean sauce, Mi-Fang S
estimate≈ 1600 kcal180 g carbsheavy 33
Vegetarian rijsttafel D (min. 2 pers.)vegetarian
24.00
Vegetarische rijsttafel D (min. 2 pers.) — Clear vegetable soup, Vegetarian spring rolls, Various vegetable dishes, « Ma Laake » Tofu (spicy), White rice
estimate≈ 1200 kcal170 g carbsheavy 43
Is this menu still right?
82dia
scoreestimate
scoreestimate
Low Carb Chinese Dining
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-based main dishes with low carbohydrate counts. Meat and fish dishes without sweet sauces are good choices.
69 diabetes-friendly · 133 dishes
Reviews
ReviewNo reviews yet.Were you there? Write the first one.
Practical
- Address
- Bergstraat 29, 2220 Heist-op-den-Berg
- Hours
- Mon12:00–14:00, 17:00–22:30Tue12:00–14:00, 17:00–22:30WedclosedThu12:00–14:00, 17:00–22:30Fri12:00–14:00, 17:00–22:30Sat12:00–22:30Sunclosed
- Contact
- +3215248288 restaurant@chongsan.be
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), chongsan.be/
- Record
- completeness 83 %, confidence 80 %