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Farouge

Fabianinkatu 9, 00130 Helsinki

Closed now · opens Tue 16:00

LebaneseMiddle Eastern€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

SET MEZZE
SET MEZZE (VEGAN)vegan
39.00
Tabbouleh, Hummus, Vine leaves, Falafel, Baba Ghanoush, Spinach Sambousek
estimate≈ 1200 kcal85 g carbs
SET MEZZE
53.00
Tabbouleh, Hummus, Baba Ghanoush, Tzatziki, Vine leaves, Scampi & Pulpo
estimate≈ 1400 kcal70 g carbs
STARTERS
ARTICHOKE SOUP
14.00
Velvety Jerusalem artichoke soup
estimate≈ 220 kcal25 g carbsdiabetes-friendlybalanced 70
FIG & BURRATA
16.00
FIG & BURRATA (G) — Fig carpaccio & Burrata
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 65
SCALLOPS
18.00
SCALLOPS (G, L) — Seared scallops & lemon saffron vinaigrette
estimate≈ 250 kcal8 g carbsdiabetes-friendlybalanced 67
ZA’ATTAR BEEF CRUDO
18.00
ZA’ATTAR BEEF CRUDO (G) — Za’attar marinated fillet & truffle mayo, parmesan
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
MAINS
EGGPLANTvegan
26.00
EGGPLANT (G, L, V) — Charred eggplant, fava bean purée & harissa
estimate≈ 450 kcal35 g carbsdiabetes-friendlybalanced 79
PULPO
35.00
PULPO (G, L) — Grilled octopus & black risotto
estimate≈ 650 kcal60 g carbsbalanced 73
CHICKEN & PISTACHIOS
35.00
CHICKEN & PISTACHIOS (G, L) — Chicken breast fillet filled with pistachio butter
estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 74
SHISH TAWOOK
32.00
SHISH TAWOOK (G, L) — Lebanese chicken skewer & aioli
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 71
SHISH KEBAB
43.00
SHISH KEBAB (G, L) — Beef skewer & aioli
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 71
KAFTA
28.00
KAFTA (G, L) — Grilled lamb kofta skewers
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 74
BEEF CHEEK
30.00
BEEF CHEEK (G, L) — Overnight-braised beef cheek, potato purée & roasted root vegetables
estimate≈ 720 kcal45 g carbsdiabetes-friendlybalanced 73
DESSERTS
SWEET BEIRUT
14.00
Selection of Lebanese desserts
estimate≈ 550 kcal70 g carbsheavy 40
CHOCOLATE
14.00
CHOCOLATE (L) — Warm chocolate fondant
estimate≈ 450 kcal40 g carbsheavy 34
PEAR
14.00
PEAR (G, L) — Poached pear, vanilla syrup & vanilla ice cream
estimate≈ 380 kcal45 g carbs
RASPBERRYvegan
14.00
RASBERRY (G, L, V) — Vegan white chocolate raspberry tartlet
estimate≈ 420 kcal35 g carbsheavy 42
Group Menus
Vegetarian menuvegetarian
58.00
Kasvismenu
estimate≈ 1100 kcal90 g carbs
Octopus menu
64.00
Mustekalamenu
estimate≈ 1300 kcal80 g carbs
Chicken menu
62.00
Kananpoikamenu
estimate≈ 1200 kcal70 g carbs
Lamb Menu
62.00
Karitsamenu
estimate≈ 2200 kcal180 g carbsheavy 35
STARTERS
Roasted beetroot and goat cheese
16.00
PAAHDETTUA PUNAJUURTA JA VUOHENJUUSTOA G
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 66
Grilled king prawns with mango and herb salad
19.00
GRILLATTUJA JÄTTIRAPUJA JA MANGOA SEKÄ YRTTISALAATTIA G, L
estimate≈ 280 kcal22 g carbsbalanced 82
Carpaccio à la Farouge
18.00
CARPACCIO A`LA FAROUGE G
estimate≈ 350 kcal6 g carbsdiabetes-friendlybalanced 67
MAINS
Vegetable Moussakavegetarian
26.00
KASVISMOUSSAKA G, L
estimate≈ 550 kcal35 g carbsbalanced 74
Grilled octopus with truffle potato puree and saffron aioli
32.00
GRILLATTUA MUSTEKALAA JA TRYFFELIPERUNAPYREE SEKÄ SAHRAMI AIOLIA G,L
estimate≈ 620 kcal30 g carbsdiabetes-friendlybalanced 73
Half roasted spring chicken with herb sauce and roasted vegetables
30.00
PUOLIKAS PAAHDETTU KANANPOIKA JA YRTTISALSAA SEKÄ PAAHDETTUJA KASVIKSIA G,L
estimate≈ 750 kcal25 g carbsdiabetes-friendlybalanced 78
Lamb shank with potato puree and red wine sauce
30.00
KARITSAN POTKAA, PERUNAPYREE JA PUNAVIINIKASTIKE G,L
estimate≈ 850 kcal35 g carbsdiabetes-friendlybalanced 69
DESSERT
Thyme-flavored Crème Brûlée
14.00
TIMJAMILLA MAUSTETTU CREME BRÛLEE G,L
estimate≈ 450 kcal30 g carbsheavy 38
Pistachio chocolate ice cream Dubai style
16.00
PISTAASI-SUKLAAJÄÄTELÖÄ DUBAIN TAPAAN G, L
estimate≈ 520 kcal45 g carbsheavy 31

Is this menu still right?

62veggie
scoreestimate

Lebanese cuisine with vegan options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a vegan mezze set with hummus and falafel. For a main course, there is charred eggplant with fava bean purée and harissa.

5 vegetarian and 3 vegan dishes out of 30

80dia
scoreestimate

Low carb Lebanese grilled dishes

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many grilled meat options with few carbohydrates. The menu contains several protein-rich dishes suitable for carb-aware eating.

15 diabetes-friendly · 30 dishes

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Practical

Address
Fabianinkatu 9, 00130 Helsinki
Hours
Monclosed
Tue16:00–23:00
Wed16:00–23:00
Thu16:00–23:00
Fri16:00–00:00
Sat13:00–00:00
Sunclosed
Closed from 6.7.-27.7.2026
Contact
+358961286750 myynti@farouge.fi
Sources
Overture Maps Places (CDLA-Permissive 2.0), farouge.fi/
Record
completeness 83 %, confidence 95 %

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