back to search

Boon Nam - Restaurant

Lönnrotinkatu 4, 00120 Helsinki

Closed now · opens 17:00

Vietnamese€€€€
ReviewCallWebsite

Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

SNACKS
GRILLED PORK MOO PING
10.00
Moo Ping — moo ping marinated grilled pork skewers (4pcs), nahm jim jaew, crispy galangal
estimate≈ 320 kcal12 g carbsdiabetes-friendly
BOON NAM CHICKEN KHUA KLING
7.00
Chicken Khua Kling — minced chicken wok-tossed in southern curry, wheat cracker, kaffir lime
estimate≈ 280 kcal15 g carbsdiabetes-friendly
PRAWN CHA PLU
7.00
hand peeled prawns on a cha plu leaf, chili jam dressing, trout roe, cashew
estimate≈ 180 kcal8 g carbsdiabetes-friendly
TOFU SKEWER & SATAYvegetarian
7.00
Tofu Satay — grilled tofu skewers (2pcs), peanut satay sauce, pickled cucumber
estimate≈ 250 kcal12 g carbsdiabetes-friendlybalanced 66
EGGPLANT CHA PLUvegetarian
7.00
roasted eggplant on a cha plu leaf, cashew, mint
estimate≈ 160 kcal10 g carbsdiabetes-friendlybalanced 66
SALADS & FRESH
YUM SALMON & MANGOpescatarian
18.00
Salmon and Mango Salad — cured salmon salad, cashew, pomegranate, sour mango, Thai lime dressing
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 74
BEEF SALAD
18.00
grilled beef striploin, rambutan, tamarind & lime dressing, roasted rice
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74
CRISPY PAPAYA SOM TAM
16.00
Som Tam — crispy papaya salad, cherry tomatoes, snake beans, baby shrimps, peanuts
estimate≈ 380 kcal25 g carbs
TEMPEH SALADvegetarian
16.00
marinated & grilled tempeh, papaya, mustard greens, lemongrass, roasted rice
estimate≈ 410 kcal22 g carbsdiabetes-friendlybalanced 74
CHARCOAL, WOK & CURRIES
IBERICO SECRETO FIVE SPICE
34.00
grilled Iberico pork, palm sugar caramel, nahm jim jaew
estimate≈ 580 kcal14 g carbsdiabetes-friendlybalanced 66
BLACK PEPPER SEAFOOD WOKpescatarian
30.00
wok-tossed seafood of the day, black pepper dressing, thai eggplant, coriander
estimate≈ 480 kcal20 g carbsdiabetes-friendlybalanced 78
CHARCOALED SPRING CABBAGEvegetarian
26.00
charcoaled spring cabbage, roasted chili relish, peanuts, coconut crumbs
estimate≈ 320 kcal22 g carbsdiabetes-friendlybalanced 70
TIGER PRAWNS & SATAYpescatarian
28.00
Tiger Prawns Satay — grilled tiger prawns, roasted peanut satay sauce, pickled cucumber, lime
estimate≈ 440 kcal16 g carbsdiabetes-friendlybalanced 74
GRILLED DAILY FISHpescatarian
30.00
Grilled Fish — whole grilled fish of the day, red seafood dressing, grilled lime
estimate≈ 410 kcal12 g carbsdiabetes-friendlybalanced 74
GRILLED BEEF SIRLOIN
38.00
grilled beef sirloin (250gl), prawn & sambal butter, grilled bok choy
estimate≈ 650 kcal10 g carbsdiabetes-friendlybalanced 74
CHU CHEE BEEF CURRY
36.00
chu chee curry, coconut braised Finnish beef cheek, thai basil
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 71
CHU CHEE CURRYvegetarian
29.00
Chu Chee Vegetable Curry — chu chee curry, baby carrots, asparagus, roasted plantana, thai basil
estimate≈ 380 kcal32 g carbs

Is this menu still right?

79veggie
scoreestimate

Vietnamese dishes with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose tofu skewers with satay sauce, tempeh salad and chu chee curry with asparagus. The menu contains many meat and fish dishes for mixed tables.

5 vegetarian and 0 vegan dishes out of 17

84dia
scoreestimate

Low Carb Vietnamese Dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many high-protein options with low carbohydrates. Grilled main courses are a good choice.

15 diabetes-friendly · 17 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
Lönnrotinkatu 4, 00120 Helsinki
Hours
Mon17:00–00:00
Tue17:00–00:00
Wed17:00–00:00
Thu17:00–00:00
Fri16:30–00:00
Sat16:30–00:00
Sun—
Last kitchen orders by 22:00. All Saints' Day 31.10. 16:30-24:00. Father's Day 8.11. 14:30-20:00. Independence Day 6.12. Closed. Christmas 24.-28.12. Closed. New Year's Eve 31.12. 16:30-24:00. New Year's Day 1.1. Closed
Contact
+358201555919 info@boonnam.fi
Sources
Overture Maps Places (CDLA-Permissive 2.0), boonnam.fi/
Record
completeness 83 %, confidence 80 %

Own Boon Nam - Restaurant? Claim your place.