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Ravintola Tanner

Hämeentie 11, 00530 Helsinki

Closed now · opens Tue 11:00

€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

LUNCH
Oven roasted pesto salmon G, L
14.50
Roasted Pesto Salmon
estimate≈ 420 kcal8 g carbsdiabetes-friendlybalanced 71
Mashed potatoes G, Vvegetarian
14.50
Mashed Potatoes
estimate≈ 380 kcal45 g carbs
Gochujang tofu G, Vvegan, vegetarian
14.50
Gochujang Tofu
estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 65
Oven roasted chicken, satay sauce G, L cont. peanuts
14.50
Roasted Chicken with Satay Sauce
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 71
Rice with roasted coconut G, Vvegan, vegetarian
14.50
Rice with Roasted Coconut
estimate≈ 450 kcal75 g carbs
Grilled vegetables and soy bites with savory soy sauce G, Vvegan, vegetarian
14.50
Grilled Vegetables and Soy Bites
estimate≈ 310 kcal22 g carbsdiabetes-friendlybalanced 69
´Riistakäristys´ G, L
14.50
Riistakäristys
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 71
Plant based ragu G, Vvegan, vegetarian
14.50
Plant Based Ragu
estimate≈ 340 kcal32 g carbsdiabetes-friendlybalanced 81
Viennese shcnitzels, seasoned butter L
14.50
Viennese Schnitzel
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 66
Scalloped potatoes G, Vvegetarian
14.50
Scalloped Potatoes
estimate≈ 410 kcal42 g carbs
Plant based meatballs, gravy Vvegetarian
14.50
Plant Based Meatballs
estimate≈ 380 kcal28 g carbsdiabetes-friendly
BRUNCH
Brunch buffetvegetarian
32.00
vegetarian friendly and offers a selection of vegan dishes as well as gluten free ones
estimate≈ 850 kcal80 g carbs
Plant based meatballs with roaster pepper dip (V, G)vegan, vegetarian
Plant Based Meatballs with Pepper Dip
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 65
Soft truffle scrambled eggs with parmesan (G)vegetarian
Truffle Scrambled Eggs
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Early potatoes roasted with browned chive butter (V,G)vegetarian
Roasted Early Potatoes
estimate≈ 260 kcal30 g carbs
Artisan sausage (D,G)
Artisan Sausage
estimate≈ 310 kcal4 g carbsdiabetes-friendlybalanced 67
Roasted seasonal vegetables with fermented chili sauce (V,G)vegan, vegetarian
Roasted Seasonal Vegetables
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 70
House focaccia (V)vegetarian
House Focaccia
estimate≈ 240 kcal32 g carbs
House Sour dough bread (V)vegetarian
House Sourdough Bread
estimate≈ 190 kcal35 g carbsdiabetes-friendly
Mini croissants (L)vegetarian
Mini Croissants
estimate≈ 160 kcal14 g carbsdiabetes-friendly
Karelian pies (L)vegetarian
Karelian Pies
estimate≈ 220 kcal30 g carbsbalanced 65
Romesco (V,G, incl. almonds)vegan, vegetarian
Romesco
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
Pesto (V,G, incl. pine nuts)vegan, vegetarian
Pesto
estimate≈ 110 kcal4 g carbsdiabetes-friendly
Whipped butter (L)vegetarian
Whipped Butter
estimate≈ 100 kcal0 g carbsdiabetes-friendly
Variety of salads with seasonal ingredients (V,G)vegan, vegetarian
Seasonal Salads
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66
Green salad (V, G)vegan, vegetarian
Green Salad
