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Oppa Korean BBQ - Helsinki, Kaisaniemenkatu

Kaisaniemenkatu 3, 00100 Helsinki

opening hours not known yet

Korean€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

VEGETABLES
MUSHROOM MEDLEYvegetarian
12.00
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 72
ZUCCHINIvegetarian
7.00
estimate≈ 80 kcal8 g carbsdiabetes-friendly
SWEET POTATO PANCAKE 4PCSvegetarian
7.00
Sweet Potato Pancake
estimate≈ 220 kcal28 g carbsbalanced 67
PINEAPPLE 3PCSvegan, vegetarian
7.00
Pineapple
estimate≈ 110 kcal26 g carbsheavy 42
GRILLED TOFU 3PCSvegan, vegetarian
7.00
Grilled Tofu
estimate≈ 150 kcal4 g carbsdiabetes-friendly
EXTRA KIMCHI 3PCSvegan, vegetarian
7.00
Kimchi
estimate≈ 40 kcal6 g carbsdiabetes-friendlybalanced 67
EXTRA SAUCE 3PCS
7.00
Extra Sauce
estimate≈ 60 kcal10 g carbs
EXTRA SALADvegetarian
7.00
estimate≈ 60 kcal8 g carbsdiabetes-friendlybalanced 72
TEMPEvegan, vegetarian
7.00
Tempeh
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 70
PROTEIN / 100 G
CHUCK ROLL
14.00
estimate≈ 280 kcal0 g carbsdiabetes-friendly
ENTRECOTE
16.00
Entrecôte
estimate≈ 320 kcal0 g carbsdiabetes-friendly
ENTRECOTE MARBLE
19.00
Marbled Entrecôte
estimate≈ 380 kcal0 g carbsdiabetes-friendly
ENTRECOTE LOW FAT
18.00
Low Fat Entrecôte
estimate≈ 240 kcal0 g carbsdiabetes-friendly
SIRLOIN
19.00
estimate≈ 260 kcal0 g carbsdiabetes-friendly
TRI-TIP
19.00
estimate≈ 250 kcal0 g carbsdiabetes-friendly
PORK KASSLER
12.00
estimate≈ 220 kcal1 g carbsdiabetes-friendly
PORK BELLY
12.00
estimate≈ 350 kcal0 g carbsdiabetes-friendly
PORK TENDERLOIN
12.00
estimate≈ 180 kcal0 g carbsdiabetes-friendlybalanced 68
KING PRAWN 6 PCSpescatarian
12.00
King Prawn
estimate≈ 160 kcal4 g carbsdiabetes-friendlybalanced 74
GREEN SEASHELL 4 PCSpescatarian
12.00
Green Seashell
estimate≈ 140 kcal5 g carbsdiabetes-friendlybalanced 74
SQUID 4 PCSpescatarian
14.00
Squid
estimate≈ 120 kcal4 g carbsdiabetes-friendlybalanced 79
RED PRAWN 4 PCSpescatarian
16.00
Red Prawn
estimate≈ 110 kcal3 g carbsdiabetes-friendlybalanced 79
GARLIC SCALLOP WITH SHIRATAKIpescatarian
19.00
estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 79
CHICKEN THIGH 4 PCS
12.00
Chicken Thigh
estimate≈ 240 kcal2 g carbsdiabetes-friendlybalanced 67
RICE
WHITE RICE BOWLvegan, vegetarian
3.00
estimate≈ 210 kcal45 g carbs
SEAWEED & SESAME RICE 3 PCSvegan, vegetarian
7.00
Seaweed & Sesame Rice
estimate≈ 180 kcal30 g carbs

Is this menu still right?

74veggie
scoreestimate

Korean BBQ with vegetable options

How well a vegetarian eats here, read from the menu. Not a review score.

You grill tempeh, tofu and mushroom medley yourself. The menu also has sweet potato pancakes and seaweed rice. Meat eaters often order chuck roll or pork belly.

10 vegetarian and 6 vegan dishes out of 26

84dia
scoreestimate

Korean BBQ with high protein

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many meats and seafood without carbohydrates. You grill the food yourself at the table.

21 diabetes-friendly · 26 dishes

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Practical

Address
Kaisaniemenkatu 3, 00100 Helsinki
Hours
not known yet
Contact
+358408111118 hel.oppa.bbq@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), oppakoreanbbq.fi/
Record
completeness 67 %, confidence 95 %

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