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Grieks Restaurant Delphi - Helmond, Markt

Markt 26A, 5701 RK Helmond

Closed now · opens 17:00

Greek€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters / Meze
Bread with herb butter
4.50
Brood met kruidenboter
estimate≈ 280 kcal30 g carbs
Delphi platter (2 persons)
18.50
Delphi plankje (2 personen) — tzatziki, feta, olives, peppers, feta-honey rolls, butter with bread
estimate≈ 1100 kcal65 g carbs
Olives with pepperoni
6.50
Olijven met peperoni — Kalamata olives and Greek peppers
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 66
Tzatziki
7.50
Greek yogurt with cucumber, garlic, herbs and bread
estimate≈ 320 kcal35 g carbs
Feta-honey rolls
7.50
Feta-honing rolletjes — Filo pastry filled with feta, honey and sesame
estimate≈ 350 kcal25 g carbs
Feta saganaki
9.50
Feta in a pan from the oven with tomato, onion, herbs, olive oil and bread
estimate≈ 420 kcal32 g carbs
Choriatikivegetarian
7.00
Greek salad with feta
estimate≈ 250 kcal10 g carbsdiabetes-friendlybalanced 66
Coleslaw
5.50
Koolsalade
estimate≈ 220 kcal12 g carbsdiabetes-friendly
Tomato soup
7.00
Tomatensoep — Greek tomato soup with bread
estimate≈ 280 kcal40 g carbs
Keftedes
9.50
Greek meatballs with tomato sauce and bread
estimate≈ 450 kcal35 g carbs
Dolmadesvegan
8.50
Vine leaves filled with rice
estimate≈ 220 kcal30 g carbsbalanced 65
Garides
14.50
Pan of peeled and fried shrimp in garlic oil
estimate≈ 320 kcal5 g carbsdiabetes-friendlybalanced 67
From the Grill
Gyros
21.50
Roasted, seasoned and sliced meat
estimate≈ 750 kcal45 g carbsdiabetes-friendlybalanced 69
Bifteki
23.50
Minced meat filled with feta cheese and gyros
estimate≈ 850 kcal40 g carbsdiabetes-friendlybalanced 65
Souvlaki
23.00
2x pork fillet skewers with gyros
estimate≈ 780 kcal40 g carbsdiabetes-friendlybalanced 68
Athena
24.50
2x souzouki, souvlaki and gyros
estimate≈ 950 kcal50 g carbs
Boeren
26.00
Suzuki, souvlaki, lamb chop and gyros
estimate≈ 980 kcal45 g carbsdiabetes-friendly
Mixed grill
30.50
Various grilled meats with gyros
estimate≈ 1050 kcal50 g carbs
Kos
26.50
Mixed grill without gyros
estimate≈ 800 kcal20 g carbsdiabetes-friendlybalanced 72
Apollo
26.50
3 lamb chops and gyros
estimate≈ 880 kcal40 g carbsdiabetes-friendly
Souvlaki a la Greece
26.50
Pork tenderloin skewers with gyros
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 71
Souvlaki Aphrodite
30.50
Beef tenderloin and pork tenderloin skewers with gyros
estimate≈ 720 kcal12 g carbsdiabetes-friendlybalanced 71
Delphi (recommended)
32.50
Delphi (aanrader) — Beef tenderloin, 2 lamb chops and 2 chicken fillets
estimate≈ 780 kcal8 g carbsdiabetes-friendlybalanced 70
Beef Tenderloin
33.50
Ossenhaas — Tender beef tenderloin from the grill
estimate≈ 550 kcal5 g carbsdiabetes-friendlybalanced 71
Surf and Turf
34.50
Surf en turf — Beef tenderloin and gambas in garlic oil
estimate≈ 680 kcal10 g carbsdiabetes-friendlybalanced 71
Lamb Chops
27.50
Lamskoteletten — Finely seasoned and marinated (5 pieces)
estimate≈ 750 kcal6 g carbsdiabetes-friendlybalanced 71
Chicken Fillet
22.50
