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Fly Fusion

Luotsikatu 5 5, 00160 Helsinki

Open now · until 22:00

caféVietnamese€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Steamed Multi-grain RICE
TERIYAKI Organic TOFUvegan
17.50
Teriyaki Tofu — Stir fried Organic Tofu in Teriyaki sauce, sesame and fried vegetables.
estimate≈ 580 kcal65 g carbsbalanced 90
LEMONGRASS Organic TOFU in PEANUT saucevegan
17.50
Lemongrass Tofu with Peanut Sauce — Stir fried Organic Tofu with Lemongrass, Peanut sauce and vegetables.
estimate≈ 620 kcal62 g carbsbalanced 84
TERIYAKI Chicken Breast
17.50
Stir fried Chicken breast in Teriyaki sauce, sesame and fried vegetables.
estimate≈ 540 kcal65 g carbsbalanced 85
BEEF & KIMCHI (medium spicy)
18.90
Beef and Kimchi — Stir-fried garlic Beef and Kimchi- naturally fermented vegetables.
estimate≈ 590 kcal60 g carbsbalanced 90
KING PRAWN & KIMCHI (medium spicy)
20.50
King Prawn and Kimchi — Stir-fried shallot King Prawn and Kimchi- naturally fermented vegetables.
estimate≈ 560 kcal60 g carbsbalanced 90
LEMONGRASS GRILLED CHICKEN
17.90
Grilled Chicken with garlic and Lemongrass. Served with Vietnamese pickle and PEANUT sauce.
estimate≈ 610 kcal62 g carbsbalanced 90
VIETNAMESE GRILLED PORK
17.90
Grilled Pork with Oyster sauce and Honey. Served with Vietnamese pickle, Fish sauce-lime juice.
estimate≈ 640 kcal68 g carbsbalanced 85
LEMONGRASS CHILLI Stir-fry KING PRAWN (medium spicy)
19.90
Lemongrass Chilli King Prawn — Stir fried Lemongrass Chilli KING PRAWN. Vegetables (Mushroom).
estimate≈ 530 kcal62 g carbsbalanced 90
LEMONGRASS CHILLI Stir-fry SEAFOOD (medium spicy)
21.90
Lemongrass Chilli Seafood — Stir fried Lemongrass Chilli KING PRAWN & GIANT SQUID TENTACLE & Vegetables (Mushroom).
estimate≈ 550 kcal62 g carbsbalanced 90
SUMMER SALADS & RICE NOODLES
Herbal TOFU SALAD & NOODLEvegan
16.50
Herbal Tofu Salad and Noodles — Vermicelli Rice noodles, Organic Steamed Tofu, Summer salads, PEANUT sauce.
estimate≈ 510 kcal68 g carbsbalanced 78
Teriyaki TOFU SALAD & NOODLEvegan
17.50
Teriyaki Tofu Salad and Noodles — Vermicelli Rice noodles, Organic Teriyaki Tofu, Summer salads, Soy-tomato sauce.
estimate≈ 530 kcal72 g carbsbalanced 73
Lemongrass Peanut Tofu SALAD & NOODLEvegan
17.50
Lemongrass Peanut Tofu Salad and Noodles — Vermicelli Rice noodles, Fried Lemongrass Organic Tofu with Peanut sauce & Summer salads.
estimate≈ 580 kcal68 g carbsbalanced 78
Herbal BEEF SALAD & NOODLE
17.50
Herbal Beef Salad and Noodles — Vermicelli Rice noodles, well-done beef, Summer salads , PEANUT sauce.
estimate≈ 560 kcal68 g carbsbalanced 82
Herbal CHICKEN SALAD & NOODLE
16.50
Herbal Chicken Salad and Noodles — Vermicelli Rice noodles, Herbal-infused chicken breast, Summer salads, PEANUT sauce.
estimate≈ 520 kcal68 g carbsbalanced 82
Teriyaki CHICKEN SALAD & NOODLE
17.50
Teriyaki Chicken Salad and Noodles — Vermicelli Rice noodles, Teriyaki chicken breast, Summer salads, Soy-tomato sauce.
estimate≈ 550 kcal75 g carbsbalanced 77
Herbal KING PRAWN SALAD & NOODLE
18.90
Herbal King Prawn Salad and Noodles — Vermicelli Rice noodles, Herbal-infused King prawn, Summer salads
estimate≈ 480 kcal68 g carbsbalanced 74
SPECIAL DISHES [Limited offer]
Lemongrass Grilled Chicken SALAD & NOODLE
17.90
Lemongrass Grilled Chicken Salad and Noodles — Vermicelli Rice noodles, Lemongrass Grilled Chicken, Summer salads.
estimate≈ 510 kcal68 g carbsbalanced 82
Vietnamese Grilled Pork SALAD & NOODLE
