Rosas Pizzeria

Laajasuontie 8, 00320 Helsinki

Open now · until 21:00

pizzeria€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Pizzas 🍕

BOLOGENSE

10.50

1. BOLOGENSE — Minced meat

estimate≈ 850 kcal80 g carbs

OPERA

11.50

2. OPERA — Ham and tuna

estimate≈ 820 kcal80 g carbsbalanced 70

HAWAII

11.50

3. HAWAII — Ham and pineapple

estimate≈ 840 kcal88 g carbsbalanced 73

MARGARITAvegetarian

10.50

4. MARGARITA — Cheese and tomato

estimate≈ 750 kcal80 g carbsbalanced 73

FRUTTI

12.50

5. FRUTTI — Shrimp, mussels and tuna

estimate≈ 800 kcal80 g carbsbalanced 71

OPERA SPECIAL

12.50

6. OPERA SPECIAL — Ham, tuna and salami

estimate≈ 900 kcal80 g carbs

AMERICANO

12.50

7. AMERICANO — Pineapple, blue cheese and ham

estimate≈ 920 kcal88 g carbs

SALAMI

12.50

8. SALAMI — Mushrooms, salami and onion

estimate≈ 880 kcal82 g carbsbalanced 66

CHICKEN PIZZA

12.50

9. CHICKEN PIZZA — Pineapple, blue cheese and chicken

estimate≈ 920 kcal88 g carbs

MEXICANO

12.50

10. MEXICANO — Pineapple, Jalapeño and pepperoni

estimate≈ 880 kcal88 g carbsbalanced 72

QUATTRO

13.00

11. QUATTRO — Pineapple, mushrooms, shrimp and ham

estimate≈ 880 kcal88 g carbsbalanced 72

ROMEO

13.00

12. ROMEO — Pineapple, blue cheese, shrimp and salami

estimate≈ 940 kcal88 g carbs

JULIA

13.00

13. JULIA — Pineapple, blue cheese, shrimp and ham

estimate≈ 880 kcal88 g carbsbalanced 72

MILANO

13.00

14 MILANO — Mushrooms, capers, shrimp and tomato

estimate≈ 860 kcal88 g carbsbalanced 73

DILLINGER

13.00

15. DILLINGER — Minced meat, ham, salami and onion

estimate≈ 820 kcal80 g carbsbalanced 74

ITALIA

13.00

16. ITALIA — Shrimp, salami, olives and blue cheese

estimate≈ 950 kcal82 g carbs

DRIVER'S SPECIAL

13.00

17. DRIVER'S SPECIAL — Jalapeño, mozzarella, cheese, pepperoni and garlic

estimate≈ 920 kcal80 g carbs

RUCOLA PIZZA

13.00

18. RUCOLA PIZZA — Ham, tomato, mozzarella and arugula

estimate≈ 900 kcal80 g carbsbalanced 65

FORMAGGIOvegetarian

13.00

19. FORMAGGIO — 4 different cheeses and tomato

estimate≈ 820 kcal80 g carbsbalanced 74

BBQ PIZZA

13.00

20. BBQ PIZZA — BBQ sauce, chicken, bacon and onion

estimate≈ 880 kcal80 g carbs

Curry Pizza

13.00

21. CURRY PIZZA — Chicken, curry sauce, onion and aura cheese

estimate≈ 850 kcal75 g carbs

Vegevegetarian

13.50

22. VEGE — Button mushrooms, olives, bell pepper, onion

estimate≈ 780 kcal72 g carbs

Papa Special

13.50

23. PAPA SPECIAL — Aura cheese, olives, bell pepper, salami and onion

estimate≈ 920 kcal74 g carbs

Kummisetä

13.50

24. KUMMISETÄ — Button mushrooms, shrimp, ham, asparagus and double cheese

estimate≈ 950 kcal76 g carbs

Torino

13.50

25. TORINO — Milano salami, onion, jalapeño and chili

estimate≈ 880 kcal75 g carbs

Kokin Special

13.50

26. KOKIN SPECIAL — Salami, ham, bacon, aura cheese and egg

estimate≈ 1050 kcal74 g carbs

Naisten Vegevegetarian

13.50

27. NAISTEN VEGE — Pineapple, feta cheese, olives, onion

estimate≈ 820 kcal78 g carbs

