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Restaurant Ju Fu

Töölönlahdenkatu 3, 00100 Helsinki

Open now · until 21:00

Chinese€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Buffet
Buffet Mon-Fri: 10:30-16:30
14.50
Buffet Ma-Pe: 10:30-16:30
estimate≈ 850 kcal80 g carbsbalanced 72
Buffet Mon-Fri: 16:30-19:30
15.50
Buffet Ma-Pe: 16:30-19:30
estimate≈ 850 kcal80 g carbsbalanced 72
Buffet Sat: 11:00-19:30
17.50
Buffet La: 11:00-19:30
estimate≈ 900 kcal85 g carbs
Buffet Mon-Fri: 10:30-20:00
13.90
Buffet Ma-Pe: 10:30-20:00
estimate≈ 850 kcal80 g carbsbalanced 72
Buffet Sat: 11:00-20:00
16.90
Buffet La: 11:00-20:00
estimate≈ 900 kcal85 g carbs
Food
Salad and soup
Salaattia ja keittoa — e.g. radish, pickles, sauerkraut, and daily changing soup
estimate≈ 200 kcal15 g carbsdiabetes-friendlybalanced 66
Cold dishes
Kylmät ruoat
estimate≈ 300 kcal12 g carbsdiabetes-friendlybalanced 70
Sushi
Sushit
estimate≈ 450 kcal60 g carbs
Hot dishes
Lämpimät ruoat — Daily changing, e.g. chicken, beef, noodles, fried and Thai dishes
estimate≈ 600 kcal30 g carbsdiabetes-friendlybalanced 73
Desserts
Jälkiruoat — Pingviini ice cream
estimate≈ 250 kcal30 g carbs

Is this menu still right?

0veggie
scoreestimate

No vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu consists of various buffets. No vegetarian dishes are listed.

0 vegetarian and 0 vegan dishes out of 12

54dia
scoreestimate

Low Carb Chinese Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Choose the cold dishes or the daily rotating warm meat dishes. Avoid the buffets and sushi due to high carbohydrate content.

3 diabetes-friendly · 12 dishes

Reviews

Review
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Practical

Address
Töölönlahdenkatu 3, 00100 Helsinki
Hours
Mon10:30–21:00
Tue10:30–21:00
Wed10:30–21:00
Thu10:30–21:00
Fri10:30–21:00
Sat11:00–21:00
Sun12:00–21:00
Contact
+358942892678 toolonlahti@jufu.fi
Sources
Overture Maps Places (CDLA-Permissive 2.0), jufu.fi/
Record
completeness 83 %, confidence 79 %

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