estimate≈ 80 kcal6 g carbsdiabetes-friendly
Clear potato salad (V, G)vegan, vegetarian
Clear Potato Salad
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 67
Mediterranean quinoa salad with mint yogurt (G,V, incl. almonds)vegetarian
Mediterranean Quinoa Salad
estimate≈ 280 kcal28 g carbsbalanced 70
Olivesvegan, vegetarian
estimate≈ 110 kcal6 g carbsdiabetes-friendlybalanced 66
Selection of cold cuts (D,G)
Cold Cuts
estimate≈ 250 kcal4 g carbsdiabetes-friendlybalanced 67
Seasonal cheese selection (G)vegetarian
Seasonal Cheese Selection
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Cold smoked salmon (D,G)pescatarian
Cold Smoked Salmon
estimate≈ 180 kcal2 g carbsdiabetes-friendlybalanced 67
Tomato mozzarella tart (L)vegetarian
Tomato Mozzarella Tart
estimate≈ 310 kcal24 g carbsdiabetes-friendly
Natural yoghurt (L,G)vegetarian
Natural Yoghurt
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 69
Coconut yoghurt (V,G, incl. soy)vegan, vegetarian
Coconut Yoghurt
estimate≈ 140 kcal7 g carbsdiabetes-friendly
House-made granola (V,G, incl. almonds) & jam (V,G)vegan, vegetarian
Granola and Jam
estimate≈ 350 kcal42 g carbs
Mango–passion mousse (V, G)vegan, vegetarian
Mango Passion Mousse
estimate≈ 220 kcal28 g carbs
Apple Pie with vanilla custard (V, G)vegetarian
Apple Pie with Custard
estimate≈ 450 kcal55 g carbsheavy 40
Cheesecake (L)vegetarian
Cheesecake
estimate≈ 380 kcal32 g carbsheavy 41
Tanner’s tiramisuvegetarian
Tiramisu
estimate≈ 420 kcal38 g carbsheavy 39
Fruits (V,G)vegan, vegetarian
Fruits
estimate≈ 80 kcal18 g carbs
STARTERS
Marinated olives (G, V)vegan, vegetarian
6.00
Marinated Olives
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 70
Tanner house fries, truffle parmesan & house mayonnaise (G, L, VO)vegetarian
7.00
Truffle Parmesan Fries
estimate≈ 550 kcal45 g carbs
Tajín-glazed corn & jalapeno cream (G,V)vegan, vegetarian
10.00
Tajín Corn Ribs — CORN RIBS
estimate≈ 280 kcal28 g carbs
House bread with garlic & parmesan (L, VO, GO)vegetarian
7.00
Garlic Bread — GARLIC BREAD
estimate≈ 320 kcal35 g carbs
Red cabbage, savoy cabbage, dijon vinaigrette & roasted almonds (G, V)vegan, vegetarian
8.00
House Salad — HOUSE SALAD
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
Cold-smoked pike, seafood emulsion, pickled fennel & malt bread (L,GO)pescatarian
14.00
Cold-Smoked Pike — COLD-SMOKED PIKE
estimate≈ 310 kcal22 g carbsdiabetes-friendlybalanced 65
Salsify, mushroom tartare, puffed buckwheat & crispy shallots (G,V)vegan, vegetarian
10.00
Black Salsify Soup — BLACK SALSIFY SOUP
estimate≈ 240 kcal20 g carbsdiabetes-friendlybalanced 70
Beef, horseradish mayonnaise, cured egg yolk & potatoe crisps * (G,L)
14.00
Beef Tartare — TARTARE
estimate≈ 380 kcal15 g carbsdiabetes-friendly
Risotto, caramelised pear & parmesan (L, VO)vegetarian
12.00
Pear Risotto — PEAR RISOTTO
estimate≈ 350 kcal42 g carbsbalanced 65
MAINS
Pan-fried fish of the day, fennel puree, green beans & beurre blanc (G, L)
26.00
Pan-fried fish of the day — FISH OF THE DAY
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 78
Duck breast, mushroom puree, glazed carrots & red wine sauce * (G, L)
26.00
Duck breast — DUCK
