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Bistro Ego

Korkeavuorenkatu 27, 00130 Helsinki

Closed now · opens Tue 17:00

FrenchJapanese€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Entrées
Tomatevegetarian
14.00
Marinated Tomatoes — Marinated tomatoes with ginger, ramsons and tomato broth
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66
Crudopescatarian
22.00
Hamachi Crudo — Dry aged hamachi crudo with Ego´s ponzu and bergamot
estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 79
Tartare
18.00
Beef Tartare — Beef tartare with marinated yellow beet, gomadare and cured egg yolk
estimate≈ 250 kcal8 g carbsdiabetes-friendlybalanced 67
Plats
Curry de maïsvegan
26.00
Corn Curry — Corn curry with grilled and marinated pak choy and tofu tempura
estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 74
Ris de Veau
32.00
Veal Sweetbreads — Teriyaki‑glazed veal sweetbreads with chanterelles, potato puré, black garlic, and miso butter sauce
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 69
Colvert
36.00
Duck Breast — Pan fried duck breast with grilled peach puré, king oyster mushroom and Madeira sauce flavoured with umeboshi
estimate≈ 520 kcal22 g carbsbalanced 74
Desserts
Cerisevegetarian
14.00
Cherry Clafoutis — Cherry clafoutis with miso caramel and vanilla ice cream
estimate≈ 480 kcal55 g carbsheavy 39
Chocolatvegetarian
14.00
Chocolate Namelaka — Dark chocolate namelaka with spruce and Chartreuse
estimate≈ 420 kcal30 g carbsheavy 42
Fromages Francaisvegetarian
11.00
French Cheeses — Two French cheeses with cherry compote
estimate≈ 350 kcal15 g carbsdiabetes-friendly

Is this menu still right?

85veggie
scoreestimate

French-Japanese fusion with vegan option

How well a vegetarian eats here, read from the menu. Not a review score.

You can eat corn curry with tofu tempura here. The menu also has marinated tomatoes and desserts like chocolate namelaka.

5 vegetarian and 1 vegan dishes out of 9

80dia
scoreestimate

French-Japanese fusion with protein options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features several protein-based dishes with moderate carbohydrates. Starters are very low in carbs.

6 diabetes-friendly · 9 dishes

Reviews

Review
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Practical

Address
Korkeavuorenkatu 27, 00130 Helsinki
Hours
Mon—
Tue17:00–00:00
Wed17:00–00:00
Thu17:00–00:00
Fri17:00–00:00
Sat16:00–00:00
Sun—
Contact
+358105050909 info@ego-ravintola.fi
Sources
Overture Maps Places (CDLA-Permissive 2.0), ego-ravintola.fi/
Record
completeness 83 %, confidence 80 %

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