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Ravintola Pause

Kutomotie 2, 00380 Helsinki

Closed now · opens Wed 08:00

€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Lunch
Lunch Buffet
12.50
Buffetlounas — includes generous salad bar, bread and spreads, dessert and coffee/tea
estimate≈ 850 kcal110 g carbs
Gardener's root vegetable puree soupvegetarian
Puutarhurin juuressosekeittoa
estimate≈ 220 kcal25 g carbsdiabetes-friendlybalanced 65
Tofu in green curryvegan, vegetarian
Tofua vihreässä currykastikkeessa - Luomutofu Green Curry — Organic tofu Green Curry
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 70
Rice and domestic oatsvegan, vegetarian
Riisiä ja kotimaista kauraa
estimate≈ 320 kcal60 g carbs
Jerk Chicken
Broileria Jamaican tapaan - Jerk Chicken — Chicken Jamaican style
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 72
Chili-mango chutneyvegan, vegetarian
Chili-mangochutneyta
estimate≈ 80 kcal18 g carbs
Roasted potatoesvegan, vegetarian
Paahdettua perunaa
estimate≈ 250 kcal30 g carbs
Kinkkukiusutus
Kinkkukiusausta — Finnish ham casserole
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 66
Seasonal vegetablesvegan, vegetarian
Satokauden kasviksia
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 70
Food & Co Ice Cream Buffetvegetarian
Food & Co Jäätelöbuffet
estimate≈ 350 kcal45 g carbs

Is this menu still right?

86veggie
scoreestimate

Vegetarian buffet for lunch

How well a vegetarian eats here, read from the menu. Not a review score.

The buffet includes root vegetable soup and tofu in green curry. There are several sides like roasted potatoes and seasonal vegetables.

7 vegetarian and 5 vegan dishes out of 10

71dia
scoreestimate

Low carb lunch options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Several main dishes have low carbohydrate counts. The Jerk Chicken and Tofu Green Curry are good choices.

5 diabetes-friendly · 10 dishes

Reviews

Review
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Practical

Address
Kutomotie 2, 00380 Helsinki
Hours
Mon08:00–13:30
Tue08:00–13:30
Wed08:00–13:30
Thu08:00–13:30
Fri08:00–13:30
Sat—
Sun—
Lounas tarjolla kello 10:30-13:30. Kokouspalvelu 7.30–14.30
Contact
+32505762676 pause@compass-group.fi
Sources
Overture Maps Places (CDLA-Permissive 2.0), compass-group.fi/ravintolat-ja-ruokalistat/foodco/kaupungit/helsinki/ravintola-pause/
Record
completeness 83 %, confidence 95 %

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