back to search

Ravintola Töölö

Runeberginkatu 14-16, 00100 Helsinki

Open now · until 14:00

€€€€
ReviewCallWebsite

Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Lunch buffet
Lunch buffet
15.40
estimate≈ 750 kcal80 g carbsbalanced 90
Tomato and feta pasta LFlactose_free
Tomato and feta pasta
estimate≈ 550 kcal65 g carbsbalanced 73
Spiced beef (FI) in tomato and paprika sauce DF, GF and rice VEG, GFgluten_free
Spiced beef with rice
estimate≈ 620 kcal55 g carbsbalanced 77
Broad bean patties VEG, GF, Salsa Verde cream VEG, GF and pumpkin tomato stew VEG, GFvegetarian, gluten_free
Broad bean patties with pumpkin tomato stew
estimate≈ 480 kcal45 g carbsdiabetes-friendlybalanced 85
Chiken Kiev LF, GF and parmesan lemon polenta LF, GFlactose_free, gluten_free
Chicken Kiev with parmesan lemon polenta
estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 69
Ginger and chili seasoned eggplant and lentil stew VEG, GFvegetarian, gluten_free
Eggplant and lentil stew
estimate≈ 380 kcal38 g carbsdiabetes-friendlybalanced 86
Alder-smoked rainbow trout in lemon sauce LF, GF and horseradish potatoes LF, GFlactose_free, gluten_free
Smoked rainbow trout with horseradish potatoes
estimate≈ 520 kcal30 g carbsdiabetes-friendlybalanced 73
Grilled tofu, vegetables and Chimichurri sauce VEG, GFvegetarian, gluten_free
Grilled tofu with chimichurri
estimate≈ 410 kcal22 g carbsdiabetes-friendlybalanced 79
Steamed beef chuck (EU) DF, GF, chili and honey hollandaise sauce LF, GF and smoked paprika potatoes VEG, GFgluten_free
Steamed beef chuck with smoked paprika potatoes
estimate≈ 650 kcal32 g carbsdiabetes-friendlybalanced 73
Business lunch menu
Lunch menu
39.00
Business lunch menu
estimate≈ 1100 kcal90 g carbs
Smoked duck breast (FR) and caramelized red cabbage DF, GFgluten_free
11.00
Smoked duck breast with red cabbage — Starter
estimate≈ 280 kcal15 g carbsdiabetes-friendlybalanced 70
Almond cake, blue berry and white chocolate terrin LL, GFgluten_free
5.50
Almond cake with blueberry and white chocolate — Small sweet
estimate≈ 420 kcal35 g carbsheavy 42
Soup of the week
Soup of the week
12.90
estimate≈ 250 kcal20 g carbsdiabetes-friendlybalanced 70
Jerusalem artichoke soup, roasted artichoke and roe crumble LF, GFlactose_free, gluten_free
Jerusalem artichoke soup
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 70

Is this menu still right?

65veggie
scoreestimate

Hearty vegetarian lunch buffet

How well a vegetarian eats here, read from the menu. Not a review score.

The buffet features grilled tofu with chimichurri, an eggplant and lentil stew, and broad bean patties. Meat options like Chicken Kiev are also available.

3 vegetarian and 0 vegan dishes out of 14

77dia
scoreestimate

Low carb lunch options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The buffet offers several protein-heavy dishes with low carbohydrates. The soups of the week are good choices.

9 diabetes-friendly · 14 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
Runeberginkatu 14-16, 00100 Helsinki
Hours
Mon11:00–14:00
Tue11:00–14:00
Wed11:00–14:00
Thu11:00–14:00
Fri11:00–14:00
Sat—
Sun—
Summer break from 29th of July to 9th of August. Lunch served on weekdays; some pages mention 11:00-14:00 and others 11:00-14:30
Contact
+358504737277 ravintolatoolo@kanresta.fi
Sources
Overture Maps Places (CDLA-Permissive 2.0), ravintola-toolo.fi/en/
Record
completeness 83 %, confidence 79 %

Own Ravintola Töölö? Claim your place.