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Moshi Moshi - Helsinki, Iso Roobertinkatu

Iso Roobertinkatu 18, 00120 Helsinki

Closed now · opens 10:30

Japanesesushi€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

STARTERS
Vegetable spring rollsvegan
6.00
Kasviskevätrullat — 8 pcs small spring rolls with vegetables
estimate≈ 320 kcal38 g carbs
Vegetable soupvegetarian
6.00
Kasviskeitto
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 78
Peking soup
6.00
Peking keitto — Sour & spicy chicken soup
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 79
Tom Yum soup
6.00
Tom yum keitto — Thai soup
estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 75
Fried king prawns
9.00
Friteerattuja jättikatkarapuja 4kpl — 4 pcs with sweet and sour sauce
estimate≈ 350 kcal25 g carbs
Prawn crackers
5.00
Katkarapulastuja
estimate≈ 220 kcal28 g carbs
CHICKEN
Fried chicken in sweet and sour sauce
13.00
Friteerattua kanaa hapanimeläkastikkeessa
estimate≈ 750 kcal55 g carbs
Chicken and vegetables
13.00
Kanaa ja kasviksia
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 78
Chicken and vegetables in sweet and sour sauce
13.00
Kanaa ja kasviksia hapanimeläkastikkessa
estimate≈ 620 kcal42 g carbs
Chicken and cashew nuts
13.00
Kanaa ja cashew-pähkinöitä
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 74
Kung Po chicken
13.00
Kung Po kanaa
estimate≈ 520 kcal22 g carbsdiabetes-friendlybalanced 69
Chicken in chili sauce
13.00
Kanaa chilikastikkeessa
estimate≈ 480 kcal20 g carbsdiabetes-friendlybalanced 69
Chicken in yellow curry sauce
13.00
Kanaa keltaisessa currykastikkeessa
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 73
Chicken in red curry sauce
13.00
Kanaa punaisessa currykastikkeessa
estimate≈ 680 kcal28 g carbsbalanced 73
Thai chicken and vegetables
13.00
Thai kanaa ja kasviksia
estimate≈ 460 kcal20 g carbsdiabetes-friendlybalanced 78
BEEF
Beef and vegetables
14.00
Naudanlihaa ja kasviksia
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 78
Beef and onion
14.00
Naudanlihaa ja sipulia
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 74
Beef in oyster sauce
14.00
Naudanlihaa osterikastikkeessa
estimate≈ 450 kcal20 g carbsdiabetes-friendlybalanced 69
Peking beef
14.00
Peking naudanlihaa
estimate≈ 600 kcal35 g carbs
Beef in chili sauce
14.00
Naudanlihaa chilikastikkeessa
estimate≈ 480 kcal20 g carbsdiabetes-friendlybalanced 69
Beef in spicy sweet and sour sauce
14.00
Naudanlihaa tulisessa hapanimeläkastikkeessa
estimate≈ 650 kcal35 g carbs
Beef in black pepper sauce
14.00
Naudanlihaa mustapippurikastikkeessa
estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 74
Beef in spicy garlic sauce
14.00
Naudanlihaa ja tulisessa valkosipulikastikkeessa
estimate≈ 630 kcal18 g carbsdiabetes-friendlybalanced 74
Beef in Thai chili sauce
14.00
Naudanlihaa thai chilikastikkeessa
estimate≈ 640 kcal20 g carbsdiabetes-friendlybalanced 69
KING PRAWNS
Fried king prawns in sweet and sour sauce
16.00
Friteerauttua jättikatkarapuja hapanimeläkastikkeessa
estimate≈ 720 kcal45 g carbs
King prawns and vegetables
16.00
Jättikatkarapuja ja kasviksia
estimate≈ 450 kcal20 g carbsdiabetes-friendlybalanced 78
King prawns and cashew nuts
16.00
Jättikatkarapuja ja cashew-pähkinöitä
estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 74
King prawns in chili sauce
16.00
Jättikatkarapuja chilikastikkeessa
estimate≈ 480 kcal22 g carbsdiabetes-friendlybalanced 69
