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Konnichiwa Sushi Kaari

Kantelettarentie 1, 00420 Helsinki

Open now · until 21:00

Japanesesushi€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

ALKURUOKIA / APPETIZERS
Hiva Yakko (Tofu)vegan
5.70
Cold
estimate≈ 120 kcal6 g carbsdiabetes-friendly
Edamamevegan
4.50
Edamame (Sojapapuja) — Soybeans
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82
Wakamevegan
6.00
Wakame (Merilevää) — Seaweed
estimate≈ 80 kcal12 g carbsdiabetes-friendlybalanced 70
Gyoza
7.50
Gyoza (Japanilaisia Nyyttejä) — Japanese dumplings
estimate≈ 220 kcal20 g carbsdiabetes-friendly
Ika Sansaipescatarian
6.00
Ika Sansai (Kalmari) — Squid
estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 79
Yasai tempuravegetarian
8.50
Yasai tempura (Kasvis) — Vegetable tempura - 7 pcs
estimate≈ 300 kcal30 g carbs
Ebi tempurapescatarian
6.00
Ebi tempura Kotikarapu — Prawn tempura - 3 pcs
estimate≈ 250 kcal20 g carbsdiabetes-friendly
Miso soupvegan
3.80
Miso keitto (TOFU,merilevää) — Tofu and seaweed
estimate≈ 70 kcal7 g carbsdiabetes-friendlybalanced 75
Miso souppescatarian
4.50
Miso keitto (Surimi,merilevää,kalmari) — Surimi, seaweed and squid
estimate≈ 90 kcal8 g carbsdiabetes-friendlybalanced 75
Gunkan 2kpl/2pcs
Yaki Sakepescatarian
5.00
Yaki Sake Grillattu lohi Grilled salmon — Grilled salmon
estimate≈ 110 kcal12 g carbsdiabetes-friendlybalanced 70
Spicy Maguropescatarian
6.50
Spicy maguro Tonnikala Spicy tuna — Spicy tuna
estimate≈ 130 kcal12 g carbsdiabetes-friendly
Unipescatarian
9.50
Uni Merisiilenmäti Sea urchin — Sea urchin
estimate≈ 120 kcal12 g carbsdiabetes-friendly
Masagopescatarian
5.50
Masago Villalokuoreenmäti Capelin roe — Capelin roe
estimate≈ 110 kcal12 g carbsdiabetes-friendlybalanced 70
Wakamevegan
5.00
Wakame Merilevää Seaweed — Seaweed
estimate≈ 90 kcal15 g carbsdiabetes-friendly
Sakepescatarian
5.00
Sake Lohi Salmon — Salmon
estimate≈ 110 kcal12 g carbsdiabetes-friendlybalanced 70
Maguropescatarian
5.00
Maguro Tonnikala ja majoneesi Tuna with mayonnaise — Tuna with mayonnaise
estimate≈ 140 kcal12 g carbsdiabetes-friendly
Ikurapescatarian
6.20
Ikura Mäti Fish roe — Fish roe
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 70

Is this menu still right?

77veggie
scoreestimate

Japanese sushi with vegetarian appetizers

How well a vegetarian eats here, read from the menu. Not a review score.

You can order Yasai tempura, Edamame and Miso soup with tofu. There is only one vegetarian sushi option, the Wakame Gunkan.

6 vegetarian and 5 vegan dishes out of 17

63dia
scoreestimate

Low Carb Japanese Snacks

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many small portions with low carbohydrates. Gunkan sushi options average 12 grams of carbs per two pieces.

16 diabetes-friendly · 17 dishes

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Practical

Address
Kantelettarentie 1, 00420 Helsinki
Hours
Mon10:30–21:00
Tue10:30–21:00
Wed10:30–21:00
Thu10:30–21:00
Fri10:30–21:00
Sat11:00–21:00
Sun11:00–21:00
Contact
+3584578766698
Sources
Overture Maps Places (CDLA-Permissive 2.0), konnichiwa.fi/kaari
Record
completeness 83 %, confidence 80 %

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