Kipfilet — Greek seasoned chicken fillet from the grill
estimate≈ 450 kcal5 g carbsdiabetes-friendlybalanced 71
Sharing
Mediterra (without gyros)
53.00
Mediterra (zonder gyros) — 2x pork tenderloin, 2x chicken fillet, 2x souzouki, 2x souvlaki
estimate≈ 1800 kcal25 g carbsdiabetes-friendlyheavy 40
Rhodos
55.00
2x pork tenderloin, 2x souzouki, 2x chicken fillet, gyros
estimate≈ 2100 kcal35 g carbsdiabetes-friendlyheavy 40
Chef's Special (recommended)
65.00
Van de Chef (aanrader) — 2x beef tenderloin, 2x pork tenderloin, 2x souzouki, 2x chicken fillet, gyros
estimate≈ 2500 kcal40 g carbsdiabetes-friendlyheavy 44
From the Sea
Calamaria
22.50
Fried squid rings with garlic sauce
estimate≈ 600 kcal25 g carbsdiabetes-friendlybalanced 69
Gamberoni
27.50
Large peeled prawns in a pan with garlic oil and Greek peppers
estimate≈ 400 kcal8 g carbsdiabetes-friendlybalanced 71
From the Oven
Vegetarianvegetarian
22.50
Vegetarisch — A variety of cold and hot dishes
estimate≈ 650 kcal45 g carbsbalanced 74
Desserts
Greek Yogurtvegetarian
6.50
Griekse yoghurt — with honey and walnuts
estimate≈ 350 kcal30 g carbs
Baklavavegetarian
8.50
with ice cream and whipped cream
estimate≈ 650 kcal60 g carbsheavy 23
Dame Blanchevegetarian
7.50
estimate≈ 500 kcal45 g carbsheavy 29
Lava Cakevegetarian
7.50
with ice cream and whipped cream
estimate≈ 600 kcal55 g carbsheavy 25
For the Little Ones (up to 12 years)
Souzouki
15.50
2x souzouki with fries and mayonnaise
estimate≈ 850 kcal65 g carbs
Side Dishes and Sauces
Greek Ricevegetarian
4.50
Griekse rijst
estimate≈ 250 kcal45 g carbs
Friesvegetarian
4.50
Friet
estimate≈ 400 kcal40 g carbs
Gigandesvegetarian
6.00
Large white beans in tomato sauce
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 87
Garlic sauce
2.00
Knoflooksaus
estimate≈ 120 kcal3 g carbsdiabetes-friendly
Mayonnaise
2.00
Mayonaise
estimate≈ 100 kcal1 g carbsdiabetes-friendly
Chili sauce
2.50
Pepersaus
estimate≈ 80 kcal5 g carbsdiabetes-friendly
Tomato saucevegetarian
2.00
Tomatensaus
estimate≈ 60 kcal8 g carbsdiabetes-friendlybalanced 69
Mushroom saucevegetarian
2.50
Champignonsaus
estimate≈ 110 kcal6 g carbsdiabetes-friendly

Is this menu still right?

61veggie
scoreestimate

Greek dishes in Helmond

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose mezes like feta saganaki and choriatiki. There is a vegetarian platter with cold and hot dishes. For vegans, there are dolmades and side dishes.

12 vegetarian and 1 vegan dishes out of 46

78dia
scoreestimate

Grilled meat and fish

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many low-carb options from the grill. The meat and seafood dishes are naturally low in sugars.

28 diabetes-friendly · 46 dishes

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Practical

Address
Markt 26A, 5701 RK Helmond
Hours
Monclosed
Tue17:00–21:00
Wedclosed
Thu17:00–21:00
Fri16:00–21:00
Sat16:00–21:00
Sun16:00–21:00
Openingstijden Keuken
Contact
+31492554479
Sources
Overture Maps Places (CDLA-Permissive 2.0), delphihelmond.nl/
Record
completeness 83 %, confidence 85 %

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