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Ravintola Piilo

Lönnrotinkatu 34, 00180 Helsinki

Open now · until 15:00

Italian€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Antipasto
18.00
Antipasto (Sopii 2 hengelle) — Parma ham, salami, chorizo, manchego, pecorino, gorgonzola, marinated artichoke, olive, grape, fig jam (for 2 persons)
estimate≈ 1100 kcal45 g carbs
Cheese Board
16.00
Juustolautanen (Sopii 2 hengelle) — Pecorino, provolone, manchego, gorgonzola, grape, walnut, olive, fig jam, truffle oil, salted crackers (for 2 persons)
estimate≈ 950 kcal35 g carbs
Capresevegetarian
14.00
Tomato, buffalo mozzarella, basil
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
Burrata & tomato bruschettavegetarian
9.00
Burrata & tomaatti bruschetta — Sourdough bread, olive oil, arugula, tomato, burrata, basil
estimate≈ 410 kcal32 g carbs
Salads
Smoked Salmonpescatarian
18.00
Savulohi — Seasonal salad mix, hot-smoked salmon, avocado, marinated red onion, egg, lemon vinaigrette
estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 78
Roasted Goat Cheesevegetarian
17.00
Paahdettu vuohenjuusto — Seasonal salad mix, roasted goat cheese, roasted beets, raspberry vinaigrette
estimate≈ 450 kcal22 g carbsbalanced 74
Avocadovegan, vegetarian
16.00
Avokado — Seasonal salad mix, roasted sweet potato, avocado, roasted chickpeas, lemon vinaigrette
estimate≈ 520 kcal35 g carbsdiabetes-friendlybalanced 75
Grilled Chicken & Parmesan
17.00
Grillattu kana & parmesan — Seasonal salad mix, grilled chicken fillet, sweet potato, parmesan, lemon dressing
estimate≈ 550 kcal30 g carbsdiabetes-friendlybalanced 89
Crayfish & Fetapescatarian
18.00
Rapu & feta — Seasonal salad mix, capers, shrimp, feta, dill, lemon, lemon vinaigrette
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 78
Extra topping for salad
3.00
Lisätäyte salaattiin — Chicken, salmon, goat cheese, mozzarella, avocado
estimate≈ 120 kcal4 g carbsdiabetes-friendly
Pastas
Kana Alfredo
18.00
Tagliatelle, cream sauce, roasted chicken, crispy bacon, parmesan, chives
estimate≈ 950 kcal75 g carbs
Lemon King Prawnspescatarian
22.00
Sitruunainen jättikatkarapu — Tagliatelle, creamy white wine lemon sauce, king prawn tails, herbs, lemon
estimate≈ 820 kcal68 g carbs
Chanterelle Pastavegetarian, gluten_free
18.00
Kanttarellipasta (L,*G) — Spaghetti, creamy chanterelle pasta
estimate≈ 780 kcal65 g carbs
Pepper Pesto Pasta & Ricottavegetarian
18.00
Parikapestopasta & ricotta — Pepper pesto, roasted tomatoes, ricotta
estimate≈ 720 kcal62 g carbs
Seasonal Truffle Risottovegetarian, gluten_free
24.00
Kauden herkkutattirisotto (L,G) — Creamy truffle risotto
estimate≈ 650 kcal60 g carbsbalanced 65
Scampi Risottopescatarian, gluten_free
24.00
Scampi risotto (L,G) — Lemon king prawn risotto
estimate≈ 680 kcal60 g carbsbalanced 69
From the Grill
Roasted Salmon & Seasonal Vegetablespescatarian
31.00
Paahdettu lohi & kauden kasvikset — Roasted salmon fillet, potato puree a la Provence, lemon yogurt sauce, seasonal vegetables
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 73
Chicken Breast in Chanterelle Sauce
29.00
Broilerin rintafile kanttarellikastikkeessa — Roasted chicken breast, chanterelle sauce, potato wedges, fresh side salad
estimate≈ 750 kcal45 g carbsdiabetes-friendlybalanced 73
Lamb Tenderloin in Red Wine Sauce
34.00
Karitsan sisäfile punaviinikastikkeessa — Lamb tenderloin in red wine-ginger sauce, potato puree a la Provence, seasonal vegetables
estimate≈ 680 kcal32 g carbsdiabetes-friendlybalanced 73
Pizzas
Margaritavegetarian
14.00
Tomato sauce, mozzarella, basil
estimate≈ 850 kcal90 g carbsbalanced 67
Nduja
18.00
Tomato sauce, mozzarella, nduja, cherry tomato, pepper pesto, basil
estimate≈ 950 kcal85 g carbs
Verdurevegan, vegetarian
17.00
Roasted pepper, zucchini, grilled eggplant
estimate≈ 820 kcal80 g carbsbalanced 69
Prosciutto
19.00
Prosciutto, mozzarella
estimate≈ 880 kcal82 g carbsbalanced 66
Kanttarellivegetarian
17.00
White cheese sauce, chanterelles, red onion, arugula
estimate≈ 920 kcal84 g carbs
Gorgonzolavegetarian
17.00
White cheese sauce, seasonal fruit, gorgonzola, walnut
estimate≈ 980 kcal86 g carbs
Extra pizza toppings
2.00
Extra pizzatäytteet
estimate≈ 100 kcal5 g carbsdiabetes-friendly
Sicilianapescatarian
17.00
Tuna, red onion, olive, mozzarella, capers
estimate≈ 910 kcal85 g carbsbalanced 71
Snacks
Roasted parmesan potatoesvegetarian
8.00
Paahdetut parmesan-perunat
estimate≈ 420 kcal38 g carbs
French friesvegan, vegetarian
7.00
Ranskalaiset
estimate≈ 380 kcal42 g carbs
Breaded crispy chicken fillet
14.00
Paneroitu rapea kanakori
estimate≈ 550 kcal25 g carbsdiabetes-friendly
Halloumi sticksvegetarian
8.00
Halloumtikut
estimate≈ 320 kcal12 g carbsdiabetes-friendly
Dips
3.00
Dipit — Mayonnaise, Chili mayo, Curry mayo, Garlic, Creme Fraiche, Devil's jam
estimate≈ 120 kcal4 g carbsdiabetes-friendly
Children's Menu
Penne Al Pomodorovegetarian
7.00
Tomato sauce & penne pasta
estimate≈ 450 kcal75 g carbs
Pasta Con Polpette
9.00
Tomato pasta & meatballs
estimate≈ 620 kcal65 g carbsbalanced 77
Pasta Americanavegetarian
8.00
Creamy cheese pasta
estimate≈ 580 kcal60 g carbs
Penne Pollo E Panna
9.00
Creamy chicken pasta
estimate≈ 650 kcal55 g carbs
Meatballs & fries
8.00
Lihapullat & ranskalaiset
estimate≈ 680 kcal58 g carbs
Chicken fillet with fries
9.00
Kanakori ranskalaisilla
estimate≈ 720 kcal62 g carbsbalanced 65
Margarita Pizzavegetarian
10.00
estimate≈ 600 kcal65 g carbsbalanced 69
Desserts
Vanilla Gelato with Strawberriesvegetarian
8.00
Vanilja Gelato Mansikoilla
estimate≈ 320 kcal42 g carbs
Gelato surprisevegetarian
7.00
estimate≈ 250 kcal30 g carbs
Affogatovegetarian
7.00
estimate≈ 210 kcal20 g carbs
Cake displayvegetarian
6.00
Kakkuvitriini
estimate≈ 350 kcal45 g carbs