Suomi Special

13.50

28. SUOMI SPECIAL — Pineapple, aura cheese, shrimp, ham

estimate≈ 910 kcal78 g carbs

Rosas Pizza

13.50

29. ROSAS PIZZA — Kebab meat, tomato, onion, salad and french fries

estimate≈ 1100 kcal95 g carbs

Pomo

14.00

30. POMO — Kebab meat, salami, ham, bacon, feta cheese and smetana

estimate≈ 1150 kcal76 g carbs

Empire

14.00

31. EMPIRE — Shrimp, ham, salami, onion, double cheese and garlic

estimate≈ 980 kcal78 g carbs

Finlandia Special

14.00

32. FINLANDIA SPECIAL — Minced meat, salami, ham, bacon, jalapeño and onion

estimate≈ 1020 kcal76 g carbs

Miesten Vege

14.00

33. MIESTEN VEGE — Kebab meat, ham, salami, bacon and garlic

estimate≈ 1080 kcal76 g carbs

Energy

14.00

34. ENERGY — Button mushrooms, beef, bell pepper, onion, tomato and mozzarella

estimate≈ 890 kcal78 g carbsbalanced 65

Mona Lisavegetarian

14.00

35. MONA LISA — Tomato, bell pepper, onion, arugula, feta cheese, double cheese and garlic

estimate≈ 860 kcal78 g carbsbalanced 67

Smetana Pizza

14.00

36. SMETANA PIZZA — Chili, feta cheese, kebab meat, onion, smetana and tomato

estimate≈ 1050 kcal78 g carbs

Talon Special

14.00

37. TALON SPECIAL — Feta cheese, jalapeño, smetana, garlic, kebab meat and onion

estimate≈ 1080 kcal78 g carbs

Own Choice 1

10.00

OMA VALINTA 1 — 1 topping of your choice

estimate≈ 650 kcal65 g carbs

Own Choice 2

11.50

OMA VALINTA 2 — 2 toppings of your choice

estimate≈ 750 kcal68 g carbsbalanced 67

Own Choice 3

12.50

OMA VALINTA 3 — 3 toppings of your choice

estimate≈ 850 kcal71 g carbs

OMA VALINTA 4

14.00

4 toppings of your choice

estimate≈ 850 kcal80 g carbsbalanced 67

Vegan Pizzas 🍕

ROSAS VGAANIPIZZAvegan

15.50

38. VPI, ROSAS VGAANIPIZZA — Vöner, mushrooms, olives, bell pepper, onion, tomato and vegan cheese

estimate≈ 820 kcal85 g carbsbalanced 79

VÖNER PIZZAvegan

15.00

39. VP2. VÖNER PIZZA — Vöner, chili, onion, tomato, vegan cheese

estimate≈ 780 kcal80 g carbsbalanced 72

YOUR VEGAN 2vegan

13.50

2 toppings of your choice

estimate≈ 750 kcal75 g carbsbalanced 73

YOUR VEGAN 3vegan

14.50

3 toppings of your choice

estimate≈ 780 kcal78 g carbsbalanced 66

YOUR VEGAN 4vegan

15.50

4 toppings of your choice

estimate≈ 810 kcal81 g carbsbalanced 65

Lactose-free Pizzas 🍕

L1 DIDI PIZZAlactose_free

15.50

40. L1 DIDI PIZZA — Salami, tuna and ham

estimate≈ 880 kcal75 g carbs

L2 KULTASENIlactose_free

14.00

41. L2 KULTASENI — Kebab, tomato, onion and mushrooms

estimate≈ 840 kcal78 g carbsbalanced 67

L3 WITH MY LOVElactose_free, vegetarian

16.00

42. L3 WITH MY LOVE — Mushrooms, olives, onion, bell pepper and tomato

estimate≈ 780 kcal82 g carbsbalanced 72

YOUR LAKTOOSITON 2lactose_free

14.00

2 toppings of your choice (lactose-free)

estimate≈ 750 kcal75 g carbsbalanced 73

YOUR LAKTOOSITON 3lactose_free

15.00

3 toppings of your choice (lactose-free)

estimate≈ 780 kcal78 g carbsbalanced 66

YOUR LAKTOOSITON 4lactose_free

17.00

4 toppings of your choice (lactose-free)

