Zien eten en drinken Helmond

Markt 10, 5701 RK Helmond

Closed now · opens 09:00

café€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 8 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Extras

Tomato soup 1 litervegetarian

9.00

Tomaten soep 1 liter

estimate≈ 600 kcal60 g carbs

Half liter tomatovegetarian

5.50

Halve liter tomaat

estimate≈ 300 kcal30 g carbs

Goulash soup 1 liter

9.00

Goulash soep 1 liter

estimate≈ 900 kcal50 g carbsbalanced 77

Half liter goulash

5.50

Halve liter goulash

estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 66

Japan 1 kg

16.50

estimate≈ 2800 kcal220 g carbsheavy 21

Saté 1 kg

16.50

estimate≈ 2500 kcal180 g carbsheavy 29

SOUPS

Tomato soupvegetarian

7.50

Tomatensoep — With bread and butter

estimate≈ 450 kcal45 g carbs

Mushroom soupvegetarian

7.50

Champignonsoep — With bread and butter

estimate≈ 500 kcal45 g carbs

EGG DISHES

Uitsmijter

9.90

Ham and/or cheese. Served with fries, salad and mayonnaise

estimate≈ 1100 kcal70 g carbs

Chef's Uitsmijter

12.90

Uitsmijter van de chef — Ham, cheese, mushrooms, onion, bell pepper and bacon. Served with fries, salad and mayonnaise

estimate≈ 1300 kcal75 g carbs

Farmer's omelette

11.90

Boerenomelet — Various vegetables and bacon. Served with fries, salad and mayonnaise

estimate≈ 1200 kcal70 g carbs

CROQUETTES

2 Meat croquettes

9.90

2 Vleeskroketten met mosterd — With mustard

estimate≈ 600 kcal30 g carbs

2 Vegetarian croquettesvegetarian

10.90

2 Vegetarische kroketten met mosterd — With mustard

estimate≈ 550 kcal35 g carbs

Soft white roll with croquette

5.90

Zacht wit broodje kroket met mosterd — With mustard

estimate≈ 450 kcal40 g carbs

LUNCH DISHES

Half ééntje

9.90

Cup of goulash or tomato soup, croquette roll with mustard

estimate≈ 750 kcal65 g carbsbalanced 65

Twaalf uurtje

12.90

3 slices of bread, ham, cheese, fried egg and croquette

estimate≈ 1100 kcal80 g carbs

Twaalf uurtje deluxe

15.90

Twaalf uurtje “deluxe” — Goulash or tomato soup, 3 slices of bread, fried egg, ham, croquette, crispy chicken, curry mayo

estimate≈ 1400 kcal95 g carbsheavy 31

TOASTIES

Tosti Ham and/or cheese

6.75

Tosti Ham en/of kaas — With ham and/or cheese

estimate≈ 550 kcal40 g carbs

Tosti Hawaii

7.75

Tosti Hawai — Ham and/or cheese and pineapple

estimate≈ 600 kcal48 g carbs

Tosti Zien

11.90

Tosti “Zien” — Ham, cheese, fried mushrooms, onion, bell pepper, bacon and fried egg

estimate≈ 850 kcal45 g carbs

Kids Toastie

3.50

Kindertosti — With ham and/or cheese

estimate≈ 320 kcal28 g carbs

SALADS

Carpaccio

17.90

Sun-dried tomato, seeds, parmesan, arugula and truffle mayonnaise

estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69

Crunch

16.90

Crispy chicken fillet, bell pepper, boiled egg, onion, cucumber and curry mayonnaise

estimate≈ 650 kcal22 g carbsdiabetes-friendlybalanced 73

Goat Cheesevegetarian

16.90

Geitenkaas — Cucumber, bacon bits, walnuts, sun-dried tomato, onion and balsamic dressing

estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 70

North Seapescatarian

17.90

Noordzee — Smoked salmon (100g), tuna salad, onion, bell pepper, cucumber, boiled egg and cocktail sauce

estimate≈ 580 kcal20 g carbsbalanced 69

ARTISAN COLD SANDWICHES

Club Sandwich

13.90

Polar bread, fried chicken strips, egg salad, sun-dried tomato, onion, cucumber, bacon bits and lettuce

estimate≈ 680 kcal45 g carbs

Healthy

12.90

Gezond — Brown bread, lettuce, ham, cheese, egg, cucumber, onion, bell pepper and bacon bits

estimate≈ 510 kcal38 g carbsdiabetes-friendlybalanced 79

Salmonpescatarian

13.90

Zalm — Homemade egg salad, salmon (100g), cucumber, onion and lettuce on polar bread

estimate≈ 610 kcal42 g carbs

ARTISAN HOT SANDWICHES

Japan

13.90

White bread, lettuce, fried chicken fillet, mushrooms, onion, bean sprouts, bell pepper and leek in kecap sauce

