back to search

Oishi 18 Sushi&Bar

Vaasankatu 18, 00500 Helsinki

Closed now · opens 11:00

Japanesesushi€€€€
ReviewCallWebsite

Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Sushi
Grilled salmon maki (G, M)
Grilled salmon maki — Grillattu lohi, majoneesi, korianter
estimate≈ 420 kcal38 g carbs
Salmon, avokado & cucumber maki (G, M)
Salmon avocado cucumber maki — Lohi, avokado, kurkku
estimate≈ 380 kcal35 g carbs
Kappa maki (G, VG, M)vegan
Kappa maki — Kurkku
estimate≈ 220 kcal45 g carbs
Inari, avokado & cucumber maki (G, M, VG)vegan
Inari avocado cucumber maki — Tofu, avokado, kurkku
estimate≈ 350 kcal40 g carbs
Vegaaninen philadelphia uramaki (G, M, VG)vegan
Vegan Philadelphia uramaki — Vegaaninen tuorejuusto, kurkku, avokado
estimate≈ 360 kcal38 g carbs
California uramaki (M)
California uramaki — Surimi, avokado, majoneesi, seesaminsiemeniä
estimate≈ 410 kcal38 g carbs
Philadelphia uramaki (G)
Philadelphia uramaki — Lohi, kurkku, tuorejuusto, seesaminsiemeniä
estimate≈ 390 kcal36 g carbs
Grilled shrimp uramaki (M)
Grilled shrimp uramaki — Liekitetty katkarapu, ruohosipuli
estimate≈ 370 kcal36 g carbs
Sesame salmon (G, M)
Sesame salmon — Lohi, seesamiöljy, seesaminsiemeniä, ruohosipuli
estimate≈ 360 kcal34 g carbs
Wakame (M, VK)vegan
Wakame — Merilevä, seesaminsiemeniä
estimate≈ 80 kcal10 g carbsdiabetes-friendlybalanced 78
Surimi (M)
Surimi — Surumi, majoneesi
estimate≈ 380 kcal36 g carbs
Teriyaki mushroom (VG, M)vegan
Teriyaki mushroom — Sieni, teriyaki, inkivääri, kurkku, ruohosipuli
estimate≈ 340 kcal42 g carbs
Spicy ebi (G, M)
Spicy ebi — Katkarapu, lime, togarashi, srirachamajoneesi
estimate≈ 390 kcal36 g carbs
Gochujang salmon (G, M)
Gochujang salmon
estimate≈ 380 kcal38 g carbs
Sriracha carrot (G, M, VG)vegan
Sriracha carrot — Sriracha marinoitu porkkana
estimate≈ 280 kcal48 g carbs
Inari (M, VG)vegan
Inari — Paistettu ja marinoitu tofu
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 70
Shime saba (M, G)
Shime saba — Marinoitu makrilli, limen kuori
estimate≈ 340 kcal34 g carbs
Tamago (G, M, V)vegetarian
Tamago — Japanilainen munakas
estimate≈ 310 kcal38 g carbs
Avokado (M, VG, G)vegan
Avocado — Avokado, togarashi
estimate≈ 320 kcal36 g carbs
Shake (G, M)
Shake — Lohi
estimate≈ 330 kcal34 g carbs
Teriyaki shake (M)
Teriyaki shake — Lohi, teriyaki, majoneesi, ruohosipuli, seesaminsiemeniä
estimate≈ 480 kcal42 g carbs
Sriracha mayo shake (M)
Sriracha mayo shake — Lohi, srirachamajoneesi, togarashi, panko
estimate≈ 510 kcal45 g carbs
Ebi (G, M)
Ebi — Jäähdytetty katkaravunpyrstö
estimate≈ 380 kcal35 g carbs
Izumidai (M, G)
Izumidai — Tilapia, limen kuori
estimate≈ 370 kcal35 g carbs
Izumidai belly (M)
Izumidai belly — Tilapian vatsa, unagi-kastike
estimate≈ 440 kcal40 g carbs
Baby corn (G, M, VG)vegan
Baby corn — Minimaissi, pähkinöitetty ketsupipi pyree
estimate≈ 410 kcal48 g carbsbalanced 69
Grilled shake (G, M)
Grilled shake — Keveästi liekitetty lohi, limen kuori, majoneesi
estimate≈ 460 kcal35 g carbs
Grilled teriyaki shake (M)
Grilled teriyaki shake — Grillattu lohi, teriyaki, majoneesi, ruohosipuli, seesaminsiemeniä
estimate≈ 520 kcal42 g carbs
Haricot verts (G, M, VG)vegan
Haricot verts — Vihreä papu, valkosipuli
estimate≈ 360 kcal40 g carbs
Teriaki lohi
Teriyaki salmon — Riisillä tai ilman
estimate≈ 480 kcal42 g carbs
Marinoitu tofu (M, VG)vegan
Marinated tofu
estimate≈ 390 kcal38 g carbs
Small Plates & Sides
Karaage
6.90
Fried chicken with goma shoyu sauce
estimate≈ 450 kcal20 g carbsdiabetes-friendly
Ebifurai
8.90
Panko coated shrimp, lightly fried
estimate≈ 380 kcal25 g carbsdiabetes-friendly
Yasai Gyozavegetarian
5.60
Vegetable dumplings
estimate≈ 280 kcal35 g carbsdiabetes-friendlybalanced 73
Daikon Cauliflower asazukevegan
4.00
Lightly pickled horse radish and cauliflower
estimate≈ 60 kcal10 g carbsdiabetes-friendly
Poteto Sarada
6.00
Japanese potato salad with cucumber radish, Kewpie
estimate≈ 220 kcal18 g carbsdiabetes-friendly
Goma-ae Broccolivegan
5.80
Steamed broccoli with goma sauce
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 70
Kabochano Nitsukevegan
5.00
Stewed pumpkin
estimate≈ 120 kcal18 g carbsdiabetes-friendlybalanced 65
Misozuke Cucumbervegan
4.00
Miso pickled cucumbers
estimate≈ 70 kcal10 g carbsdiabetes-friendly
Yasai Kakiagevegan
8.90
Mix of tempura vegetables
estimate≈ 320 kcal30 g carbsdiabetes-friendly
Umeboshivegan
3.00
Fermented plum
estimate≈ 20 kcal4 g carbsdiabetes-friendly
Sakuranbo-Zukevegan
3.00
Fermented sour cherries
estimate≈ 30 kcal6 g carbsdiabetes-friendly
Sashimi
10.00
3 shake, 2 shake harasu with daikon, shiso & ponzu
estimate≈ 220 kcal6 g carbsdiabetes-friendlybalanced 67
Renkon saladvegan
Salaatti, pikkelöity lootuksenjuuri ja gomakastike
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66
Edamame (G, M, VG)vegan
Edamame — Soijapapuja, merisuola
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82
Goma edamamevegan
Soijapapuja, gomakastike
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 70
Hot butter edamame (G)
Hot butter edamame — Soijapapuja, voi, togarashi, merisuola ja seesaminsiemeniä
estimate≈ 210 kcal10 g carbsdiabetes-friendlybalanced 70
Sunomo (G, M, VG)vegan
Sunomo — Kurkku, merilevä, etikka, seesaminsiemeniä
estimate≈ 60 kcal8 g carbsdiabetes-friendlybalanced 67
Ponzu daikon salad (M, VG)vegan
Ponzu daikon salad — Daikon, kaali, purjo, korianteri, ponzu
estimate≈ 70 kcal10 g carbsdiabetes-friendly

