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Ristorante Il Trio - Helsinki, Mannerheimintie

Mannerheimintie 63, 00250 Helsinki

Closed now · opens Tue 11:00

Italian€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Burratina Caprese in Aroma di Tartufovegetarian
13.50
Fresh burrata, tomato and truffle paste
estimate≈ 320 kcal6 g carbsdiabetes-friendly
Carpaccio di Polipo
16.50
Octopus carpaccio, celery, lemon sauce
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 73
Bruschetta al Pomodorovegetarian
10.50
Fresh tomato, red onion, garlic and basil
estimate≈ 210 kcal28 g carbsbalanced 65
Antipasto del Contadino
27.50
Selection of Italian cold cuts, cheeses and marinated vegetables
estimate≈ 850 kcal20 g carbsdiabetes-friendly
Carpaccio di Manzo alla Norcina
17.50
Beef tenderloin, truffle sauce, arugula and parmesan
estimate≈ 280 kcal5 g carbsdiabetes-friendlybalanced 67
Vitello Tonnato
17.50
Veal in tuna sauce
estimate≈ 240 kcal6 g carbsdiabetes-friendlybalanced 67
Arancinovegetarian
11.50
Sicilian breaded rice ball filled with mozzarella
estimate≈ 220 kcal25 g carbs
Soup
Vellutata di Porcinivegetarian
17.50
Creamy porcini mushroom soup
estimate≈ 250 kcal12 g carbsdiabetes-friendlybalanced 66
Zuppa di Pomodoro e Mascarponevegetarian
13.00
Tomato and mascarpone cheese soup
estimate≈ 280 kcal15 g carbsdiabetes-friendlybalanced 66
Pasta
Linguine agli Scampi
23.90
Langoustines, garlic, parsley, fresh chili, fennel and white wine sauce
estimate≈ 720 kcal75 g carbsbalanced 77
Spaghetti alla Carbonara
21.50
Pork cheek, egg, black pepper, pecorino cheese
estimate≈ 880 kcal65 g carbs
Linguine alla Vongole
22.50
Clams, white wine sauce, parsley, cherry tomatoes
estimate≈ 680 kcal70 g carbsbalanced 73
Pasta alla Norma (Vegan)vegan
20.00
PASTA ALLA NORMA (VEGAANINEN) — Eggplant, basil, garlic, tomato sauce and pecorino cheese
estimate≈ 620 kcal72 g carbsbalanced 72
Ravioli Pesto e Mortadella
21.50
Spinach and ricotta ravioli, pesto, mortadella, parmesan
estimate≈ 780 kcal60 g carbs
Pappardelle al Ragu di Cinghiale
23.90
Fresh pasta, wild boar mince, onion, red wine sauce, parmesan
estimate≈ 750 kcal65 g carbsbalanced 67
Lasagna di Casa Mia
19.50
House traditional minced meat lasagna
estimate≈ 700 kcal55 g carbsbalanced 65
Pizzas
Pizza Orginale
19.50
Parma ham, cherry tomatoes, buffalo mozzarella, parsley, truffle oil, fior di latte and tomato sauce
estimate≈ 950 kcal85 g carbs
Pizza Ortolana (Vegan)vegan
17.50
PIZZA ORTOLANA (VEGAANINEN) — Bell pepper, zucchini, onion, eggplant, fior di latte and tomato sauce
estimate≈ 820 kcal80 g carbs
Pizza Margheritavegetarian
17.50
Burrata, fresh basil, olive oil, fior di latte and tomato sauce
estimate≈ 880 kcal80 g carbsbalanced 66
Pizza Calabrissella
19.50
PIZZA CALABRISELLA — Nduja, mascarpone, arugula, fior di latte and tomato sauce
estimate≈ 980 kcal82 g carbs
Pizza Salame
19.50
Salami Napoli, Calabrian spianata salami, fresh chili, red onion, mozzarella fior di latte and tomato sauce
estimate≈ 1100 kcal95 g carbs
Pizza Ghiotta
19.90
Italian salsiccia, guanciale, pecorino cheese, black pepper
estimate≈ 1250 kcal90 g carbsheavy 41
Pizza con Salmonepescatarian
19.90
Cold smoked salmon, red onion, arugula, tuna mayonnaise, mozzarella fior di latte and tomato sauce
estimate≈ 1150 kcal92 g carbs
Pizza Fantasia
21.50
Your choice (4 toppings)
estimate≈ 1000 kcal90 g carbs
Salads
Insalata Salmone e Gamberipescatarian
23.90
Cold smoked salmon, king prawns, green salad, marinated red onion, cherry tomato, cucumber, capers and tuna
estimate≈ 650 kcal18 g carbsdiabetes-friendlybalanced 78
Straccetti di Pollo all'Insalata
20.90
Grilled chicken breast strips, green salad, fresh tomatoes, cucumber, marinated fennel, pumpkin seeds
