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Au Ruisseau des Oies

Rue d'Ardevoor 89, 1357 Hélécine

Closed now · opens Fri 18:00

Belgian€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

PLATTERS
Appetizer Platter
12.00
Planche apéritive salaisons et fromages en ...kaas — Cured meats and cheeses
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 67
Planche Calamares
12.50
Sautéed calamari with tartare sauce
estimate≈ 550 kcal25 g carbsdiabetes-friendly
Planche Fritti Mixte
19.00
Planche «fritti» mixte — Mixed fried platter
estimate≈ 850 kcal60 g carbs
STARTERS
Scampi Cassolette
16.50
La cassolette de scampis au beurre à l'ail — With garlic butter
estimate≈ 320 kcal5 g carbsdiabetes-friendlybalanced 67
Scampi Cassolette
17.50
La cassolette de scampis sauce «chef» — With chef's sauce
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 67
Cheese Croquette Duo
14.50
Duo croquettes au fromage — Duo van kaaskroketten
estimate≈ 480 kcal30 g carbs
Shrimp Croquette Duo
18.50
Duo de croquettes aux crevettes — Duo van garnalenkroketten
estimate≈ 420 kcal28 g carbs
PASTA
Spaghetti Bolognaise
16.50
Le spaghettis" bolognaise maison — Homemade
estimate≈ 750 kcal85 g carbsbalanced 77
Pasta with Scampi
22.00
Pâtes" aux scampis (8 pièces) au jus de crustacés crème — 8 pieces, with creamy shellfish sauce
estimate≈ 820 kcal70 g carbs
CHILDREN'S DISHES
Chicken Nuggets
10.00
Nuggets de poulet-frites" — With fries
estimate≈ 650 kcal60 g carbs
Meatball
10.00
Boulette sauce tomate - frites" — With tomato sauce and fries
estimate≈ 680 kcal65 g carbsbalanced 65
Pasta Bolo
10.00
Les pâtes « bolo» — Pasta" bolo"
estimate≈ 500 kcal60 g carbsbalanced 69
SALADS
Caesar Salad
21.00
La « Caesar» — Chicken, croutons, parmesan, anchovies, hard-boiled egg, Caesar dressing
estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 74
Goat Cheese Salad
21.00
La Chèvre — Green salad, wrapped goat cheese, apples, walnuts, croutons, sweet and sour sauce
estimate≈ 580 kcal25 g carbsbalanced 69
MAIN COURSES
Turkey Croustade
23.50
Croustade de sot-l'y-laise de dinde à l'estragons - frites" - crudités — Turkey with tarragon, fries and crudités
estimate≈ 780 kcal55 g carbs
Chicken Supreme
23.50
Suprême de poulet panne jaune, cuisson basse température, jus de sauce au basilic, frites" ou purée de pommes de terre — Breaded, low-temperature cooked, basil sauce, fries or mashed potatoes
estimate≈ 720 kcal50 g carbsbalanced 65
Belgian Meatballs
18.00
Boulets à la belge-frites" — With fries
estimate≈ 850 kcal65 g carbs
Chateaubriand
26.00
Chateaubriand "frites" crudités — With fries and crudités
estimate≈ 750 kcal45 g carbsbalanced 65
Holstein Entrecôte
32.00
Encot de Holstein frite- l'automne " crudités — With fries and crudités
estimate≈ 800 kcal45 g carbs
Beef Fillet
22.50
Filet de bœuf cuit sur plancha, fourré de poire, purée de pommes de terre — Plancha grilled, stuffed with pear, mashed potatoes
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 73
1 fillet (+1/-4)
28.50
1 filet (+1/-4)
estimate≈ 550 kcal0 g carbsdiabetes-friendlybalanced 71
2 fillets
50.00
2 filets
estimate≈ 1100 kcal0 g carbsdiabetes-friendly
SAUCES
Crushed black pepper / Roquefort / Mushrooms
3.00
Poivre noir concassé / zwart peper . Roquefort/roquefort Champignons/Champignons
estimate≈ 120 kcal4 g carbsdiabetes-friendly
Extra Mayonnaise, ketchup
0.90
Supplément / Extra Mayonnaise, ketchup
estimate≈ 100 kcal3 g carbsdiabetes-friendly
Fries
2.50
Frites" / Frietjes"
estimate≈ 450 kcal50 g carbs
DESSERTS
Chocolate mousse
8.50
Mousse au chocolat — Chocolademousse
estimate≈ 450 kcal30 g carbsheavy 41
Ice cream and/or sorbet
7.00
Coupe de glace et/ ou sorbets — Ijsje en/of sorbet
estimate≈ 200 kcal30 g carbsheavy 39
Coloni
13.50
Coloni (2 boules chez sorbet citron + vodka) — 2 scoops of lemon sorbet + vodka
estimate≈ 250 kcal35 g carbsheavy 32
Crêpes with sugar
6.00
Crêpes au sucre — Pannekoeken met suiker
estimate≈ 400 kcal60 g carbsheavy 30
Crêpe flambée with Grand Marnier
13.00
Crêpe flambée au Grand Marnier, glace vanille — with vanilla ice cream
estimate≈ 650 kcal70 g carbsheavy 23
Crêpe Midako
12.00
Crêpe Midako (glace vanille - chocolat chaud) — vanilla ice cream - hot chocolate
estimate≈ 700 kcal80 g carbsheavy 24
Extra whipped cream
1.00
Supplément / Extra Crème Chantilly / slagroom
estimate≈ 60 kcal1 g carbsdiabetes-friendly
Hot chocolate / Caramel sauce
1.50
Chocolat chaud / warme chocolade Sauce caramel / Karamel saus
estimate≈ 150 kcal20 g carbs

Is this menu still right?

70dia
scoreestimate

Low carb Belgian classics

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers good protein options. Many main courses come with fries or puree by default.

11 diabetes-friendly · 33 dishes

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Practical

Address
Rue d'Ardevoor 89, 1357 Hélécine
Hours
Mon—
Tue—
Wed—
Thu—
Fri18:00–23:00
Sat18:00–23:00
Sun12:00–23:00
le jeudi, uniquement sur réservation
Contact
+3219301717 auruisseaudesoies@outlook.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), auruisseaudesoies.be/
Record
completeness 83 %, confidence 80 %

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