Is this menu still right?

85veggie
scoreestimate

Italian dishes and vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes like chanterelle pasta, truffle risotto and pizza Verdure. There are also vegetarian snacks such as halloumi sticks and parmesan potatoes. The menu includes meat and fish, but the vegetarian selection is large.

21 vegetarian and 3 vegan dishes out of 43

68dia
scoreestimate

Low Carb Italian Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several protein-based main courses from the grill and hearty salads. Pastas and pizzas are high in carbohydrates.

13 diabetes-friendly · 43 dishes

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Practical

Address
Lönnrotinkatu 34, 00180 Helsinki
Hours
Mon08:00–15:00
Tue08:00–15:00
Wed08:00–21:00
Thu08:00–21:00
Fri08:00–22:00
Sat08:00–22:00
Sun10:00–16:00
Ma-Ti: Aamiainen 8-10:30, Lounas 11-15. Ke-To: keittiö auki 8-20. Pe-La: keittiö auki 8-20. Su: keittiö auki 8-15. Arki aamiainen ma-pe 8-10:45. Lounas ma-pe 11-15. A la Carte ke-to 15-21 (keittiö auki 15-20), pe-la 15-22 (keittiö auki 15-21). Viikonloppu Brunssit la ja su 10-15
Contact
+358413112799 contact@ravintolapiilo.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), ravintolapiilo.com/
Record
completeness 83 %, confidence 80 %

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