estimate≈ 610 kcal22 g carbsdiabetes-friendlybalanced 78
Savoy cabbage, mushroom mousse, fried oyster mushroom & beurre blanc (G, V)vegetarian
24.00
Savoy cabbage with mushroom mousse — SAVOY CABBAGE
estimate≈ 420 kcal24 g carbsdiabetes-friendlybalanced 79
Petite tender, salsify pure, glazed carrots & cognac sauce * (G, L)
33.00
Petite tender — PETIT TENDER
estimate≈ 680 kcal20 g carbsdiabetes-friendlybalanced 78
PIZZAS
MARGHERITAvegetarian
15.00
Margherita Pizza — Tomato, basil, fior di latte d’Agerola mozzarella & Parmigiano-Reggiano
estimate≈ 850 kcal90 g carbs
SÖRNÄINEN
18.00
Sörnäinen Pizza — Tomato, basil, d’Agerola mozzarella, pepperoni & ‘Nduja
estimate≈ 980 kcal85 g carbs
SWEET DROP
18.00
Sweet Drop Pizza — Tomato, provolone, Sweety Drop peppers, fermented chili & hot honey
estimate≈ 920 kcal88 g carbs
JOKIRAPU
18.00
Jokirapu Pizza — Tomato, crayfish, provolone, chorizo & coriander
estimate≈ 950 kcal82 g carbs
SIENIvegetarian
18.00
Sieni Pizza — King oyster mushroom, ricotta, parmesan, d’Agerola mozzarella, black garlic & truffle vinaigrette (VO)
estimate≈ 880 kcal78 g carbs
KOISTINEN
18.00
Koistinen Pizza — Tomato, basil, Napoli salami, pickled jalapeno, provolone, chili mayo & pistachio
estimate≈ 1020 kcal88 g carbs
TOUKOLAvegetarian
18.00
Toukola Pizza — Grilled artichoke, d’Agerola mozzarella, cherry tomato, capers, garlic, parmesan, rucola & lemon-mustard vinaigrette (VO)
estimate≈ 850 kcal80 g carbsbalanced 67
VIIKUNA-BRIEvegetarian
18.00
Viikuna-Brie Pizza — Fig, brie, mozzarella fior di Latte , crème fraîche & arugula
estimate≈ 950 kcal75 g carbs
DESSERTS
CHOCOLATE CAKE
10.00
Chocolate cake & milk ice cream (G,L, VO)
estimate≈ 650 kcal60 g carbsheavy 26
LEMON TART
10.00
Rhubarb, oat crumble & milk ice cream (G,L)
estimate≈ 550 kcal55 g carbsheavy 34
AFFOGATO
8.00
Vanilla ice cream, crystal chocolate, caramel & double espresso (G,L, VO)
estimate≈ 400 kcal35 g carbsheavy 33
SORBETvegan, vegetarian
6.00
Seasonal sorbet (G,V)
estimate≈ 150 kcal30 g carbsheavy 39

Is this menu still right?

94veggie
scoreestimate

Many vegetarian and vegan options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose plant based meatballs, gochujang tofu and a pear risotto. There are several vegetarian pizzas such as the Sieni with king oyster mushroom.

47 vegetarian and 21 vegan dishes out of 66

74dia
scoreestimate

Protein-rich mains and brunch

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many low-carbohydrate options. Main courses and brunch selections contain high protein.

36 diabetes-friendly · 66 dishes

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Practical

Address
Hämeentie 11, 00530 Helsinki
Hours
Mon—
Tue11:00–14:30
Wed11:00–23:00
Thu11:00–23:00
Fri11:00–23:59
Sat11:00–23:59
Sun11:00–16:00
Lunch: Tuesday-Friday 11:00-14:00. Dinner: Wednesday-Saturday 16:00-21:00. Pizzas until 22:00 on Fri & Sat. Brunch: Saturday-Sunday 11:00-15:00 (last orders 14:30)
Contact
+358442422084 info@ravintolatanner.fi
Sources
Overture Maps Places (CDLA-Permissive 2.0), ravintolatanner.fi/
Record
completeness 83 %, confidence 80 %

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