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Minato Sushi - Helsinki, Kalevankatu

Kalevankatu 55, 00180 Helsinki

Closed now · opens Tue 11:00

Japanesesushi€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

SASHIMI, 3 pcs
Salmonpescatarian
7.90
Salmon Sashimi
estimate≈ 120 kcal0 g carbsdiabetes-friendly
Grilled salmonpescatarian
8.70
Grilled Salmon Sashimi
estimate≈ 130 kcal0 g carbsdiabetes-friendly
Whitefishpescatarian
8.90
Whitefish Sashimi
estimate≈ 80 kcal0 g carbsdiabetes-friendlybalanced 75
Grilled whitefishpescatarian
9.70
Grilled Whitefish Sashimi
estimate≈ 90 kcal0 g carbsdiabetes-friendlybalanced 75
Scalloppescatarian
9.00
Scallop Sashimi
estimate≈ 60 kcal2 g carbsdiabetes-friendlybalanced 75
Grilled scalloppescatarian
9.90
Grilled Scallop Sashimi
estimate≈ 70 kcal2 g carbsdiabetes-friendlybalanced 75
Tunapescatarian
11.00
Tuna Sashimi
estimate≈ 80 kcal0 g carbsdiabetes-friendlybalanced 79
SASHIMI COMBO, 12 pcspescatarian
23.90
Sashimi Combo — 3x salmon, 3x grilled salmon, 3x whitefish, 3x ebi
estimate≈ 420 kcal5 g carbsdiabetes-friendlybalanced 67
SASHIMI COMBO PLUS, 12 pcspescatarian
29.90
Sashimi Combo Plus — 3x tuna, 3x salmon, 3x grilled salmon, 3x whitefish
estimate≈ 380 kcal5 g carbsdiabetes-friendlybalanced 73
SASHIMI MINATO, 6 pcspescatarian
12.90
Sashimi Minato — 3x salmon, 3x whitefish (lime, sriracha, spring onion)
estimate≈ 180 kcal3 g carbsdiabetes-friendlybalanced 73
URAMAKI, 8 pcs
Kolar
14.90
Kolar Uramaki — cooked prawns, g. tomato, roasted on, cream cheese, corn corn
estimate≈ 480 kcal45 g carbs
Acapulcopescatarian
13.90
Acapulco Uramaki — grilled salmon, avocado, lime mayonnaise, sesame seed
estimate≈ 440 kcal42 g carbs
Californiapescatarian
12.70
California Uramaki — crab, avocado, mayonnaise, sesame seed
estimate≈ 410 kcal42 g carbs
Hifalahulipescatarian
12.90
Hifalahuli Uramaki — salmon, avocado, mayonnaise, cream cheese, roasted onion, lotus root
estimate≈ 490 kcal46 g carbs
Oregonvegetarian
10.90
Oregon Uramaki — cucumber, g. tomato, spicy mayonnaise, sesame seed
estimate≈ 380 kcal44 g carbs
MAKI, 10 pcs
Spicy salmonpescatarian
11.70
Spicy Salmon Maki — salmon, lettuce, spicy mayonnaise
estimate≈ 420 kcal48 g carbsbalanced 69
Spicy Tunapescatarian
12.90
Spicy Tuna Maki — tuna, lettuce, spicy mayonnaise, sesame seed
estimate≈ 410 kcal48 g carbsbalanced 69
Cucumbervegan
7.50
Cucumber Maki — cucumber, sesame seed
estimate≈ 320 kcal48 g carbs
Veggievegan
9.90
Veggie Maki — tomato, cucumber, kan, avocado
estimate≈ 350 kcal48 g carbs
SIDES
Miso (keitto)
3.40
Miso Soup — red miso soup
estimate≈ 45 kcal6 g carbsdiabetes-friendlybalanced 75
Minalon Misovegan
4.20
Minalon Miso Soup — pumpkin, tofu, kombu, red miso soup
estimate≈ 85 kcal12 g carbsdiabetes-friendlybalanced 78
Lohimisopescatarian
4.50
Lohimiso Soup — salmon, tofu, kombu, red miso soup
estimate≈ 95 kcal8 g carbsdiabetes-friendlybalanced 75
Kimchi Misovegan
4.90
Kimchi Miso Soup — kimchi, tofu, kombu, red miso soup
estimate≈ 80 kcal10 g carbsdiabetes-friendlybalanced 78
Edamamevegan
4.90
steamed soy beans
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82
Kaalivegan
3.90
fermented cabbage in soy sauce
estimate≈ 40 kcal6 g carbsdiabetes-friendly
Kimchivegan
4.50
fermented spicy cabbage
estimate≈ 35 kcal5 g carbsdiabetes-friendly
Wakamevegan
3.50
marinated seaweed in soy sauce
estimate≈ 45 kcal6 g carbsdiabetes-friendlybalanced 67
GYOZA (6 tai 8pcs)
Kananvegan
5.90
Kanan Gyoza — vegan tai chili majoneesikastike
estimate≈ 280 kcal25 g carbsdiabetes-friendly
Kasvisvegan
5.90
Kasvis Gyoza — vegan tai chili majoneesikastike
estimate≈ 260 kcal22 g carbsdiabetes-friendly
Sianliha
5.90
Sianliha Gyoza — vegan tai chili majoneesikastike
estimate≈ 290 kcal22 g carbsdiabetes-friendly
LAJITELMAT
Salmon madness (10 palaa)pescatarian
24.70
Salmon Madness Plate — 5x salmon, 5x salmon-avocado
estimate≈ 520 kcal45 g carbsbalanced 71
House plate (10 palaa), päivittäinen valikoimapescatarian
14.90
