De Zoes

Molenstraat 7, 5988 EM Helden

opening hours not known yet

bar food€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 9 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

TASTY FOOD

Italian tomato soupvegetarian

3.75

Italiaanse tomatensoep — Chives, tomato, cream

estimate≈ 180 kcal14 g carbsdiabetes-friendlybalanced 66

Kids toastie

5.75

Kindertosti — Young cheese, ham, salad and tomato ketchup

estimate≈ 550 kcal42 g carbs

Snack of choice

8.50

Snack naar keuze — Chicken nuggets, frikandel or a croquette, salad and fries with choice of sauce

estimate≈ 850 kcal75 g carbs

Chicken thigh satay

12.50

Saté van kippendij — Satay sauce, kroepoek, atjar, crispy onion and fries with choice of sauce

estimate≈ 780 kcal65 g carbs

Fish and chipspescatarian

12.50

Fried cod with salad, remoulade sauce and fries with choice of sauce

estimate≈ 820 kcal60 g carbs

Pancakevegetarian

6.50

Pannenkoek — Powdered sugar, syrup

estimate≈ 620 kcal85 g carbsheavy 28

Chocolate magic ballvegetarian

7.50

Chocolade toverbaal — Vanilla ice cream from IJsboerderij Leijten with warm chocolate sauce

estimate≈ 540 kcal55 g carbsheavy 27

Drinks Menu

Herefords bitterballen

Served with homemade mustard mayonnaise

estimate≈ 420 kcal24 g carbsdiabetes-friendly

Arancinivegetarian

6 risotto balls filled with mozzarella and tomato, served with pesto mayonnaise

estimate≈ 510 kcal38 g carbsdiabetes-friendly

Elite artisanal mini snacks XLvegetarian

Elite ambachtelijke mini snacks XL — 8 cheese soufflés served with pesto mayonnaise

estimate≈ 680 kcal32 g carbsdiabetes-friendly

Onion ringsvegetarian

Uienringen — Beer-battered fried onion rings with homemade aioli

estimate≈ 380 kcal35 g carbs

Gyoza

Gyoza’s — Crispy fried gyoza filled with chicken and spring onion, served with chili sauce

estimate≈ 320 kcal22 g carbsdiabetes-friendly

Gielke's bread board with spreadsvegetarian

Gielke’s broodplank met smeersels — Delicious sourdough bread made with our own Gielke Tripel beer

estimate≈ 450 kcal55 g carbsbalanced 71

Portion of kibbelingpescatarian

Portie kibbeling — Beer-battered fresh cod with homemade remoulade sauce

estimate≈ 480 kcal28 g carbsdiabetes-friendly

Nachos with minced meat

Nacho’s met gehakt

estimate≈ 650 kcal48 g carbsbalanced 69

Portion of spareribs (550 gram)

Portie spareribs (550 gram) — House-marinated ribs with a glaze of kecap, chili and sesame, served with homemade cocktail sauce

estimate≈ 1100 kcal35 g carbs

Platter 'Worst Case scenario'

Borrelplank ‘Worst Case scenario’ — Herefords bitterballen, various sausages and cold cuts, cheese cubes, Gielke bread

estimate≈ 1200 kcal60 g carbs

Cone of friesvegetarian

Puntzakje friet — Freshly fried artisanal fries

estimate≈ 420 kcal52 g carbs

Platter 'MVega-lekker'vegetarian

Borrelplank ‘MVega-lekker’ — Arancini with mozzarella and tomato, pesto mayonnaise, hummus with cucumber, marinated olives, cheese

estimate≈ 850 kcal65 g carbs

Sweet potato friesvegetarian

Zoete aardappel friet — Freshly fried sweet potato fries, herb cream and Proosdij cheese

estimate≈ 480 kcal45 g carbs

Orval Trappist Cheesevegetarian

Orval Trappistenkaas — Soft, creamy cheese with a spicy flavor. Served with nut bread, compote and grapes

estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 65

Fries with Parmesan and Trufflevegetarian

Friet met Parmezaan en truffel — Freshly fried artisanal fries, Parmesan cheese and homemade truffle mayonnaise