Is this menu still right?

95veggie
scoreestimate

Many vegan sushi options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose vegan philadelphia uramaki, teriyaki mushroom sushi and sriracha carrot. There are also vegetarian sides like yasai gyoza and kabochano nitsuke. Fish dishes are available for mixed tables.

25 vegetarian and 23 vegan dishes out of 49

73dia
scoreestimate

Low Carb Japanese Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most friendly options are small plates or appetizers. Sashimi and karaage provide substantial protein with fewer carbohydrates.

20 diabetes-friendly · 49 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
Vaasankatu 18, 00500 Helsinki
Hours
Mon11:00–14:00, 15:00–21:00
Tue11:00–14:00, 15:00–21:00
Wed11:00–14:00, 15:00–21:00
Thu11:00–14:00, 15:00–21:00
Fri11:00–14:00, 15:00–23:00
Sat12:00–23:00
Sunclosed
Keittiö sulkeutuu 30 minuuttia ennen sulkemisaikaa.. Lounas maanantaista perjantaihin klo 11-14.
Contact
+358453212340 varaukset@oishi18.fi
Sources
Overture Maps Places (CDLA-Permissive 2.0), oishi18.fi/
Record
completeness 83 %, confidence 79 %

Own Oishi 18 Sushi&Bar? Claim your place.