House Plate — 5x california, 5x sushi
estimate≈ 480 kcal60 g carbsbalanced 73
Minato plate (16 palaa)pescatarian
29.90
Minato Plate — 5x spicy salmon, 5x salmon, 2x shrimp, 2x shrimp-avocado, 2x avocado-cucumber, 2x cucumber-gym
estimate≈ 680 kcal75 g carbsbalanced 82
Common plate (18 palaa)pescatarian
18.90
Common Plate — 5x spicy salmon, 5x california, 2x shrimp, 2x shrimp-avocado, 2x cucumber-gym, 1x nori-gym, 1x salmon-gym
estimate≈ 620 kcal80 g carbsbalanced 77
Vege plate (14 palaa)vegetarian
17.90
Vege Plate — 4x avocado-cucumber, 4x cucumber-avocado, 2x cucumber, 2x avocado, 2x nori-gym
estimate≈ 420 kcal65 g carbsbalanced 66
Vegan plate (8 palaa)vegan
15.90
Vegan Plate — 4x avocado-cucumber, 2x cucumber, 2x cucumber-gym, 2x spicy-avocado-gym
estimate≈ 340 kcal50 g carbs
Kaori plate (20 palaa)pescatarian
42.70
Kaori Plate — 5x salmon-avocado, 2x shrimp, 2x shrimp-avocado, 2x spicy-salmon, 2x cucumber-gym, 2x salmon-gym, 5x california
estimate≈ 750 kcal85 g carbsbalanced 82
SIDES
Miso Misato
4.50
pork dashi, salmon spring onion, seaweed
estimate≈ 110 kcal8 g carbsdiabetes-friendlybalanced 69
Miso with salmonpescatarian
4.20
salmon, spring onion, seaweed
estimate≈ 90 kcal7 g carbsdiabetes-friendlybalanced 75
Cabbage (slaw)vegan
3.90
Cabbage Slaw — red cabbage with house dressing
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66
Wakame mevegan
3.50
Wakame Salad — seaweed salad with house dressing
estimate≈ 110 kcal14 g carbsdiabetes-friendlybalanced 69
GYOZA (6 or 8pcs)
Chicken
9.90
Chicken Gyoza
estimate≈ 320 kcal24 g carbsdiabetes-friendly
Shrimppescatarian
10.90
Shrimp Gyoza
estimate≈ 300 kcal24 g carbsdiabetes-friendly
Vegetablevegetarian
9.90
Vegetable Gyoza
estimate≈ 280 kcal28 g carbs
COMBO PLATES
Salmon madness (10 pcs)pescatarian
24.70
Salmon Madness Combo — 5 salmon nigiri, 5 grilled salmon nigiri
estimate≈ 580 kcal55 g carbsbalanced 70
House plate (10 pcs), choice of 2pescatarian
14.90
House Plate Combo — 5 nigiri, 5 maki
estimate≈ 520 kcal60 g carbsbalanced 69
Misato plate (14 pcs)pescatarian
29.90
Misato Plate Combo — 6 california maki, 2 spicy tuna maki, 2 chiyuda salmon nigiri, 2 avocado california maki, 2 california nigiri
estimate≈ 720 kcal85 g carbsbalanced 77
Common plate (12 pcs)pescatarian
18.90
Common Plate Combo — 5 spicy salmon maki, 2 california maki, 2 salmon nigiri, 2 avocado maki, 1 salmon nigiri, 1 tuna nigiri
estimate≈ 610 kcal68 g carbsbalanced 73
Veggie plate (14 pcs)vegetarian
17.50
Veggie Plate Combo — cucumber maki, avocado maki, spicy avocado maki, avocado maki, 2 cucumber maki, 2 avocado nigiri, 2 tamago nigiri
estimate≈ 540 kcal75 g carbs
Vegan plate (14 pcs)vegan
17.50
Vegan Sushi Plate — cucumber maki, avocado maki, 4 spicy avocado maki, 2 cucumber maki, 2 avocado maki, 2 maki nigiri, 2 avocado nigiri
estimate≈ 510 kcal72 g carbsbalanced 66
Kizil plate (20 pcs)
42.70
Kizil Sushi Plate — 6 sushi maki, 6 salmon nigiri, 2 spicy salmon nigiri, 2 tuna salmon nigiri, 2 california maki, 2 grilled tuna nigiri
estimate≈ 880 kcal95 g carbsbalanced 68

Is this menu still right?

82veggie
scoreestimate

Japanese sushi with vegan options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose the Vegan plate or the Veggie plate. They serve vegan gyoza and Minalon Miso soup.

18 vegetarian and 14 vegan dishes out of 52

74dia
scoreestimate

Low Carb Japanese Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Sashimi combos provide protein-rich meals without rice. Side dishes are generally low in carbohydrates.

28 diabetes-friendly · 52 dishes

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Practical

Address
Kalevankatu 55, 00180 Helsinki
Hours
Monclosed
Tue11:00–18:00
Wed11:00–18:00
Thu11:00–21:00
Fri11:00–21:00
Sat11:00–21:00
Sun12:00–18:00
Keittiö sulkeutuu 15 minuuttia ennen sulkemisaikaa.
Contact
+358104192980
Sources
Overture Maps Places (CDLA-Permissive 2.0), minatosushi.fi/
Record
completeness 83 %, confidence 80 %

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