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Bistro Telakka

Vattuniemenranta 5, 00210 Helsinki

Closed now · opens 11:00

bar food€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

LUNCH WEEK 37
Buffet lunch
14.00
Buffet lounas — includes salad bar, bread, water and coffee/tea
estimate≈ 850 kcal80 g carbsbalanced 72
Seniors
13.00
Eläkeläiset — buffet lunch
estimate≈ 850 kcal80 g carbsbalanced 72
Slow-cooked beef cheek
14.00
Ylikypsää häränniskaa punaviinikastikkeessa ja lohkoperunoita — in red wine sauce with potato wedges
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 73
Cabbage steaksvegetarian
14.00
Kaalipihvejä ja puolukkaa — with lingonberries
estimate≈ 350 kcal25 g carbsdiabetes-friendlybalanced 70
Fish & Chips
14.00
”Fish& Chips” turskaa, ranskalaisia ja tilliremoulade — cod, fries and dill remoulade
estimate≈ 850 kcal60 g carbs
Vegetable dumplingsvegetarian
14.00
Kasvisdumpligseja metsäsienikastikkeessa — in wild mushroom sauce
estimate≈ 550 kcal65 g carbsbalanced 81
Meatloaf
14.00
Lihamureketta, koskenlaskijakastiketta ja sipuli-perunapaistos — with rapids sauce and onion-potato hash
estimate≈ 700 kcal40 g carbsdiabetes-friendlybalanced 73
Roasted sweet potatovegetarian
14.00
Paahdettua bataattia ja fetaa — with feta
estimate≈ 450 kcal35 g carbsdiabetes-friendlybalanced 74
Fried duck breast
14.00
Paistettua ankanrintaa, tummaa appelsiinikastiketta ja sitrusrisottoa — with dark orange sauce and citrus risotto
estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 69
Beetroot and bean pattiesvegetarian
14.00
Punajuuri-papupihvejä
estimate≈ 400 kcal30 g carbsdiabetes-friendlybalanced 79
Burger Buffet
14.00
Burger Buffet – kokoa oma hampurilaisesi — Build your own burger: beef patties (Finland), bacon, veg patties, buns & toppings
estimate≈ 900 kcal70 g carbs
Bistro Menu
TELAKAN BURGER
16.00
TELAKAN HAMPURILAINEN — With meat or veg patty and french fries
estimate≈ 850 kcal75 g carbsbalanced 67
Caesar Salad
14.00
CAESARSALAATTIA — With smoked salmon or fried chicken
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74
Smoked Salmon Soup
14.00
SAVULOHIKEITTOA — Creamy salmon soup with shipyard-smoked sea salmon
estimate≈ 450 kcal20 g carbsdiabetes-friendlybalanced 71
Pil Pil
12.00
”PILPIL” — Lobster tails, chili-garlic broth & Levain bread
estimate≈ 400 kcal35 g carbs
Snails
12.00
ETANAT / SNAILS — Garlic snails gratinated with Gorgonzola & Levain bread
estimate≈ 450 kcal30 g carbs
Deep-fried prawns
10.00
FRITEERATTUJA JÄTTIRAPUJA / DEEP-FRIED PRAWNS — Deep-fried prawns & chili mayonnaise
estimate≈ 350 kcal15 g carbsdiabetes-friendly
French fries
6.00
Ranskalaiset & wasabimajoneesi — with wasabi mayonnaise
estimate≈ 450 kcal45 g carbs
Sweet potato fries
7.00
Bataattiranskalaiset & srirachamajoneesi — with sriracha mayonnaise
estimate≈ 400 kcal35 g carbs
Green saladvegetarian
6.00
Vihersalaattia & passionkastiketta — with passion fruit dressing
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66
Goat Cheese & Beetroot Saladvegetarian
19.00
VUOHENJUUSTO-PUNAJUURISALAATTI — Fried goat cheese, beetroot, cucumber, cherry tomatoes & passion fruit dressing
estimate≈ 420 kcal22 g carbsbalanced 74
Porcini Pastavegetarian
18.00
TATTIPASTA/ PORCINI PASTA — Linguine pasta in creamy porcini sauce, parsley & parmesan
estimate≈ 780 kcal75 g carbs
Falafelvegan
18.00
Mung bean and kale falafel with avocado-pea hummus
estimate≈ 620 kcal48 g carbsbalanced 74
Smoked Salmon
26.00
TELAKAN SAVULOHI — House-smoked salmon, porcini sauce & roasted potato
estimate≈ 580 kcal32 g carbsdiabetes-friendlybalanced 73
Beef
27.00
HÄRKÄ/ BEEF — Petit tender, cowboy butter sauce & roasted new potatoes
estimate≈ 720 kcal28 g carbsdiabetes-friendlybalanced 73
Prawn Pasta Pil Pil
18.00
JÄTTIRAPUPASTA / PRAWN PASTA “PIL PIL” — Prawn tails fried in chili-garlic broth, linguine pasta, parsley & parmesan
estimate≈ 710 kcal72 g carbsbalanced 67
Telakka Burger
21.50
Local 180g beef patty, bacon, BBQ mayo, cheddar, tomato, cucumber & red onion
estimate≈ 950 kcal55 g carbs
Vegan Burgervegan
23.00
Beyond Meat patty, chili mayo, pico de gallo salsa, cucumber & red onion
estimate≈ 820 kcal58 g carbsbalanced 67
Salmon Burger
22.00
LOHIBURGERI / SALMON BURGER — Smoked salmon, wasabi aioli, avocado-pea hummus, tomato, cucumber & red onion
estimate≈ 780 kcal52 g carbs
Desserts
Ice Cream
5.00
JÄÄTELÖ / ICE CREAM — 1 scoop / 2 scoops
estimate≈ 280 kcal32 g carbsheavy 41
Blackcurrant and Chocolate
10.00
MUSTAHERUKKAA JA SUKLAATA — Chocolate-blackcurrant cake & chocolate ganache
estimate≈ 520 kcal48 g carbsheavy 31
Apple Pie
9.00
OMENAPIIRAS / APPLE PIE — Apple pie, vanilla ice cream and caramel
estimate≈ 610 kcal65 g carbsheavy 32
Kids Menu
Choose main and side
11.00
VALITSE PÄÄRAAKA-AINE JA LISUKE — Main dish and one side dish of your choice
estimate≈ 500 kcal50 g carbsbalanced 85

Is this menu still right?

72veggie
scoreestimate

Diverse vegetarian bar food

How well a vegetarian eats here, read from the menu. Not a review score.

The menu includes porcini pasta, falafel with hummus and a vegan burger. The lunch buffet offers options like cabbage steaks and beetroot bean patties. Many other dishes contain meat or fish.

10 vegetarian and 2 vegan dishes out of 34

74dia
scoreestimate

Protein-heavy mains and salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers several protein-rich options. The Caesar salad and smoked salmon soup are low in carbohydrates.

13 diabetes-friendly · 34 dishes

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Practical

Address
Vattuniemenranta 5, 00210 Helsinki
Hours
Mon11:00–14:00
Tue11:00–14:00
Wed11:00–20:00
Thu11:00–20:00
Fri11:00–20:00
Sat12:00–20:00
Sun—
Lounas ma-pe 11-14
Contact
+358503231961 bistro@bistrotelakka.fi
Sources
Overture Maps Places (CDLA-Permissive 2.0), bistrotelakka.fi/
Record
completeness 83 %, confidence 79 %

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