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Más Braseria

Markt 211, 5701RJ Helmond

Open now · until 22:00

Spanishtapas€€€€
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Menu

Source: the restaurant's website, read on 8 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 17 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Tapas
Barra Gallega
6.00
Bread slices with aioli and brava sauce dip
estimate≈ 320 kcal35 g carbs
Croquetas de jamon
8.00
Spanish ham croquettes with brava sauce
estimate≈ 380 kcal22 g carbsdiabetes-friendly
Fillette de Pollo
5.90
Crispy chicken fillet with brava sauce
estimate≈ 310 kcal12 g carbsdiabetes-friendly
Tortillitas de camarones
7.40
Shrimp fritters with brava sauce
estimate≈ 340 kcal18 g carbsdiabetes-friendly
Calamares a la romana
8.50
Fried squid rings with aioli
estimate≈ 360 kcal15 g carbsdiabetes-friendly
Patatas fritas
3.80
Fries with mayonnaise
estimate≈ 450 kcal42 g carbs
Patatas bravas
6.10
Potatoes with aioli
estimate≈ 380 kcal32 g carbs
Mas loaded fries
6.50
Fries with serrano ham, egg and mayonnaise
estimate≈ 580 kcal45 g carbs
Bittergarnituur
11.60
16 snacks with mayo & curry
estimate≈ 850 kcal60 g carbs
Starters Pintxos
Pintxo de ensalada con gamba
3.00
Bread with crab salad and shrimp
estimate≈ 180 kcal15 g carbsdiabetes-friendly
Pantumaca
6.00
Toasted bread with tomato, olive oil, garlic and oregano
estimate≈ 220 kcal28 g carbs
Pintxo de jamon ibérico
3.00
Bread with pantumaca mix and Iberico ham
estimate≈ 160 kcal12 g carbsdiabetes-friendly
Aceitunasvegan
4.50
Marinated olives
estimate≈ 150 kcal6 g carbsdiabetes-friendlybalanced 66
Pintxo de asadillo
3.00
Bread with pepper, olive oil and sea salt
estimate≈ 140 kcal15 g carbsdiabetes-friendly
Tabla de quesosvegetarian
7.50
Manchego cheese, bread and honey dip
estimate≈ 420 kcal25 g carbsdiabetes-friendly
Pintxo dell dia
3.00
Pintxo of the day, varying daily
estimate≈ 150 kcal15 g carbsdiabetes-friendly
Tabla jamon Iberico
8.90
Plate with Iberico ham and bread
estimate≈ 310 kcal20 g carbsdiabetes-friendly
Tapa de la semana
Tapa of the week, varying weekly
estimate≈ 250 kcal15 g carbsdiabetes-friendly
Soppaa castelllanaa
5.10
Spanish soup with garlic, bread, egg and ham
estimate≈ 280 kcal25 g carbsdiabetes-friendly
Meat Tapas
Albondigas con salsa de tomate
9.00
Meatballs with tomato sauce & bread
estimate≈ 450 kcal35 g carbsdiabetes-friendlybalanced 65
Costillas
11.50
Roasted spareribs in Pedro Ximenez sauce.
estimate≈ 450 kcal15 g carbsdiabetes-friendly
Chorizo a la sidra
9.00
Roasted chorizo sausages with bread.
estimate≈ 420 kcal22 g carbs
Pincho de pollo
6.50
Marinated chicken skewers with aioli.
estimate≈ 310 kcal4 g carbsdiabetes-friendlybalanced 67
Chuletitas de cordero
13.00
Lamb racks with Pedro Ximenez sauce.
estimate≈ 480 kcal12 g carbsdiabetes-friendly
Lomo de ternera
9.80
Beef tips with garlic and fried vegetables topped with coarse sea salt.
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 70
Torresnos
8.50
Pork belly with Pedro Ximenez sauce & bread.
estimate≈ 520 kcal25 g carbs
Solomillo de ternera a la parilla
10.50
Beef tenderloin with Pedro Ximenez sauce.
estimate≈ 410 kcal12 g carbsdiabetes-friendly
Veggie Tapas
Nachos Masvegetarian
10.90
Nachos with jalapeños, cheese, pico de gallo, creme fraîche, tomato sauce and guacamole.
