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Janin lounas & sport cafe Maunula

Rajametsäntie 32, 00630 Helsinki

Closed now · opens 14:00

caf退€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Burger Meals
Kids Burgerlactose_free
12.90
Lasten hampurilainen — 100g beef patty, house brioche bun, cheddar, crisp lettuce, tomato, red onion and house mayo
estimate≈ 650 kcal35 g carbs
House Burgerlactose_free
15.90
Talon hampurilainen — 200g beef patty, house brioche bun, cheddar, crisp lettuce, tomato, red onion and house mayo
estimate≈ 950 kcal38 g carbs
Hearty Burgerlactose_free
19.90
Tuhti hampurilainen — 2x 200g beef patties, house brioche bun, cheddar, crisp lettuce, tomato, red onion and house mayo
estimate≈ 1500 kcal40 g carbsheavy 31
Baskets
Sausage Basketlactose_free
11.90
Makkarakori — Plenty of sausage and crispy fries. Lactose-free.
estimate≈ 850 kcal55 g carbs
Chicken Basketlactose_free
11.90
Kanakori — Deliciously crispy Kentucky chicken fillets and fries. Lactose-free.
estimate≈ 900 kcal60 g carbs
Fish & Chipslactose_free
13.90
Legendary set: large crispy fish fillet and plenty of fries. Low lactose.
estimate≈ 800 kcal50 g carbs
Small Bites
French Frieslactose_free
6.90
Ranskalaiset — Crispy fries. Lactose-free.
estimate≈ 450 kcal45 g carbs
Sweet Potato Frieslactose_free
8.90
Bataattiranskalaiset — Tasty sweet potato fries. Lactose-free.
estimate≈ 400 kcal40 g carbs
Mozzarella Sticks
6.90
Mozzarellatikut — Tasty sticks with melted mozzarella cheese.
estimate≈ 350 kcal20 g carbsdiabetes-friendly
Jalapeño Balls
6.90
Jalapenopallot — Cheese and spicy jalapeño. A perfectly spicy dish for many tastes.
estimate≈ 320 kcal15 g carbsdiabetes-friendly
Lunch
Buffet Lunch Take Away
17.90
Buffet-lounas take away
estimate≈ 700 kcal60 g carbsbalanced 78
Catering Lunch
16.50
Tilausruokailu lounasajan jäälten — Minimum 20 people
estimate≈ 650 kcal50 g carbsbalanced 73
Mayonnaise and Ketchup
Extra Mayonnaiselactose_free, gluten_free
2.00
Lisä majoneesi — Lactose- and gluten-free.
estimate≈ 100 kcal1 g carbsdiabetes-friendly

Is this menu still right?

1veggie
scoreestimate

Only fried side dishes

How well a vegetarian eats here, read from the menu. Not a review score.

The menu has no vegetarian main courses. You can order french fries, sweet potato fries, mozzarella sticks or jalapeno balls.

0 vegetarian and 0 vegan dishes out of 13

53dia
scoreestimate

Limited low carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This cafe mainly serves burgers and fried foods. Most main dishes contain high carbohydrates from buns and fries.

3 diabetes-friendly · 13 dishes

Reviews

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Practical

Address
Rajametsäntie 32, 00630 Helsinki
Hours
Mon14:00–21:00
Tue14:00–22:00
Wed14:00–22:00
Thu14:00–22:00
Fri14:00–00:00
Sat12:00–00:00
Sun14:00–21:00
Contact
+32403500588 janinsportcafe@hotmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), janinsportcafe.fi/
Record
completeness 83 %, confidence 94 %

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