estimate≈ 590 kcal52 g carbsbalanced 71

Saté

13.90

White bread, marinated chicken fillet, kroepoek, peanut sauce, crispy onion

estimate≈ 720 kcal58 g carbs

Asian Beef

16.90

White bread, lettuce, medium fried beef tenderloin tips, bean sprouts, leek, mushrooms, onion and bell pepper

estimate≈ 610 kcal48 g carbsbalanced 77

RAWAZZI/LOADED FRIES

Bacon-Cheese Burger

13.90

Bun, burger, lettuce, bacon bits, cheese, cocktail sauce and crispy onion

estimate≈ 850 kcal65 g carbs

Friesvegetarian

11.90

Frites, truffelmayo, parmezaan — With truffle mayo and parmesan

estimate≈ 550 kcal48 g carbsheavy 43

MAIN COURSES

Stewed Beef

15.90

Stoofvlees — Mushrooms, pearl onions and carrot. Tender, prepared with Trappist beer

estimate≈ 480 kcal25 g carbsdiabetes-friendlybalanced 73

Schnitzel

19.90

With mushroom or pepper sauce

estimate≈ 620 kcal22 g carbsdiabetes-friendlybalanced 69

Beef Tenderloin

23.90

Ossenhaas — Medium fried beef tenderloin tips with mushroom, oriental or pepper sauce

estimate≈ 540 kcal15 g carbsdiabetes-friendlybalanced 71

Saté (200g)

18.90

Saté (200gr) — Marinated chicken fillet, peanut sauce, crispy onions and kroepoek

estimate≈ 680 kcal35 g carbsbalanced 65

Fish & Chipspescatarian

18.90

Kibbeling and various cold sauces

estimate≈ 750 kcal60 g carbsbalanced 65

Crispy Chicken

18.90

Krokante kip — Lean beef from our own kitchen with mushrooms, pearl onion and carrot

estimate≈ 450 kcal20 g carbsdiabetes-friendlybalanced 73

SNACKS

Bread with Dippers

5.90

Brood met dippers

estimate≈ 320 kcal40 g carbsbalanced 65

Sausage roll

3.90

Worstenbroodje met mosterd — with mustard

estimate≈ 280 kcal22 g carbs

Bourgondische bitterballen

7.90

10 pieces

estimate≈ 850 kcal45 g carbs

Mini frikandellen

8.75

12 pieces

estimate≈ 720 kcal12 g carbsdiabetes-friendly

Bittergarnituur

9.75

12 pieces

estimate≈ 900 kcal50 g carbs

Bittergarnituur XL

18.75

24 pieces

estimate≈ 1800 kcal100 g carbsheavy 36

Breaded shrimppescatarian

9.75

Gepaneerde garnalen — 10 pieces with chili sauce

estimate≈ 650 kcal35 g carbs

Crispy chicken strips

13.90

Krokante kipstrips

estimate≈ 600 kcal25 g carbsdiabetes-friendly

Chicken Gyoza

7.90

Gyoza kip — 8 fried chicken dumplings with chili sauce

estimate≈ 450 kcal30 g carbs

KIDS MEALS

Children's menu

6.90

Kindermenu — fries, mayonnaise and choice of: frikandel, chicken nuggets, sausage or bitterballen

estimate≈ 750 kcal60 g carbs

ICE CREAM AND PASTRIES

Dame blanchevegetarian

7.90

Vanilla ice cream, whipped cream and warm chocolate sauce

estimate≈ 600 kcal65 g carbsheavy 25

Slaai

4.90

With whipped cream

estimate≈ 350 kcal30 g carbsheavy 42

Warm waffle

4.90

Warme wafel — Chocolate sauce and whipped cream

estimate≈ 550 kcal60 g carbsheavy 27

Apple pastry

4.50

Appelgebak — With whipped cream

estimate≈ 450 kcal45 g carbsheavy 34

Vanilla ice cream

2.00

Vanilleroomijs — Per scoop

estimate≈ 150 kcal15 g carbs

Poffertjes

4.90

6 pieces with powdered sugar

estimate≈ 400 kcal55 g carbs

Children's ice cream

4.90

Kinderijsje — Including a fun cup!

estimate≈ 300 kcal35 g carbs

High tea

LUXE HIGH TEA

26.90

3 courses (per person): 2 small soups, High tea (combination of 8-10 sweet treats)

estimate≈ 1800 kcal180 g carbsheavy 27

BABYSHOWER HIGH TEA

28.90

3 courses (per person): 2 small soups, High tea (combination of sweet treats and 3-4 savory)

estimate≈ 1900 kcal190 g carbsheavy 21

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Address: Markt 10, 5701 RK Helmond
Hours: Mon10:00–18:00
Tue09:00–18:00
Wed09:00–18:00
Thu09:00–18:00
Fri09:00–20:00
Sat09:00–18:00
Sun10:30–18:00
Elke derde woensdagavond van de maand organiseren wij een thema avond
Contact: +31492554673 info@zienetenendrinken.nl
Sources: Overture Maps Places (CDLA-Permissive 2.0), zienetenendrinken.nl/
Record: completeness 83 %, confidence 85 %

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