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Pizzeria Sopranos

Pietarinkatu 16 B, 00140 Helsinki

Closed now · opens 10:30

Italianpizzeria€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

VEGETARIAN/VEGAN
Vegetarianavegetarian
12.00
1 Vegetariana — button mushrooms, red onion, bell pepper, tomato, pesto
estimate≈ 850 kcal95 g carbsbalanced 73
Mozzarella Dreamvegetarian
12.00
2 Mozzarella Dream — pesto, mozzarella, tomato, basil and capers
estimate≈ 920 kcal90 g carbs
Rucolavegetarian
12.00
3 Rucola — arugula, mozzarella, red onion and tomato
estimate≈ 880 kcal92 g carbsbalanced 66
Quatro Formaggivegetarian
12.00
4 Quatro Formaggi — pesto, aura cheese, mozzarella, cheddar and parmesan
estimate≈ 1100 kcal85 g carbs
Vegaano
13.00
5 Vegaano — mozzarella, grilled mushrooms, spiced salami, pineapple, shrimp, olive, mozzarella and basil
estimate≈ 980 kcal105 g carbs
Grilled Vegetariana auravegetarian
13.00
6 Grilled Vegetariana aura — grilled vegetables, red onion and goat cheese
estimate≈ 890 kcal90 g carbsbalanced 65
Fish/Shellfish/Seafood
Frutti de Marepescatarian
13.00
7 Frutti de Mare — tuna, shrimp, mussels, aura cheese
estimate≈ 950 kcal92 g carbsbalanced 65
Marinarapescatarian
13.00
8 Marinara — shrimp, mozzarella, basil, garlic
estimate≈ 880 kcal90 g carbsbalanced 68
Meat/CHICKEN
Sopranos
12.00
9 Sopranos — salami, red onion, bacon, chicken egg, black pepper
estimate≈ 1150 kcal95 g carbs
Tropicana
10.00
10 Tropicana — ham, pineapple
estimate≈ 920 kcal105 g carbs
Americana
11.00
11 Americana — ham, pineapple, aura cheese
estimate≈ 1020 kcal105 g carbs
Romana
11.00
12 Romana — salami, red onion, bell pepper
estimate≈ 980 kcal92 g carbsbalanced 68
Laguna
11.00
13 Laguna — salami, pineapple, aura cheese
estimate≈ 1020 kcal105 g carbs
Paradiso
12.00
14 Paradiso — ham, pineapple, shrimp, aura cheese
estimate≈ 1050 kcal108 g carbs
Quattro
12.00
15 Quattro — ham, button mushrooms, shrimp, bell pepper
estimate≈ 1020 kcal102 g carbs
Rock ’N’ Roll
13.00
16 Rock ’N’ Roll — salami, red onion, minced meat, bacon, jalapeno
estimate≈ 1180 kcal98 g carbs
Kebab Pizza
12.00
17 Kebab Pizza — kebab, red onion, tomato, chilli
estimate≈ 1250 kcal95 g carbs
Mexicana
12.00
18 Mexicana — pepperoni, pineapple, red onion, jalapeno
estimate≈ 1050 kcal98 g carbsbalanced 65
Chorizo
12.00
19 Chorizo — chorizo, red onion, pineapple, jalapeno
estimate≈ 1080 kcal108 g carbs
Pollo
13.00
20 Pollo — sun-dried tomato, chicken, goat cheese, jalapeno
estimate≈ 1100 kcal108 g carbs
Kana BBQ
12.00
21 Kana BBQ — grilled chicken, jalapeno, cheese, nacho
estimate≈ 850 kcal75 g carbs
Chef’s Special Recipe
Espanja Tapas
13.00
22 Espanja Tapas — chorizo, avocado, red onion, salsa, parsley
estimate≈ 820 kcal72 g carbsbalanced 68
Serrano
12.00
23 Serrano — Serrano ham, red onion, goat cheese
estimate≈ 780 kcal70 g carbsbalanced 66
Lapin poro
15.00
24 Lapin poro — warm smoked reindeer meat, chanterelle, red onion, sea buckthorn jam, arugula
estimate≈ 840 kcal78 g carbs
Gorgonzola aroma
13.00
25 Gorgonzola aroma — gorgonzola, Serrano ham, pesto, arugula
estimate≈ 810 kcal68 g carbs
Hot & Spicy
13.00
26 Hot & Spicy — Margarita spicy beef steak, red onion, jalapeno, crushed chilli, parmesan
estimate≈ 860 kcal74 g carbs
LOUISIANA BBQ PORK
14.00
27 LOUISIANA BBQ PORK — slow cooked southern style pork, red onion, bacon, jalapeno and cilantro
estimate≈ 890 kcal76 g carbs
Buffalo hot chicken
14.00
28 Buffalo hot chicken — Louisiana sauce marinated chicken, chanterelle, cherry tomato, mozzarella, garlic
estimate≈ 870 kcal75 g carbsbalanced 66
PASTA
Kana Gorgonzola
12.00
1 Kana Gorgonzola — chicken and parmesan in gorgonzola sauce
estimate≈ 720 kcal65 g carbsbalanced 75
Curry Kana
12.00
2 Curry Kana — chicken and parmesan in curry sauce
estimate≈ 740 kcal66 g carbsbalanced 75
Pesto Kana
13.00
