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Ravintola Meripaviljonki

Säästöpankinranta 3, 00530 Helsinki

Closed now · opens 11:00

€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

MENU MERIPAVILJONKI
Meat
56.00
LIHA — Sugar-cured whitefish, dill oil, cauliflower, whitefish roe and fermented rutabaga; braised lamb shoulder, buckwheat
estimate≈ 850 kcal45 g carbsdiabetes-friendlybalanced 69
Fish
59.00
KALA — Sugar-cured whitefish, dill oil, cauliflower, whitefish roe and fermented rutabaga; cod, shiitake sauce, parsnip
estimate≈ 780 kcal50 g carbsbalanced 83
Vegetablevegetarian
49.00
Kasvis — Hibiscus-marinated beetroot, goat cheese cream and pine nuts; buckwheat risotto, fried king oyster mushroom
estimate≈ 720 kcal65 g carbsbalanced 70
STARTERS
Game rillette
16.00
Riistarilletteä — Clear consommé, pickled mushrooms and crispy lichen
estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 67
Sugar-cured whitefish
15.00
Sokerisuolattua siikaa — Dill oil, cauliflower, whitefish roe and fermented rutabaga
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 70
Hibiscus-marinated beetrootvegetarian
14.00
Hibiskuksella marinoitua punajuurta — Goat cheese cream and pine nuts
estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 66
Scallop
18.00
Kampasimpukkaa — Smoked beurre blanc sauce, blood orange and dill
estimate≈ 260 kcal10 g carbsdiabetes-friendlybalanced 67
MAIN COURSES
Braised lamb shoulder
32.00
Haudutettua karitsanlapaa — Buckwheat, smoked bone marrow sauce and pickled shallot
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 78
Fried cod
34.00
Paistettua kuhaa — Shiitake sauce, parsnip puree and crispy parsnip
estimate≈ 580 kcal30 g carbsdiabetes-friendlybalanced 78
Buckwheat risottovegetarian
26.00
Tattirisottoa — Fried king oyster mushroom and Parmesan-truffle foam
estimate≈ 520 kcal45 g carbsdiabetes-friendlybalanced 74
Fried sea bass
28.00
Paistettua taimenta — Beurre rouge sauce and potato fondant
estimate≈ 610 kcal35 g carbsdiabetes-friendlybalanced 73
Half lobster
40.00
Puolikas hummeri — Lobster gratinated with XO butter, crispy green salad, fries and XO mayonnaise
estimate≈ 850 kcal55 g carbs
Whole lobster
75.00
Kokonainen hummeri — Lobster gratinated with XO butter, crispy green salad, fries and XO mayonnaise
estimate≈ 1200 kcal65 g carbs
DESSERTS
Almond financier
12.50
Mantelifinancier — Cloudberry juice, milk ice cream and brown butter crumble
estimate≈ 450 kcal42 g carbsheavy 34
Chocolate terrinevegan
12.50
Suklaaterriiniä — Vegan kinCus, cloudberry juice and roasted peanuts
estimate≈ 520 kcal40 g carbsheavy 31
Blackcurrant parfait
12.50
Mustaherukkaparfait — French meringue and liquorice anglaise
estimate≈ 410 kcal45 g carbsheavy 39
Lunch
Archipelago-style buffet
34.90
Saaristolaistyylinen buffet
estimate≈ 750 kcal60 g carbsbalanced 84
Three-course lunch menu
39.00
Kolmen ruokalajin lounasmenu
estimate≈ 900 kcal70 g carbsbalanced 70
Home-style dishes
14.00
Kotiruoka-annokset
estimate≈ 550 kcal40 g carbsdiabetes-friendlybalanced 73
ALKURUOKA / STARTER
Beef tartargluten_free
10.00
Härkätartar, keltuaiskreemiä, rapeaa maa-artisokkaa — Egg yolk cream and crispy Jerusalem artichoke GF
estimate≈ 240 kcal12 g carbsdiabetes-friendlybalanced 70
Starter / starter
Crayfish (market price)
Ravut päivän hintaan / Crayfish at the market price of the day — Served with toast, butter, and chopped dill.
estimate≈ 280 kcal22 g carbs
Main course / Main course
Pan-fried pike-perchgluten_free, lactose_free