estimate≈ 810 kcal81 g carbsbalanced 65

Kebabs 🍖

PITAKEBAB

10.00

43. PITAKEBAB

estimate≈ 650 kcal55 g carbsbalanced 67

ISKENDER KEBAB

12.00

44. ISKENDER KEBAB — Kebab meat, sliced pita bread and salad

estimate≈ 720 kcal60 g carbsbalanced 71

RIISIKEBAB

12.00

45. RIISIKEBAB — Kebab meat, rice and salad

estimate≈ 750 kcal65 g carbsbalanced 71

KEBAB SPECIAL

13.00

46. KEBAB SPECIAL — Kebab meat, french fries, rice and salad

estimate≈ 1050 kcal95 g carbs

KEBAB RANSKALAISILLA

12.00

47. KEBAB RANSKALAISILLA — Kebab meat, french fries and salad

estimate≈ 850 kcal65 g carbs

KEBAB LOHKOPERUNOINILLA

12.00

48. KEBAB LOHKOPERUNOINILLA — Kebab meat, potato wedges and salad

estimate≈ 820 kcal60 g carbs

KEBAB SALAATILLA

12.00

49. KEBAB SALAATILLA — Kebab meat, salad

estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 78

RULLAKEBAB

12.00

50. RULLAKEBAB — Kebab meat, roll bread and salad

estimate≈ 680 kcal50 g carbsbalanced 67

Kebab Aurarulla

13.00

51. KEBAB AURARULLA — Salad, kebab meat, tortilla, sauce and Aura cheese

estimate≈ 850 kcal65 g carbs

French Fries Only

5.00

PELKKÄ RANSKALAISET

estimate≈ 450 kcal45 g carbs

Potato Wedges Only

5.00

PELKKÄ LOHKOPERUNAT

estimate≈ 480 kcal48 g carbs

Chicken Fillet 🍗

Pita Chicken

10.50

52. PITAKANA

estimate≈ 650 kcal55 g carbsbalanced 67

Chicken Fillet with Rice

13.50

53. KANAFILEE RIISILLÄ

estimate≈ 720 kcal60 g carbsbalanced 67

Chicken with Salad

13.50

54. KANA SALAATILLA

estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 78

Chicken Aurarulla

14.50

55. KANA AURARULLA

estimate≈ 820 kcal62 g carbs

Chicken Wrap

13.50

56. KANARULLA

estimate≈ 750 kcal60 g carbsbalanced 67

Chicken with French Fries

13.50

57. KANA RANSKALAISILLA

estimate≈ 880 kcal65 g carbs

Chicken with Potato Wedges

13.50

58. KANA LOHKOPERUNOINILLA

estimate≈ 910 kcal68 g carbs

Chicken Kebabs 🍗

Pita Chicken Kebab

10.50

59. PITAKANAKEBAB

estimate≈ 680 kcal58 g carbsbalanced 67

Chicken Kebab Special

14.00

60. KANAKEBAB SPECIAL

estimate≈ 950 kcal70 g carbs

Chicken Kebab with Rice

13.50

61. KANAKEBAB RIISILLÄ

estimate≈ 750 kcal65 g carbsbalanced 67

Chicken Kebab with Potato Wedges

13.50

62. KANAKEBAB LOHKOPERUNOINILLA

estimate≈ 880 kcal68 g carbs

Chicken Kebab with French Fries

13.50

63. KANAKEBAB RANSKALAISILLA

estimate≈ 920 kcal65 g carbs

Chicken Kebab Wrap

13.00

64. KANAKEBAB SALAATILLA

estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 78

Chicken Kebab Iskender

12.50

65. RULLAKANAKEBAB

estimate≈ 720 kcal60 g carbsbalanced 67

Vöner Pita

12.50

66. KANAKEBAB ISKENDER — Vöner, salad, sauce in pita bread

estimate≈ 850 kcal65 g carbs

Vöner 🍃

Vöner Iskendervegetarian

12.50

67. VÖNER PITA — Vöner, diced bread, vegetables, garlic mayonnaise

estimate≈ 620 kcal55 g carbs

68. VÖNER ISKENDERvegetarian

14.00

Vöner Iskender — Vöner, paloiteltua leipä, Veg, valkosipuli majoneesi

estimate≈ 780 kcal65 g carbs

Vöner with ricevegetarian

14.00

69. VÖNER RIISILLÄ — Vöner, rice, salad and sauce

estimate≈ 780 kcal75 g carbsbalanced 70

Vöner with potato wedgesvegetarian

14.00

70. VÖNER LOHKOPERUNOILLA — Vöner, potato wedges, salad and sauce

estimate≈ 820 kcal68 g carbsbalanced 70

Vöner with friesvegetarian

14.00

71. VÖNER RANSKANPERUNOILLA — Vöner, fries, salad and sauce

estimate≈ 850 kcal72 g carbs

Vöner saladvegetarian

14.50

72. VÖNER SALAATILLA — Vöner, generous salad, olive, tomato, cucumber and sauces

estimate≈ 550 kcal22 g carbsdiabetes-friendlybalanced 83

Vöner rollvegetarian

14.00

73. VÖNER RULLA — Vöner, salad, sauce and rolled in bread

estimate≈ 720 kcal65 g carbsbalanced 71