3 Pesto Kana — chicken and parmesan in Italian sauce
estimate≈ 710 kcal64 g carbsbalanced 75
Savulohi & Rukolapescatarian
13.00
4 Savulohi & Rukola — smoked salmon, extra virgin olive oil, parmesan and arugula in Italian sauce
estimate≈ 680 kcal62 g carbsbalanced 75
Bolgnese
12.00
5 Bolgnese — in Italian bolognese sauce
estimate≈ 650 kcal68 g carbsbalanced 85
SALAD
Vuohenjuustovegetarian
14.00
1 Vuohenjuusto — goat cheese, sun-dried tomato
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 70
Tandoori kana
13.00
2 Tandoori kana — grilled herb-marinated chicken breast fillet
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 75
Kanan ja Mozzarella
13.00
3 Kanan ja Mozzarella — grilled chicken and mozzarella
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74
Taco kana
13.00
4 Taco kana — chicken, barbecue sauce, red onion, sour cream, pineapple
estimate≈ 510 kcal22 g carbsbalanced 70
Savulohi ja Avocadopescatarian
13.00
5 Savulohi ja Avocado — smoked salmon and avocado
estimate≈ 410 kcal11 g carbsdiabetes-friendlybalanced 70
KEBAB
Ranskalaisilla
12.00
1 Ranskalaisilla — with fries
estimate≈ 880 kcal85 g carbsbalanced 66
Riisilla
12.00
2 Riisilla — with rice
estimate≈ 790 kcal82 g carbsbalanced 75
3 Salads
12.00
3 Salaattilla
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 78
Monday
Pizza Sopranos
9.50
minced meat, feta, red onion and jalapeño
estimate≈ 850 kcal80 g carbs
Pasta Kana Gorgonzola
9.50
estimate≈ 780 kcal75 g carbsbalanced 66
Goat Cheese Saladvegetarian
9.50
Salaatti Vuohenjuusto Salaatti
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 70
Tuesday
Pizza Frutti Di Marepescatarian
9.50
tuna, shrimp, mussel and Aura cheese
estimate≈ 820 kcal78 g carbsbalanced 70
Pasta Kana Pesto
9.50
estimate≈ 750 kcal72 g carbsbalanced 67
Chicken Mozzarella Salad
9.50
Salaatti Kana Mozzarella
estimate≈ 480 kcal10 g carbsdiabetes-friendlybalanced 74
Wednesday
Kebab Pizza
9.50
Pizza Kebab Pizza — kebab meat, onion, tomato and chilli
estimate≈ 880 kcal82 g carbs
Pasta Smoked Salmon and Rucolapescatarian
9.50
Pasta Savulohi ja Rucola
estimate≈ 720 kcal70 g carbsbalanced 67
Taco Chicken Salad
9.50
Salaatti Taco Kana
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 78
Thursday
Pizza Paradiso
9.50
ham, pineapple, shrimp and Aura cheese
estimate≈ 840 kcal85 g carbs
Pasta Bolognese
9.50
Pasta Pasta Bolognese
estimate≈ 680 kcal72 g carbsbalanced 77
Tandoori Chicken Salad
9.50
Salaatti Tandoori Kana
estimate≈ 460 kcal14 g carbsdiabetes-friendlybalanced 78
Friday
Pizza Mexicana
9.50
pepperoni, pineapple, onion and jalapeño
estimate≈ 870 kcal82 g carbs
Pasta Curry Chicken
9.50
Pasta Curry Kana
estimate≈ 760 kcal74 g carbsbalanced 67
Smoked Salmon and Avocado Salad
9.50
Salaatti Savulohi ja Avocado
estimate≈ 540 kcal12 g carbsdiabetes-friendlybalanced 78

Is this menu still right?

47veggie
scoreestimate

Various vegetarian pizzas

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose pizzas such as the Quatro Formaggi and the Vegetariana. A goat cheese salad is also available. The menu has many meat options for a mixed table.

7 vegetarian and 0 vegan dishes out of 56

56dia
scoreestimate

Salads and breadless kebab

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most dishes have high carbohydrates due to pizza crusts and pasta. Salads and the kebab with salad are the best options.

10 diabetes-friendly · 56 dishes

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Practical

Address
Pietarinkatu 16 B, 00140 Helsinki
Hours
Mon10:30–22:00
Tue10:30–22:00
Wed10:30–22:00
Thu10:30–22:00
Fri10:30–22:00
Sat12:00–22:00
Sun12:00–22:00
Lounas Ma-Pe 10:30 - 15.00
Contact
+32503447560 zaimfinland@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), pizzeria-sopranos.fi/
Record
completeness 83 %, confidence 95 %

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