estimate≈ 620 kcal45 g carbs

SET MENU

3-course choice menu

39.50

3-gangen keuzemenu met soep, hoofdgerecht en dessert — With soup, main course and dessert

estimate≈ 1600 kcal120 g carbsheavy 25

3-course choice menu

44.50

3-gangen keuzemenu met voorgerecht, hoofdgerecht en dessert — With starter, main course and dessert

estimate≈ 1700 kcal130 g carbsheavy 25

4-course choice menu

49.50

4-gangen keuzemenu met voorgerecht, soep, hoofdgerecht en dessert — With starter, soup, main course and dessert

estimate≈ 1900 kcal150 g carbsheavy 25

SOUP

Tomato Soupvegetarian

7.50

Tomatensoep — Tomato concassé, creamy cream and chives

estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 66

Tom Kha Kai Soup

7.50

Tom kha kai soep — Turkey ham from Sjroetefarm, spring onion and bean sprouts

estimate≈ 280 kcal15 g carbsdiabetes-friendlybalanced 67

Soup of the Day

7.50

Soep van het moment — Fresh daily soup made with the best seasonal products

estimate≈ 250 kcal20 g carbsdiabetes-friendly

TASTING PLATTER

Garnallen Merrijnis Rollpescatarian

Puntje Garnallen Merrijnis — White roll, little gem, Holtkamp shrimp croquette and cocktail sauce

estimate≈ 480 kcal35 g carbs

Eggs Benedictpescatarian

Toasted brioche, avocado, house-smoked salmon, poached egg and herb hollandaise

estimate≈ 550 kcal28 g carbsdiabetes-friendlybalanced 65

Sea Bass Tacopescatarian

Taco Zeebaars — Homemade taco with sea bass ceviche, avocado and lime cream

estimate≈ 320 kcal22 g carbsdiabetes-friendly

Herefords Roll

Puntje Herefords — White roll, 100% Herefords beef croquette and homemade mustard mayonnaise

estimate≈ 510 kcal38 g carbs

Rendang Roll

Puntje Rendang — White roll, vegetarian Rib-eye rendang croquette and hoisin mayonnaise

estimate≈ 490 kcal40 g carbs

Rib-eye Brioche

Brioche Rib-eye — Toasted brioche, house-pickled rib-eye, Parmesan, arugula and Wilderen Single Malt cream

estimate≈ 580 kcal32 g carbsdiabetes-friendly

Val-Dieu Sandwichvegetarian

Sandwich Val-Dieu — Toasted kluntjesmik, Val-Dieu cheese, walnut, fig and homemade beer syrup

estimate≈ 460 kcal35 g carbsbalanced 65

Sjroete’s Mini Pie

Sjroete’s mini pastei — Puff pastry with a creamy ragout of Sjroete’s turkey and mushrooms

estimate≈ 380 kcal22 g carbsdiabetes-friendly

Mushroom Quichevegetarian

Paddenstoelen quiche — Homemade quiche with local mushrooms from De Petrie

estimate≈ 340 kcal18 g carbsdiabetes-friendly

Sjroete’s Grillworst Roll

Broodje Sjroete’s Grillworst — Mini baguette, fresh lettuce and Fajita mayonnaise

estimate≈ 420 kcal30 g carbs

Boneless Ribs

Toasted brioche, boneless spareribs, coleslaw and Wilderen Single Malt cream

estimate≈ 610 kcal35 g carbsdiabetes-friendlybalanced 65

Club Sandwich

Toasted bread, herb cream, Sjroete’s turkey ham, Bacon Bourbon Jam and fried egg

estimate≈ 680 kcal42 g carbsdiabetes-friendlybalanced 65

OUR CLASSICS

Soup + two courses

17.50

Soep + twee gerechten

estimate≈ 850 kcal65 g carbsbalanced 69

Soup + three courses

20.50

Soep + drie gerechten

estimate≈ 1100 kcal85 g carbs

Croquettes with bread

13.50

Kroketten met brood — 100% Hereford beef croquette on farmhouse bread with homemade mustard mayonnaise

