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Restaurant Perho

Mechelininkatu 7, 00100 Helsinki

Closed now · opens 11:00

€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Whipped burrata and roasted pumpkinvegetarian
9.00
Vaahdotettua burrataa ja paahdettua kurpitsaa — Tomato, jalapeno and tomato broth
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 66
Sugar-salted whitefishpescatarian
9.00
Sokerisuolattua siikaa — Marinated radish, citrus ponzu and ginger emulsion
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 73
Pan-fried scampi and avocado moussepescatarian
9.00
Paistettua scampia ja avocadomoussea — Lettuce and cocktail sauce
estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 67
Beef Tartare
9.00
Härkätartar — Lettuce mayonnaise, egg yolk cream and crispy potato
estimate≈ 310 kcal12 g carbsdiabetes-friendly
Main Course
Gnocchi in sage buttervegetarian
16.00
Salviavoissa paistettuja gnoccheja — Seasonal mushrooms and spinach
estimate≈ 650 kcal60 g carbs
Perhon smoked salmonpescatarian
24.00
Perhon savulohta — Sandefjord sauce and trout roe
estimate≈ 520 kcal8 g carbsdiabetes-friendlybalanced 71
Chicken gyros and tzatzikihalal
24.00
Kanagyros ja tzatzikia — Grilled pita bread and cherry tomatoes
estimate≈ 780 kcal65 g carbsbalanced 70
Halloumi gyros and tzatzikivegetarian
24.00
Halloumigyros ja tzatzikia — Grilled pita bread and cherry tomatoes
estimate≈ 850 kcal65 g carbs
Flat iron steak with chimichurri
28.00
Härän flat iron steak ja chimichurria — Fries or salad
estimate≈ 720 kcal45 g carbsdiabetes-friendlybalanced 73
Burgers
Cheeseburger
18.00
Juustohampurilainen — Bovik organic beef, cheddar and aioli. Served with fries and Perhon ketchup
estimate≈ 950 kcal75 g carbs
Chicken burger
18.00
Kanahampurilainen — Tzatziki and pickled red onion. Served with fries and Perhon ketchup
estimate≈ 880 kcal72 g carbs
Portobello burgervegetarian
18.00
Portobellohampurilainen — Cheddar, pickled red onion and aioli. Served with fries and Perhon ketchup
estimate≈ 820 kcal70 g carbsbalanced 67
Dessert
Crème brûléevegetarian
9.00
estimate≈ 350 kcal28 g carbsheavy 42
Vanilla ice creamvegetarian
9.00
Ranskankermajäätelöä, pieni mantelikakku ja vadelmacoulis — Small almond cake and raspberry coulis
estimate≈ 480 kcal45 g carbsheavy 30
Yuzu-mandarin sorbetvegan
9.00
Yuzu-mandariinisorbettia ja kookoskaramellia — With coconut caramel
estimate≈ 220 kcal32 g carbsheavy 39

Is this menu still right?

86veggie
scoreestimate

Diverse vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose gnocchi with sage butter, halloumi gyros or a portobello burger. Vegans only have yuzu-mandarin sorbet with coconut caramel.

7 vegetarian and 1 vegan dishes out of 15

64dia
scoreestimate

Low carb options at Perho

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several low-carb starters. Main courses vary significantly in carbohydrate content.

6 diabetes-friendly · 15 dishes

Reviews

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Practical

Address
Mechelininkatu 7, 00100 Helsinki
Hours
Mon11:00–14:30
Tue11:00–14:30
Wed11:00–14:30
Thu11:00–14:30, 16:00–22:00
Fri11:00–14:30, 16:00–22:00
Sat15:00–22:00
Sun—
Lounas ma-pe 11-14:30. À la carte to-pe 16-22 ja la klo 15-22
Contact
+32505249678 myynti@perho.fi
Sources
Overture Maps Places (CDLA-Permissive 2.0), ravintolaperho.fi/
Record
completeness 83 %, confidence 95 %

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