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Dylan Luft

Ilmalantori 4, 00240 Helsinki

Closed now · opens 08:00

€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

LUNCH PRICES
Blockin buffet lunch
15.50
Blockin buffetlounas
estimate≈ 850 kcal70 g carbsbalanced 66
Soup and salad buffet
14.50
Keitto- ja salaattibuffet
estimate≈ 550 kcal40 g carbsdiabetes-friendlybalanced 78
Soup lunch
11.90
Keittolounas
estimate≈ 400 kcal35 g carbsdiabetes-friendlybalanced 69
Food waste quarter
10.00
Hävikkivartti klo 14-14.15 — 2 pm-2.15 pm
estimate≈ 700 kcal60 g carbsbalanced 65
SATURDAY AND SUNDAY BRUNCH
Brunch
29.90
Brunssi
estimate≈ 1100 kcal90 g carbsheavy 41
Children 1-10 years
1.00
Lapset 1-10v
estimate≈ 500 kcal50 g carbs
LUNCH PRICES
LUNCH BUFFET
14.00
LOUNASBUFFET
estimate≈ 850 kcal70 g carbsbalanced 66
SOUP AND SALAD
13.00
KEITTO JA SALAATTI
estimate≈ 550 kcal40 g carbsdiabetes-friendlybalanced 78
SOUP
10.60
KEITTO
estimate≈ 350 kcal30 g carbsdiabetes-friendly
FOOD WASTE QUARTER
9.20
HÄVIKKIVARTTI (klo 13.15-13.30) — 1.15 pm-1.30 pm
estimate≈ 700 kcal60 g carbsbalanced 65
PENSIONER'S LUNCH
12.00
ELÄKELÄISILLE LOUNAS
estimate≈ 750 kcal60 g carbsbalanced 65
LUNCH PRICES
Buffet
14.80
estimate≈ 850 kcal70 g carbsbalanced 66
Food waste meal
10.80
Hävikkiruoka — 2:00 pm-2:15 pm
estimate≈ 700 kcal60 g carbsbalanced 65

Is this menu still right?

0veggie
scoreestimate

No vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu offers only buffets such as the lounasbuffet and keittolounas. No vegetarian dishes are listed.

0 vegetarian and 0 vegan dishes out of 13

62dia
scoreestimate

Choose soup and salad

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The best options are the Keitto- ja salaattibuffet with 40 g carbs or the Keittolounas with 35 g carbs. Avoid the full buffet to prevent high carbohydrate intake.

4 diabetes-friendly · 13 dishes

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Practical

Address
Ilmalantori 4, 00240 Helsinki
Hours
Mon08:00–14:00
Tue08:00–14:00
Wed08:00–14:00
Thu08:00–14:00
Fri08:00–14:00
Sat—
Sun—
MA-PE Aamupala 7:30-9:30. MA-PE Lounas klo 10:30-14:00. Itsepalveluvitriinissä tuotteita myynnissä ympäri vuorokauden!. Hävikkiruoka: klo 14:00-14:15
Contact
+358503645339 luft@dylan.fi
Sources
Overture Maps Places (CDLA-Permissive 2.0), dylan.fi/luft
Record
completeness 83 %, confidence 80 %

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