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Food & Co Arcada

Jan-Magnus Janssonin Aukio 1, 00550 Helsinki

Closed now · opens 08:00

€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Vegetarian Lunch
Smetana cabbage casserolevegetarian
2.95
Smetanaista kaalivuokaa — A, G, L, VS
estimate≈ 320 kcal12 g carbsdiabetes-friendly
Lunch
Spicy aromatic prawn curry - Prawns Madras
2.95
Tulista ja aromaattista katkarapucurrya - Katkarapuja Madras — A, G, L, VS
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 78
Black ricevegan
2.95
Tummaa riisiä — G, L, M, Veg
estimate≈ 220 kcal45 g carbs
Lunch Portion
Roasted trout
4.95
Paahdettua kirjolohta — A, G, L, M
estimate≈ 380 kcal0 g carbsdiabetes-friendlybalanced 66
Lemon mayonnaise
4.95
Sitruunamajoneesia — A, G, L
estimate≈ 120 kcal2 g carbsdiabetes-friendly
Dijon mashed potatoes
4.95
Dijon-perunamuusia — A, G, L
estimate≈ 280 kcal25 g carbs
Seasonal vegetablesvegan
4.95
Satokauden kasviksia — G, L, M, Veg
estimate≈ 110 kcal12 g carbsdiabetes-friendlybalanced 66

Is this menu still right?

77veggie
scoreestimate

Cabbage casserole and simple sides

How well a vegetarian eats here, read from the menu. Not a review score.

You can order a cabbage casserole with smetana. Dark rice and seasonal vegetables are also available.

3 vegetarian and 2 vegan dishes out of 7

77dia
scoreestimate

Protein rich lunch options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several low carb main courses. The menu focuses on fish and vegetables.

5 diabetes-friendly · 7 dishes

Reviews

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Practical

Address
Jan-Magnus Janssonin Aukio 1, 00550 Helsinki
Hours
Mon08:00–14:00
Tue08:00–14:00
Wed08:00–14:00
Thu08:00–14:00
Fri08:00–14:00
Sat—
Sun—
Lunch served 10.45–13.00
Contact
+358405440866 arcada@compass-group.fi
Sources
Overture Maps Places (CDLA-Permissive 2.0), compass-group.fi/ravintolat-ja-ruokalistat/foodco/kaupungit/helsinki/arcada/
Record
completeness 83 %, confidence 95 %

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