Woolshed Helsinki

Töölönlahdenkatu 3 B 1, 00100 HELSINKI

Closed now · opens 11:00

bar food€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters / Snacks

FRIES & MAYOgluten_free, lactose_free

5.00

fries with mayo — lactose freegluten free

estimate≈ 520 kcal45 g carbs

GARLIC BREAD

6.50

Baked focaccia bread with garlic butter, mozzarella cheese & aioli dip.

estimate≈ 480 kcal38 g carbs

BUFFALO WINGS

7.50

Buffalo sauce coated chicken wings served with a blue cheese dip.

estimate≈ 650 kcal12 g carbsdiabetes-friendly

HALLOUMI FRIESvegetarian

7.50

Fried halloumi dressed with yoghurt sauce, pomegranate seeds, coriander & chili flakes.

estimate≈ 420 kcal15 g carbsdiabetes-friendly

GARLIC PRAWNS

7.50

Tiger prawns baked in a garlic & herb oil. Served with toasted focaccia bread.

estimate≈ 380 kcal22 g carbsdiabetes-friendly

TIGER PRAWN BAO BUNS (x2)

11.90

tiger prawn bao buns — Garlic-sesame prawns, coriander, chili, kimchi mayo, pickled cucumber.

estimate≈ 450 kcal42 g carbs

KANGAROO BAO BUNS (x2)

11.90

kangaroo bao buns — Kangaroo with Teriyaki-sesame sauce, coriander, chili, kimchi mayo, pickled cucumber.

estimate≈ 480 kcal40 g carbs

Burgers

CLASSIC BURGER

18.90

180g Angus beef patty, melted cheddar, caramelized onions, pickles, mayo, lettuce & tomato.

estimate≈ 950 kcal55 g carbs

AVOCADO, BACON & BEEF BURGER

18.90

avocado bacon beef burger — 180g Angus beef patty, bacon, smashed avocado, bush tomato relish, mayo & lettuce.

estimate≈ 1050 kcal50 g carbs

AUSSIE BURGER

18.90

180g Angus beef patty, melted cheddar, bacon, fresh grilled pineapple, fried egg, beetroot mayo, lettuce & tomato.

estimate≈ 1100 kcal65 g carbsheavy 43

TRUFFLE BURGER

18.90

180g Angus beef patty, melted cheddar, portobello mushroom, truffle mayo, lettuce & tomato.

estimate≈ 980 kcal52 g carbs

HOT BURGER

18.90

180g Angus beef patty, melted cheddar, jalapenos, bush tomato relish, smoked habanero mayo, lettuce & tomato.

estimate≈ 960 kcal58 g carbs

BLUE BEEF BURGER

18.90

180g Angus beef patty, melted blue cheese, bacon, marinated red onion, mayo, lettuce & tomato.

estimate≈ 1020 kcal50 g carbs

CHICKEN BURGER

18.90

Grilled chicken breast, melted cheddar, bacon, smashed avocado, bush tomato relish, aioli & lettuce.

estimate≈ 880 kcal48 g carbs

VEGGIE BURGERvegetarian

17.50

Lentil bean patty, goat cheese, bush tomato relish, mayo & lettuce.

estimate≈ 820 kcal60 g carbsbalanced 75

VEGAN BURGERvegan

17.50

Beyond patty, vegan cheddar, bush tomato relish, smashed avocado & lettuce.

estimate≈ 850 kcal55 g carbsbalanced 66

Burger extras

Beef patty

6.00

estimate≈ 320 kcal0 g carbsdiabetes-friendlybalanced 66

Chicken

6.00

estimate≈ 220 kcal0 g carbsdiabetes-friendlybalanced 73

Classic mayo

1.50

estimate≈ 90 kcal1 g carbsdiabetes-friendly

Aioli

1.50

estimate≈ 90 kcal1 g carbsdiabetes-friendly

Habanero mayo

1.50

estimate≈ 100 kcal2 g carbsdiabetes-friendly

Blue cheese mayo

1.50

estimate≈ 110 kcal2 g carbsdiabetes-friendly

Truffle mayo

1.50

estimate≈ 100 kcal2 g carbsdiabetes-friendly

Main courses

RUMP STEAK

22.90

200g aged New Zealand rump steak + choice of sauce. Served with fries & salad OR vegetables.

estimate≈ 850 kcal55 g carbs

RIBEYE STEAK

31.90

250g aged New Zealand ribeye steak + choice of sauce. Served with fries & salad OR vegetables.

estimate≈ 980 kcal55 g carbs

KANGAROO STEAK

20.90

180g Kangaroo striploin steak. Served with vegetables, bush tomato relish & red wine sauce.

estimate≈ 520 kcal22 g carbsdiabetes-friendlybalanced 78

CHICKEN SCHNITZEL

18.90

Breaded chicken breast + choice of sauce. Served with fries & salad.

estimate≈ 880 kcal65 g carbs

CHICKEN PARMIGIANA

19.90

Chicken schnitzel grilled with ham, rich tomato sauce and mozzarella. Served with fries & salad.

estimate≈ 950 kcal62 g carbs

LAMB CUTLETS

19.90

Grilled lamb cutlets. Served with vegetables, mint sauce & red wine sauce.

estimate≈ 650 kcal20 g carbsdiabetes-friendlybalanced 78

OUTBACK BBQ RIBS

19.90

bbq pork ribs — BBQ pork ribs. Served with fries & coleslaw.

estimate≈ 920 kcal68 g carbs

FISHERMAN'S BASKETpescatarian

19.90

Beer battered Haddock, calamari rings, torpedo prawns, chips & remoulade dip.