17.90
Vietnamese Grilled Pork Salad and Noodles — Vermicelli Rice noodles, Grilled Pork marinated Oyster sauce and Honey, Summer salads. Served with PEANUT sauce.
estimate≈ 590 kcal72 g carbsbalanced 82
Kimchi Beef SALAD & NOODLE
18.90
Kimchi Beef Salad and Noodles — Vermicelli Rice noodles, Stir-fry garlic Beef with Kimchi, Summer salads. Served with Soy-tomato sauce.
estimate≈ 540 kcal68 g carbsbalanced 82
Kimchi King Prawn SALAD & NOODLE
20.50
Kimchi King Prawn Salad and Noodles — Vermicelli Rice noodles, Stir-fry shallot King Prawn with Kimchi, Summer salads. Served with Fish sauce-lime juice.
estimate≈ 510 kcal68 g carbsbalanced 82
Spring Roll SALAD & NOODLE
18.90
Spring Roll Salad and Noodles — Please choose: Chicken or Organic Tofu Spring Roll Vermicelli Rice noodles, Summer salads.
estimate≈ 580 kcal72 g carbsbalanced 85
HERBAL PHŌ
TOFU PHŌvegan
16.50
Tofu Pho — Organic Steamed Tofu & Rice noodles. Coriander, sweet basil, bean sprouts, culantro, spring onion, lime (optional). Onion, ginger, star anise, cinnamon.
estimate≈ 450 kcal55 g carbsbalanced 81
BEEF PHŌ
17.50
Beef Pho — Well-done beef & Rice noodles. Coriander, sweet basil, bean sprouts, culantro, spring onion, lime (optional). Onion, ginger, star anise, cinnamon.
estimate≈ 520 kcal55 g carbsbalanced 81
CHICKEN PHŌ
16.50
Chicken Pho — Chicken breast & Rice noodles. Coriander, sweet basil, bean sprouts, culantro, spring onion, lime (optional). Onion, ginger, star anise, cinnamon.
estimate≈ 480 kcal55 g carbsbalanced 81
KING PRAWN PHŌ
18.90
King Prawn Pho — King prawn & Rice noodles. Coriander, sweet basil, bean sprouts, culantro, spring onion, lime (optional). Onion, ginger, star anise, cinnamon.
estimate≈ 460 kcal55 g carbsbalanced 81
VEGAN PHŌvegan
17.50
Vegan Pho — Organic Steamed Tofu & Rice noodles. Lotus root, mushroom, pak choi, kale, zucchini, red radish, daikon, carrot (seasonal). Coriander, sweet basil, bean sprouts, culantro, spring onion, lime (optional). Onion, ginger, star anise, cinnamon, Vegetable phŌ broth.
estimate≈ 420 kcal60 g carbsbalanced 78
Special PHŌ
18.50
Special Pho — Please choose 2 kinds of PHŌ mix: Tofu, Chicken, Beef, King Prawn or Vegetables.
estimate≈ 550 kcal55 g carbsbalanced 85
MIX Beef & King prawn
19.50
Beef and King Prawn Pho — Coriander, sweet basil, bean sprouts, culantro, spring onion, lime (optional) Onion, ginger, star anise, cinnamon.d
estimate≈ 540 kcal55 g carbsbalanced 81

Is this menu still right?

82veggie
scoreestimate

Vietnamese dishes with plenty of tofu

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose vegan options like Teriyaki Organic Tofu with rice or Tofu Phò. There are also rice noodle salads with lemongrass tofu. The menu includes meat and fish for mixed tables.

7 vegetarian and 7 vegan dishes out of 28

9dia
scoreestimate

Low carb Vietnamese dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most dishes contain high amounts of rice or noodles. Protein-heavy stir-fries provide the best balance.

0 diabetes-friendly · 28 dishes

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Practical

Address
Luotsikatu 5 5, 00160 Helsinki
Hours
Mon11:00–22:00
Tue11:00–22:00
Wed11:00–22:00
Thu11:00–22:00
Fri11:00–22:00
Sat12:00–22:00
Sunclosed
Contact
+358408085689
Sources
Overture Maps Places (CDLA-Permissive 2.0), flyfusion.fi/
Record
completeness 83 %, confidence 80 %

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