estimate≈ 550 kcal45 g carbs

Pitta with popcorn falafelvegan

14.50

Pitta met popcornfalafel — Crispy popcorn falafel, guacamole, pomegranate, hoisin mayonnaise and pickled radishes

estimate≈ 680 kcal75 g carbsbalanced 80

Uitjesmitter De Zoes

16.50

Poached eggs, truffle mayonnaise, Parmesan cheese, house-pickled rib-eye and fresh lettuce

estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 74

Black Angus burger

19.50

100% beef burger, brioche, Bacon Bourbon Jam, tomato, cucumber, barbecue mayonnaise and artisanal fries

estimate≈ 1150 kcal85 g carbsheavy 41

FROM THE ROBATA GRILL

Côte à l’os

12.50

Aged at least 21 days. Choice of pepper, Bearnaise or Diane sauce

estimate≈ 750 kcal8 g carbsdiabetes-friendlybalanced 71

Dry-aged Txogitxu

Basque gastronomy, aged at least 21 days

estimate≈ 680 kcal0 g carbsdiabetes-friendlybalanced 71

Dry-aged Black Angus

Aged at least 21 days

estimate≈ 680 kcal0 g carbsdiabetes-friendlybalanced 71

Porterhouse

12.50

Aged at least 21 days. Choice of pepper, Bearnaise or Diane sauce

estimate≈ 820 kcal8 g carbsdiabetes-friendlybalanced 68

Chateaubriand

14.50

Beef tenderloin 500/600 grams. Choice of pepper, Bearnaise or Diane sauce

estimate≈ 950 kcal8 g carbsdiabetes-friendly

SIDE DISHES

Cornribs

7.50

With cajun spices, Fajita mayonnaise and fresh chives

estimate≈ 280 kcal22 g carbsdiabetes-friendly

Roasted baby carrots

7.50

Gepofte bospeentjes — With a pine nut cream and fresh chives

estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66

Fresh side salad

5.50

Verse side salad — With sweet and sour vegetables, cherry tomatoes and croutons

estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66

PLATE SERVICE MEAL SALADS

Spareribs (500 g)

26.50

Spareribs (500 gr) — House-marinated, with raw vegetable salad and artisanal fries with herbs and Parmesan cheese

estimate≈ 1300 kcal65 g carbsheavy 40

Popcorn falafelvegan

18.50

Popcornfalafel — Crispy popcorn falafel, guacamole, pomegranate, hoisin mayonnaise and pickled radishes

estimate≈ 750 kcal60 g carbsbalanced 70

Kogelbiefstuk (200 g raw weight)

26.50

Kogelbiefstuk (200 gr rauw gewicht) — Raw vegetable salad and artisanal fries with herbs and Parmesan. Choice of pepper, Bearnaise or Diane sauce

estimate≈ 980 kcal55 g carbs

Salmonpescatarian

18.50

Zalm — House-marinated and smoked salmon, furikake, sweet and sour vegetables, tempura shrimp, cucumber

estimate≈ 580 kcal25 g carbsdiabetes-friendlybalanced 73

Bavette

19.50

With an oriental kecap and sesame dressing, marinated shiitake, bean sprouts and sweet and sour vegetables

estimate≈ 520 kcal22 g carbsbalanced 78

Carpaccio

18.50

Beef carpaccio, truffle mayonnaise, Parmesan cheese, pine nuts, cherry tomatoes, croutons and sweet and sour vegetables

estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 74

Rib-eye Carpaccio

24.50

Carpaccio van Rib-eye — House-cured, truffle mayonnaise, Proosdij cheese, pine nuts, cherry tomatoes, croutons and pickled vegetables

estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 74

Is this menu still right?

73dia
scoreestimate

Low carb options at the grill

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The Robatagrill section features several meat dishes with very few carbohydrates. Light soups and salads are also available.

29 diabetes-friendly · 61 dishes

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Address: Molenstraat 7, 5988 EM Helden
Hours: not known yet
Contact: +32773071457 info@dezoes.nl
Sources: Overture Maps Places (CDLA-Permissive 2.0), dezoes.nl/

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