estimate≈ 890 kcal75 g carbs

Salads

KANGAROO SALAD

18.90

Grilled kangaroo, macadamia pesto, beetroot, pickled cucumber, semi-dried tomatoes, lettuce, citrus dressing & fig balsamic.

estimate≈ 480 kcal25 g carbsdiabetes-friendlybalanced 78

HOUSE SALADvegetarian

11.90

Lettuce, pickled cucumber, semi-dried tomatoes, roasted butternut, rock melon, pine nuts & citrus dressing.

estimate≈ 320 kcal28 g carbsbalanced 70

House Salad Toppings

Rump steak 150g

7.00

rump steak topping

estimate≈ 310 kcal0 g carbsdiabetes-friendlybalanced 67

Chicken breast 170g

6.00

chicken breast topping

estimate≈ 280 kcal0 g carbsdiabetes-friendlybalanced 79

Tiger prawns (x6)

6.00

tiger prawns topping

estimate≈ 180 kcal4 g carbsdiabetes-friendlybalanced 79

Goat cheesevegetarian

5.00

goat cheese topping

estimate≈ 150 kcal3 g carbsdiabetes-friendly

Halloumivegetarian

5.00

halloumi topping

estimate≈ 180 kcal2 g carbsdiabetes-friendly

Avocadovegan

5.00

avocado topping

estimate≈ 160 kcal8 g carbsdiabetes-friendlybalanced 70

Desserts

CHOCOLATE BROWNIE

7.90

Chocolate brownie. Served with vanilla ice cream & chocolate sauce.

estimate≈ 750 kcal85 g carbsheavy 22

BLUEBERRY CHEESECAKE

7.90

Baked Cheesecake. Served with blueberry sauce.

estimate≈ 650 kcal45 g carbsheavy 23

WHITE CHOCOLATE & MACADAMIA NUT ROCKY ROAD

7.90

white chocolate macadamia rocky road — Rocky road. Served with vanilla ice cream.

estimate≈ 820 kcal55 g carbsheavy 19

Children's menu

KIDS CHEESE BURGER

9.90

Beef patty, cheddar, mayo served with fries.

estimate≈ 750 kcal50 g carbs

KIDS VEGGIE BURGERvegetarian

9.90

Lentil bean patty, mayo, lettuce & tomato. Served with fries.

estimate≈ 680 kcal60 g carbsbalanced 66

KIDS SOUTHERN FRIED CHICKEN TENDERS

9.90

Southern fried chicken tenders, served with salad and fries.

estimate≈ 720 kcal45 g carbs

KIDS FISH & CHIPSpescatarian

9.90

kids fish and chips — Small battered cod, served with salad & fries.

estimate≈ 700 kcal48 g carbs

KIDS ICE CREAM

3.90

2 scoops vanilla ice cream, served with chocolate sauce.

estimate≈ 350 kcal35 g carbsheavy 35

Weekly Offers

Any burger

15.00

burger with fries and aioli — Includes: Fries & Aioli Dip

estimate≈ 950 kcal65 g carbs

Lunch

AURA-MUSHROOM PASTA (LF)vegetarian, lactose_free

13.80

mushroom pasta — Aura and mushroom sauce served with linguine pasta & parmesan cheese.

estimate≈ 780 kcal85 g carbs

GREEK LAMB SALAD (LF)lactose_free

13.80

greek lamb salad — Grilled lamb cutlets, lettuce, tomato, cucumber, olives, citrus dress & tzatziki.

estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 78

RUMP STEAK (GF,LF)gluten_free, lactose_free

13.80

Rump Steak — 150g aged New Zealand rump steak. Served with fries, salad & bearnaise sauce.

estimate≈ 820 kcal45 g carbs

CHICKEN BURGER (LF)lactose_free

13.80

Chicken Burger — Grilled chicken breast, melted cheddar, bacon, smashed avocado, bush tomato relish, aioli & lettuce. Served with fries & aioli dip.

estimate≈ 920 kcal55 g carbs

CLASSIC BEEF BURGER (LF)lactose_free

13.80

Classic Beef Burger — 180g Angus beef patty, melted cheddar, caramelized onions, pickles, mayo, lettuce & tomato. Served with fries & aioli dip.

estimate≈ 980 kcal60 g carbs

VEGGIE GOAT CHEESE BURGER (LF)vegetarian, lactose_free

13.80

Veggie Goat Cheese Burger — Lentil bean patty, goat cheese, bush tomato relish, mayo & lettuce. (Vegan option available on request)

estimate≈ 780 kcal55 g carbsbalanced 69

Is this menu still right?

62veggie
scoreestimate

Bar food with veggie burgers

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a veggie burger with lentil bean patty and goat cheese or a vegan burger with a Beyond patty. Halloumi fries and a house salad are available.

10 vegetarian and 2 vegan dishes out of 54

71dia
scoreestimate

Protein-heavy options and steaks

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers various low-carb meat dishes. The kangaroo and lamb options are good choices.

20 diabetes-friendly · 54 dishes

Reviews

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Practical

Address: Töölönlahdenkatu 3 B 1, 00100 HELSINKI
Hours: Mon11:00–00:00
Tue11:00–00:00
Wed11:00–00:00
Thu11:00–00:00
Fri11:00–00:00
Sat12:00–00:00
Sun12:00–22:00
Kitchen closes at 22:00 Mon-Sat, 21:00 Sun
Contact: +358447604086 helsinki@woolshed.eu
Sources: Overture Maps Places (CDLA-Permissive 2.0), woolshed.eu/
Record: completeness 83 %, confidence 79 %

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Woolshed Helsinki

Menu

Bar food with veggie burgers

Protein-heavy options and steaks

Reviews

Practical