Paistettua kuhaa, persilja-perunapyreetä, pariloitua porkkanaa sekä sokeriherneitä ja sahrami-voikastiketta (L, G) / Pan-fried pike-perch with parsley potato purée, grilled carrots, sugar snap peas, and saffron butter sauce (L, G) — With parsley potato purée, grilled carrots, sugar snap peas, and saffron butter sauce (L, G)
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 73
MERIPAVILJONKI ARCHIPELAGO TABLE
Selection of herrings and spratgluten_free, lactose_free
Valikoima sillejä ja silakoita (L, G)
estimate≈ 220 kcal4 g carbsdiabetes-friendlybalanced 67
Crayfish Caesar saladgluten_free, lactose_free
Jokirapu-caesarsalaatti (L, G)
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 70
Hot-smoked salmon with dill remouladegluten_free
Lämminsavustettua lohta ja tilliremoulade (M, G)
estimate≈ 310 kcal6 g carbsdiabetes-friendlybalanced 67
Aquavit-cured salmon with blue cheese spreadgluten_free
Akvaviittigraavattua lohta ja sinihomejuustolevitettä (M,G)
estimate≈ 280 kcal5 g carbsdiabetes-friendlybalanced 67
Quinoa tuna saladgluten_free, lactose_free
Kvinoa-tonnikalasalaatti (L,G)
estimate≈ 260 kcal22 g carbsdiabetes-friendlybalanced 80
Boiled potatoes with dill buttergluten_free, lactose_free
Tillivoilla maustettuja keitettyjä perunoita (L, G)
estimate≈ 210 kcal24 g carbsdiabetes-friendlybalanced 67
Fresh green saladvegan, vegetarian, gluten_free
Raikasta vihreää salaattia, sinappikastiketta ja paahdettuja siemeniä (V, G) — With mustard dressing and roasted seeds (V, G)
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
Roasted seasonal root vegetablesvegan, vegetarian, gluten_free
Paahdettuja kauden juureksia (V, G)
estimate≈ 150 kcal18 g carbsdiabetes-friendlybalanced 71
Traditional mushroom saladgluten_free, lactose_free
Vanhanajan sienisalaatti (L, G)
estimate≈ 180 kcal10 g carbsdiabetes-friendly
Pumpkin couscous saladgluten_free, lactose_free
Kurpitsa-couscoussalaatti (L, G)
estimate≈ 230 kcal32 g carbsdiabetes-friendlybalanced 73
Roast beef Tonnatogluten_free, lactose_free
Häränpaahtopaistia ja tonnatoa (L,G)
estimate≈ 240 kcal4 g carbsdiabetes-friendlybalanced 67
Fresh fruitsvegan, vegetarian, gluten_free, lactose_free
Tuoreita hedelmiä (L, G)
estimate≈ 80 kcal18 g carbs
Archipelago cucumber
Saaristolaiskurkkua (M)
estimate≈ 60 kcal8 g carbsdiabetes-friendlybalanced 69
Root bread
Juurileipää (M)
estimate≈ 180 kcal32 g carbs
Archipelago bread
Saaristolaisleipää (M)
estimate≈ 160 kcal28 g carbs
Browned buttergluten_free, lactose_free
Ruskistettu voi (L, G)
estimate≈ 100 kcal0 g carbsdiabetes-friendly

Is this menu still right?

60veggie
scoreestimate

Refined vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu features buckwheat risotto with king oyster mushrooms and marinated beetroots with goat cheese. For dessert, there is a chocolate terrine with vegan caramel. The buffet focuses mainly on fish and meat.

7 vegetarian and 4 vegan dishes out of 39

79dia
scoreestimate

Protein-rich fish and meat

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers several low-carb main courses. The braised lamb shoulder and pike-perch are good choices.

25 diabetes-friendly · 39 dishes

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Practical

Address
Säästöpankinranta 3, 00530 Helsinki
Hours
Mon11:00–22:00
Tue11:00–22:00
Wed11:00–22:00
Thu11:00–22:00
Fri11:00–22:00
Sat14:00–22:00
Sun14:00–18:00
Keittiö sulkeutuu tuntia ennen ravintolan sulkeutumista.. Lounas klo 11-15. Grilli-illat perjantaisin klo 16.30-19.30 (säävarauksella)
Contact
+32444203107 ravintola.meripaviljonki@restel.fi
Sources
Overture Maps Places (CDLA-Permissive 2.0), meripaviljonki.fi/
Record
completeness 83 %, confidence 94 %

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