King prawns in spicy garlic sauce
16.00
Jättikatkarapuja ja tulisessa valkosipulikastikkeesssa
estimate≈ 490 kcal20 g carbsdiabetes-friendlybalanced 69
Kung Po king prawns
16.00
Kung Po jättikatkarapuja — contains nuts
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 73
Peking king prawns
16.00
Peking jättikatkarapuja
estimate≈ 520 kcal28 g carbs
DUCK
Duck and vegetables
18.00
Ankkaa ja kasviksia
estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 78
Peking duck
18.00
Peking ankkaa
estimate≈ 680 kcal25 g carbsbalanced 69
Duck in black pepper sauce
18.00
Ankkaa mustapippurikastikkeessa
estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 74
VEGETARIAN
Tofu and vegetablesvegan
14.00
Tofua ja kasviksia
estimate≈ 420 kcal22 g carbsdiabetes-friendlybalanced 83
Tofu in chili saucevegan
14.00
Tofua chilikastikkeessa
estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 69
Tofu in spicy garlic saucevegan
14.00
Tofua ja tulisessa valkosipulikastikkeessa
estimate≈ 460 kcal22 g carbsdiabetes-friendlybalanced 69
Tofu in red curry saucevegan
14.00
Tofua punaisessa currykastikkeessa
estimate≈ 520 kcal20 g carbsdiabetes-friendlybalanced 69
Fried broccolivegan
14.00
Paistettua parsakaalia
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 70
Fried vegetables in chili saucevegan
12.00
Paistettua kasviksia chilikastikkeessa
estimate≈ 350 kcal28 g carbsbalanced 65
FRIED RICE AND NOODLES
Fried rice with vegetablesvegan
12.00
Paistettua riisiä ja kasviksia
estimate≈ 650 kcal85 g carbs
Fried rice with chicken
13.00
Paistettua riisiä ja kanaa
estimate≈ 720 kcal80 g carbsbalanced 77
Fried rice with beef
14.00
Paistettua riisiä ja naudanlihaa
estimate≈ 750 kcal80 g carbsbalanced 77
Fried noodles with vegetablesvegan
12.00
Paistettua nuudelia ja kasviksia
estimate≈ 680 kcal88 g carbs
Fried noodles with chicken
13.00
Paistettua nuudelia ja kanaa
estimate≈ 750 kcal84 g carbsbalanced 77
Fried noodles with beef
14.00
Paistettua nuudelia ja naudanlihaa
estimate≈ 780 kcal84 g carbsbalanced 76
SUSHI BUFFET
SUSHI BUFFET
14.90
Includes: hot dishes, sushi, salad, soup
estimate≈ 1200 kcal150 g carbs
WEEKEND BUFFET
17.90
VIIKONLOPPUBUFFET — Includes: hot dishes, sushi, salad, soup
estimate≈ 1300 kcal160 g carbs

Is this menu still right?

71veggie
scoreestimate

Japanese dishes with tofu

How well a vegetarian eats here, read from the menu. Not a review score.

There is a dedicated section for vegetarian meals. You can order tofu in red curry or fried broccoli. The menu also includes meat and fish.

10 vegetarian and 9 vegan dishes out of 48

84dia
scoreestimate

Low Carb Japanese and Thai

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein and vegetable main courses with low glycemic indices. There are plenty of meat and vegetable options.

28 diabetes-friendly · 48 dishes

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Practical

Address
Iso Roobertinkatu 18, 00120 Helsinki
Hours
Mon10:30–21:00
Tue10:30–21:00
Wed10:30–21:00
Thu10:30–21:00
Fri10:30–21:00
Sat12:00–21:00
Sun12:00–18:00
23.12.2025 10:30-18:00. 24.12.2025 Suljettu. 25.12.2025 Suljettu. 26.12.2025 Suljettu. 27.12.2025 12:00-18:00. 28.12.2025 12:00-18:00. 01.01.2026 12:00-18:00. 06.01.2026 12:00-18:00
Contact
+32451252468 moshimoshi2017@hotmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), moshimoshi-restaurant.com/
Record
completeness 83 %, confidence 95 %

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