estimate≈ 750 kcal65 g carbs
Champiñonesvegetarian
7.50
Cooked mushrooms with onions & garlic.
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
Pimientos del padronvegan
7.00
Fried green peppers.
estimate≈ 220 kcal10 g carbsdiabetes-friendlybalanced 66
Tortilla españolavegetarian
6.50
Spanish potato omelette with bread and aioli.
estimate≈ 480 kcal35 g carbs
Verduras a la planchavegan
6.90
Grilled vegetables topped with sea salt.
estimate≈ 160 kcal14 g carbsdiabetes-friendlybalanced 70
Croquetas boletusvegetarian
7.00
Spanish mushroom croquettes and truffle mayo.
estimate≈ 380 kcal28 g carbs
Esparragos a la brasaavegan
8.90
Asparagus roasted in our charcoal oven.
estimate≈ 140 kcal8 g carbsdiabetes-friendlybalanced 66
Quesos del hornovegetarian
12.00
Melted cheese with bread & piccos.
estimate≈ 550 kcal30 g carbs
Fish Tapas
Gambas al pill pill
8.50
Prawns with spicy oil & bread.
estimate≈ 360 kcal25 g carbs
Sardinaspescatarian
6.40
Whole sardines with sea salt.
estimate≈ 210 kcal2 g carbsdiabetes-friendlybalanced 67
Bacalao con tomatepescatarian
9.50
Cooked cod with tomato sauce.
estimate≈ 240 kcal12 g carbsdiabetes-friendlybalanced 79
Chippirones fritos
8.50
Fried squid with aioli.
estimate≈ 320 kcal18 g carbsdiabetes-friendly
Mejillones al ajillopescatarian
9.80
Sautéed mussels with white wine.
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 67
Salmon a la brasapescatarian
9.20
Salmon with sea salt & lemon.
estimate≈ 280 kcal2 g carbsdiabetes-friendlybalanced 67
Side Dishes
Ensaladavegetarian
5.00
A salad prepared Spanish style.
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
Desserts
Tarta manzanavegetarian
5.10
Apple tart with whipped cream and red berries.
estimate≈ 550 kcal65 g carbsheavy 30
Tarta de Santiagovegetarian
6.30
Almond cake with whipped cream and red berries.
estimate≈ 620 kcal45 g carbsheavy 27
Lava cakevegetarian
6.50
Chocolate cake with whipped cream, chocolate sauce and red berries.
estimate≈ 680 kcal55 g carbsheavy 25
Caprizzovegetarian
7.10
Vanilla ice cream with caramel, coated in white chocolate with hazelnuts, chocolate sauce, whipped cream and red berries.
estimate≈ 750 kcal68 g carbsheavy 22
Churrosvegetarian
6.50
Fried Spanish treat of the day, topped with cinnamon sugar, chocolate sauce, whipped cream and red berries.
estimate≈ 610 kcal60 g carbsheavy 28
Tarta de queso manchegovegetarian
7.10
Cheesecake made from Manchego cheese, topped with nuts and honey.
estimate≈ 520 kcal32 g carbsheavy 43

Is this menu still right?

72dia
scoreestimate

Low-carb Spanish tapas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich options. The grilled fish and meat dishes suit a carbohydrate-conscious diet.

29 diabetes-friendly · 49 dishes

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Practical

Address
Markt 211, 5701RJ Helmond
Hours
Monclosed
Tue17:00–22:00
Wed17:00–22:00
Thu17:00–22:00
Fri17:00–22:30
Sat17:00–22:30
Sun17:00–22:00
Keuken: 17:00 - 21:00 (Tue, Thu, Sun). Keuken: 17:00 - 21:30 (Fri, Sat). het is niet meer mogelijk om een reservering te plaatsen wij zjn per 8 jan gesloten
Contact
+31492838853 mas@luxconcepts.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), mas.caferestaurantvdbrug.nl/

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