Falafel & Veggies 🧆

Pita Falafelvegan, vegetarian

10.50

74. PITA FALAFEL

estimate≈ 620 kcal60 g carbsbalanced 74

Falafel rollvegan, vegetarian

11.00

75. FALAFEL RULLA

estimate≈ 680 kcal68 g carbsbalanced 66

Falafel Aura rollvegetarian

12.50

76. FALAFEL AURARULLA

estimate≈ 780 kcal68 g carbsbalanced 65

Falafel saladvegan, vegetarian

11.00

77. ALAFEL SALAATILLA

estimate≈ 480 kcal25 g carbsdiabetes-friendlybalanced 79

Falafel with ricevegan, vegetarian

12.00

78. FALAFEL RIISILLÄ

estimate≈ 750 kcal78 g carbsbalanced 72

Falafel with friesvegan, vegetarian

12.00

79. FALAFEL RANSKALAISILLA

estimate≈ 800 kcal75 g carbs

Falafel with potato wedgesvegan, vegetarian

12.00

80. FALAFEL LOHKOPERUNOILLA

estimate≈ 780 kcal68 g carbsbalanced 73

Burgers 🍔🍟

Standard meal

13.50

81. TAVALLINEN ATERIA

estimate≈ 950 kcal85 g carbs

Layered meal

17.50

82. KERROSATERIA

estimate≈ 1200 kcal90 g carbs

Bacon meal

16.50

83. PEKONI ATERIA — Bacon, onion and egg

estimate≈ 1100 kcal82 g carbs

Salads 🥗

Shrimp saladpescatarian

13.00

84. KATKARAPU SALATTI — Shrimp, iceberg lettuce and sauce

estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 74

Greek salad

11.50

85. KREIKKALAINEN SALAATTI — Chicken, iceberg lettuce and onion

estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 74

Chicken salad

13.00

86. KANASALAATTI — Chicken and olive

estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74

Tuna saladpescatarian

13.00

87. TONNIKALA SALAATTI — Tuna, mushrooms and onion

estimate≈ 440 kcal14 g carbsdiabetes-friendlybalanced 74

Dips 🫕

Chili mayonnaise

2.00

CHILIMAJONEESI

estimate≈ 120 kcal2 g carbsdiabetes-friendly

Garlic Mayonnaise

2.00

VALKOSIPULIMAJONEESI

estimate≈ 100 kcal1 g carbsdiabetes-friendly

Curry Mayonnaise

2.00

CURRYMAJONEESI

estimate≈ 105 kcal2 g carbsdiabetes-friendly

Vegan Mayonnaisevegan

2.00

VEGAANIMAJONEESI

estimate≈ 100 kcal2 g carbsdiabetes-friendly

Tomato Ketchup

2.00

TOMAATTIKETSUPPI

estimate≈ 40 kcal8 g carbs

Salad Dressing

2.00

SALAATTIKASTIKE

estimate≈ 60 kcal2 g carbsdiabetes-friendly

Yogurt Sauce

2.00

JOGURTTIKASTIKE

estimate≈ 50 kcal4 g carbsdiabetes-friendly

Kebab Sauce

2.00

KEBABKASTIKE

estimate≈ 110 kcal3 g carbsdiabetes-friendly

BBQ Sauce

2.00

BBQ-KASTIKE

estimate≈ 50 kcal10 g carbs

Spicy Sauce

2.00

TULINEN KASTIKE

estimate≈ 20 kcal3 g carbsdiabetes-friendly

Hot Chili Sauce

2.00

estimate≈ 20 kcal3 g carbsdiabetes-friendly

Is this menu still right?

78veggie
scoreestimate

Pizza, vöner and falafel

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose from vegetarian pizzas like the Mona Lisa or the Formaggio. There are vegan options such as the vöner pita and falafel with rice.

26 vegetarian and 12 vegan dishes out of 110

64dia
scoreestimate

Choose salads over pizza

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most pizzas and wraps are high in carbohydrates. Protein-based salads offer a better alternative.

18 diabetes-friendly · 110 dishes

Reviews

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Address: Laajasuontie 8, 00320 Helsinki
Hours: Mon10:00–21:00
Tue10:00–21:00
Wed10:00–21:00
Thu10:00–21:00
Fri10:00–22:00
Sat11:00–22:00
Sun11:00–21:00
Toimituspalvelu (Delivery): Mon-Thu 10:00-20:45, Fri 10:00-21:45, Sat 11:00-21:45, Sun 11:00-20:45
Contact: +358458972252 support@sk-collection.com
Sources: Overture Maps Places (CDLA-Permissive 2.0), rosaspizzeria.fi/
Record: completeness 83 %, confidence 80 %

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Rosas Pizzeria

Menu

Pizza, vöner and falafel

Choose salads over pizza

Reviews

Practical