back to search

Damasko

Ruosilantie 18, 00390 Helsinki

Open now · until 03:00

€€€€
ReviewCallWebsite

Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters & salads
Tzatzikivegetarian
4.00
Tzatsiki — Yogurt, cucumber, garlic, mint, spices
estimate≈ 150 kcal8 g carbsdiabetes-friendly
Hummusvegan
7.90
Chickpeas, tahini, lemon, olive oil, salt
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 70
Baba Ganoushvegan
8.90
Grilled eggplant, tahini, tomato, onion, pepper, parsley, olive oil
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 70
Muttabalvegetarian
8.50
Grilled eggplant, tahini, yogurt, olive oil
estimate≈ 240 kcal10 g carbsdiabetes-friendlybalanced 66
Tabboulehvegan
10.90
Parsley, onion, tomato, mint, bulgur, lemon
estimate≈ 210 kcal22 g carbsdiabetes-friendlybalanced 70
Fatoushvegan
10.90
Salad, tomato, cucumber, onion, radish, herbs, sumac, lemon, toasted bread
estimate≈ 260 kcal24 g carbsdiabetes-friendlybalanced 65
Greek saladvegetarian
10.90
Kreikkalainen salaatti — Feta, olive, onion, tomato, cucumber, salad, herbs, lemon
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 66
Falafel saladvegan
10.90
Falafel-salaatti — Falafel, tomato, cucumber, salad, pickles, sauces
estimate≈ 450 kcal35 g carbsbalanced 71
French friesvegan
4.00
Ranskalaiset
estimate≈ 350 kcal42 g carbs
Meze platters
Falafel Meze plattervegan
10.90
Falafel Meze -lautanen — 5 pcs falafel, tomato, pomegranate sauce, hummus, salad, cucumber, pickles, bread
estimate≈ 680 kcal65 g carbsbalanced 74
Kibbeh Meze platter
11.90
Kibbeh Meze -lautanen — 3 pcs fried kibbeh, french fries, hummus, pickles
estimate≈ 750 kcal70 g carbsbalanced 66
Fried Halloumi plattervegetarian
14.90
Paistettu Halloumi -lautanen — Grilled halloumi, eggplant, hummus, salad, pickles, Lebanese bread
estimate≈ 720 kcal45 g carbsdiabetes-friendlybalanced 74
Fried Vegan plattervegan
14.90
Paistettu Vegaani -lautanen — Eggplant, zucchini, 5 pcs falafel, hummus, salad, pickles, Lebanese bread
estimate≈ 650 kcal60 g carbsbalanced 74
Extra fresh breadvegan
1.00
Lisää tuoreleipää
estimate≈ 120 kcal22 g carbs
Pide
Za’atarvegan
8.90
32 cm. Wheat dough, za’atar, olive oil
estimate≈ 420 kcal48 g carbsbalanced 71
Muhammaravegan
8.90
32 cm. Wheat dough, pepper sauce, onion, spices, black seed, olive oil
estimate≈ 450 kcal52 g carbsbalanced 71
Cheese Pidevegetarian
9.90
Juustopide — 32 cm. Edam, mozzarella, feta, parsley, sesame, black seed
estimate≈ 580 kcal40 g carbsdiabetes-friendlybalanced 65
Meat Pide
10.90
Lihapide — 32 cm. Minced meat, onion, tomato, parsley, pomegranate syrup, spices
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 69
Damasko pie
13.90
Damasko-piirakka — 32 cm. Quarter traditional manakeesh: cheese, muhammara, za’atar, meat
estimate≈ 620 kcal55 g carbsbalanced 69
Rolls
Falafel Rollvegan
7.90
Falafel Rulla — Falafel, Damasko sauce, pickled cucumber, tomato, pickles
estimate≈ 480 kcal42 g carbsdiabetes-friendlybalanced 70
Vegan Rullavegan
7.90
Vegaani Rulla — Fried eggplant, salad, fries, pickle, tomato, Damasko sauce
estimate≈ 720 kcal68 g carbs
Armenian Rulla
8.90
Armenialainen Rulla — Sujuk minced meat, sujuk spices, pickle, tomato, pickled vegetables
estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 69
Arabian Shawarma Rulla
8.90
Chicken, aioli, pickle, fries
estimate≈ 780 kcal62 g carbs
Shawarma Rulla
8.90
Chicken, salad, mayonnaise, shawarma sauces, pickle, fries, tomato
estimate≈ 810 kcal65 g carbs
Halloumi-Tzatziki Rullavegetarian
8.90
Halloumi, tzatziki, tomato, iceberg lettuce, onion, oregano, olive oil
estimate≈ 650 kcal38 g carbsdiabetes-friendlybalanced 65
Super Falafel Rullavegan
10.90
Falafel roll fillings with lemon wedges, fried eggplant and hummus
estimate≈ 740 kcal62 g carbsbalanced 74
Kofta Rulla
10.90
Grilled meat, salad, tomato, onion, hummus, Damasko sauce
estimate≈ 690 kcal42 g carbsdiabetes-friendlybalanced 73
From the grill
Crispy Chicken
13.50
5 breaded chicken breasts, aioli, pickle, salad, fries
estimate≈ 920 kcal75 g carbs
Mixed Grill
14.50
Mixed Grillit — Shish kebab, shish kana, salad, hummus, fries, rice, drink
estimate≈ 1150 kcal95 g carbs
Damascus Grill (4 pers.)
65.00
Damaskon Grilli (4 hlö) — 1 kg grilled: 4x shish kebab, 4x shish tawook, 4x kubba, fries, hummus, 4 drinks
estimate≈ 3800 kcal280 g carbsheavy 21
Drinks & sweets
Baklavavegetarian
2.50
Phyllo dough, pistachio, rose water, orange blossom water, ghee, sugar
estimate≈ 340 kcal32 g carbsheavy 42

Is this menu still right?

96veggie
scoreestimate

Many vegetarian and vegan options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu includes dishes like the Falafel Meze platter and Muhammara pide. There are also vegan rolls with fried eggplant.

21 vegetarian and 14 vegan dishes out of 31

60dia
scoreestimate

Syrian flavors with carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many fresh salads and grilled dishes. Most main meals include high-carb wraps or fries.

14 diabetes-friendly · 31 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
Ruosilantie 18, 00390 Helsinki
Hours
Mon11:00–03:00
Tue11:00–03:00
Wed11:00–03:00
Thu11:00–03:00
Fri11:00–03:00
Sat18:00–03:00
Sun18:00–03:00
Contact
+358451956662 info@damasko.fi
Sources
Overture Maps Places (CDLA-Permissive 2.0), damasko.fi/
Record
completeness 83 %, confidence 80 %

Own Damasko? Claim your place.