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 78
Insalata Parma e Burrata
22.70
Parma ham, burrata cheese, green salad, marinated red onion, fresh tomatoes, artichoke, sun-dried tomato
estimate≈ 720 kcal16 g carbsdiabetes-friendlybalanced 78
Vegetarian
Risotto ai Funghivegetarian
22.50
Mushroom risotto
estimate≈ 680 kcal75 g carbsbalanced 80
Parmigianavegetarian
21.90
Eggplant-tomato casserole, mozzarella crust, basil, tomato sauce, parmesan
estimate≈ 520 kcal28 g carbsbalanced 79
Meat and Fish
Branzino alla Trappitanapescatarian
30.00
Fried sea bass fillet and tomato stew, warm vegetables
estimate≈ 580 kcal22 g carbsdiabetes-friendlybalanced 83
Grigliata di Carne Mista (for two)
59.00
GRIGLIATA DI CARNE MISTA (kahdelle) — Grilled chicken breast, Italian salsiccia and beef tenderloin steak
estimate≈ 2200 kcal85 g carbsheavy 44
Pollo al Parmigiano
29.00
Grilled chicken breast with parmesan sauce, warm vegetables and potatoes
estimate≈ 850 kcal45 g carbsdiabetes-friendlybalanced 69
Filetto di Manzo
35.00
Beef tenderloin steak with flavored butters, warm vegetables and garlic potatoes
estimate≈ 920 kcal40 g carbsdiabetes-friendlybalanced 66
Saltimbocca alla Griglia
39.00
Veal fillet stuffed with Parma ham and mozzarella, mushroom sauce, warm vegetables and potato wedges
estimate≈ 880 kcal42 g carbsdiabetes-friendlybalanced 68
Desserts
Panna Cotta ai Frutti di Boscovegetarian
11.00
Vanilla pudding and berries
estimate≈ 350 kcal32 g carbsheavy 35
Tiramisuvegetarian
12.50
estimate≈ 550 kcal45 g carbsheavy 30
Affogato al Caffèvegetarian
13.50
Scoop of ice cream drowned in espresso coffee flavored with amaretti
estimate≈ 280 kcal25 g carbsheavy 42
Selezione di Formaggivegetarian
15.50
Cheese platter
estimate≈ 450 kcal12 g carbsdiabetes-friendly
Sorbetto al Limonevegan
12.80
Lemon sorbet
estimate≈ 150 kcal30 g carbsheavy 39
Menu 1
Menu 1
44.50
Starter, main course and dessert with 12cl house red or white wine
estimate≈ 1600 kcal120 g carbsheavy 25
BURRATA CAPRESEvegetarian
fresh burrata cheese, tomato and truffle paste
estimate≈ 420 kcal8 g carbsdiabetes-friendly
POLLA AL PARMIGIANA
grilled chicken breast fillet with parmesan sauce
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 71
PANACOTTAvegetarian
estimate≈ 350 kcal30 g carbsheavy 42
Menu 2
Menu 2
49.90
starter, main course and dessert with 12cl house red or white wine
estimate≈ 1600 kcal110 g carbsheavy 29
ZUPPA DI POMODOROvegetarian
ZUPAA DI POMODORO — tomato soup
estimate≈ 180 kcal18 g carbsdiabetes-friendlybalanced 66
Menu 3
Menu 3
43.50
starter, main course and dessert with 12cl house red or white wine
estimate≈ 1500 kcal100 g carbsheavy 24
MELANZANA PARMIGIANAvegetarian
eggplant-tomato bake, mozzarella topping, basil, tomato sauce, parmesan
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 74
SORBETTIvegan
estimate≈ 150 kcal35 g carbsheavy 32

Is this menu still right?

89veggie
scoreestimate

Italian dishes and vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose from risotto ai funghi, parmigiana and pasta alla norma. There are also vegan options like pizza ortolana.

20 vegetarian and 4 vegan dishes out of 48

82dia
scoreestimate

Low Carb Italian Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-based choices. The salads and meat dishes suit a carbohydrate-aware diet.

19 diabetes-friendly · 48 dishes

Reviews

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Practical

Address
Mannerheimintie 63, 00250 Helsinki
Hours
Monclosed
Tue11:00–22:00
Wed11:00–22:00
Thu11:00–22:00
Fri11:00–23:00
Sat12:00–23:00
Sun12:00–21:00
Contact
+32503261461 info@iltrio.fi
Sources
Overture Maps Places (CDLA-Permissive 2.0), iltrio.fi/
Record
completeness 83 %, confidence 95 %

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