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Lounaskahvila Triangeli

Mekaanikonkatu 7 C, 2. kerros, 00880 Helsinki

Open now · until 14:00

caf退€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Lunch Buffet
Lunch Buffet
13.00
Lounasbuffet — Diverse salad bar, warm home-style dish of the day, soup of the day, bread selection and spreads, drinks
estimate≈ 850 kcal75 g carbsbalanced 74
Senior Lunch
12.00
Seniorilounas
estimate≈ 850 kcal75 g carbsbalanced 74
Invoiced Lunch
13.70
Laskutuslounas
estimate≈ 850 kcal75 g carbsbalanced 74
Soup Lunch
11.00
Keittolounas — Soup of the day, salad bar, bread selection and spreads, drinks, dessert of the day, coffee or tea
estimate≈ 650 kcal60 g carbsbalanced 76
Monday
Autumn harvest mushroom souplactose_free, gluten_free
Syksynsadon sienikeittoa (L, G)
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 66
Creamy chicken pastalactose_free
Kermainen broilerpasta (L)
estimate≈ 780 kcal65 g carbs
Stadilainen cheese toast with frieslactose_free
Juusto Stadilainen paahtoleivästä + ranskalaiset (L)
estimate≈ 820 kcal60 g carbs
Beetroot and Aura cheese bakelactose_free, gluten_free, vegetarian
Punajuuri-aurajuustopaistos (L, G)
estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 74
Apple pie & vanilla sauce
Omenapiirakkaa & vaniljakastiketta — Dessert
estimate≈ 420 kcal55 g carbs
Tuesday
Siskonmakkara souplactose_free, gluten_free
Siskonmakkarakeitto (L, G)
estimate≈ 310 kcal15 g carbsdiabetes-friendlybalanced 70
BBQ pulled pork sliders, potato wedgeslactose_free
BBQ-nyhtöpossuhodarit, lohkoperunat (L)
estimate≈ 880 kcal85 g carbs
Sausage stroganoff and mashed potatoeslactose_free, gluten_free
Nakkistroganoff ja perunamuussi (L, G)
estimate≈ 720 kcal45 g carbsdiabetes-friendlybalanced 73
Strawberry quark
Mansikkarahkaa — Dessert
estimate≈ 280 kcal30 g carbs
Wednesday
Creamy fish souplactose_free, gluten_free
Kermainen fisusoppa (L, G)
estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 70
Crispy chicken fillet + seasoned rice + sweet chili dip
Rapea broilerleike + mausteriisiä + makea chilidippi (VL)
estimate≈ 750 kcal70 g carbsbalanced 77
Chef's super meatballs in pepper cream sauce
Keittiöpäällikön superlihapullat pippurikermakastikkeessa (VL)
estimate≈ 680 kcal15 g carbsdiabetes-friendlybalanced 71
Fried potatoeslactose_free, gluten_free
Paistetut perunat (L, G)
estimate≈ 350 kcal30 g carbs
Dessert of the day
Päivän jälkkäriä — Dessert
estimate≈ 350 kcal40 g carbs
Thursday
Pea soup & fresh onionlactose_free, gluten_free
Hernekeittoa & tuoretta sipulia (L, G)
estimate≈ 280 kcal35 g carbsbalanced 91
Cheese-topped oven sausage + mashed potatoeslactose_free
Juustokuorrutettua Uunimakkaraa + pottumuussi (L)
estimate≈ 780 kcal40 g carbsdiabetes-friendlybalanced 72
The Smash Burger
The Smash Burger oman keittiön burgerkastikkeella + ranet (VL) — with house burger sauce and fries
estimate≈ 950 kcal75 g carbs
Pancakes
Letut hillolla ja kermavaahdolla (VL) — with jam and whipped cream
estimate≈ 600 kcal70 g carbsheavy 31
Friday
Sausage and root vegetable souplactose_free, gluten_free
Nakki-juureskeitto (L, G)
estimate≈ 350 kcal25 g carbsdiabetes-friendlybalanced 74
Tender pork loin
Murea maalaispossunleike + sitruuna maustevoi (VL) — with lemon herb butter
estimate≈ 650 kcal10 g carbsdiabetes-friendlybalanced 71
Tortilla
Tortillapäivä Oi Oi Oi… Chili con carne täytteellä, juustokastiketta & kermaviili-cremeä (VL) — filled with chili con carne, cheese sauce & sour cream
estimate≈ 850 kcal80 g carbsbalanced 72
Vanilla ice cream treat
Vaniljatuutti — Jälkkäri
estimate≈ 300 kcal35 g carbsheavy 42

Is this menu still right?

23veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

This cafe serves a lunch buffet with a salad bar. There is only one vegetarian main dish on the weekly menu, the Punajuuri-aurajuustopaistos.

1 vegetarian and 0 vegan dishes out of 26

75dia
scoreestimate

Low carb buffet options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The buffet offers various protein-rich main courses. The maalaispossunleike and superlihapullat have low carbohydrate counts.

9 diabetes-friendly · 26 dishes

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Practical

Address
Mekaanikonkatu 7 C, 2. kerros, 00880 Helsinki
Hours
Mon09:00–14:00
Tue09:00–14:00
Wed09:00–14:00
Thu09:00–14:00
Fri09:00–14:00
Sat—
Sun—
Lounas 10:30-13:30
Contact
+32408346925 lounas.triangeli@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), lounastriangeli.fi/
Record
completeness 83 %, confidence 94 %

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