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Brasa - Helsinki, Aleksanterinkatu

Aleksanterinkatu 22, 00170 Helsinki

Closed now · opens 17:00

Latin American€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

SNACKS
Hay smoked Gordal-olivesvegan
8.00
Smoked Gordal olives
estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 66
Boqueronespescatarian
9.00
Boquerones with chipotle oil — Chipotle oil
estimate≈ 150 kcal3 g carbsdiabetes-friendly
Salmon tartarpescatarian
12.00
Trout roe
estimate≈ 220 kcal4 g carbsdiabetes-friendlybalanced 67
Brasa’s cold cuts
14.00
Cold cuts
estimate≈ 350 kcal2 g carbsdiabetes-friendlybalanced 67
STARTERS
Straciatellavegetarian
15.00
Stracciatella with fermented tomatoes — Fermented green tomatoes | Smoked grapes
estimate≈ 280 kcal8 g carbsdiabetes-friendly
Veal
18.00
Veal with tomatoes and olives — Tomatoes | Olives
estimate≈ 240 kcal6 g carbsdiabetes-friendlybalanced 67
Hamachipescatarian
21.00
Hamachi with peach — Fermented peach | Pistachio
estimate≈ 210 kcal7 g carbsdiabetes-friendlybalanced 67
Tartar
20.00
Tartare with onions — Onions | Dijon mustard
estimate≈ 260 kcal5 g carbsdiabetes-friendlybalanced 67
Tuna saladpescatarian
23.00
Baby gem | Ponzu
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 70
VEGGIES | FISH | MEAT
Grilled cabbagevegetarian
23.00
Cashew | Miso butter | Grilled peas
estimate≈ 420 kcal28 g carbsdiabetes-friendlybalanced 75
Brasa’s fish souppescatarian
24.00
Fish soup — Fennel | Potatoes | Fish cream
estimate≈ 380 kcal22 g carbsdiabetes-friendlybalanced 76
Ibérico de Bellota
28.00
Daikon | Whiskey sauce
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 71
Smoked half chicken
49.00
Hot sauce | Chicken crème
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 71
sides
Friesvegan
7.00
Fries with black garlic — Black garlic
estimate≈ 320 kcal35 g carbs
Summer potatoesvegan
7.00
Leeks | Green onion
estimate≈ 220 kcal24 g carbsdiabetes-friendlybalanced 65
Broccolinivegan
7.00
Grilled tomato | Sunflower seeds
estimate≈ 140 kcal10 g carbsdiabetes-friendlybalanced 66
Green saladvegan
7.00
Balsamic dressing
estimate≈ 110 kcal8 g carbsdiabetes-friendlybalanced 66
DESSERTS
Financier
11.00
Financier with gooseberry — Grilled gooseberry | Sour cherry sorbet
estimate≈ 420 kcal45 g carbsheavy 35
Raspberry moussevegetarian
13.00
Strawberry | Crème patissiere
estimate≈ 350 kcal32 g carbsheavy 42
IPA ice creamvegetarian
8.00
estimate≈ 240 kcal22 g carbsheavy 42
Pop corn ice creamvegetarian
8.00
Popcorn ice cream
estimate≈ 320 kcal35 g carbsheavy 42
Cloudberry sorbetvegan
13.00
Rum
estimate≈ 180 kcal30 g carbsheavy 39
Cheesevegetarian
7.00
Cheese board
estimate≈ 450 kcal5 g carbsdiabetes-friendly
Tarte tatinvegetarian
29.00
Grilled caramel | Baked milk ice cream
estimate≈ 650 kcal70 g carbsheavy 26
Dry-aged meat
ENTRECOTE | HOLSTEIN | DAIRY COW 200G
51.00
Entrecôte — Marble 9 / 12 | Dry-aged 4 weeks
estimate≈ 620 kcal0 g carbsdiabetes-friendlybalanced 71
SIRLOIN | HEREFORD | DAIRY COW 300G
76.00
Sirloin steak — Marble 10 / 12 | Dry-aged 6 weeks
estimate≈ 930 kcal0 g carbsdiabetes-friendly
NEW YORK | HEREFORD | DAIRY COW 600G
127.00
New York strip steak — Marble 10 / 12 | Dry-aged 5 weeks
estimate≈ 1860 kcal0 g carbsdiabetes-friendlyheavy 41
RIB EYE | HEREFORD | DAIRY COW 1KG
199.00
Rib eye steak — Marble 10 / 12 | Dry-aged 5 weeks
estimate≈ 2800 kcal0 g carbsdiabetes-friendlyheavy 41
TENDERLOIN | ANGUS ABERDEEN | DAIRY COW 1KG
198.00
Tenderloin steak — Marble 10 / 12 | Dry-aged 6 weeks
estimate≈ 2400 kcal0 g carbsdiabetes-friendlyheavy 41
Wagyu
A5 WAGYU | SIRLOIN | SHIMANE 100G
65.00
A5 Wagyu Sirloin — Marble 12 / 12
estimate≈ 450 kcal0 g carbsdiabetes-friendly
A4 WAGYU | SIRLOIN | MIYAZAKI 200G
109.00
A4 Wagyu Sirloin — Marble 11 / 12
estimate≈ 900 kcal0 g carbsdiabetes-friendlybalanced 65
FINNISH WAGYU | RIB EYE | DAIRY COW 1KG
298.00
Finnish Wagyu Rib Eye — Marble 11 / 12
estimate≈ 4000 kcal0 g carbsdiabetes-friendlyheavy 41

Is this menu still right?

72veggie
scoreestimate

Latin grill with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can eat grilled cabbage with cashew and miso butter. There are snacks like smoked Gordal olives and stracciatella with green tomatoes. The menu features many meat dishes for mixed tables.

13 vegetarian and 6 vegan dishes out of 32

88dia
scoreestimate

Latin food with plenty of meat

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers many protein-rich options. The dry-aged steaks and Wagyu contain no carbohydrates.

25 diabetes-friendly · 32 dishes

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Review
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Practical

Address
Aleksanterinkatu 22, 00170 Helsinki
Hours
Mon17:00–00:00
Tue17:00–00:00
Wed17:00–00:00
Thu17:00–00:00
Fri17:00–00:00
Sat16:00–00:00
Sun—
Kitchen closes: Mon-Thu 21:30, Fri-Sat 22:00. Bar Blanda open Wed-Sat 17-00
Contact
+358105050904 info@brasa.fi
Sources
Overture Maps Places (CDLA-Permissive 2.0), brasa.fi/
Record
completeness 83 %, confidence 80 %

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