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Nomad Food&Wine Helsinki

Lönnrotinkatu 18, 00120 Helsinki

Closed now · opens 11:00

Italian€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

TO START WITH
Abunu
14.90
Abunu fish soup — Marinated pranws, cured salmon and mussle on Abunu Abunu (Ghanaian traditional fish soup)
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 73
Bresaola
14.90
Bresaola with ricotta — Bresaola bundles with ricotta-Ras El hanout mousse, tarragon pesto and rucola
estimate≈ 310 kcal8 g carbsdiabetes-friendlybalanced 67
Fatayavegan
14.90
Vegan Fataya ravioli — ”Fataya” Vegan fried ravioli with pumpkin-coconut mascarpone on yellow tomato coulis and green paprika jelly
estimate≈ 380 kcal28 g carbs
Bread to share
5.00
Freshly baked bread — Freshly baked bread, served warm — extra
estimate≈ 450 kcal75 g carbs
-JOLLOF EXPERIENCE-
Thieboudienne
29.90
Thieboudienne Jollof rice — Senegal's iconic Jollof rice, fish of the day, seasonal vegetables
estimate≈ 720 kcal85 g carbsbalanced 82
Thiebou Yap
29.90
Thiebou Yap Jollof rice — Jollof rice, meat of the week, seasonal vegetables
estimate≈ 850 kcal80 g carbsbalanced 78
-SIGNATURE SEASONAL DISHES-
Nomad Dibi Steak
18.00
Dry-aged entrecôte, roasted vegetables, Ugali cake and red wine sauce
estimate≈ 780 kcal45 g carbsdiabetes-friendlybalanced 72
Mare & Monti
26.90
Crayfish Spaghetti — Fresh spaghetti, crayfish and creamy mushroom-Garam masala sauce
estimate≈ 680 kcal65 g carbsbalanced 73
Risotto alla senape, polvere di carne salata
26.90
Mustard Risotto with Kilishi — Risotto with mustard, peas, lamb Kilishi (Nigerian spicy dried meat) and parmesan
estimate≈ 620 kcal60 g carbsbalanced 77
Yoruba Land
24.90
Yoruba Land Gnocchi — Plantain-cassava gnocchi, mushroom Eforiro sauce ((spinach-sweet potatoes leaves and palm cream stew) and roasted lamb filet
estimate≈ 710 kcal55 g carbsbalanced 84
-PASTARIUM-
Classics, simple & lovelyvegetarian
22.90
Pasta Pomodoro — Tomato sauce, cherry tomatoes, basil and parmesann
estimate≈ 580 kcal78 g carbsbalanced 65
Amatriciana & Harissa
24.90
Amatriciana & Harissa Pasta — Bacon (guanciale), tomato, harissa, pecorino
estimate≈ 650 kcal72 g carbsbalanced 73
Aurora e salmone
24.90
Aurora Salmon Pasta — Fresh pasta, Aurora sauce (tomatoes, cream, oregano), anchovies oil, smoked salmon and chilli
estimate≈ 690 kcal68 g carbsbalanced 73
Pasta bolognese di renna
26.90
Reindeer Bolognese Pasta — Fresh Pasta served with reindeer Bolognese, peas and Aurajuusto fondue
estimate≈ 740 kcal62 g carbsbalanced 71
Aglio, olio e peperoncinovegan
22.90
Pasta Aglio e Olio — Garlic, olive oil, chili
estimate≈ 520 kcal65 g carbsbalanced 65
Päivän erikoinen / Special of the day
Special of the day — For more info, ask from our staff
estimate≈ 650 kcal50 g carbsbalanced 79
-B SWEET-
Amore Cocco
12.90
Amore Cocco Pudding — Coconut tapioca pearls pudding, zabaglione of coconut liquor and Prosecco, raspberry coulis, strawberry sorbet and sugar “sandblasted” coconut
estimate≈ 420 kcal48 g carbsheavy 41
Nomad Tiramisù
12.90
Nomad Tiramisu — Nomad coffee tiramisu , cacao ice cream, almond crumble
estimate≈ 510 kcal42 g carbsheavy 32
Gelato misto/ Sorbetto misto” Vegan”vegan
9.90
Vegan Gelato/Sorbetto — Gelato/ Sorbetto (3 flavors)
estimate≈ 240 kcal30 g carbs
Gelato/ Sorbetto affogato al caffé
9.90
Affogato al Caffé — Kahviin upotettu jäätelö (Ice cream drowned in coffee)
estimate≈ 210 kcal22 g carbsheavy 42
MENU PACKAGES
Nomad 4 course surprise menu
59.90
4 course tasting surprise menu
estimate≈ 1800 kcal160 g carbsheavy 31

Is this menu still right?

57veggie
scoreestimate

Limited vegetarian Italian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order Aglio olio e peperoncino or pasta with tomato sauce. There is a vegan Fataya starter and vegan sorbet.

4 vegetarian and 3 vegan dishes out of 21

34dia
scoreestimate

Low carb options in Helsinki

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many pasta and rice dishes. A few starters and one main course suit a carbohydrate-aware diet.

3 diabetes-friendly · 21 dishes

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Practical

Address
Lönnrotinkatu 18, 00120 Helsinki
Hours
Mon11:00–14:00, 16:00–22:30
Tue11:00–14:00, 16:00–22:30
Wed11:00–14:00, 16:00–22:30
Thu11:00–14:00, 16:00–22:30
Fri11:00–14:00, 16:00–22:30
Sat16:00–22:30
Sunclosed
Lunch served ONLY by advance reservation for groups of 12 or more. Kitchen closes at 21:30
Contact
+358403602166 reservations@nomadfoodandwine.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), nomadfoodandwine.com/
Record
completeness 83 %, confidence 95 %

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